Effect of fenugreek on m2f ts
r/Choices: A community for Choices: Stories You Play
2009.11.21 02:26 Surge047 r/Choices: A community for Choices: Stories You Play
This is a fan-run community for the mobile game: *Choices: Stories You Play* by Pixelberry Studios. Discuss your favourite books, characters, theories, and more here!
2008.06.21 11:11 Burning Man
A space for redditors who call Black Rock City home. /BurningMan is not eplaya or facebook. Welcome. /BurningMan is a do-ocracy; if you want to do something, come get your mod goggles and dust mask. Need more oOntz? Check out /burningmanmusic. Reminder to follow ALL of Reddit’s code of conduct, especially pertaining to Doxxing, threats and harassment. Flair all NSFW images with the NSFW tag. Flair all AI content with the AI flair.
2014.08.27 22:08 minutemaider Interactive Brokers
Unaffiliated subreddit of Interactive Brokers, a popular multinational brokerage firm. It is often best known for its trader workstation, API's, and low margins. It operates the largest electronic trading platform in the U.S. by number of daily average revenue trades. The company brokers stocks, options, futures, EFPs, futures options, forex, bonds, and funds.
2024.05.19 18:21 Expession_ Meibomian Gland Probing is safe (according to research)
On Meibomian Gland Probing and its potential dangers,
I frequently see people posting about their meibomian gland probing worries. Top professionals usually charge exponentially more than others. Given that the procedure is intuitively terrifying, many end up spending +10k USD on the treatment. Finding myself in the exact same spot, I decided to investigate the literature on meibomian probing and see if I could find a significant percentage of adverse effects.
I could not. Meibomian Gland Probing, in +95% of the currently available studies, seems to have an essentially zero percent rate of adverse effects. Furthermore, after reviewing hundreds of MGP-related posts on FB groups and subreddits, I could not find more than two separated cases complaining of mild adverse effects
. On his
2020 book, MGP creator Steven Maskin explains that meibomian glands are actually pretty flexible and resilient (I am too lazy to quote and rest assured that his explanation is more thorough.) But you don't have to trust Maskin nor read all the papers I read. It's suficcient for you to internalize that
this 2020 extensive review presenting a rather unoptimistic view on the benefits of MGP (which, as Maskin points out in
his response00059-X/fulltext?fbclid=IwZXh0bgNhZW0CMTAAAR2dm9gsk83qGQN26eJjuehtfFviJXAv80bLQelB0xF07wsmRuVokPw8s-M_aem_AeO1Ec08N8TPhAgtHOgKRmy85LokKwXJcClJTdyfdX54WYxT3HZpcp-dkR0kEpIokmLV5wJoNR-rkZ1qF3v90FAe), may have been motivated by the authors' financial ties with the IPL and LipiFlow companies ), found
"no reported major postoperative complications" in the FOURTEEN studies they analyzed.
Let that sink in. In fourteen studies with, let's say, an average of twenty patients that in turn had an average of three lids probed (t= 840 lids probed) not A SINGLE significant postoperative complication was reported. None. Zero. "Oh," you must say. "So there are plenty of mild to moderate negative effects!" Nope. The review could not find any worth mentioning (and neither could I).
Let me finish by saying that I am aware of the many people promoting Maskin and his procedures on different outlets. Maskin minions, they sometimes call them. Just to clarify, I am not one of them. I live in Paraguay and started my research a week ago because I've decided that enough is enough and that I am fixing my condition. Also, I don't like to spend stupid money. I was personally going to spend hard-earned $3,000 to see Dr. Taji in Canada. Fear of significant gland damage or other adverse effects were the main deterrants preventing me from opting for cheaper options. After reviewing the studies, I think an adverse result is extremely, extremely unlikely.
Hopefully this information and very simple reasoning is useful to some of you. If you find a flaw in my post, please, point it out, so I can improve my thinking. Salute. And I hope we all get better.
P.S.: any fellow latinamerican sufferer who wants to travel to Brazil with me to get MGP? Two are better than one!
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2024.05.19 16:14 diligentbee23 Zoloft starter pack
A brief guide to it in case you are endlessly digging through do’s and don’ts. (Based on what my psych told me & personal experience)
- You won’t feel better within a few days. It takes a bit of time for your body to get used to it. Hence you will bounce from days where you feel fantastic to the biggest loser on the planet. Give it time.
- Do not take grapefruit. This one’s an obvious one. Both are metabolized by your liver so basically what will happen is more sertaline goes into blood because the grapefruit will be blocking it’s job.
- Don’t drink alcohol. Another no brainer. Alcohol is a depressant so you will feel a 10x worse hangover. You have been warned.
- Monthly advice for the ladies: do. NOT. combine ibuprofen/ aspirin/ any drugs that are anticoagulants/ NSAIDs. You will bleed more and feel like your uterus is getting wrecked from all sides. Take paracetamol instead. (For those who have thrombosis-> follow the plan your physician has recommended.)
- Same goes for when you are sick. NSAIDs are a no go. If you have pain, fever-> paracetamol.
- limit your dose of sweets. The guts contain serotonin too so by eating too much sweets you will certainly be full of 💩. You have been warned.
- For those afraid of drinking caffeine: you absolutely can. One-two cups are fine. Anything over that is a 911 call for chest palpitations and shallow breathing.
- Note any side effects you may have. I for example experienced nightmares and then vivid dreams. The nightmares were related to combat while the vivid dreams were related to daily life activities. It may feel a bit of a trip but you will be fine. It usually goes away on it’s own. Sweaty palms, feeling hot, agitated, headsches, nausea, diarrhea.. all normal.
- Do NOT under any circumstance get off the meds completely. Although they do not cause any addiction as opioids do, this would be a very dumb thing to do from your part. You would basically get “discontinuation syndrome”. -> feeling severely ill. Taping off is the way.
- Take the dose your psychiatrist has prescribed you.
These are some of the generic things I could come up with. Hope this helps. Best of luck!
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2024.05.19 11:51 best_thing_toothless Metallic colors
2024.05.19 11:47 cuBLea "Dark" MR: Memory Reconsolidation for Fun, Profit, and Psychosocial Manipulation (partial essay)
NOTE: I drafted this before reddit slashed its allowable post size and decided it was unpublishable at that point. A friend strongly recommended I post whatever reddit will allow and if people wanted to see more, I could post more of it. So here's the first segment of it.
Therapeutic memory reconsolidation has a dark side. It's not something typically discussed outside of the coffee rooms of the lab-rat and clinical-practices sets, where the tedium of the current work occasionally gives rise to darkly humorous dystopian speculations.
This dark side is not simply the stuff of mad-science speculation and dark fantasy. In fact, its existence predates even the discovery of the MR process itself. And it has already resulted in mild-to-catastrophic negative consequences for hundreds of thousands of people. (Depending on your perspective, it's conceivable that the current victim count could be in the tens or even hundreds of millions ... we're notorious for undercounting casualties of previously-unrecognized catastrophes. Fair disclosure: I'm one of those casualties.) It's an aspect of MR that I believe is worth knowing about for anyone seeking to exploit MR in therapy either as a practitioner or as a client.
For almost as long as the transformation (i.e. MR) phenomenon has been recognized, there have been tales of sordid applications of this effect. Religious sects, particularly the charismatic ones, have been exploiting the MR phenomenon for thousands of years, typically labeling it as either divine healing or proof of faith. Not that the results aren't beneficial for the individual. In most cases they are. But reconsolidation is only a part of the whole process of restoring health to old psychic wounds. The inducement of therapeutic MR in an individual not ready for the experience can be among the most brutal tortures imaginable, but most of the harm that comes from misapplication of the MR phenomenon can be traced to opportunistic exploitation of the setup for, and aftermath of, the transformational experience, and it's my belief that most of this harm is done by individuals and/or groups with little or no sense of the risks involved in
Keith Raniere's NXIVM organization is probably the most widely-known example of a cult founded largely on a MR-consistent methodology bent to less-than-humane ends. It made national news for years in Canada based on allegations of financial wrongdoing and sexual scandals, its leader was indicted in the US in 2018 and was sentenced to 120 years, and in 2020, not one but *two* major exposé miniseries/docuseries aired on streaming services.
"The Vow" (Mark Vicente's story)
https://en.wikipedia.org/wiki/The_Vow_(TV_series))
Vicente's series orients around his involvement in the growth and promotion of NXIVM, and isn't afraid to get into the weeds around how Raniere strategized and developed the organization's techniques and tactics.
"Seduced: Inside the NXIVM Cult" (India Oxenberg's story)
https://en.wikipedia.org/wiki/Seduced:_Inside_the_NXIVM_Cult This series centers more around IO's personal journey with the cult, and the people who were caught up in its darkest aspects.
"The Vow", first to be released, was not a fun watch for me. Thirty years prior to this, I had been ensnared by another cult, closely affiliated with the Unity Church of Today in Warren, MI at that time. Both of these cults exploited phenomena surrounding therapeutic memory consolidation as their primary lures years before we even knew that MR had a scientific footing.
The two organizations had shockingly similar modi operandi. So similar, in fact, that I still suspect that NXIVM's founder might have gotten much of his basic training from CoT's Pavillon resort in Quebec, whose month-long "therapeutic retreat" programs were a clever and completely unabashed cult indoctrination program. Ok ... well ... nearly completely unabashed ... during the month that I attended, we were only told that we were being groomed for the cult on the third-to-last day, by which time they surely knew who was ripe for the picking and who wouldn't be swayed, and were pretty confident of no open objection to such an announcement.
I want to make clear that this is not a word of exaggeration. The head of the "clinic" literally told us that if it felt to any of us like we were being recruited for a cult, he assured us that yes, we were. Nobody gasped, nobody even giggled. And as if to prove that this wasn't just dark humor, the director assured us that it was all fair play on their part since his was "the only cult that matters". That is exactly how confident Pavillon were of their methods. (Or at least they were in mid-1989 ... Pavillon appears to have vanished in the mists of history. Not every great cult idea grows up to make it to the big leagues.)
Neither "Seduced" or "The Vow" actually get under the hood and explain the psychology underlying the cult's success, let alone in context of therapeutic memory reconsolidation. In fact, I'm pretty sure that MR was never mentioned in either series. But right from the introductory/demo sessions presented in the first episode of "The Vow", most readers of this sub will instantly recognize that NXIVM leveraged the benefits and relative simplicity of MR-consistent transformational therapies to capture the attention, loyalty, and ultimately the wealth of prospective cult members.
But that's not nearly enough to lead us to a real understanding of how this happens. If either of these series' had been able to achieve that, this post could effctively end here. It's my belief that those of us who are consumers of MR-consistent services, or who work with consumers, do need this understanding. When the mechanics of the seduction are understood, it doesn't just help us to identify how malignant influences were brought to bear on potential victims, or provide us with a degree of immunity from those influences. It can also help us to better identify and relate to individuals who may be particularly vulnerable to these influences, and not just in therapy cults, but in all cult-like cultural groups, and get a better sense of how we can best communicate with people living under less-than-virtuous influence.
Fortunately, it doesn't appear to be all that difficult to acquire this understanding. Simply knowing basic MR theory and therapeutic application takes you halfway to mastery in a world still largely ignorant of how transformative change works. And the successes of Pavillon and NXIVM, coming as they did well before the general public even knew that MR was a "thing", pretty much proves it. But solving the remainder of the problem appears to involve first understanding how the application of MR-consistent methods could lead to cult exploitation in the first place.
MR-consistent transformational phenomena were relatively common knowledge back as far as the early 1980s in new-age/psychotherapy circles, and were even well-understood by certain inner-circle dwellers. And it was clear at least a decade earlier that certain disciplines practiced in a certain way were capable of producing remarkable therapeutic effects, even if no one could quite explain how or why. All Raniere and Pavillon needed to do was to refine techniques already known to be highly effective and they could reproduce those results. Which is exactly what happened, and this gave these two groups a powerful enticement, or a free sample product if you prefer, for people interested in living better, happier lives. Whatever else they did that we would likely view as objectionable or even evil, they both figured out how to get people to transformational moments in ways which were a lot easier than Erhard Seminars Training (EST), more efficient than religious or mystical practices (Transcendental Meditation, kundalini yoga, visionquesting, etc.), and less exclusive/expensive than a stay at Esalen or a year or two of the "talking cure".
