Has anyone else noticed how many important goods are missing? Where's copper? Where's aluminium? Why have spices and gems suddenly vanished? I get spices aren't as important as in the age of exploration, but they're still a pretty huge deal. Why aren't my nouveau-riche demanding gemstones to show off their wealth? Where's my plumbing? One of the biggest innovations in this era was the realisation that proper waste management is massively important. If you talk about Victorian engineering you're either discussing trains or sewers. Where's the books? Literacy is increasing but they have nothing to read. I should have an entire side industry using the waste products from my meat and fish industries to create soap or glue.
Where's entertainment? The theatre, playing cards (Nintendo was founded in this era as a playing cards company), instruments (a lot of middle class home would have a piano, they were a major form of entertainment), casinos (with gambling laws) and so forth. Where's the newspaper? They're referenced but they never appear. Stop putting it in services.
Where are the clocks? Clocks were insanely important, factories needed them for timing shifts, the military needed them to plan battles, the rich had them as status symbols, businesses used them for meetings. They were one of the most important precision instruments of the era.
Pharmaceuticals, this is when real pharmaceuticals started appearing: the first penicillin treatment, aspirin, quinine, morphine, ephedrine, chloroform, chloral hydrate, adrenaline, amphetamine, ether, nitrous oxide, barbiturates, insulin, arsephenamine. These transformed medicine and they just aren't in the game, but the pharmaceutical industry definitely existed in this era (I'm not saying every drug should be there, may just one or two classes, perhaps just pharmaceuticals and then antibiotics later).
I get a lot of things are handwaved away as services, but they shouldn't be because these were big deals. Services should be for actual services: brokerages, insurance, tailors, wheelwrights, advertisers, netmenders, carpenters, waste disposal, servants, it shouldn't be such a catchall for major sectors of the economy, like pottery (pottery such a major industry there's an entire city in the UK that was built on just pottery). We should have household good manufacturies, because they were extremely important, people got rich of those, but we only have clothes and furniture.

Quick summary
So, as seller of bodybuilding supplements, I have a knack of reviewing these legal steroids/peds.
CrazyBulk's Clenbutrol, draws people in by the hype of it being a safe, legal alternative to Clenbuterol. I've been on the hunt for something to kick my fat loss into overdrive myself, without making me feel like I'm on the verge of a heart attack, lol !
With its main sell being Bitter Orange Extract (synephrine) for that metabolic boost and a mix of other ingredients like Guarana for energy, it sounds like a good choice overall. Especially since it's supposed to play nice with other supplements for those custom cutting stacks (Testo-Max, Winsol etc.). All in all, decent option but somewhat overpriced.
However, let's be real for a minute. While it won't turn you into a jittery mess (stimulants side effects) (thank goodness for small mercies), I can't say it can compete with more hardcore fat burners like Steel 3 epi andro!
If you're new to fat burners or super sensitive to stimulants, then yeah, Clenbutrol might seem like a nudge in the right direction. But for those of us who've been around the block with supplements, it felt a bit like bringing a knife to a gunfight.
The synephrine kick? Just good enough but don't expect miracles.
And as for breaking through plateaus, it can help a bit but for some people, I reckon shaking up your routine would do more than this.
It's not that Clenbutrol is bad per se, it's just that for the price tag, I was expecting something... more. I reckon it would stack very well with HyperGH 14x, though !! (My favorite legal HGH for cutting) and complementing it well with stimulants effects for energy & motivation for weight loss.
For folks looking for a mild boost without the legal worries or harsh side effects of more Hardcore supplements like STEEL supplements 3 epi andro etc.,, CrazyBulk's Clenbutrol might be worth a shot. But if you're expecting dramatic results or something to match the might of real Clenbuterol, you might want to keep your expectations in check or look into other alternatives.

Who Clenbutrol is best for ?

• People seeking a synephrine fat burner:
  • Reasoning: If you're on the lookout for something with synephrine because you've read about its fat-burning prowess, Clenbutrol's got you covered. It's not your everyday ingredient and could give you that metabolic edge.
  • Alternative: For a synephrine kick without the Clenbutrol price tag, consider a standalone synephrine supplement or other fat burners that list synephrine high on their ingredient list.
• People seeking customized stacks:
  • Reasoning: If you're the type who likes to mix and match supplements to tailor your own bodybuilding or weight loss regime, Clenbutrol is a flexible option that plays well with other CrazyBulk products for personalized stacks. Checkout the cutting stacks offered on CrazyBulk's website.
  • Alternative: Dive into the world of bodybuilding forums or subreddits to get insights on DIY stacking with separate supplements for energy, fat burning, and muscle gains. It might require more research but can be tailored even more to your needs.
• Beginners to fat burners seeking a safer start:
  • Reasoning: If you're nervous about jumping into the deep end with hardcore supplements, Clenbutrol's more natural lineup offers a gentler introduction to fat burners.
  • Alternative: Start with natural metabolism boosters like green tea extract or caffeine supplements. They're widely regarded as safe and can be a good way to ease into the world of fat burning.
• Those sensitive to harsh stimulants:
  • Reasoning: Given its caffeine content from Guarana is significant but not overwhelming, Clenbutrol might suit those who want a boost without the jitters.
  • Alternative: Seek out caffeine-free fat burners or those that use L-Theanine to counterbalance caffeine's edgier side effects for a smoother energy lift.
• Fitness enthusiasts in a plateau:
  • Reasoning: If you're stuck in a rut with your current routine and diet, Clenbutrol might offer the metabolic nudge to get past that stubborn plateau.
  • Alternative: Switching up your workout routine or incorporating interval training can also shock your body into progress. Supplement-wise, exploring thermogenics or a different fat burner with a fresh ingredient profile might reignite your results.
• Those wary of legal issues with supplements:
  • Reasoning: Clenbutrol offers peace of mind for those concerned about the legality of their supplements, being a legal alternative to Clenbuterol.
  • Alternative: Stick to supplements that are clearly marketed as legal and compliant with local regulations, focusing on those with transparent ingredient lists and strong reputations.

Introduction to Clenbutrol
This so-called miracle worker claims to be your ticket to a chiseled body without the scary side effects of its steroid counterpart, Clenbuterol. But let's get real here – can a supplement truly offer steroid-like benefits without the drawbacks? I embarked on this journey with a healthy dose of skepticism, and here's the unfiltered scoop on Clenbutrol from someone who's navigated these waters.

What is Clenbutrol?