So whatever we may think/feel about their methods, credit where due: they knew a good thing when they saw it and they got the transformational part right. So how did techniques which we rely upon to free us from exploitation by our own nervous systems become tools for THEIR exploitation? On the surface it seems like using MR to coerce and enslave people makes about as silly as trying to poison someone with multivitamins. But there's a clever logic to it, and to understand this we need to look beyond the bounds of MR and the transformational phenomenon, and at how the entire transformation process is managed. (And there's the operative word: managed, not facilitated.
We know MR as the process that underlies transformation. But transformation isn't healing, but only a subprocess within a greater restoration process. Healing doesn't usually even end the process, either. Following transformation, stress must be managed until the subject's next full sleep cycle or treatment efficacy is substantially impaired. Even beyond that, the structure of post-traumatic adaptation leaves the individual vulnerable to retraumatization in the wake of treatment, meaning that in perhaps a majority of cases, the triggers which activate PTS symptoms need to be kept to a
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2024.05.19 02:27 mackenrollio Cbet as PFR on paired medium/low card flop
Had a hand I played last night that would love some thoughts on. 1/2 nlhe full ring ~250 effective. Button straddle, hero in BB with TdTs opens to 20, button calls. Flop 7d7x3d, hero cbets 35 button calls. Turn 2s hero continues for $75 villain calls. River Qc hero checks, villain jams for $140 remaining, hero calls hoping to bluff catch a missed flush draw. Villain turns over 33 for the flopped full house.
Obviously tough to win when your opponent flops the full house. But from a GTO standpoint, thinking that it may be better to bet small on this flop with a lot of our range to push equity advantage on a board villain is unlikely to connect with. We have effective nut advantage with overpairs. villain may float some A high as well as lower pocket pairs. Then, if villain calls, size up on the turn with a more polarized range?
I feel like the large flop bet folds out a lot of villains range that we beat. we only get calls from hands that are dominating us or fairly high equity flush draws. As played on the flop maybe have to check turn as TT is maybe not sufficiently polarized to continue large on turn?
Anyway, would love some input here, especially if anyone is able to plug this into a solver.
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2024.05.18 21:02 NatMapVex Opinions on this interesting method of controlling inflation through taxation. (non MMT)
From Steven Attewell:
John H.G Pierson However, I didn’t want to leave the topic of progressive inflation control without talking about an unheralded homegrown economist, John H.G Pierson. One of the economists involved in crafting the 1946 Employment Act, Pierson was one of the full employment planners I covered in chapter 4 of my book. Much like his committee staff colleague Leon Keyserling, Pierson also put forward a plan for post-war full employment as part of the Pabst Blue Ribbon competition in 1945. While Pierson’s proposal included both provisions for New Deal-style direct job creation (following the proposals of the National Resources Planning Board) and counter-cyclical economic planning borrowed from Keynes’ General Theory, the truly distinctive component of Pierson’s work was a more consumerist approach to full employment. Rather than solely relying on government spending and the multiplier effect to stimulate demand, Pierson wanted the government to influence the activity of the American consumer through counter-cyclical systems of taxation and subsidy. The centerpiece of this design was a national sales tax whose rate would be constantly adjusted by the Federal government in order to promote consumption; Pierson explicitly stated that this rate should be allowed to go into the negatives if necessary, thus bringing prices down (and thus consumption up) by main force.
I'm not that well versed in econ 101 so I figured I could ask you lot for your views. It seems like it requires a bit too much trust in the government not to overcorrect and so on.
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2024.05.18 18:38 max1mum-effort New Triangle LN01a speakers seem to buzz at certain frequencies
Hello fellow audiophiles, I need your help! I recently bought a powered pair of Triangle LN01a speakers in order to use them with my turntable oand the TV after I move in a couple of months. Currently I use them as desktop speakers with my PC (optical) and initially I was totally impressed by them. I have played them for 15 hours at least at moderately loud volume. I don't think I have ever maxed out the volume, but I am not sure.
Recently I started listening to the latest Metallica album (which is surpisingly good). After some playthroughs I made a dreaded realisation. While playing my current favourite song 'You must burn' , I noticed that the sound quality has changed a lot: I hear a buzzing sound (I can describe it as blowing or resonating) at certain low end frequencies during the intro riff ( I think around 100-150 hz but could be wrong ). It is extremely annoying, it sounds louder from the rest of the music, it gets worse at loud volume, it diasappears at very low volume, and I can hear it in some other songs too or while gaming, although it seems to last very shortly to bother me in most cases. It is there regardless of how I play the song: Spotify, flac file, or via bluetooth from my mobile's spotify.
The reason I make the post is mainly to understand how to properly describe the sound I hear and what's most likely the problem. I intend to contact Triangle eventually to ask for a replacement if there isn't an easy fix. After all they have an excellent 2+1 year warranty for their active speakers. Below is the link of the recorded sample using my phone. I can hear the noise while playing the recorded file using headphones. It isn't there when played using the phones' speakers. The file is an mp3 on my google drive account. I couldn't attach it directly to the post. The sound from the file sounds even worse if I play it via the speakers.
Recorded by phone sample edit1: Could this be an example of 'bass boom' effect because of the room? My office is a fairly small room (about 2.0 x 3.8m). I tried moving the speakers even further from the wall but it didn't make any difference.
edit2: Ok so I think i figured out the problem: Thank god my speakers seem to be fine. I played the song using my bluetooth speaker UE Boom 2 at loud volume. I moved it near the wall my speakers are in front of. And voila, the same boomy sound is there. It is definitely a resonation issue. I will make a final test by moving the speakers to the much larger living room and see if the sound disappears. I'd be happy to hear what's your opinion is on the issue. Hope that other people with the same problem find the post useful.
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2024.05.18 08:46 Potential-Lavishness How to make friends, part 1: your physical self
I see a lot of posts of lonely ppl who want friends. As someone who has consciously taught myself social skills, now makes friends easily, and has maintained deep bonds over decades, I feel qualified to share what I’ve learned. I’ll warn you, tough love and even tougher truths are part of this. If you find yourself arguing, but don’t have friends yourself, ask yourself where that resistance comes from. Don’t direct it at me; take some time to journal and sit with it. This is part of the journey.
I have a lot of info so I’m breaking this into parts. I’m naturally pedantic and have a lot to share. I will do my best to keep it as concentrated as possible but be warned: this will be wordy with no TLDR.
The first part of making friends starts with your physical self. Humans are primarily visual creatures(all genders) and how we present ourselves is the first invitation or hurdle to interacting with ppl.
- Hygiene: daily showering is a non-negotiable. You can rot on your own time in your own house. If you are going to be a part of society you need to wrangle your body smells so that ppl aren’t offended by your very presence. This is the first tough truth: no one wants to be friends with a smelly person. Use soap and a washcloth, stay away from those plastic nightmare loofahs. Wash every nook, cranny, divet, and crevices. Wash your booty hole and genitals. Change your washcloth daily (wash a$$ last) or use a separate one for your butt. Wash your sheets, pillowcases, towels, robes, and floor mat once a week. Wear deodorant (no, body sprays aren’t deodorant) daily. Some of us are extra stinky due to “stress sweat” aka apocrine glands and this is a common physical side effect of an overtaxed nervous system. Extra stinky ppl need to touch up their armpits with a disinfectant wipe and reapplication of deodorant; lunch time is great for this. Brush your teeth upon waking, after drinking coffee, and after eating. No, gum and mouthwash are only temporary, they aren’t good enough. You still have bad breath. Drinking coffee wo brushing in the morning leads to that extra stinky breath that smells like death. Don’t be that person. Floss once a day. When washing hair, use shampoo and focus on the scalp more than the hair. If you can’t feel the lather on every centimeter, add more to those spots or you will still stink. Most ppl need to wash it twice if they don’t shampoo everyday. Shorter hair, thinning hair, and fine hair need to be washed more often, sometimes daily. We can smell your scalp from far away. Keep your nails trimmed or neatly filed. I’ve had to school multiple men in my life on how raggedy their nails are. Don’t just grow them out until they break off. Keep them short unless you have the time and desire to file and shape them at least once a week. Wash your hands every time you use the bathroom. I don’t care if you didn’t touch yourself, that’s not the point. Ppl notice. Also wash your hands when you’re alone and at home, seriously it’s not that hard. How are you going to want friendship if you don’t value them enough to keep them safe and sanitary? Trim your toenails and stay abreast of how your feet smell. If you have smelly feet you probably have athletes foot. Sprays are an easy way to treat this. If you still have stinky feet after this, keep a change of socks with you so if you go to a no shoes house, you aren’t making ppl sick. Wash inner clothes like shirts and underwear after every wear. Sweat shirts and jeans can often be worn a few times before needing to be washed but smell the armpits and ass, and check for stains before you put them on.
Don’t proceed further until you can adhere to these standards at least when you’re in public. If you’re in a depression and can’t maintain these, stay at home until you can. If you don’t have the energy to bathe and be clean, you don’t have the energy for friends.
- Grooming. This about looking neat and together. Humans are visual creatures, we judge others based on their looks. I’m not talking skinny/fat, ugly/pretty. I mean that if you look like your life is rough, ppl aren’t going to want to get involved with that. We have our own issues and struggles, we don’t want to add someone to our lives that looks like they are on the brink of a meltdown. Brush your hair and teeth before you leave the house. This is my bare minimum. Curly hair is different but my wavy hair needs to be brushed the same as straight. Combing is also acceptable. Keep an eye on your dandruff. If you have it, treat it. There are many otc options. At the very least shake it out and don’t wear dark colors until it’s fixed. Make sure you don’t have eye crusties, mouth corner goop, or boogers. If you’re showering these are usually not an issue but check for these a few times a day. I don’t iron my clothes but many ppl associate wrinkles with poor grooming. Consider getting a handheld steamer. I personally fold my clothes kon-marie style or hang them and that’s good enough for me. Keep your shoes clean. Lots of people are taught to judge other by the state of their shoes. Notice how many ppl look at your shoes the first time you meet. Wash the white laces regularly, polish and condition leather. Patent shoes are super hard to keep scuff free so avoid them if you are prone to scuffs or dragging your feet. My shoes come untied so I double knot my laces to avoid looking sloppy. Replace buttons and ask a dry cleaner to repair any holes or tears. Relegate worn out and stained clothes to lounge wear.
- Posture. Your posture says so much about you. A relaxed and tall posture says you’re confident and easy going. The type of person we all want to be friends with. Forward head means life has beaten you down. Rounded shoulders says you’ve been hurt but haven’t healed. Collapsed chest says you’ve given up. Lordosis means your core body and core self are weak. Stand with your feet an inch or two from the wall and stand naturally. Your head and most of your spine should touch. If it doesn’t you have work to do. You can’t just force yourself to stand up straight. Your muscles have stretched and atrophied to accommodate this unnatural stance, you will need to rehab your body over weeks and months to regain proper function. Research and watch videos on strengthening postural muscles. My fave that’s easy to explain: when you’re at the wall checking your posture, bend your knees slowly until you can press your spine and back of head into the wall. Stay there for a moment and feel it. That’s the proper position of your pelvis; posture comes from pelvic position not our chest, shoulders, or back. Now clench your ab muscles, they might be weak or non existent. These are the muscles that need to be strengthened. Hold those muscles tight and try to straighten your knees while maintaining that pelvic position. Breathe and hold for 30 seconds. If you can’t do 30 start with 10. Do this every time you go to the bathroom, not necessarily in the bathroom but by tying it to an inevitable part of your day you have a better chance of being consistent.
- Body language. Like posture, we communicate much more than we realize with our bodies. How we walk, sit, fidget, etc telegraphs nonverbal messages to those around us. Many ppl are very dissociated with their daily movements. Take some time to notice how you walk. Do you drag your feet? How would someone describe your walk? Do you schlep, shuffle, scurry? Or do you glide, prance, or stalk? I love to drag my feet and do this at home in my slippers. But in public I am more conscious of how I walk. This is much harder for me to explain. My main tip is to watch out for small, jerky, fast movments, like fidgeting and scurrying. These are prey movements and relegate us to an undesirable social standing: prey. Think of how a mouse moves: small, jerky quick movements. Now think of a panther. Every movement is intentional and controlled, smooth, slow. Go on walks if you are able bodied and start to notice how you move. Notice how those around you move. Which ones seem confident to you and which ones are off putting. Same with sitting. Do your best to sit up straight rather than completely melting into the chair. Don’t “throw” yourself onto someone’s furniture, use your legs to lower yourself down. When listening do your best to keep movements to a minimum. Breathing slowly and deep helps with this. I use my hands to talk when I’m excited and don’t see this as a problem.
- Eye contact. Eye contact is very important but it also varies by culture. This will be regarding western/American culture. Eye contact used to be difficult for me. I now have an engaged and sometimes intense gaze. It’s more important to maintain eye contact when listening, not as important when talking. You don’t have to laser focus, break your gaze regularly to take in the other person’s movements and body language, look briefly at other parts of their face, lower your gaze, glance at the room. But don’t stray for too long, wandering gaze makes ppl feel like you aren’t listening and ppl don’t want to engage with bad listeners. Don’t look at breasts or genitals. Once you’re comfortable with someone you can look away much more or sometimes even look at other things while you listen. But in the beginning you are building trust.
Extra credit: cultivate your personal style. This is optional but supremely helpful. A pleasing physical appearance can garner compliments which is a great way to start conversations. It can also connect us with like minded individuals or show our place in a culture or subculture. Hair is one of the best ways to customize your appearance: cut, color, and style are all options. If you choose long hair, make sure you understand that long hair is a hobby; it takes tons of time and effort to maintain. Not to mention the research and trial and error to find products. Especially men who want long hair, make sure you are up for keeping it clean and neat. You will need to still keep it trimmed, learn to part your hair, learn to tie it back neatly, keep it from looking greasy, etc. if it’s thinning, it’s more flattering to keep it short. if you have curls you will need to learn different techniques that take even more time and effort. Same with vivid colors: they take so much time and money to maintain. Go for it if you have taken time to understand the upkeep.
For clothing, any style works. If you have zero idea how to build a wardrobe choose one dark neutral (black, charcoal grey, navy, or chocolate brown), choose one light neutral (white, ivory, light grey, beige), and one medium neutral (olive green, khaki, camel, mid grey, rust, beige). Only choose one of each and preferably ones that look nice on you. From now on only buy clothes in these shades. Focus on getting your basic covered before you choose colors: tshirts, sweaters, sweatshirts jeans, slacks, jacket, coat. There are so many options and it’s a great opportunity to get to know yourself. Do you like graphic Ts or plain? V neck or crew? Do you like sweatshirts that zip? Do you like hoods? For sweaters: turtlenecks, cardigans, pullovers, or quarter zips? Wool coats or puffers? Leather or denim jackets? Enjoy each detail you learn about yourself. Once your basics are covered, choose two colors. Then try to only get stuff in those colors. My pallet when I was blonde was: black, ivory, and beige with red or blush pink. Now that I’m my natural color it’s: navy, grey, ivory with sky blue or forest green. By putting limiting your colors, everything matches and you always look put together. Accessories are where your personality can really shine: loud sneakers, big belt buckles, unique watches, rings, necklaces, hats or caps, scarves, bags. There are so many ways to express yourself. Keep your accessories to your chosen colors at first. Once you have figured out your style and built up a wardrobe that works, you can add more colors and pizazz.
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2024.05.18 01:40 zedadex Yeah, idc; this is gonna be a hell of a summer.
Thing is - you de-aged me.
And that hasn't gone away.
So with or without her... :D
Plans.
So in the next couple years or so, there's nothing STOPPING me from pursuing higher Academics, and using that to pivot off full-Tech. (Gods, am I kinda sick of it. It should be an
auxillary thing I bring to the table; I wanna grow coord and comms as skills) PMP takes a couple years' worth of project mgmt; Psych/Comms/interpersonals are
such a depthy thing and I have much to learn.
Goal is - (ahahah, the vision I have for myself in a couple years, I can't write down here. I'm still too shy. Journalling.)
- Effective/useful work on self-sustained TS/etc initiatives
- get this to a recurring-income point to fund other endeavors
- other than that, creative works and experiences full-time.
- Grow skills + deflevels, project initiatives into completions per a timetable. (Subfile Nord ones under one plan; "exit strategy" init either leads to a diff role at N or a role elsewhere. Efforts thus support both as they add to my project folio/resume.)
- And grows PM hours for later cert.
But look into the most valuable certs and what I wanna be in two or four years. 🤔
Now's the time, Zee. You woke, last year. You can accumulate and come to terms with what your life was like before; and more importantly understand why, break old habits, form new ones.
Live exactly the joyful well-intentioned (Lifestyle routine) you want; sustainability. (Efforts) which fund and sustain your (hobbies), (Knowledge-gain). (Relationships) that fulfill and sustain you.
- What other slices am I missing...
- thoughtmapping, theory? I guess the (Philosophy) piece which somewhat-replaces spirirtuality for me.
Yep yep yep.
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2024.05.17 23:58 Apprehensive-Math193 Thanatos design sketch and height chart
| Second slide is just a height chart for all the character redesigns I've doodled so far. I'll put their specific heights at the end of the post. This isn't a plain redesign but more of a reconstruction based on the little I've seen of Thanatos in Lore so please bear with me Thanatos was offered up to be in Hades' service from a young age Centuries go by and Thanatos finds the soul of a child having been sent to the underworld, this soul in particular was not supposed to be there at all much less arrive so youngm the soul was broken and incredibly wounded but still capable of speech to an extent so the god of death would do something he had never once felt needed be done. He offered to heal the soul with his ownhe couldn't save the child but he did manage to protect what was left of the young soul's memories. The child would then take an appearance similar to that of Thanatos but much younger for as long as the soul was meant to live on earth at which point it will become a shade and separate from the small body Thanatos and the smaller Thanatos share memories and the occasional stray thought or 2. So now the god is effectively raising himself a second time but with the goal of giving Mini a full life in exchange for its life that was stolen away on earth. Mini T's body acts as a reserve tank for a good portion of Thanatos' power but Mini isn't able to use any of that power There was a 3rd union form I wanted to design but today was a bit of an artblock day Tl:dr Thanatos was one person then used his own life force to give a child a second life since returning to the world of the living is no longer possible. So now this version of Thanatos is also raising what is effectively a younger version of himself with different memories. (opportunities for character development galore) Character heights Echo With heels: 6'4 W/O heels: 6ft Hera With heels: 5'5(she can shape-shift to make herself taller but anything past 5ft 5in is exhausting for her to maintain and takes more effort than just enduring wearing heels) W/O heels: 5'1 Thanatos: 6'8-6'10 Mini Thanatos- 3'6 submitted by Apprehensive-Math193 to UnpopularLoreOlympus [link] [comments] |
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2024.05.17 09:32 FancyInvestment397 Lucky Creek Bonus Codes [May 2024] – Our Expert Casino Review
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2024.05.17 08:00 r-nasa-mods New usajobs.gov NASA postings as of Friday May 17, 2024
Supervisory Management and Program Analyst
Grade: GS-15
Headquarters, NASA
You will serve as a Supervisory Program Analyst in the Resource Management Division within the Science Mission Directorate (SMD) at NASA Headquarters. In this position, you will oversee analysts in the execution and formulation of SMD's budget and provide expert analysis to ensure the effective use of resources in the accomplishment of SMD's strategic objectives.
Electrical Engineer (Direct Hire)
Grade: GS-12/13
Goddard Space Flight Center
You will serve as an Electrical Engineer managing Facilities Engineering Projects assigned to the Engineering Branch of the Facilities Management Division within the Management Operations Directorate.
Aerospace Engineer, AST, Aerospace Flight Systems (Direct Hire)
Grade: GS-13
John F. Kennedy Space Center
The position of Aerospace Engineer, AST, Aerospace Flight Systems, in the Flight Dynamics Branch of the NASA Launch Services Program, requires experience in software coding practices for commercial launch vehicle providers and applicable industry and government software standards. These skills are employed to support requirements development/verification, independent assessment and analysis, process monitoring, and technical interchanges with launch service providers and spacecraft customers.
Aerospace Engineer, AST, Flight Systems Test (Direct Hire)
Grade: GS-14
Langley Research Center
You will serve as the Center Range Flight Safety Lead assigned to the Uninhabited Aerial Systems (UAS) Operations Office of the Research Services Directorate overseeing the safety of the City Environment Range Testing for Autonomous Integrated Navigation (CERTAIN) at the Center and for other UAS locations where NASA conducts UAS flight operations.
Administrative Specialist (Direct Hire)
Grade: GS-11
Langley Research Center
As an Administrative Specialist supporting the Administrative Support and Analysis Branch (ASAB), you will be responsible for a wide variety of analytical, human resources, administrative, and associated management support services for the organization(s) to which assigned, and you will conduct analytical studies requiring the identification and resolution of issues and problems of administrative support functions.
General Engineer, AST, Technical Management (Direct Hire)
Grade: GS-14
Lyndon B. Johnson Space Center
You will serve as a Technical Management Engineer advising on, coordinating, monitoring, maintaining surveillance over, supervising and/or performing a variety of technical managerial functions of aerospace and aeronautical research, development, design, test, and operations efforts.
Aerospace Engineer, AST, Aerothermodynamics
Grade: GS-14
John F. Kennedy Space Center
As the fluids analysis technical lead in the mission analysis division of the Launch Services Program you will lead a team of highly technical fluid dynamics engineers to perform a variety of analyses with the goal of ensuring mission success for NASA's missions. You will be responsible for the timely completion of fluid dynamics related analyses and actions.
Program Manager
Grade: GS-15
Headquarters, NASA
As the Branch Chief for the Office of Diversity and Equal Opportunity (ODEO), Diversity, Equity, Inclusion, & Accessibility (DEIA) Branch, you will oversee and lead several core functions to include: 1) DEIA Program Management, Implementation, and Assessment; 2) Special Emphasis Programs and ERG Engagement; 3) DEIA Data Analytics and Reporting; 4) Diversity and Equal Opportunity Reports; 5) Reasonable Accommodation Program Coordination and Oversight.
Supervisory Equal Opportunity Specialist
Grade: GS-15
Headquarters, NASA
The ODEO Branch Chief for the Equal Opportunity and Program Branch within the Policy, Programs, and Analytics Division, oversees and leads the program management of NASA's external compliance and adjudication programs, as well as policy and compliance functions of NASA's anti-harassment program.
Supervisory Financial Management Specialist (Direct Hire)
Grade: GS-15
Goddard Space Flight Center
The Office of the Chief Financial Officer (OCFO) is seeking individuals to fill multiple positions as Directorate Resources Managers (DRM) and/or Deputy Project Managers for Resources (DPMR). These positions supervise and manage a staff of resources professionals who support projects at NASA. They serve as senior advisors to project/program/directorate leadership in all areas related to resources and business processes.
Research Chemical Engineer, AST, Aerospace Polymeric Materials (Direct Hire)
Grade: GS-12/13
John Glenn Research Center at Lewis Field
As a Research Chemical Engineer with the Materials and Structures Division, Ceramic and Polymer Composites Branch, you will develop polymer-based materials for aerospace applications that support projects addressing both traditional NASA technology strengths and emerging materials for new applications, including thermoplastics development for exploration, advanced high-rate processes for polymers and polymer matrix composite through the understanding of material chemistry and process controls.
General Engineer, AST, Technical Management (Direct Hire)
Grade: GS-15
Lyndon B. Johnson Space Center
Selectee will serve as the Lead for the System Management Team within the Extravehicular Activity (EVA) and Human Surface Mobility (EHP) Systems Engineering and Integration (SE&I) office. You will be responsible for leading a matrixed team of system managers for systems that are cross-cutting across the EHP elements, such as communications, navigation, environments, power, logistics, etc.
Supervisory Information Technology Specialist (Direct Hire)
Grade: GS-15
George C. Marshall Space Flight Center
As a Supervisory IT Specialist (Office Chief), within the Networks and Telecommunications Services (NaTS) Service Line, you will be responsible for establishing modernization policies, procedures, schedules, resources, and security of the systems that deliver IT services. You will manage a team of highly skilled specialists in integrating, operating, securing, and planning of enterprise and mission network systems.
Supervisory General Engineer (Direct Hire)
Grade: GS-15
Goddard Space Flight Center
This position serves as Head of the Planning Office with immediate responsibility of directing, coordinating and reviewing the planning for the Center's construction, modification, maintenance, and repair activities at the Goddard Space Flight Center (GSFC). This Office plays the lead role in developing tangible justification and advocacy for design and construction funding from NASA Headquarters. The work involves the gathering and developing of requirements that define projects.
Mechanical Engineer (Direct Hire)
Grade: GS-12/13
Goddard Space Flight Center
As a Mechanical Engineer with the Facilities Engineering Branch, you will serve as the junior Mechanical Engineer for all facilities at the Greenbelt campus of the Goddard Space Flight Center. You will support the Lead Mechanical Engineer and Engineering Branch Head in overseeing all campus mechanical system design and construction projects to include high and low pressure steam, chilled and domestic water, compressed air, HVAC systems, and specialty lab requirements.