Clenbutrol claims to be the gym buddy you never knew you needed, promising to torch fat, boost your metabolism, and keep your muscle gains safe from the fat-loss tsunami. All this, and it's supposedly as natural as your morning green smoothie.
Produced by CrazyBulk, Clenbutrol positions itself as a legal steroid, but without the scary stuff. Now, the unique selling point (USP) here is that Clenbutrol isn't flying solo; it's part of a band, ready to be stacked with other CrazyBulk 'legal steroids' for maximum shredding. We're talking about a team-up with Winsol, Anvarol, and Trenorol for the cutting phase.
But here's the kicker: it's not just a standalone product. One of Clenbutrol's unique selling points is that it can be stacked with other CrazyBulk "legal steroids" for enhanced cutting cycles. They suggest stacking it with Anvarol (an alternative to Anavar), Winsol (a Winstrol alternative), and Trenorol (mimicking Trenbolone) for what they claim to be ultimate cutting.
This sounds all well and good, but if you're a skeptic like me, you're probably wondering whether stacking these supplements actually brings the results they promise, or if it's just a way to get you to buy more products.
Honestly, while the idea of a natural supplement that can give you a steroid-like effect without the downsides is appealing, I've found myself questioning the real-world efficacy. Can a bunch of natural ingredients really replicate the effects of powerful steroids? And more importantly, can they do so in a way that's worth the cost, both in terms of money and effort?
Let's be real: the fitness supplement industry is notorious for overpromising and underdelivering. And while the concept of safely stacking supplements for better results isn't new, the effectiveness of such strategies is often exaggerated.
If you're diving into Clenbutrol and considering stacking it for cutting, I'd urge you to temper your expectations. Supplements can certainly aid your fitness journey, but there's no magic pill (or stack of pills) that can replace hard work, proper diet, and a well-rounded exercise routine.

Ingredients

Vitamin B3 (Niacinamide)

With a serving of 63 mg, providing 315% of the Recommended Daily Allowance (RDA), Vitamin B3 plays a crucial role in metabolism and energy production, potentially aiding in the body's ability to burn fat. It supports the conversion of food into usable energy, making it a key ingredient for those looking to optimize fat burning processes.

Garcinia Cambogia (50% Hydroxycitric Acid)

At 450 mg per serving, Garcinia Cambogia is rich in Hydroxycitric Acid (HCA), which is thought to block the enzyme involved in fat storage. HCA may also increase serotonin levels, potentially reducing appetite and food intake, aiding in weight management efforts without a specific RDA percentage.

Bitter Orange Extract (6% Synepherine)

Another 450 mg serving, this time of Bitter Orange Extract, contains Synepherine, a compound believed to boost metabolism and increase fat burning. Its mechanism is similar to that of ephedrine, though purportedly with fewer side effects, making it a significant addition for those targeting fat loss.

Guarana Extract (22% Caffeine)

Guarana Extract comes in at 342 mg per serving and is a potent source of caffeine (about 75 mg), known for its ability to enhance fat oxidation and increase metabolic rate. The energy-boosting effects of caffeine can also improve exercise performance, further supporting weight loss efforts.

My thorough evaluation of Clenbutrol as a fat burner

Appetite Suppression: 3/5

If you're like me and your snack cravings hit you like a freight train at midnight, you might find Clenbutrol kinda helpful but not a game-changer. The Garcinia Cambogia does seem to take the edge off the hunger, but don't expect it to be a silver bullet. You'll probably still eyeball that last slice of pizza; it just might be a tad easier to say no.

Metabolism Boost: 4/5

Alright, here's where things start heating up. With ingredients like Bitter Orange Extract and a decent dose of Vitamin B3, I did feel like my metabolism got a bit of a kickstart. It's not like I turned into a calorie-burning furnace overnight, but there was a noticeable uptick in how quickly I felt I was digesting meals and bouncing back from cheat days.

Energy Enhancement: 4/5

Now, for the part I was actually impressed with: the energy kick. Thanks to the Guarana Extract (yep, the stuff that's in energy drinks), I found myself with a pretty solid boost during my workouts. It wasn't jittery or anything, just a good, steady stream of "Let's do this!" kind of vibe. Perfect for those mornings when getting out of bed feels like climbing Everest.

Stimulant-like Effects: 4/5

So, if you're in the market for something to light a fire under you without sending you to jitter city, Clenbutrol's got your back. The Guarana Extract packs a punch similar to your morning coffee, minus the shakes and crash. It's like having that extra gear when you need it, keeping me focused and on the ball without feeling like my heart's about to beat out of my chest.

Fat Burning: 3/5

Let's get real, the fat burning aspect isn't like waving a magic wand over your muffin top and watching it disappear. The combo of Garcinia Cambogia and Bitter Orange Extract seems to help, especially with consistent exercise and dieting, but don't expect miracles. It's more of a gentle nudge in the right direction rather than a full-on shove.

Safety Profile: 3/5

Now, diving into the safety aspect, Clenbutrol feels like it's on the safer side of the spectrum, especially when you stack it against the wild west of supplements out there. However, with any product rocking stimulants like Guarana and Bitter Orange Extract, it's wise to tread carefully and listen to your body. If you've got a sensitive system or pre-existing health conditions, I'd say proceed with caution and maybe have a chat with your doc first.

User Reviews: 3/5

Scouring the internet for real talk on Clenbutrol was like going on a blind date – you never quite know what you’re gonna get. Some users were all in, singing praises, while others were left wondering what the fuss was about. It’s a mixed bag – some find it a boost to their routine, while others shrug it off as just another bottle on the shelf.

Price ($64.99): 2/5

Dropping nearly 65 bucks on this bottle felt like a gamble. Sure, if it turned me into Thor, I’d say it’s worth every penny. But for results that felt more like a gentle nudge rather than a superhero transformation, it’s a steep ask. It’s in the "splurge" category for sure, especially if you’re looking to make it a staple in your routine.

Real Users' Experiences and Reviews

If you've been eyeing Clenbutrol, thinking it's the golden ticket to your dream body, hold up. I've scoured forums, reviews, and testimonials, and let me tell you, it's a mixed bag. Some users swear by it, claiming it's the secret sauce to their fitness regimen, while others feel it's more of a placebo than a powerhouse.
A friend of mine, let's call him Dave, jumped on the Clenbutrol bandwagon with hopes high enough to reach Mount Everest. A month in, and the most significant thing he lost was his patience (and maybe a bit of cash). On the flip side, another gym buddy, Sarah, noticed some improvements in her stamina and a slight decrease in her snack cravings, but nothing to write home about.
Here's the deal: while some users report feeling more energized and noticing a slight uptick in their weight loss, the consensus isn't exactly glowing. The benefits seem to vary wildly from person to person, with some questioning if it's the supplement or their intensified gym routine that's making the difference. Satisfaction? It's as varied as a box of chocolates; you never know what you're gonna get.
In essence, diving into Clenbutrol expecting life-changing results might set you up for disappointment. It's not the miracle worker it's hyped up to be, and the real MVPs of any transformation story seem to be good ol' diet and exercise. Shocking, I know.