Lead Budget Analyst (Direct Hire)
Grade: GS-14
George C. Marshall Space Flight Center
As a lead Budget Analyst, assigned to the Office of Chief Financial Officer (OCFO), provides the overall planning, integration, expertise, and analysis of budget operations as well as all aspects of the Planning, Programming, Budgeting, and Execution (PPBE) to include the formulation, presentation, enactment and/or execution phases of the budgetary process. Is responsible to lead other analysts in the execution of their duties.
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2024.05.16 21:51 Distinct_Gazelle_175 Connecting gear: cables, devices, and electrical considerations
High-Z
Guitars are high impedance (high-Z) which mean 10,000+ Ohms. Everything else is not. This means whatever you plug a guitar into must be able to accept high-Z, so read the manual for the device. Some audio equipment has a high-Z switch that must be enabled when you plug in a guitar.
Equipment, like guitar pedals and guitar amplifiers are designed for high-Z on its input. If you want to plug a non-high-Z device, like a synthesizer, into one of these devices, you will need a
reamp box. However, some guitar pedals accept both high-Z and low-Z on their input, in this case you can plug a synthesizer directly to the pedal without the need for a reamp box. Read the owner's manual for the pedal.
You can plug the output of a guitar pedal into a high-Z device like a guitar amp or another pedal, or even into a low-Z device like a mixer. That's because most modern guitar pedals support both high- and low- Z on their outputs.
Most modern audio equipment automatically adjusts for the different ohms and voltages of various equipment that you plug in, which means you don't have to match ohms unless you are attaching amplifiers to passive speakers.
Audio signal level
There are several different strengths of audio signal: very low-level microphone (0.001 volt), instrument level (0.1 volt), consumer line level (0.3 volt), and pro line level (1+ volt). Most modern equipment, such as mixers, are designed to automatically recognize and adjust for the signal level that they are receiving. Which means you don't have to worry about it unless your device has knobs and buttons specifically for the different levels. If your device does not have specific settings for levels, then you can plug anything in. Furthermore, mismatching levels is not the end of the world, and in many cases won't have any discernible impact.
The headphone jack on audio equipment such as synthesizers is less than 4 volts which means it is the equivalent of a line level signal and therefore can be used just like the mono and stereo output jacks. In other words you can plug an instrument cable from the headphone jack into your effects pedals and mixers.
Some keyboards have a weaker signal compared to others. You don't need to do anything special, just run it into a DI box and from there to the mixer and turn up the gain.
Gain and Preamp
The function of the preamp is the same as that of the gain/trim. Its purpose is to match the input voltage. Many devices with a preamp will automatically disengage the preamp if the input signal is strong enough to where it is not needed. Which means you can plug anything into a preamp. However some preamps are only designed for microphone level, so read the manual to confirm the behavior.
Setting the gain/trim is one of the most important things to do because it ensures the cleanest, strongest possible signal. To set the gain, start from 0 and turn it up until it starts to register the signal. It will start to flash when this happens.
DI box
Instrument cables are unbalanced 1/4" TS cables. Connect these to your guitars, keyboards, and pedals.
A DI box is designed to convert a high- or low-Z instrument or line level signal into a balanced low-Z signal transmitted on an XLR cable. There's a couple advantages to using a DI box plus XLR cable for the final run to the soundboard:
- the balanced signal eliminates noise
- the XLR cable carries twice the signal and therefore is louder than the 1/4" TS cable
General Guidelines
- Connect XLR cables directly from the microphones to the Mic preamp on the soundboard
- Use a DI box with XLR cables to connect synthesizers to the soundboard
- Use a DI box with XLR cables to connect the Line (Through) Outs of Guitar and Bass Amps to the soundboard
- if the device right before the mixer has high impedance, click the high impedance switch on the mixer. Matching impedances is not super critical but could slightly improve the sound and voltage
- if the device right before the mixer has a extremely low voltage like a microphone (a few thousandths of a volt = -50 dbu), or a guitar or bass going directly to the mixer, it needs to go into the preamp on the mixer
- if the device right before the mixer has a consumer voltage of -10dbu then it can be plugged directly into the mixer. You do not need any other equipment (eg. Radial J+4 is unnecessary)
- if the device right before the mixer has a pro voltage +4dbV then it can be plugged directly into the mixer
- any line level device can be plugged into a DI box and from there into the mic preamp and/or XLR inputs on the mixer.
Ground Loop Hum
Ground loop hum happens when you have devices connected to different grounds that are separated by a distance because there is a small voltage potential across the distance and when this potential is amplified it becomes hum. To fix it plug all devices into the same outlet. This will fix most ground hum problems. There is no danger of overloading the circuit, see my Power post for a discussion of this. Additionally feel free to use the Ground Lift button that is available on certain audio devices like DI boxes - this makes sure the reference line for the audio signal isn't tied to earth. Also make sure the high-Z switch is disabled for devices that are not high-Z. Additionally try to use shielded equipment whose shield is grounded to earth.
For details:
https://www.soundonsound.com/sound-advice/understanding-solving-ground-loops submitted by
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2024.05.16 17:42 MyClericalGnomance Beginners guide to honour mode & unlocking the golden dice.
Introduction
The main purpose of this guide will be to help unlock the golden dice for those of you who feel less confident about tackling honour mode. This is designed to be a path of least resistance, so we won’t be experiencing everything this game has to offer. It’s also worth noting that instead of focusing on min-maxing for damage; we prioritise safe & consistent damage. We don’t need to be respeccing characters often, if at all, and we won’t be relying on strength elixirs. My girlfriend (
u/-babyjanehudson) and I put this together as we’ve beaten honour mode a 5 times now without any failed attempts, we were even in the first 800 people to beat it which is kinda cool! Here’s how we did it. First starting with our builds, then a little general advice and finally just a list of some general Do’s & Don’ts. Apologies for the wall of text.
Builds:
Bardlock (party face) - Great old one Warlock 2, college of lore bard 10 - Cha16>Dex16>Con14>Wis12 - Key items are the spell sparkler until Markoheshkir, potent robe, quickspell gloves, necklace of elemental augmentation & the warped headband of intellect (great for general party face checks in acts 1+2) at least until you get the birthright at sorcerers sundries in act 3. Once I reach act 3 and have persuaded half of the shadow cursed lands into dying, I personally choose to respec into Sorlock: 2 goolock, 2 fighter, 8 draconic sorcerer. It’s not necessary but I find it gives the edge in combat while in act 3, as there are less dialogue checks available that bard can abuse. Being a sorlock means every morning in camp I can convert ALL level 1+2 spell slots into extra sorcery slots meaning my bonus action is now always being used for eldritch blast thanks to quickened spell meta magic plus we have action surge :) Skill priority for this character is Persuasuion > Intimidation > Deception > Performance > Perception > Investigation. Credit to u/kethrynweryn for this build, it’s easily my fav in the game.
Life cleric 12 - Wis16>Con16>Dex14>Str (light cleric does more damage so is technically better for experienced players but a life cleric is there to save your run in case of an emergency, something pretty invaluable to beginners in HM as we can’t assume we are winning every fight in the first 2 turns like we ideally aim to)
- key items are reapers embrace, sentinel shield, hell riders pride, the whispering promise & blood of lathander. Other items of note would be luminous armor & the radiant/illumation rings. Most fights will simply involve casting spirit guardians at its highest level and running through crowds of enemies like you’re mowing a lawn, picking up the war caster feat is brilliant for helping you keep concentration when taking attacks of opportunity but i know as a feat it’s a little divisive, just my personal preference. This setup trivialises all combat encounters in act 2. Just remember to check enemies for radiant retort, they’re few and far between but can fuck things up if you forget.
Swords Bard Archer (Lockpicker) - 6 Swords Bard, 4 Rogue Thief, 2 Fighter - Dex17>Cha14>Con14>Wis12>Str - Key items are hag hair (+1dex), titan string, risky ring, hill giant club, helm of arcane acuity & band of the mystic scoundrel. With this setup every time you attack, you can hold person, fear, vicious mockery or invisibility as a bonus action :) Just make sure to use your slashing flourish as much as possible to maximise damage. Don’t forget to get to the high ground whenever possible to increase your damage.
Skill priority for this character is Sleight of hand > Stealth > Perception > Persuasion > Intimidation > Deception > Acrobatics
Barbarian - Wild heart Bear Barb 8, Battle Master Fighter 4 - Str16>Con16>Dex14>Wis12 - Key items are more flexible here as this build is less dependant on gear. I recommend grabbing the Everburn blade if you can, it really helps during the slog of act 1 (to get it easily, when you first find Shadowheart on the nautiloid immediately swap any one of the spells in her book for Command, then use command drop on Zhalk and steal his sword. I do not recommend trying to fight him for it). Most the time you’ll just wear the usual barb stuff, bracers of defence & a 2H weapon of your choice. If you’re willing to brave Raphael & Ansur this build becomes a powerhouse with the gauntlets of hill giant strength, amulet of health & Baldurans giantslayer. These items are incredible but are also locked behind fights which pose the highest risk to your run, prepare carefully and if you don't feel confident enough then don’t be ashamed to just skip them. Anyway we take wild heart bear because being resistant to everything but psychic damage is really underrated. You can use this character to abuse the poor souls that your swords bard has been using hold person on for easy crits. Make sure to always use reckless attack. Initially it sounds bizarre but stick with me, you want enemies to have advantage against your barb. Attacking recklessly while keeping your AC capped around 17~19 means the computer always prioritises attacking your barb’ over the rest of your party. This is great as we will be taking half damage from every source other than psychic. Not to mention if you’re always using reckless attack, the feat Great Weapon Master no longer has a downside, so it becomes a reliable +10 to damage.
Final note for builds: As you’ve probably noticed, yes almost everybody in the party takes a dip in fighter for access to action surge & shield proficiency.
I learned this habit from Colby like everything else I know. He’s the Bob Ross of DnD builds and well worth your time.
General Advice
The most important factor in honour mode is “meta knowledge”, This means things like: knowing how to enter each combat effectively, making sure everyone is in a good position before starting, knowing exactly which enemies/spells you’ll face during that fight and ensuring you always take the enemy by surprise to gain a free turn. Being properly prepared is better than any build. As for difficulty, Act 1 is always going to be your biggest challenge so use plenty of rests and pick your fights carefully. For this guide I also recommend using your bard to persuade the act 2 bosses into
committing suicide. Do’s:
- Always have a these spells prepared: longstrider, aid, enhance ability, bless, misty step, heroes feast, counterspell, shield & guidance.
- Buy the ring of bless from Volo the moment you meet him at the grove.
- Steal Laezel’s armor at the start if you’re not using her, it’s great medium armor in the first few hours.
- Let Volo take your eye for a permanent see invisibility buff.
- Barbarian should always use reckless attack
- Buy & craft every potion of speed you can get your grubby mitts on. With the slight nerfs to Haste in HM potions of speed are a safer alternative.
- Take the Hag hair +1dex for swords bard and most the time just let Ethel have Mayrina, its fiddly to control who Ethel will offer the deal to so just go in being prepared to sacrifice Mayrina.
- Talk to crusher outside the goblin camp and persuade him to kiss your feet. He'll run off embaressed, follow him to the bridge away from all the other goblins. Now you can safely and easily kill him to loot his ring which increases movement speed.
- Use your party face to poison the goblin camp in act 1, killing over half of them outside before even entering combat and then the party face can simply deny everything.
- Look up the wiki page for every boss and check their legendary resistances/actions BEFORE starting the encounter. Ethel, inquisitor w’wargaz, cazador, steel watch titan & Nether brain specifically can do some seriously nasty stuff that’s exclusive to HM & can easily catch you off guard.
- Kill Balthazar in his room/lab where you first meet him. To make the fight even easier you can take flesh into the self same trial using the bell so you don’t have to fight him alongside Balthazar. Either way it’s a much easier than the fighting in the shadowfell.
- Take alert if someone has a spare feat available, otherwise increasing your main ability score is usually the best bet.
- Cast sanctuary on Isobel during the raid on the last light in, a lot easier than chasing after her trying to heal & blade ward her. Alternatively ignore her altogether, go straight to ambush against the drider, grab the lantern and release dolly dolly dolly, allowing you to skip the Isobel & Marcus’s fight altogether.
- Keep characters ability scores in even values when possible, odd values do not change anything (with a slight exception to constitution as odd values still give a little extra hp).
- Try to keep all characters at 12 Wis or higher to avoid being feared, charmed or hold person’d.
- Cast darkness over Halsins portal to prevent enemies attacking it.
- Take Gortash's deal to skip his fight & the steel foundry.
- Use minor illusion to group enemies together & pull them out of position before initiating combat. You can also use this method to fix broken NPC’s when they’re not standing where they’re meant to. Looking at you Alfira & Lakrissa.
- If you’re open to a little cheesing you can leave some ranged/throwing party members on the steps before the Grym boss fight. Now just rain hell down on the boss from safety.
- Globe of invulnerability is exactly as broken as it sounds. These scrolls restock daily at sorcerers sundries & trivialise every boss encounter in act 3. Ansur specifically has no way of countering this.
- Illithid powers. These wriggly little cuties are some of the strongest buffs/abilities available. I recommend having every possible party member take atleast: favourable beginnings, luck of the far realms, ability drain & cull the weak. If you opt to go half illithid then you get access to some outrageous kit such as: fly, psionic dominance, illithid expertise & blackhole.
- Summon any minions before casting Aid, Heroes feast, Longstrider & other morning buffs.
- Use your potions, elixirs & scrolls as much as possible. They’re literally everywhere & with good reason. A well timed potion of invisibility or scroll of misty step can save a run.
- Most people know this already but don’t forget you can throw healing potions at allies in a pinch.
- Before descending the stairs to Cazador’s fight have a party member go invisible. They can run over and free Astarion before rolling initiative. This method can also be used to free Volo, Mayrina, Aylin or set up smokepowder barrels for a one turn kill.
- Use darkness to cover any pickpocketing and then flee the area before the NPC notices they've been got.
- Only trade with vendors using your highest persuasion character.
- Give your frequently visited vendors a few hundred gold to max out their attitude. this way you have the best prices for both buying and selling.
- Remember you can skip the final fight altogether using the dialogue option (important distinction) to blow Gale up at the brain stem in act 3.
Don’ts:
- Don’t awaken at the Zaithisk unless you’re certain you can make the checks, there is a great guide on respeccing for this exact moment credit to u/kodiak3393.
- Don't use friends, guidance or any other spell when bargaining with Ethel for Mayrina & the hag hair. It will trigger Ethel's legendary action and prevent you from getting the hag hair.
- Don’t free Orpheus unless you're prepared to also fight the Emperor in the final fight.
- Don’t play as durge for the first time. Worth noting the cloak exclusive to durge is easily the best in the game but being durge throws the player some unexpected curveballs that can end a run if you're not prepared.
- Don’t keep sharpshooter toggled on permanenlty unless you’ve got risky ring or oil of accuracy.
- Don’t try & save the gondians, don’t go to the iron throne, do not pass go, do not collect £200
- Don’t underestimate Flind the and other Gnolls who are attacking Rugan in act 1, you ideally want to be level 4 before this fight. Ensure to start the encounter from insidde the cave where Rugan is trapped, it can be accessed from the area near the fake paladins of tyr & Karlach.
- Don’t use the cantrip Friends unless you plan on immediately leaving the area or killing the target.
- Don’t convince Ketheric to commit suicide at the mindlfayer colony. Instead use the first phase of the fight to get into position & takeout the Mindflayer asasp then get to work on the apostles. Makes phase 2 infinitely easier.
- Don’t talk to Wulbren or the Tieflings in the Moonrise prison until you’ve killed the warden and all the guards. These guards are utterly brain dead and somehow will never inform anyone upstairs of your massacre, regardless of how stealthily or raucously you tackle them. So just go hog wild. This’ll secure your potent robe with ease.
[Updated & reformatted version of the guide I wrote and posted a few months ago on
bg3builds with my old account
u/JoseMongo]
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2024.05.16 14:49 ya-boi-benny Respect Dmitri Smerdyakov, the Chameleon (Marvel, 616)
The famous baseballer, Jackie Robinson, he once said: “A life is not important except in the impact it has on other lives.” I could not agree more. That is why I try to make as much impact on my faces’ lives as possible. After all, they have done so much for me. It is the least I can do. Unlike them, I need not fear what people think of me. So I can be brave where they are weak. For I will just be someone else tomorrow.
Born in Russia to the Grand Duke Nikolai Kravinoff, Dmitri Nikolaievich Smerdyakov was treated like trash by his noble father and his working class mother. Young Dmitri was approached one day by Gustav Fiers, who was impressed by the boy's impressions and paid for a trip to Karl Fiers academy. There, Dmitri would learn to master the arts of disguise, vocal impression and infiltration, becoming the Chameleon upon his graduation.
He'd move to America and use his talents to pull off high-scale burglary, working for any group that could afford his fee, including the Communist party, Hydra or the Green Goblin. His elicit activity brought him into conflict with the Hulk, Iron Man and most often Spider-Man, all of whom had to act with great caution when the Chameleon was in town. After all, which one of them could tell if that unassuming civilian or their own ally was preparing to stab them in the back?
Dmitri has some mental hangups over his time with the Kravinoffs. He’s managed to repress the memories and considered himself good friends with his half-brother Kraven. In reality, he was more like a whipping boy and slave to the Hunter, and when he has to wrestle with those feelings, he can mentally revert to that scared little boy with no strong sense of identity or independence. But when he’s able to move past these feelings, the Chameleon has proved himself as a powerful, manipulative force, finding his place as temporary Crime Master of New York and member of the Sinister Six.
Scaling
Notes
During one of Dmitri’s mental breaks, he began to believe that he was his deceased half-brother, Kraven the Hunter. So exact was the Chameleon’s performance that he moved and fought with the hunter’s skill and agility. This was an extreme fringe case and there are no other examples of a disguise altering Chameleon's capabilities like this. Physical and skill-related feats from this period will be marked with [KH].
Hover over a feat to see which issue it's from.
Physicals
General
Strength
Unarmed Striking
Striking with Weapons
Grip
Other
Durability
Scaling with Spider-Man
Scaling to Others
Blunt Force
Gunfire
Vehicle Crashes
Other
Agility
Skill
Impersonation
General
- When posing as someone, the Chameleon copies their gait and posture
- When emulating J. Jonah Jameson, not only does the Chameleon copy his personality, mannerisms and body language, but he copies Jonah’s writing style so he can turn in editorials at the Daily Bugle
- [Limit] In 2009, he took the form of Barack Obama and attempted to get sworn in as the POTUS. However, Spider-Man asked the fake and the real Obama a question that only the real Obama would know the answer to, outing the Chameleon as an imposter.
- Mimics Tigra perfectly, replicating her movements, voice and microexpressions
- When posing as a zombie Ezekiel Sims, Chameleon does something to make himself smell like a long-dead corpse
Voices
Limits
Combat
Other
Disguises
Realistic Masks
Malleable Flesh
Other Methods
Weapons
Non-Lethal
Guns
Injectables
Other
Lethal
Guns
Injectables
Other
Other Equipment
Field Gear
Base Installations
Other
Miscellaneous
- After coming across a cave full of assorted scrap mechanics, Chameleon builds a missile from the pieces. He later says he “found” the missile, so who knows. At any rate, the missile is strong enough to KO the Hulk when they collide.
- One time, he inexplicably escaped from Spider-Man’s grasp and disappeared from the room
- He kidnaps Spider-Man and imprisons him in Ravencroft Asylum. He then unmasks the hero, puts a realistic mask and straightjacket on him and attempts to gaslight Peter, through the use of psychoactive drugs and fabricated evidence, into believing he’s another man named Herbert Smith. This ruse does convince Peter for a good while until he later remembers his life with Mary Jane.
- He implies that he might be able to disguise his psyche from the telepathic X-Men member, No-Girl, although the claim is not actually proven
- Off-panel, he killed a man, cut off his face and used it for a temporary mask
Monica Rappaccini: I apologize for the delay in initial payment, but we first had to verify your identity. A.I.M.’s intel had been that the Chameleon was dead- or in an insane asylum.
Chameleon: Yes, well. That would be exactly what I wanted you to think. Faded into the background, imperceptible… that’s where a Chameleon is most comfortable… and where I shall now return.
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2024.05.15 10:25 Patientberry96 Can I combine the following supplements?
So, I would like to combine Opti-Men (European version, which as far as I saw doesn't have as many ingredients as the American version) multivitamin with the following supplements:
- Korean Red Ginseng Extract (Panax ginseng)
- Fenugreek Extract (Trigonella foenum-graceum)
- L-Citrulline Malate
- Maca Extract.
My goal is to combat libido, blood circulation, sexual, dizziness, fatigue issues, and to establish a healthier, more active lifestyle. I would like to hear your opinion before I start, just to make sure I'm on the right track.
I'm attaching a picture of the ingredients for European Opti-Men and a picture of the ingredients for American Opti-Men. In your opinion, which multivitamin would be the most effective combined with the above-listed supplements? Thank you in advance.
European Opti-Men:
https://preview.redd.it/oh9l3u7hvj0d1.jpg?width=650&format=pjpg&auto=webp&s=10c80e4feb2f167dc123a84406afffdc4bd8c51f American Opti-Men:
https://preview.redd.it/givhyinkvj0d1.png?width=394&format=png&auto=webp&s=d29fcee3721e8ec8ee2a9460753189168e6defc4 submitted by
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2024.05.15 06:20 ExtensionMajor2916 Neotonics Reviews: The Truth About Skin & Gut Health
| Neotonics Reviews: Unveiling the Truth About Skin and Gut Health https://preview.redd.it/hbtcecawii0d1.png?width=1350&format=png&auto=webp&s=e83618e65ad3666d6bd652c177aacfdf8e3c2842 Navigating the fusion of skin and gut health , Neotonics emerges as a natural supplement tailored to enhance skin health, ensuring a youthful glow by promoting skin cell rejuvenation and minimizing wrinkles, dark spots, and other aging signs. Its unique approach targets gut health as a pivotal factor in skin care, emphasizing the gut’s significant role in managing the skin’s aging process with its all-natural, toxin-free formula. Moreover, the Neotonics reviews highlight its efficiency and safety, backed by a 60-day money-back guarantee that underscores the brand’s confidence in their product. With Neotonics, consumers delve into a blend of probiotics and advanced formula capsules captured in convenient gummy form, designed to not only support gut health but also contribute to overall well-being. Neotonics customer reviews often point to its ease of use, with the supplement being available in bottles containing 60 gummies exclusively on the Neotonics official website, ensuring a secure buying process. This commitment to quality and consumer satisfaction, combined with its manufacturing in a GMP-certified, FDA-registered facility, positions Neotonics as a standout choice for those seeking to integrate a skin and gut health supplement into their daily regimen. Free training YouTube. How to make money on YouTube WITHOUT recording videos What is Neotonics? Neotonics is a dietary supplement specifically formulated to enhance both skin and gut health. Here’s a breakdown of its key components and functions: - Composition and Form: Neotonics comes in a gummy form, making it easy and pleasant to consume. Each bottle contains 30 gummies, with a recommended dosage of one gummy per day.
- Ingredients: The supplement is packed with a blend of natural elements, including Babchi, Inulin, Fenugreek, Lemon Balm, Fennel, Organic Lion’s Mane, and others. These ingredients are chosen for their effectiveness in supporting gut health and enhancing skin condition.
- Probiotic and Prebiotic Support: It contains 500 million units of beneficial bacteria along with prebiotics that help in maintaining a healthy gut microbiome. This is crucial, as a healthy gut contributes to improved skin health.
- Targeted Benefits: Neotonics aims to reduce fine lines and wrinkles, support healthy skin cell turnover, promote blood flow, and assist in achieving an overall healthy body weight. Additionally, it supports the digestive system and boosts energy levels.
- Safety and Manufacturing: Manufactured in an FDA-registered facility, Neotonics adheres to Good Manufacturing Practices (GMP). It is designed with safety in mind, containing no GMOs or toxins, which makes it suitable for regular consumption.
This comprehensive approach to both skin and gut health, encapsulated in a convenient gummy, makes Neotonics a unique supplement in the wellness market. Click Here To Know Who Developed The Neotonics Formula If you don’t Want to Open your Third Eyes THEN DON’T READ THIS How Neotonics Works Neotonics operates on a multifaceted approach to enhance both skin and gut health through a series of interconnected mechanisms: - Probiotic and Prebiotic Synergy: The supplement combines probiotics and prebiotics to balance the gut microbiome, which is crucial for overall health.