How to Use Clenbutrol for Best Results

Alright, let's say you've decided to give Clenbutrol a shot, skepticism and all. Here's the skinny on making the most out of it: stick to the recommended dosage like glue. The instructions suggest taking three capsules about 45 minutes before your workout. Timing is key here – too close to your workout, and you might not feel the full effect; too far, and you might as well be taking sugar pills.
But let's cut to the chase – if your diet and exercise routine are more inconsistent than your internet connection, no amount of Clenbutrol is going to save the day.
It's not a magic pill that allows you to out-eat a bad diet or underperform in the gym. I tried following the guidelines to the letter, hoping for some noticeable changes.
And while I might've felt a bit more pep in my step, it was my sweat and dedication in the gym, along with turning down that extra slice of pizza, that made the real difference.
The bottom line? Clenbutrol might play a supporting role in your fitness journey, but it's not the lead actor. Your diet and exercise are the true stars of the show. Thinking that Clenbutrol alone will get you to your goals is like hoping a single raindrop will fill a bucket – optimistic, but unrealistic.

Clenbutrol vs Burn-XT

Clenbutrol brings to the table a unique blend with 63 mg of Vitamin B3 for energy metabolism, 450 mg each of Garcinia Cambogia for appetite control and Bitter Orange Extract for a metabolic boost, and 342 mg of Guarana Extract for a caffeine-driven energy kick. This composition makes Clenbutrol a solid choice for those prioritizing natural stimulants and metabolic enhancers, alongside appetite suppression benefits.
On the flip side, Burn-XT sports a different arsenal with 700 mg of Acetyl L-Carnitine for fat transport and energy, 450 mg of Green Tea Leaf Extract rich in antioxidants and promoting thermogenesis, 270 mg of Caffeine Anhydrous for a strong energy boost, along with 50 mg of Capsimax Cayenne Pepper for its thermogenic properties, and 5 mg of Bioperine to enhance absorption. Burn-XT’s formula is tailored for those seeking a high dose of direct energy sources and fat oxidation aids, with a keen focus on increasing caloric burn and enhancing energy for rigorous workouts.
In essence, if you're leaning towards a supplement that offers a mix of appetite suppression, natural energy, and a metabolic kick without too much direct caffeine, Clenbutrol could be your go-to. However, if your main goal is maximizing fat burn, enhancing energy levels with a more straightforward stimulant approach, and optimizing nutrient absorption, then Burn-XT might serve your needs better.

Clenbutrol vs Instant Knockout Cut 2.0

Clenbutrol focuses on a blend that includes Vitamin B3 for metabolic support, Garcinia Cambogia and Bitter Orange Extract for their potential roles in appetite suppression and metabolic enhancement, and Guarana Extract for a natural source of caffeine. This makes Clenbutrol suitable for those interested in a combination of metabolism boosting, appetite control, and a moderate level of stimulant-based energy.
Instant Knockout Cut 2.0, on the other hand, offers a more comprehensive approach towards not just metabolism and energy, but also nutrient absorption and satiety. It includes a high dose of Glucomannan for appetite suppression, a substantial amount of Green Tea Extract for metabolism, and Caffeine Anhydrous paired with L-Theanine for a balanced energy lift without the jitters. The addition of Vitamin D3, B6, and B12 supports overall well-being and energy metabolism at a cellular level. The presence of Cayenne Powder and Black Pepper Extract not only aids in metabolism but also enhances the bioavailability of other nutrients.
For those prioritizing appetite suppression with a strong, clinically significant dose of Glucomannan and a holistic approach to weight loss, including mood and energy support through vitamins and amino acids, Instant Knockout Cut 2.0 emerges as the preferable choice. Clenbutrol remains a solid option for individuals focusing on thermogenic fat burning, natural stimulants for energy, and those looking for a supplement that includes specific metabolic enhancers like Garcinia Cambogia and Bitter Orange Extract.

The Benefits of Clenbutrol

Thermogenic Fat Burning

Clenbutrol boasts about turning up your body's thermostat to melt away fat like a snowman in July. This thermogenic process supposedly uses fat as fuel for this fiery furnace. Sounds hot, right? But let's cool down for a sec. The actual burn might feel more like a lukewarm breeze than a blazing inferno. The idea that a pill can selectively torch fat while you binge-watch your favorite series is, frankly, a bit hard to swallow.

Boosting Stamina and Energy

Next up, Clenbutrol promises an energy surge rivaling your triple-shot espresso, propelling you through workouts with the vigor of a toddler on a sugar rush. But here's a dose of reality: the stamina boost often feels more like a gentle nudge rather than a rocket launch. Yes, there's a bit more pep in your step, but if you're expecting to transform into the Energizer Bunny, you might end up feeling more like a regular rabbit – slightly faster, but definitely not battery-powered.

Appetite Suppression

Now, onto the hunger games. Clenbutrol claims to wield the power to suppress your appetite, making calorie-cutting as easy as pie – which, ironically, is exactly what you're trying to avoid. In theory, feeling fuller should help you bid adieu to snacking. However, in practice, your mileage may vary. Some days, the hunger pangs might be less noticeable, but on others, it's like your stomach is a bottomless pit, screaming for a snack. So, while there's some truth to the appetite suppression claims, it's not the all-powerful solution it's made out to be.

Preservation of Lean Muscle Mass

One of the more grounded claims is Clenbutrol's ability to safeguard your hard-earned muscles from becoming collateral damage in your war on fat. There's some merit here – focusing on muscle preservation is crucial. However, don't expect this supplement alone to be your muscle's knight in shining armor. It's more of a sidekick, offering a bit of help, but the real heroes are your diet and workout regimen.

No Risk of Androgenic Side-Effects

Finally, the safety card. Clenbutrol is heralded for having no androgenic side effects, setting it apart from its steroid counterparts. Sure, avoiding the risk of turning into a pimple-covered, mood-swinging version of yourself is a big plus. But let's not put Clenbutrol on a pedestal just yet. While it's commendable that it sidesteps these nasty side effects, don't forget this is more about what Clenbutrol doesn't do rather than what it does. It's akin to celebrating a firework that doesn't explode – safe, but somewhat underwhelming.

Comparing Clenbutrol with Clenbuterol

Alright, let's break this down. Clenbuterol – the OG that Clenbutrol mimics – has a rep that's as shady as an alleyway at midnight. Originally, it wasn't even meant for gym rats; it was a drug to help asthmatic horses. Yes, horses. Then, bodybuilders caught wind of its fat-burning side effect and thought, "Hey, why let the horses have all the fun?" Fast forward, and it's infamous for risky side effects like heart palpitations, excessive sweating, and shaking hands that could double as a personal fan. Not to mention, it's as illegal for bodybuilding as spray-painting graffiti on the local police station.
Enter Clenbutrol, the "legal" brother that promises similar gains without turning you into a jittery mess or a lawbreaker. But here's the kicker: while it waves the flag of safety and legality, don't expect it to perform miracles. It's like comparing a wild tiger to a house cat; they might look similar, but one's a lot less likely to tear you to pieces.

Frequently Asked Questions (FAQs)

Is Clenbutrol safe?

As safe as crossing the street with your eyes open. It's made from ingredients that won't have you experiencing a heart-pounding rave in your chest. But as with crossing the street, it's best to look both ways – consult a doctor if you're unsure.

Does it actually work?

It's like asking if a diet soda will help you lose weight. Maybe, if you're not washing down a triple cheeseburger with it. Clenbutrol can give you a nudge, but don't ditch your gym membership just yet.

Where can I buy it?

Hang tight; we're getting to that.

Where to Buy Clenbutrol and Its Pricing

Want to give Clenbutrol a whirl? Stick to the yellow brick road leading directly to CrazyBulk's official website. It's the only way to ensure you're not getting duped by some knock-off that's as effective as a sugar pill.
As for the damage to your wallet, it's not exactly chump change. A month's supply will set you back about the same as a fancy dinner for two. And if you're planning to stack it with other products, prepare for your bank account to take a hit. Sure, they offer bundles that promise savings, but remember, the best savings often come from investing in fresh produce and a gym membership.

In the ever-evolving landscape of health and wellness, people are constantly seeking effective solutions to support their fitness journey and overall well-being. One such product that has gained attention in recent times is the Sumatra Slim Belly Tonic. This article aims to provide a comprehensive review of this tonic, exploring its ingredients, benefits, potential side effects, and the science behind its claims.
Understanding Sumatra Slim Belly Tonic:
Sumatra Slim Belly Tonic is a dietary supplement that has been marketed as a natural solution to support weight loss, particularly focusing on reducing belly fat. According to the manufacturers, this tonic is crafted with a blend of potent herbs and natural ingredients, each selected for its potential to aid metabolism, enhance energy levels, and promote fat burning.
Key Ingredients:
· Garcinia Cambogia: One of the primary ingredients in Sumatra Slim Belly Tonic is Garcinia Cambogia, a tropical fruit known for its active compound hydroxycitric acid (HCA). HCA is believed to inhibit an enzyme called citrate lyase, which plays a role in fat production.
· Green Tea Extract: Rich in antioxidants, green tea extract is often associated with increased metabolism and fat burning. The catechins in green tea are thought to work synergistically with caffeine to enhance these effects.
· Turmeric: Known for its anti-inflammatory properties, turmeric is a spice that contains curcumin. Some studies suggest that curcumin may help in weight management by regulating fat metabolism and reducing inflammation.
· Black Pepper Extract (Bioperine): Bioperine is often added to supplements to enhance the bioavailability of other ingredients. It is derived from black pepper and is believed to improve the absorption of nutrients in the digestive system.
· Bitter Orange: Extracted from the Citrus aurantium fruit, bitter orange is known for its potential to boost metabolism and increase calorie expenditure. It contains synephrine, which is structurally similar to ephedrine, a compound linked to weight loss.
· Cinnamon Bark: Cinnamon is not only a flavorful spice but also thought to play a role in managing blood sugar levels. Stable blood sugar can contribute to weight management by reducing cravings and regulating appetite.
· Cayenne Pepper: Capsaicin, the active compound in cayenne pepper, is believed to have thermogenic properties, meaning it may help increase calorie expenditure by raising body temperature and promoting fat oxidation.
Benefits of Sumatra Slim Belly Tonic:
· Weight Loss Support: The combination of ingredients in Sumatra Slim Belly Tonic is purported to work synergistically to support weight loss by addressing various aspects such as metabolism, fat burning, and appetite regulation.
· Boosted Metabolism: Ingredients like green tea extract, bitter orange, and cayenne pepper are commonly associated with increased metabolic rate, which can contribute to more efficient calorie burning.
· Appetite Regulation: Some components, such as Garcinia Cambogia and cinnamon bark, may play a role in regulating appetite and reducing cravings, potentially aiding in portion control and overall calorie intake.
· Energy Enhancement: The inclusion of ingredients like green tea extract and turmeric may provide a natural energy boost, helping individuals feel more energetic and motivated throughout the day.
· Anti-Inflammatory Effects: Turmeric's anti-inflammatory properties may contribute to overall health and well-being by reducing inflammation in the body, potentially supporting weight management.
The Science Behind Sumatra Slim Belly Tonic:
While the individual ingredients in Sumatra Slim Belly Tonic have been studied for their potential health benefits, it's important to note that the specific formulation and combination of these ingredients in this tonic may have unique effects. Scientific studies on some of the key components provide insights into their potential impact on weight management.
· Garcinia Cambogia: Research on Garcinia Cambogia and its active component, HCA, has yielded mixed results. Some studies suggest a modest reduction in body weight, while others show no significant effects. The quality of Garcinia Cambogia supplements can vary, and individual responses may differ.
· Green Tea Extract: Numerous studies support the idea that green tea catechins, particularly epigallocatechin gallate (EGCG), can enhance fat oxidation and improve metabolic rate. The caffeine content in green tea may also contribute to its thermogenic effects.
· Turmeric: Curcumin, the active compound in turmeric, has been studied for its anti-inflammatory and metabolic effects. Some research suggests that curcumin supplementation may help in reducing body weight and adipose tissue.
· Bitter Orange: Bitter orange, specifically its compound synephrine, has been studied for its potential thermogenic and metabolic effects. While some studies show modest benefits, concerns have been raised about its safety, particularly when combined with other stimulants.
· Cinnamon Bark: Cinnamon may influence blood sugar levels, which can indirectly impact weight management. Some studies suggest that cinnamon supplementation may improve insulin sensitivity and reduce fasting blood sugar levels.
· Cayenne Pepper: Capsaicin in cayenne pepper has been studied for its thermogenic properties and potential to increase energy expenditure. Research indicates that capsaicin may play a role in weight management by promoting fat oxidation.
Potential Side Effects and Considerations:
· Individual Variations: The effectiveness of Sumatra Slim Belly Tonic may vary among individuals. Factors such as genetics, lifestyle, and overall health can influence how the body responds to the ingredients.
· Caffeine Sensitivity: Some ingredients, such as green tea extract and bitter orange, contain caffeine or caffeine-like compounds. Individuals sensitive to caffeine may experience side effects such as jitteriness, insomnia, or increased heart rate.
· Stimulant Effects: Bitter orange, particularly its synephrine content, has been associated with stimulant-like effects. Combining Sumatra Slim Belly Tonic with other sources of caffeine or stimulants may increase the risk of adverse effects.
· Safety Concerns: Bitter orange has raised safety concerns, especially when combined with other stimulants. Individuals with pre-existing medical conditions, such as heart problems or high blood pressure, should exercise caution and consult a healthcare professional before using this tonic.
· Quality of Ingredients: The efficacy of Sumatra Slim Belly Tonic is contingent on the quality and purity of its ingredients. Consumers should choose products from reputable manufacturers to ensure the safety and potency of the supplement.
Conclusion:
Sumatra Slim Belly Tonic presents itself as a natural and holistic approach to weight management, targeting belly fat specifically. While its blend of ingredients has individually demonstrated potential benefits in scientific studies, it's crucial to approach such supplements with a discerning mindset.
The effectiveness of Sumatra Slim Belly Tonic may vary from person to person, and results are likely to be influenced by factors such as diet, exercise, and overall lifestyle. Additionally, potential side effects and safety considerations highlight the importance of consulting with a healthcare professional before incorporating any new dietary supplement into one's routine, especially for individuals with existing health conditions.
As with any health and wellness product, informed decision-making is key. Individuals interested in Sumatra Slim Belly Tonic should thoroughly research its ingredients, consider potential risks, and make choices aligned with their unique health goals and circumstances. While this tonic may offer support for some in their weight loss journey, a holistic approach to health that includes a balanced diet, regular exercise, and lifestyle modifications remains paramount.
https://ipsnews.net/business/2024/01/07/sumatra-slim-belly-tonic-reviews-warning-alert-its-safe-read-consumer-reports/