- Skin Health Enhancement: By promoting optimal gut health, Neotonics supports healthy skin from within, which includes promoting collagen formation and enhancing skin elasticity.
- Digestive System Support: It aids in balancing beneficial bacteria in the digestive system, which is instrumental in improving gut health.
- Comprehensive Health Benefits: Beyond skin and gut health, Neotonics supports digestive health, empowers the immune system, and maintains gut health balance.
- Nutrient Absorption: The unique blend of ingredients enhances nutrient absorption by promoting a healthy balance of bacteria in the gut.
- Vital Nutrients: Incorporates essential vitamins and minerals that aid in skin cell turnover and collagen production.
- Overall Wellness: Additional active components in Neotonics work synergistically to promote overall gut and skin wellness.
- Cellular Turnover and Inflammation Reduction: The supplement enhances cellular turnover, reduces inflammation, and rejuvenates skin cells, contributing to a fresher, more radiant complexion.
- Energy and Vitality Boost: Neotonics may also enhance vitality and boost energy levels, further improving skin health.
- Gut-Skin Connection: Targets the direct impact of gut health on skin health, promoting processes like skin cell turnover to reduce aging signs.
- Cell Renewal Process: Improves the effectiveness of cell turnover in the body, a process influenced significantly by the gut and its microbiome.
- Barrier Function and Immune Support: Enhances gut barrier function, supports immune health, and balances the gut microbiome.
- Hydration and Antioxidant Protection: Supports skin health by promoting hydration, moisture retention, and antioxidant protection.
This comprehensive action plan ensures that Neotonics not only targets skin and gut health individually but also enhances their interdependent functions for overall well-being. Click Here To Know Who Developed The Neotonics Formula Free training YouTube. How to make money on YouTube WITHOUT recording videos Key Ingredients and Their Benefits Neotonics is enriched with a variety of natural ingredients, each selected for their specific health benefits to both the skin and gut. Here’s a detailed look at some of the key components: - Babchi: Known for stimulating collagen production, Babchi enhances skin elasticity and reduces signs of aging. It also helps in skin rejuvenation and evens out skin tone due to its anti-inflammatory properties.
- Inulin & Dandelion: These ingredients act as powerful prebiotics, nourishing the gut microbiome and aiding in digestive health. They also protect the skin from external factors and support overall wellness.
- Bacillus Coagulans: This probiotic ingredient modulates the gut microbiome, promoting the growth of beneficial bacteria, which is crucial for both gut health and skin appearance.
- Fenugreek: Rich in antioxidants, Fenugreek supports skin health by aiding in tissue repair and collagen production, which improves skin elasticity.
- Lemon Balm: Known for its soothing properties, Lemon Balm reduces skin redness and irritation while also fighting acne-causing bacteria and promoting clear skin.
- Organic Ceylon Ginger: This ingredient boosts beneficial bacteria in the gut and offers protection against environmental skin damage, thanks to its anti-inflammatory properties.
- Slippery Elm Bark: It supports the stomach lining and helps in conditions like eczema and psoriasis by forming a protective barrier on the skin, which locks in moisture.
- Organic Lion’s Mane Mushroom: Offers long-term anti-aging effects by stimulating collagen production and improving skin elasticity. It also nourishes the skin with essential vitamins and minerals.
- Fennel: Aids in repairing body tissues and calms skin irritation, while also improving skin elasticity and reducing the appearance of fine lines.
Neotonics Key Ingredients and Their Benefits These ingredients collectively contribute to Neotonics’ ability to improve gut health and enhance skin quality, making it a comprehensive supplement for overall well-being. The Science Behind Neotonics The scientific foundation of Neotonics is robust, focusing on the intricate relationship between gut health and skin aging. This supplement is formulated based on extensive research that confirms the pivotal role of the gut microbiome in skin health and overall well-being. Here are the key scientific insights supporting Neotonics: - Probiotic and Prebiotic Synergy: Neotonics contains 500 million units of beneficial bacteria, specifically designed to optimize the gut microbiome. This significant concentration of bacteria is essential for promoting gut health, which in turn supports healthier skin and enhances general vitality.
- Targeting the Root Cause: The aging of skin is intricately linked to gut health. Neotonics addresses this connection by targeting the gut microbiome, which plays a crucial role in the turnover of skin cells and the overall aging process.
- Scientific Endorsement of Ingredients: The formula includes a blend of nine powerful natural ingredients, each scientifically proven to support gut and skin health. This combination not only helps in treating the skin’s microbiome but also in slowing down the skin’s aging process.
- Enhanced Nutrient Absorption and Metabolism: By optimizing the gut microbiome, Neotonics enhances nutrient absorption and improves metabolic functions. This optimization is crucial for maintaining vitality and improving skin health, as confirmed by scientific studies.
- Cell Turnover and Gut Health: Research has shown a clear link between the health of the gut microbiome and the rate of cellular turnover. This relationship is fundamental to understanding how Neotonics works to improve skin health by influencing these underlying biological processes.
- Inulin’s Role in Gut Health: The effectiveness of Neotonics is further supported by evidence from the National Center for Biotechnology Information, which highlights the benefits of inulin. Inulin is a key ingredient in Neotonics that supports healthy gut bacteria, which is crucial for maintaining skin health.
These points collectively demonstrate the scientific rigor behind Neotonics, emphasizing its potential to significantly impact skin and gut health through its carefully researched and proven ingredients.How to Use Neotonics for Optimal Results To achieve the best outcomes with Neotonics, adhering to the recommended guidelines is crucial. Below is a concise guide on how to effectively incorporate Neotonics into your daily health regimen: This Secret 3-seconds NASA Methode UNLOCKS THE GOD WITHIN YOU Recommended Dosage - Daily Intake: It is advised to consume one to two gummies daily.
- Consistency: For optimal results, Neotonics should be taken consistently every day.
- Duration: Noticeable improvements in skin texture and overall health may be observed after 3 to 6 months of regular use.
Usage Tips - Flexibility in Consumption: Neotonics gummies can be taken at any time of the day, with or without food, offering flexibility to fit into any schedule.
- Health Consultation: Always consult with a healthcare professional before beginning any new supplement regimen, especially if you have pre-existing health conditions or are on other medications.
- Monitoring Effects: If you experience any adverse reactions while taking Neotonics, discontinue use immediately and consult medical advice.
Packaging - Bottle Contents: Each bottle of Neotonics contains 30 gummies, sufficient for one month of daily use if following the standard dosage of one gummy per day.
https://preview.redd.it/601d9go8oi0d1.jpg?width=780&format=pjpg&auto=webp&s=a51d07a7b8e61296ef323b0a54b6d491f5a4c763 Neotonics Skin & Guts By following these guidelines, users can maximize the health benefits of Neotonics, effectively enhancing both gut and skin wellness. How Neotonics Promotes Skin and Gut Health Neotonics has been formulated to target both skin and gut health, offering a dual approach that enhances overall well-being. Here’s how it works: - Comprehensive Formula: Neotonics employs a holistic formula that not only improves digestive health but also enhances skin appearance and texture.
- Digestive Health Benefits: It supports the reduction of symptoms associated with irritable bowel syndrome (IBS) and helps to reduce constipation and intestinal gas, promoting a healthier digestive system.
- Skin Health Promotion: By nourishing the gut microbiome, Neotonics positively impacts skin health, leading to increased radiance, hydration, and elasticity, as reported by users.
- Energy and Vitality: Users have noticed improvements in their energy levels and vitality, which contribute to a healthier appearance and enhanced well-being.
- Natural Ingredients: The inclusion of all-natural ingredients ensures that the product protects against skin and gut damage while promoting a healthy gut microbiome.
- Skin Rejuvenation: Improved gut health directly contributes to skin rejuvenation, helping maintain a flawless and youthful skin appearance.
- Overall Health Benefits: Neotonics also aids in improving nutrient absorption, supporting cellular turnover, and contributing to hormonal balance, all of which are beneficial for both gut health and skin quality.
This multifaceted approach ensures that Neotonics not only targets specific health issues but also enhances the interconnected health of the skin and gut, leading to better overall health outcomes. What Makes Neotonics Stand Out Neotonics distinguishes itself in the market through several key factors that contribute to its popularity and effectiveness. Here are the notable attributes that make Neotonics stand out: Unique Formulation and Safety - Natural Ingredients: Neotonics is crafted using only natural ingredients, ensuring it is free from stimulants or major side effects, making it a safe option for daily use.
- Certified Manufacturing: The supplement is produced in an FDA-registered facility, adhering to strict Good Manufacturing Practices (GMP), which guarantees the high quality and safety of the product.
Affordability and Value - Cost-Effectiveness: Compared to similar products like My Way Up Skin + Gut, Neotonics is more affordable, providing a budget-friendly option without compromising on effectiveness.
- Additional Benefits: Unlike YourBiology Gut+, Neotonics offers extra advantages such as stress reduction and focus enhancement, all at a lower price point.
Exclusive Availability and Support - Direct Purchase: To ensure authenticity, Neotonics is available exclusively through the official website, which helps prevent counterfeit products and ensures customers receive a genuine product.
- Educational Resources: With every purchase of three or six bottles, Neotonics provides two free e-books, adding educational value and supporting users in their health journey.
Environmental and Health Standards - Eco-Friendly and Safe: The product adheres to environmental and health safety standards by being free from GMOs, harsh chemicals, and banned substances, which appeals to health-conscious consumers.
- Allergen-Free: Ensuring wider accessibility, Neotonics is formulated without common allergens and is non-GMO and hormone-free, catering to individuals with specific dietary restrictions.
These features collectively position Neotonics as a standout choice in the crowded market of health supplements, particularly for those prioritizing safety, affordability, and comprehensive health benefits. How to Integrate Neotonics into Your Daily Routine Integrating Neotonics into your daily routine can be a seamless and straightforward process. Here are some practical steps to ensure that you make the most out of Neotonics supplements for optimal skin and gut health: Step-by-Step Integration Guide - Morning Routine: Start your day by taking a Neotonics gummy with your breakfast. This helps in establishing a consistent routine and ensures that you do not forget to take your daily supplement.
- Set Reminders: In the initial days, setting reminders on your phone or using a pill organizer can help you remember to take your Neotonics gummy. Consistency is key to achieving the best results.
- Incorporate into Dietary Habits: If you have specific dietary routines like a smoothie for breakfast or a mid-morning snack, you can take your Neotonics gummy during these times. The gummies are designed to be easy to consume with or without food. Follow a stick diet like The Mediterranean Diet the best Diet for the past 10years and also The Keto Diet are 2 BEST DIET.
- Evening Routine: Alternatively, you can take your Neotonics gummy in the evening with your dinner if mornings are too rushed or if you prefer to space out your supplements throughout the day.
- Monitor Your Progress: Keep a health journal to note any changes in your skin and gut health after you start taking Neotonics. This can help you track progress and adjust your intake if needed.
By following these simple steps, integrating Neotonics into your daily routine can become a natural part of your day, supporting your health goals without disrupting your usual habits. Comparing Neotonics to Other Probiotic Supplements Neotonics stands out in the competitive market of probiotic supplements through several distinct features that cater to consumer needs and preferences. Here’s a detailed comparison that highlights its unique offerings: - Exclusive Availability: Neotonics is exclusively available through its official website, ensuring that customers receive an authentic product directly from the source. This exclusivity helps maintain quality control and customer satisfaction.
- Pricing Strategy: Priced at $69 for a one-month supply, Neotonics is positioned within the premium segment of the market. However, the brand also offers significant discounts on bulk purchases, making it more accessible for long-term users.
- Customer Assurance: Offering a 60-day money-back guarantee, Neotonics provides customers with a risk-free opportunity to try their product. This guarantee reflects the company’s confidence in the effectiveness of their supplement and enhances customer trust.
These points illustrate how Neotonics differentiates itself from other probiotic supplements, focusing on quality, customer satisfaction, and accessible pricing. Free Ebook Bonuses? Along with every purchase of a set of 3 or 6 bottles of the Neotonics formula, you will get two different bonuses, which will help you enhance the different effects of the supplement. Here are the complete details of the bonuses provided along with the bottles. #1 Cellulite Be Gone: How to Banish Cellulite Naturally & Effectively at Home Justice the name suggests, the ebook contains different tips and tricks that will help you to get rid of cellulite in your body effectively at the condor of your home. Cellulite Be Gone: How to Banish Cellulite Naturally & Effectively at Home #2 The Great Haior Reset: How to Grow Thick, Full, and Lustrous Locks If you are looking for an effective way to ensure the health and proper growth of your hair, then this ebook will help you to get there faster. The Great Haior Reset: How to Grow Thick, Full, and Lustrous Locks Neotonics Price And Refund Policy Explained! The Neotonics price details are as follows; https://preview.redd.it/3mogzpl0ji0d1.jpg?width=780&format=pjpg&auto=webp&s=9dbdbf8e298e00a3b34c5d09b0df5310f3edcb32 https://neotonics.com/video.php?affiliate=fanfan67 Neotonics Price According to the Neotonics official website, all the purchases made from the website are covered by a 60-day money-back guarantee. This means that you are free to return the bottles within 60 days of the original purchase and receive a full refund on the amount that you spent on the purchase if it isn’t giving you the needed or claimed results. Click Here To Buy Neotonics From Its Official Website Conclusion and Recommendations Through a comprehensive exploration of Neotonics, it’s evident that this supplement stands as a significant innovation in the pursuit of enhanced skin and gut health. Its unique formulation combines natural ingredients with scientific backing to target the intricate relationship between the gut microbiome and skin health, ensuring a holistic approach to wellness. The plethora of positive reviews and the robust scientific foundation not only underscore Neotonics’ effectiveness but also solidify its position as a must-consider option for those seeking to nurture their skin and gut health simultaneously. In wrapping up, the multifaceted benefits of Neotonics, from promoting skin cell turnover to enhancing gut health, highlight its role as a key player in the wellness market. Its ease of use, combined with the assurance of safety and quality, make it an attractive choice for individuals looking to integrate a skin and gut health supplement into their daily routine. Encouraging further research or a personal trial could offer invaluable insight into its effectiveness, potentially paving the way for improved well-being and a better quality of life for its users. FAQs Currently, there are no questions listed in the “People Also Ask” section for the topic “Neotonics Reviews: Unveiling the Truth About Skin and Gut Health.” If you have specific questions about Neotonics and their impact on skin and gut health, please feel free to ask, and I’ll do my best to provide you with informative answersNeotonics Reviews: Unveiling the Truth About Skin and Gut Health Navigating the fusion of skin and gut health , Neotonics emerges as a natural supplement tailored to enhance skin health, ensuring a youthful glow by promoting skin cell rejuvenation and minimizing wrinkles, dark spots, and other aging signs. Its unique approach targets gut health as a pivotal factor in skin care, emphasizing the gut’s significant role in managing the skin’s aging process with its all-natural, toxin-free formula. Moreover, the Neotonics reviews highlight its efficiency and safety, backed by a 60-day money-back guarantee that underscores the brand’s confidence in their product. With Neotonics, consumers delve into a blend of probiotics and advanced formula capsules captured in convenient gummy form, designed to not only support gut health but also contribute to overall well-being. Neotonics customer reviews often point to its ease of use, with the supplement being available in bottles containing 60 gummies exclusively on the Neotonics official website, ensuring a secure buying process. This commitment to quality and consumer satisfaction, combined with its manufacturing in a GMP-certified, FDA-registered facility, positions Neotonics as a standout choice for those seeking to integrate a skin and gut health supplement into their daily regimen. submitted by ExtensionMajor2916 to u/ExtensionMajor2916 [link] [comments] |
2024.05.15 05:20 PLUTO_HAS_COME_BACK Vibhajjavāda and Sarvāstivāda: Analysing the Heart Sutra from Theravadin Perspective—Part 7
3.0. THE THIRD BUDDHIST COUNCIL:
Venerable Moggaliputta Tissa Thera led the 3rd Buddhist Council of Theravada School. That was not a schism as the outsiders were not the true members of the Sangha. However, the king supported them like the members of the Sangha.
Because it helped promote tolerance and mutual respect, Asoka desired that people should be well-learned (bahu sruta) in the good doctrines (kalanagama) of other people's religions. [The Edicts of King Asokaan, English rendering by Ven. S. Dhammika © 1994]
King Asoka was supporting everyone who claimed he belonged to the Dhamma-Vinaya community (the Sangha) established by the Sakyamuni. However, they did not join the Dhamma-Vinaya community, nor know, nor care the Buddha's teaching.
Venerable
Moggaliputta Tissa Thera determined that "the Vibhajjavāda alone contained the teaching of the Buddha."
Rest of the monks who were true believers, told about the doctrine of the Buddha, that it was Vibhajjavāda i.e. the religion of analytical reasoning. This answer was supported by Moggaliputta-Tissa who was present there. He told that the Buddha was Vibhajjavādin (analyser). The Thera was made the gurdian of the Order. To purify the Sangha, the king requested to hold the Uposatha ceremony.
uposatha :
[m.] Sabbath day; observance of 8 precepts;
biweekly recitation of the Vinaya rules by a chapter of Buddhist monks.
Mūḷuposatha sutta (AN 3.70), (Bhikkhu Bodhi)
“There are, Visākhā, three kinds of uposatha. What three? The cowherds’ uposatha, the Nigaṇṭhas’ uposatha, and the noble ones’ uposatha [...] (3) “And how, Visākhā, is the noble ones’ uposatha observed? The defiled mind is cleansed by exertion. And how is the defiled mind cleansed by exertion?
The mentioned uposatha ceremony is for the monks to recite the Vinaya rules. It cannot be observed with the participation of the public, including the monks (and priests) from other religions.
[Uposatha (Thanissaro Bhikkhu)] The monastic observance may be held in one of four ways, depending on the size of the Community in a particular territory: If four bhikkhus or more, they meet for a recitation of the Pāṭimokkha; if three, they declare their mutual purity to one another; if two, they declare their purity to each other; if one, he marks the day by determining it as his uposatha. In addition to these regular observance days, the Buddha gave permission for a Community to recite the Pāṭimokkha only on one other occasion: when unity has been reestablished in the Community. This, the Commentary says, refers only to occasions when a major dispute in the Community has been settled (such as a schism—see Chapter 21), and not to occasions when the uposatha has been suspended for minor reasons. Thus there are two occasions on which the bhikkhus are allowed to meet for the uposatha: the last day of the lunar fortnight and the day for reestablishing unity.
The public uposatha is open to everyone, including non-Buddhists. The participants are expected to observe a set of uposatha sīla, either 8, 9 or 10 (
aṭṭha-sīla, navanga-sīla or dasa-sīla).
uposathika :
[adj.] one who observes [uposatha] precepts.
Aṭṭha-sīla 8 (Uposatha, Uposatha-sīla): 6. Vikālabhojanā veramaṇī; 7. Naccagītavāditavisūkadassanā mālāgandhavilepanadhāraṇamaṇanavibhūsanaṭṭhānā veramaṇī; 8. Uccāsayanamahāsayanā veramaṇī;
On the basis of
not-Dhamma as ‘Dhamma’… Dhamma as ‘not-Dhamma’… not-Vinaya as ‘Vinaya’… Vinaya as ‘not-Vinaya’, Emperor Asoka expelled the non-Vibhajjavādis who could not observe the uposatha, including the
Sarvāstivādis, from the Sangha.
[Schism (Thanissaro Bhikkhu)] Ven. Upāli: “‘A split in the Community, a split in the Community (saṅgha-bheda)’ it is said. To what extent is the Community split?” The Buddha: “There is the case where they explain not-Dhamma as ‘Dhamma’… Dhamma as ‘not-Dhamma’… not-Vinaya as ‘Vinaya’… Vinaya as ‘not-Vinaya’… [...] a light offense as ‘a heavy offense’… a heavy offense as ‘a light offense’… an offense leaving a remainder as ‘an offense leaving no remainder’… an offense leaving no remainder as ‘an offense leaving a remainder’… a serious offense as ‘a not-serious offense’… a not-serious offense as ‘a serious offense.’ On the basis of these eighteen grounds they pull away, pull apart, they perform a separate uposatha, perform a separate Invitation, perform a separate Community transaction. To this extent the Community is split.”—Cv.VII.5.2
Devadatta caused the first schism on the basic of Vinaya rules. The Vajjian monks caused the second schism on the same ground. The Sangha established by the Sakyamuni was attacked several times from within.
Vibhajjavādi Dhamma Missions
Emperor Asoka sent forth nine missionaries to nine different countries to propagate the religion of the Buddha and crowned it with success... also the Bhikkuni Sangha in Aparantaka, Suvannabhumi and Ceylon.
Emperor Asoka sent his son and daughter, Arahant Maha
Mahinda Thera and Arahant
Sanghamitta Theri, to Sri Lanka, where the events of
the 3rd Buddhist Council were recorded.
"Arahant Mahinda, who introduced the Buddhadhamma to Sri Lanka, is
the Redactor of the Buddhapåjàva in Sinhala Buddhism."
Sri Lanka became a foothold of the Dhamma-Vinaya Tradition.
Suvannabhumi was also a foothold where Thera-vada Buddhism thrives presently.
Vibhajjavādi Dhamma Paṭisambhidā-ñāṇa
Analytical Knowledge (Paṭisambhidā-ñāṇa) allows the arahants to reason and teach in detail analytically. Understanding the nature of the Teachings of the Buddha and the Sangha, Venerable Moggaliputta Tissa Thera described them as Vibhajjavādis. That is Theravada, the doctrine of the arahants. Dhamma paṭisambhidā-ñāṇa is the ability to analytically and in detail explain the nature of reality.
The Buddha as an awakened sage is neither a theorist nor a philosopher. Theravada is not philosophy. The Buddha is an arahant.
The Buddha's disciples, who are also arahants, know the Four Noble Truths through their own observation and release from delusion. Knowing modern views and modern science is not their task. They are not philosophers and philosophical scholars. They do not claim to possess omniscience.
[The Buddha advises the monks,] you should answer those wanderers of other sects in this way, ‘Friends, passion carries little blame and is slow to fade. Aversion carries great blame and is quick to fade. Delusion carries great blame and is slow to fade. [Thanissaro Bhikkhu]
3.1. Kaccānagotta Sutta (Right View)
Kaccānagotta Sutta Pali:
‘sammādiṭṭhi sammādiṭṭhī’ti, bhante, vuccati. Kittāvatā nu kho, bhante, sammādiṭṭhi hotī’’ti?... ‘‘‘Sabbaṃ atthī’ti kho, kaccāna, ayameko anto. ‘Sabbaṃ natthī’ti ayaṃ dutiyo anto. Ete te, kaccāna, ubho ante anupagamma majjhena tathāgato dhammaṃ deseti – ‘avijjāpaccayā saṅkhārā; saṅkhārapaccayā… L. Feer, Saṃyutta-nikāya,V. 16 —[copied from Early Buddhism: A New Definition (Vijitha Kumara, page 130)]
- sammādiṭṭhi : right view
- What is the right view, bhante?
Sarvāstivāda
Sarvāstivāda means "those who claim that everything exists" [...] the Sarvāstivādins suggest that "everything," that is all conditioned factors (dharma), "exist" and can exert causal efficacy in the three time periods of the past, present, and future. [Sarvastivada And Mulasarvastivada (Encyclopedia.com)]
The main Sarvāstivādi concept '
all dhamma exist in all three times' was familiar to the Buddha, not because He taught it, but because He rejected it.
'Everything exists': That is one extreme. 'Everything doesn't exist': That is a second extreme. Avoiding these two extremes, the Tathagata teaches the Dhamma via the middle: From ignorance as a requisite condition come fabrications (saṅkhārā). From fabrications as a requisite condition comes consciousness. [Kaccānagotta Sutta (SN 12:15) (Thanissaro Bhikkhu)]
Somehow, that concept, despite the Buddha's famous rejection, came to associate with Buddhism once again, not because the Buddha taught it, but the outsiders made it as if the Buddha accepted it.
We, too, must reject the notion of 'everything exists' just the way the Buddha rejected it. The rejection is also present in the paṭicca samuppāda, as He explains:
Imagine two sheaves of reeds the one leaning against the other. In the same way consciousness depends on named-shapes, named shapes depend on consciousness [...] birth depends on existing, aging and death depend on birth — the coming into existence of upset, grief, lamentation, pain and misery. [...] If, however, friend, I were to remove one of those sheaves of reeds one would fall down if I were to remove the other the other would fall down. — SN 5.67 [Dependant Uprising, Downbound Dependent Own-making (Dependent Origination, Conditioned Genesis, The Causal Law),
The Paṭicca Samuppāda provides two sheaves of reeds that support each other, but one of them can be removed to topple them both. When they are toppled, we cannot say
everything exists. The Buddha's Dhamma, which shows us the four Paramattha, is nothing like a
"dharma theory" that was created by the Sarvāstivādis.