I'm interested in methcathinone synthesis from ephedrine with Sodium Hypochlorite as an oxidizing agent under acidic conditions. I just read a paper where they did this reaction in various conditions and the ephedrine degradation was almost nonexistent when the pH was kept bellow 2 so it got me curious.
So if the formation of chloroamine is minimal, will it least result in some amount of methcathinone or am I missing something?

In the fitness supplement market, finding pre-workouts that are not only effective but also safe and FDA approved is crucial.
The guide on FDA approved pre-workouts in 2024 offers a comprehensive look at the safest supplements available, ensuring you can enhance your workout performance without compromising your health.
Check out the safest FDA approved pre-workout options and find the right supplement for your fitness journey here.
Key Highlights from the Guide: - Focus on FDA Approval: The guide emphasizes the importance of choosing pre-workouts that are FDA approved, ensuring they meet safety standards. - Pump Serum by Huge Nutrition: Features a blend of citrulline and nitric oxide boosters, known for strong pumps and focus, and is FDA approved for safety and efficacy. - PreSeries Bulk Pre-Workout by Transparent Labs: Offers smooth energy and focus, with a comprehensive blend of ergogenic aids and stimulants, all FDA approved. - Pre Lab Pro Pre Workout: A vegan-friendly, low-caffeine option that focuses on safe and effective ingredients, adhering to FDA standards.
Why Pre-Workouts Can Be Risky: - The guide discusses the potential risks associated with pre-workouts, especially those containing high levels of stimulants, and underscores the importance of FDA approval for safety.
Safest FDA Approved Pre-Workouts Featured: - Bulk Pre Workout by Transparent Labs: Vegan, with a transparent label and FDA approved ingredients for safety. - Pre Lab Pro: Ideal for beginners or those preferring a milder pre-workout experience, with FDA approved components. - Pre Kaged by Kaged Muscle: Contains a significant amount of caffeine and performance-supporting ingredients, all FDA approved. - Intensive Pre-Train by Crazy Nutrition: Perfect for beginners, featuring a fully disclosed label and 200mg of caffeine, with all ingredients meeting FDA approval.
Ingredients to Be Cautious With: - The guide warns against risky stimulants like DMAA, DMHA, Ephedrine, and DMBA, which are not FDA approved due to potential side effects.
Choosing the Right Pre-Workout: - It's crucial to consider the company's reputation, ingredient transparency, FDA approval status, and your personal tolerance and fitness goals when selecting a pre-workout.
Conclusion: The guide to FDA approved pre-workouts in 2024 is an essential resource for those looking to safely enhance their workout performance. It highlights supplements that balance efficacy with safety, adhering to FDA standards.
Explore the safest FDA approved pre-workout options and find the right supplement for your fitness journey here.

ECA Stack - Dopamine Enhancing Routine/Cycle
ECA, which stands for Ephedrine, Caffeine, and Aspirin, is a combination of these three compounds commonly used for its potential synergistic effects on fat loss and neural stimulation. Avoid the use of Ephedrine if at all possible, if you do decide to use it, please do additional research and talk to a professional before you make the decision. Caffeine alone should suffice, and with the techniques outlined below the natural dopamine production will be much more beneficial, maintainable and with far fewer risks or side effects.
ECA Stack – Dopamine / Energy Level Boosting Effects
The ECA stack is a combination of ephedrine, caffeine, and aspirin that is often used as a dietary supplement or performance-enhancing aid. It is named after the initials of its components. The stack is believed to promote weight loss, enhance energy levels, and improve athletic performance. Let's take a closer look at each component and their effects, particularly in relation to dopamine.
Ephedrine, a sympathomimetic amine, acts as a stimulant and bronchodilator. It affects various neurotransmitters in the brain, including dopamine. Ephedrine increases dopamine release by acting as a substrate for the dopamine transporter (DAT) protein. It competes with dopamine for uptake by the DAT, resulting in increased dopamine levels in the synapse and prolonging its effects. Additionally, ephedrine can stimulate dopamine release by activating adrenergic receptors and promoting the release of dopamine from the presynaptic neuron. The increased dopamine levels can lead to increased alertness, enhanced mood, and potential euphoria.
Caffeine, a naturally occurring stimulant, is known for its effects on alertness and wakefulness. It primarily works by blocking adenosine receptors in the brain, which inhibits the sleep-promoting effects of adenosine. This blockade indirectly affects dopamine levels by reducing the inhibitory effect of adenosine on dopamine release. Consequently, caffeine increases dopamine release in certain brain regions, leading to heightened arousal, improved mood, and enhanced cognitive function. However, it's important to note that caffeine's effects on dopamine are relatively mild compared to drugs that directly target dopamine receptors and transporters.
Aspirin, a nonsteroidal anti-inflammatory drug (NSAID), primarily acts on the prostaglandin pathway and has analgesic and anti-inflammatory properties. While aspirin does not directly interact with dopamine receptors or transporters, it can indirectly influence dopamine levels through its effects on other neurotransmitter systems. For instance, by inhibiting prostaglandin production and reducing inflammation, aspirin may indirectly impact dopamine signaling. Additionally, the relief of pain achieved through aspirin's analgesic properties can affect dopamine release and potentially influence mood and motivation.
The ECA stack, as a combination of ephedrine, caffeine, and aspirin, is believed to work synergistically to enhance its effects. Ephedrine and caffeine can both increase dopamine levels, resulting in increased alertness, improved mood, and heightened energy. Aspirin, while not directly affecting dopamine, can indirectly support dopamine function by reducing inflammation and promoting comfort.
Interactions with other Medication

1. Blood Pressure Medications: Ephedrine and caffeine can both increase blood pressure and heart rate. If you are taking medications for high blood pressure, such as beta-blockers or calcium channel blockers, combining them with the ECA stack may interfere with the effectiveness of these medications or lead to excessive cardiovascular stimulation.
2. Stimulant Medications: The combination of ephedrine and caffeine in the ECA stack can have stimulant effects on the central nervous system. If you are taking other stimulant medications, such as amphetamines or methylphenidate, combining them with the ECA stack may increase the risk of side effects, such as increased heart rate, elevated blood pressure, and nervousness.
3. Antidepressants: Some antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs) and monoamine oxidase inhibitors (MAOIs), can affect the metabolism and clearance of ephedrine and caffeine. Combining these medications with the ECA stack may increase the risk of adverse effects, including serotonin syndrome, high blood pressure, and rapid heart rate.
4. Anticoagulants/Antiplatelet Medications: Aspirin, one component of the ECA stack, is an antiplatelet medication that can thin the blood and increase the risk of bleeding. Combining aspirin with other anticoagulant or antiplatelet medications, such as warfarin or clopidogrel, may potentiate the blood-thinning effects and increase the risk of bleeding complications.
5. Thyroid Medications: Ephedrine, a sympathomimetic amine, can potentially interact with thyroid medications, such as levothyroxine. Ephedrine may increase the release of thyroid hormones or interfere with their metabolism, leading to altered thyroid function and potential side effects.

Suggested Routine to naturally boost dopamine levels
​

1. Morning:

• Start the day with 30 minutes of moderate-intensity exercise, such as a brisk walk or a workout routine. This can help increase dopamine levels and promote overall well-being.
• Consume a balanced breakfast that includes foods rich in tyrosine, such as eggs, lean meats, or legumes. Include fruits or vegetables for added antioxidants.

​

1. Daytime:

• Throughout the day, practice stress management techniques whenever needed. Take short breaks to engage in deep breathing exercises, meditation, or mindfulness to reduce stress levels and support dopamine balance.
• Stay hydrated and consider replacing caffeinated beverages with herbal tea or water.

​

1. Afternoon:

• Take a break for creative activities or hobbies that bring you joy. This can include listening to music, painting, writing, or engaging in any other creative pursuits that stimulate dopamine release.

​

1. Evening:

• Allocate time for socializing with friends or loved ones. Plan activities like going for a walk together, having a meal, or engaging in meaningful conversations that promote positive social interactions and support dopamine levels.

1. Night:

• Before bedtime, create a calm and conducive environment for quality sleep. Establish a regular sleep schedule and aim for 7-9 hours of uninterrupted sleep. Avoid the use of caffeine or ephedrine in the evening, as they may interfere with sleep quality and dopamine regulation.

Dopamine Enhancing Dietary Overview
​

1. Proteins: Foods rich in proteins provide the necessary building blocks for dopamine synthesis. Include lean meats, poultry, fish, eggs, tofu, legumes, and dairy products in your diet.
2. Tyrosine-rich foods: Tyrosine is an amino acid involved in dopamine synthesis. Foods such as almonds, avocados, bananas, eggs, chicken, and turkey are good sources of tyrosine.
3. Leafy greens: Dark leafy greens like spinach, kale, and collard greens contain high levels of folate. Folate is important for neurotransmitter synthesis, including dopamine.
4. Fruits and vegetables: Berries, particularly blueberries, are rich in antioxidants and may have neuroprotective effects, promoting brain health. Other fruits and vegetables, such as oranges, tomatoes, and bell peppers, provide essential vitamins and minerals that support dopamine function.
5. Nuts and seeds: Almonds, walnuts, flaxseeds, and chia seeds are rich in nutrients like magnesium, zinc, and omega-3 fatty acids, which are beneficial for brain health and neurotransmitter function.
6. Dark chocolate: Dark chocolate contains compounds like flavonoids and phenylethylamine (PEA), which may help enhance mood and support dopamine release. Choose dark chocolate with a high cocoa content (70% or higher) and consume in moderation.
7. Green tea: Green tea contains an amino acid called L-theanine, which has been shown to have a positive impact on dopamine levels and brain function. It can promote relaxation while enhancing alertness.
8. Turmeric: Turmeric contains curcumin, a compound known for its anti-inflammatory and antioxidant properties. It may help protect dopamine-producing neurons and support overall brain health.
9. Probiotic-rich foods: Emerging research suggests a link between gut health and dopamine production. Including fermented foods like yogurt, sauerkraut, kimchi, and kefir in your diet can support a healthy gut microbiome, which may indirectly influence dopamine levels.
10. Water: Staying hydrated is essential for optimal brain function, including neurotransmitter synthesis and release. Make sure to drink an adequate amount of water throughout the day.