Kaccānagotta Sutta continues:
[The Buddha:] By & large, Kaccayana, this world is supported by (takes as its object) a polarity, that of existence & non-existence. But when one sees the origination of the world as it actually is with right discernment, 'non-existence' with reference to the world does not occur to one. When one sees the cessation of the world as it actually is with right discernment, 'existence' with reference to the world does not occur to one. "By & large, Kaccayana, this world is in bondage to attachments, clingings (sustenances), & biases
3.2. Vibhajyavāda & The Present Dhamma
The Tibetan Buddhist Encyclopedia:
vibhajyavāda; A school of thought doctrinally opposed to the Sarvāstitvāda. holds that the present dharma-s alone exist. However, some among them like the followers of the Kāśyapīya, concede that the past karma that have not yet given fruit (adatta-phala) can also be said to exist.
Here is a part of
Magganga Dipani by Ledi Sayadaw:
kammassakata samma-ditthi Sabbesatta kammadayada, kamayoni, kammabandhu kammappatisarana yam kammam karissanti kalyanam va papakam va tassadayada bhavissanti. Sabbe satta kammassaka: There exist such properties as elephants, horses, vehicles, cattle, fields, buildings, gold, silver, jewels, etc. Those properties can be said to belong to us in the present existence before we pass away. But when we pass away those properties do not accompany us beyond death. They are like properties which we borrow for some time for our use. They are liable to destruction during the present existence. As those properties which beings possess do not accompany them to their new existences, they cannot be claimed as properties belonging to those beings. The Buddha therefore said, 'sabbe satta kammassaka.' The only property of all beings that accompanies them is their own volitional action... [Ledi Sayadaw explains the entire thing here.]
- Venerable Mogok Sayadaw warned us to avoid sassata ditthi, the belief in permanence (nicca), 'eternity-belief'. Based on his explanation: A kamma (action) exists while it is happening between the start and the end. For example, feeding an animal: this action exists only while that animal is fed. That action cannot exist before and after that animal is fed. However, as if following the doers, the potential effect of certain wholesome and unwholesome kamma (volition) is inevitable.
Dhammacakkappavattana Sutta
Furthermore, bhikkhus, this is the dukkha ariya·sacca: jāti is dukkha, jarā is dukkha (sickness is dukkha) maraṇa is dukkha, association with what is disliked is dukkha, dissociation from what is liked is dukkha, not to get what one wants is dukkha; in short, the five upādāna'k'khandhas are dukkha.
- The Buddha introduced the Dukkha Sacca in His first sermon.
- Vedayita-dukkha: The truth is dukkha are birth, aging, death, association with what is disliked, dissociation from what is liked, and not to get what one wants.
- Bhayattha-dukkha: The truth is the constant fear of these dukkha is also dukkha.
- Due to the past wholesome and unwholesome kamma, one gets birth, aging, death, etc.
- However, Beings born in the sugati-loka do not suffer from birth, aging, and bodily pain (kayika-dukkha), as these dukkha do not exist there.
- The past unwholesome kamma do not affect these beings during their existence in sugati-loka, especially the arupa-brahmas.
- The Buddha understood the followers of Nigaṇṭha (the Nigaṇṭhas) did not know the existence of the sugati-loka. Thus, they were speculators who fell into sassatavada (eternalism) and ucchedavada (nihilism/annihilation). Details can be read here: The Buddhist Critique of Sassatavada and Ucchedavada: The Key to a proper Understanding of the Origin and the Doctrines of early Buddhism (Y. Karunadasa).
- In the Devadaha Sutta, the Buddha pointed out the mistakes of these Nigaṇṭhas.
Devadaha Sutta (the Law of Kamma)
[MN 101] “‘So, friends, it seems that you don’t know that you existed in the past, and that you did not not exist… you don’t know what is the abandoning of unskillful qualities and the attainment of skillful qualities in the here & now. That being the case, it is not proper for you to assert that, “Whatever a person experiences—pleasure, pain, or neither pleasure nor pain—all is caused by what was done in the past. Thus, with the destruction of old [kamma] through asceticism, and with the non-doing of new actions, there will be no flow into the future. With no flow into the future, there is the ending of [kamma]. With the ending of [kamma], the ending of [dukkha]. With the ending of [dukkha], the ending of feeling. With the ending of feeling, all [dukkha] will be exhausted.” (Thanissaro Bhikkhu)
- If the present is completely conditioned by the past [kamma] and if we could not break that condition to do new kamma in a condition not determined by the past, then at this present we could not even do anything intentionally (kamma) as our action would be restrained by the past kamma.
A Vibhajjavādi cannot accept
Sarvāstivāda's notion of the three times:
all dharmas exist in the past, present and future, the "three times".
Past and future exist at this present moment implies they merge with the present time. Yesterday and tomorrow are today and they are so every day without meaning one can live yesterday and tomorrow today. If one's injury healed yesterday, both injury and healing exist today, right now. For three times doctrine (Sarvāstivāda), dead people are dead, alive and exist at all stages and every moment of time. Even though one has reborn countless times, one still lives in the past lives and also the future lives. One has lived the past infinity and the future infinity. As the future has also been lived, there is no way to change the future, so what will happen will happen — according to the God one believes. After one passes away, one will relive the same life again and again countless times in the past and the future. Someone who will become a Buddha is already a Buddha. Someone who will go to hell is already in hell while living this life as a human.
Rational and irrational people, including the physicists, philosophers, writers and filmmakers, took the doctrine of three times seriously and imagined time machines.
Assuming kamma (action) exists constantly (past, present and future) constitutes sassata ditthi (
eternalism). Assuming actions and their effects do not exist constitutes ahetukaditthi (
view of uncausedness) — see the 8th question on page181 of this book:
Milindapanha: kammaphalaatthibhavapanha. King Milinda asked many questions about
kamma. The answers of wisemen and philosophers of the time did not satisfy the king. He got the answers only when he met Venerable Nagasena; see A SEARCH FOR THE LEARNED (TALENT HUNT), pages12-16.
Venerable Nagasena explained how the future is yet to exist:
Can anyone point out the fruits that a tree has not yet produced, saying: “Here they are, there they are”?” [See 3.2. QUESTION REGARDING VALIDITY OF FRUIT AND RESULT OF WHOLESOME AND UNWHOLESOME]
Real is the present; the past is gone; the future is yet to exist. That is the knowledge of the arahants. Every action has the process of existence: birth, decay and death. Understanding
anicca can abandon
sakkaya ditthi.
Sakkaya ditthi is a sense with which one perceives a nama-rupa complex as me, you, he, she, it, cat, dog and so on.
Right View according to the Sakyamuni
The Buddha and His disciples visited
Vesāli, the capital of the Vajjians, several times, and many
arahants were made there. Saccaka, who the Buddha addressed as Aggivessana, was a famous Jain teacher of the
Licchavi rājās. They accompanied Saccaka when he went to challenge the Buddha. There a famous debate on anattavada occurred, as recorded in the famous Cula-Saccaka Sutta.
[The Buddha asked,] “Well, Aggivessana, when you say that [rūpa] is self, do you have power over that [rūpa]. Can you have your [rūpa] be any different than it is?” Saccaka could not answer and remained silent [...] “Released they are endowed with unsurpassed Right View, unsurpassed practice, and unsurpassed release. Released, they honor and respect the Tathagata in this manner: The Buddha teaches the Dhamma for awakening (to Four Noble Truths), the Buddha teaches the Dhamma to develop restraint, the Buddha teaches the Dhamma for developing tranquility, the Buddha teaches the Dhamma for ending samsara (ignorance). The Buddha teaches the Dhamma for total unbinding.” (John Haspel).
- [rūpa]: The four mahabhuta (solid, liquid, gas, heat), each changes according to its nature.
- Self (atta) means the owner or arbitor of the five aggregates of clinging.
- do you have power over that [rūpa]: None of the five aggregates is self (atta).
- Vesāli became a Buddhist capital after the debate. But not all the Nigaṇṭhas were happy. Their attack on the Buddha and the Sangha never stopped. They succeeded only after a few centuries later.
3.3. QUESTION REGARDING VALIDITY OF FRUIT AND RESULT OF WHOLESOME AND UNWHOLESOME
(kammaphalaatthibhavapanha page181) 8. King Milinda said: “If, O Venerable Nagasena, with the (present) Mind-body-complex (nama-rupa) either wholesome or unwholesome kammical actions were performed where will the fruit and result of those actions (kamma) be located?” “The fruit and result of kammical actions tend to follow the Mind-body-complex, O King, like a shadow that never leaves it.” (So replied the Elder.) “Now what do you think, O King? Can any one point out the fruits which a tree has not yet produced, saying: “Here they are, there they are”?” (So asked the Elder.) “Not possible it is, O Venerable One.” (So replied the king.)
- Shadow means the potential. As long as the tree exists, the potential of fruiting of that tree exists. The fruits will be on that tree, not elsewhere. The potential never leaves the tree.
- Mahayana created the concept of Ālayavijñāna (storehouse consciousness).
- Ālayavijñāna is also regarded as the store house of vāsanas and karmic tendencies (vāsanāparibhāvita and sarvabījaka). However, it is neither the permanent identity of a person nor a form of collective unconscious. Continuous build-up and discharge of karmic tendencies cause the ever-changing nature of ālaya-vijñāna. [Wisdom Lib]
- Compare ālayavijñāna with indestructable buddha-nature. Buddha-nature is also vijñāna/citta. Awareness is Buddha-nature.
- [Breakthrough Sermon, Bodhidharma:] The Sutra of the Ten Stages says, “In the body of mortals is the indestructible buddha-nature [...] Our buddha-nature [the self-nature of Buddha] is awareness: to be aware and to make others aware. To realize awareness is liberation.
- because garbha (which nearly always means 'embryo' in Sanskrit) is translated by ts'ang, ( = 'womb'; lit. 'storehouse'), a certain vacuum was created in the Chinese vocabulary which the terms fo hsing and fo hsin ( = buddha-citta) neatly filled. [Rawlinson, Andrew. "The Ambiguity of the Buddha-Nature Concept in India and China."]
- Ālayavijñāna belongs to or a part of buddha-nature (buddha-citta).
- According to the concept of citta-matrata
THE NIYAMA-DIPANI The Manual of Cosmic Order Mahathera Ledi Sayadaw [Kamma-Niyama] The moral order--Kamma (action) is that by which men execute, deeds, good or evil, meritorious or the opposite. What is it ? It is volition (cetana), moral or immoral. We are told in the Pali texts: 'By action, Bhikkhus, I mean volition. It is through having willed that a man does something in the form of deed, speech or thought.'
The nama-rupa process, which occurs according to the law of
paticcasamuppada (Pratītya-Samutpāda), is like a tree; See 2.3. PATICCASAMUPPADA. The nama-rupa process, which occurs due to the niyama(s) other than kamma niyama, is outside the law of paticcasamuppada but not unrelated.
Naked Kassapa
The ascetic Acelakassapa put forward four theories of origination of suffering and wanted to know Buddha’s answer to them. [Dependent Origination and the Buddhist Theory of Relativity (Kottegoda S. Warnasuriya (page 154)]
"'He who performs the act also experiences [the result]' — what you, Kassapa, first called 'suffering caused by oneself' — this amounts to the Eternalist[3] theory. [Acela Sutta: Naked Kassapa]
An action was done by a doer, not someone else. However, the doer and the action (kamma) can exist only during the action is being done, not before or after. The doer happens to exist because of doing. The doer and doing exists at the same time. Action and doer don't exist outside doing or before or after the action is done.
Saying there is no doer falls into ahetukavada and probably uccedavada, too, as 'no doer' means 'nobody is responsible' to take the consequences. When the action is done, it becomes a seed that grows into a tree (as nama-rupa process) according to the paticcasamuppada law. The fruiting or consequences of volition (kamma/seed) will appear on this tree.
Of Causal Genesis [Mahathera Ledi Sayadaw (contrinues)]
Paticcasamuppada is
Causal Genesis or
Dependent Origination (Process). The key words are
depdendent and
process. The process depends on the action done by the doer, which no longer exists by the next stage of the process. For example, a sound comes out after the drummer hit a drum with a drumstick. The birth of the sound is dependent on the hitting process, but the sound itself is independent to be in the law of impermanence—no butterfly-effect here.
That is how things exist, but not "everything exists".
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