Several vitamins play a role in the synthesis, regulation, and function of dopamine in the brain.
​

1. Vitamin B6 (Pyridoxine): Vitamin B6 is involved in the conversion of the amino acid L-tyrosine into dopamine. It is a co-factor for the enzyme aromatic L-amino acid decarboxylase, which helps convert L-tyrosine to L-DOPA, a precursor of dopamine.
2. Vitamin B9 (Folate): Folate is important for the synthesis and metabolism of neurotransmitters, including dopamine. It participates in the conversion of L-DOPA to dopamine through its role in one-carbon metabolism.
3. Vitamin B12 (Cobalamin): Vitamin B12 is involved in the formation of myelin sheaths, which protect nerve cells, including dopaminergic neurons. It also plays a role in the synthesis and maintenance of neurotransmitters, including dopamine.
4. Vitamin D: Vitamin D receptors are found in various brain regions, including those involved in dopamine synthesis and regulation. Vitamin D deficiency has been linked to altered dopamine signaling and neurotransmission.
5. Vitamin C: Vitamin C is an antioxidant that helps protect dopamine neurons from oxidative stress. It is involved in the biosynthesis of dopamine by acting as a cofactor for the enzyme dopamine β-hydroxylase.
6. Vitamin E: Vitamin E is an antioxidant that protects dopamine neurons from oxidative damage. It helps maintain the integrity and function of dopaminergic neurons.

Other Considerations: Enhance and Maintain dopamine levels
​

1. Regular exercise: Engaging in aerobic exercises like running, swimming, or cycling can stimulate dopamine release and promote overall brain health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
2. Get enough sleep: Quality sleep is essential for proper neurotransmitter function, including dopamine regulation. Aim for 7-9 hours of uninterrupted sleep each night to support optimal brain health.
3. Manage stress: Chronic stress can negatively impact dopamine levels. Explore stress-reducing techniques such as meditation, deep breathing exercises, yoga, or engaging in hobbies and activities you enjoy.
4. Listen to music: Listening to music you love can induce pleasure and increase dopamine release. Choose music that uplifts your mood and makes you feel good.
5. Set and achieve goals: Accomplishing goals, both big and small, can activate the brain's reward pathways and boost dopamine levels. Break larger goals into smaller, achievable tasks to experience a sense of accomplishment along the way.
6. Practice mindfulness: Mindfulness exercises, such as meditation or mindful breathing, can help improve dopamine receptor sensitivity and enhance overall well-being.
7. Spend time in nature: Being in nature has been shown to have a positive impact on mood and overall brain health. Take walks in green spaces, go hiking, or simply spend time outdoors to potentially increase dopamine levels.
8. Socialize and connect: Engaging in meaningful social interactions, spending time with loved ones, and nurturing relationships can stimulate dopamine release and promote feelings of happiness and well-being.
9. Seek pleasurable experiences: Engage in activities that bring you joy and pleasure, whether it's playing a musical instrument, dancing, painting, or engaging in hobbies you are passionate about. Enjoying pleasurable experiences can enhance dopamine release.
10. Limit excessive dopamine-depleting behaviors: Certain behaviors like excessive consumption of alcohol, drug use, and excessive gambling can deplete dopamine levels over time. Moderation and balance are key.

Combating Weight Loss (If Needed)
While there are numerous meal replacement brands available worldwide, here are 10 well-known and popular brands that offer carb-intensive meal replacement options:
​

1. Soylent: Soylent offers a range of meal replacement products, including their original formula, which provides a balanced mix of carbohydrates, proteins, and fats.
2. Huel: Huel offers complete meal replacements in powder form, with options that include a significant amount of carbohydrates, sourced from oats and other ingredients.
3. Ample: Ample provides meal replacement shakes made from real food ingredients, including carbohydrates from sources like oats, sweet potato, and tapioca.
4. Garden of Life: Garden of Life offers meal replacement powders and shakes that are rich in carbohydrates, often derived from organic whole food sources like oats, quinoa, and fruits.
5. Orgain: Orgain produces organic meal replacement shakes that contain carbohydrates from ingredients such as brown rice, fruits, and vegetables.
6. Kate Farms: Kate Farms offers plant-based meal replacement shakes that provide a balance of macronutrients, including carbohydrates from organic pea protein and brown rice.
7. Vega: Vega offers a range of plant-based meal replacement shakes and powders that contain carbohydrates from sources like organic sprouted brown rice and organic quinoa.
8. Ensure: Ensure is a well-known brand that offers meal replacement shakes designed for nutrition and energy, with carbohydrate-rich options available.
9. SlimFast: SlimFast offers a variety of meal replacement shakes and bars, including carb-conscious options that provide a controlled amount of carbohydrates for those watching their carb intake.
10. Atkins: While primarily known for their low-carb products, Atkins also offers meal replacement shakes and bars with a focus on controlled carbohydrate intake.

So I'm trying to conceive a phendimetrazine analogue, because it is schedule 3, and any schedule 3 drug falls outside of the analogue act. I'm sure that's only a small ,bit of protection, but I'm focusing solely on legal compounds.
So, I was considering going down the propiophenone route to 3 fluorophendimetrazine (3FPDM). I just don't know if there can be a 3 fluoro group right next to the 2 bromine group. I figure I would start and put 3 fluoro benzene through a Friedel crafts, producing the 3 fluoro propiophenone, brominating it, then proceed as per Wikipedia, which is alkylating with n methyl ethanolamine, then closing the ring with formic acid.
Does this sound feasible?
The only other way I can think of is to create 3 fluoro ephedrine, react with ethylene oxide, and the close the ring. Ethylene oxide is not on my list of things I will work with, thus me asking about the propiophenone.

basically there is this substance, which smells so good that the BNN will probably sniff out and come after you. Just because it smells nice.
Synthesis rather easy, consist of oxidizing benzyl alcohol (lol hydroxyl group gone bye-bye, hello double-bonded oxygen). gladly go over the synthesis mechanism later in video. anyway oxidation is with nitric acid and sodium nitrite (which the latter I have from my past dru- synthesis...) oxidation is done with both nitrous Acid and nitric acid since, using nitric acid alone is an overkill And will turn everything into benzoic acid (which is pointless)
The reason BNN hounds after this very aromatic chemical is that you can use it (condensation with nitroethane) to make phenyl-2nitropropene and make ephedrine (or just skip that part and reduce to make amphetamine, which is basically meth but less potent and addictive).
I'll be making some sort of milkshake almond from benzyl alcohol and nitric acid which the BNN will come to the party.
anyway you can't stop me lols, I just come to update shit on reddits.

Feelings drained, that coffee/energy drink not hitting like it use to? Do you wake up wanting to murder someone until you have your pot of coffee?
I developed a guide to enhance dopamine levels naturally and un-naturally, stop relying on your phone to feel alive, cultivate other methods of dopamine production or just add some synthetic adrenaline (Ephedrine) to spice things up (Be sure to cycle this supplement). This guide can help you lose weight while boosting energy levels and overall mood, if weight is not an issue in your life meal replacement suggestions were added to the end of this post and will compensate as increase in dopamine stimulation will suppress apatite.
​
ECA Stack - Dopamine Enhancing Routine/Cycle
ECA, which stands for Ephedrine, Caffeine, and Aspirin, is a combination of these three compounds commonly used for its potential synergistic effects on fat loss and neural stimulation. Avoid the use of Ephedrine if at all possible, if you do decide to use it, please do additional research and talk to a professional before you make the decision. Caffeine alone should suffice, and with the techniques outlined below the natural dopamine production will be much more beneficial, maintainable and with far fewer risks or side effects.
ECA Stack – Dopamine / Energy Level Boosting Effects
The ECA stack is a combination of ephedrine, caffeine, and aspirin that is often used as a dietary supplement or performance-enhancing aid. It is named after the initials of its components. The stack is believed to promote weight loss, enhance energy levels, and improve athletic performance. Let's take a closer look at each component and their effects, particularly in relation to dopamine.
Ephedrine, a sympathomimetic amine, acts as a stimulant and bronchodilator. It affects various neurotransmitters in the brain, including dopamine. Ephedrine increases dopamine release by acting as a substrate for the dopamine transporter (DAT) protein. It competes with dopamine for uptake by the DAT, resulting in increased dopamine levels in the synapse and prolonging its effects. Additionally, ephedrine can stimulate dopamine release by activating adrenergic receptors and promoting the release of dopamine from the presynaptic neuron. The increased dopamine levels can lead to increased alertness, enhanced mood, and potential euphoria.
Caffeine, a naturally occurring stimulant, is known for its effects on alertness and wakefulness. It primarily works by blocking adenosine receptors in the brain, which inhibits the sleep-promoting effects of adenosine. This blockade indirectly affects dopamine levels by reducing the inhibitory effect of adenosine on dopamine release. Consequently, caffeine increases dopamine release in certain brain regions, leading to heightened arousal, improved mood, and enhanced cognitive function. However, it's important to note that caffeine's effects on dopamine are relatively mild compared to drugs that directly target dopamine receptors and transporters.
Aspirin, a nonsteroidal anti-inflammatory drug (NSAID), primarily acts on the prostaglandin pathway and has analgesic and anti-inflammatory properties. While aspirin does not directly interact with dopamine receptors or transporters, it can indirectly influence dopamine levels through its effects on other neurotransmitter systems. For instance, by inhibiting prostaglandin production and reducing inflammation, aspirin may indirectly impact dopamine signaling. Additionally, the relief of pain achieved through aspirin's analgesic properties can affect dopamine release and potentially influence mood and motivation.
The ECA stack, as a combination of ephedrine, caffeine, and aspirin, is believed to work synergistically to enhance its effects. Ephedrine and caffeine can both increase dopamine levels, resulting in increased alertness, improved mood, and heightened energy. Aspirin, while not directly affecting dopamine, can indirectly support dopamine function by reducing inflammation and promoting comfort.
Interactions with other Medication

1. Blood Pressure Medications: Ephedrine and caffeine can both increase blood pressure and heart rate. If you are taking medications for high blood pressure, such as beta-blockers or calcium channel blockers, combining them with the ECA stack may interfere with the effectiveness of these medications or lead to excessive cardiovascular stimulation.
2. Stimulant Medications: The combination of ephedrine and caffeine in the ECA stack can have stimulant effects on the central nervous system. If you are taking other stimulant medications, such as amphetamines or methylphenidate, combining them with the ECA stack may increase the risk of side effects, such as increased heart rate, elevated blood pressure, and nervousness.
3. Antidepressants: Some antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs) and monoamine oxidase inhibitors (MAOIs), can affect the metabolism and clearance of ephedrine and caffeine. Combining these medications with the ECA stack may increase the risk of adverse effects, including serotonin syndrome, high blood pressure, and rapid heart rate.
4. Anticoagulants/Antiplatelet Medications: Aspirin, one component of the ECA stack, is an antiplatelet medication that can thin the blood and increase the risk of bleeding. Combining aspirin with other anticoagulant or antiplatelet medications, such as warfarin or clopidogrel, may potentiate the blood-thinning effects and increase the risk of bleeding complications.
5. Thyroid Medications: Ephedrine, a sympathomimetic amine, can potentially interact with thyroid medications, such as levothyroxine. Ephedrine may increase the release of thyroid hormones or interfere with their metabolism, leading to altered thyroid function and potential side effects.

Suggested Routine to naturally boost dopamine levels
​

1. Morning:

• Start the day with 30 minutes of moderate-intensity exercise, such as a brisk walk or a workout routine. This can help increase dopamine levels and promote overall well-being.
• Consume a balanced breakfast that includes foods rich in tyrosine, such as eggs, lean meats, or legumes. Include fruits or vegetables for added antioxidants.

​

1. Daytime:

• Throughout the day, practice stress management techniques whenever needed. Take short breaks to engage in deep breathing exercises, meditation, or mindfulness to reduce stress levels and support dopamine balance.
• Stay hydrated and consider replacing caffeinated beverages with herbal tea or water.

​

1. Afternoon:

• Take a break for creative activities or hobbies that bring you joy. This can include listening to music, painting, writing, or engaging in any other creative pursuits that stimulate dopamine release.

​

1. Evening:

• Allocate time for socializing with friends or loved ones. Plan activities like going for a walk together, having a meal, or engaging in meaningful conversations that promote positive social interactions and support dopamine levels.

1. Night:

• Before bedtime, create a calm and conducive environment for quality sleep. Establish a regular sleep schedule and aim for 7-9 hours of uninterrupted sleep. Avoid the use of caffeine or ephedrine in the evening, as they may interfere with sleep quality and dopamine regulation.

Dopamine Enhancing Dietary Overview
​

1. Proteins: Foods rich in proteins provide the necessary building blocks for dopamine synthesis. Include lean meats, poultry, fish, eggs, tofu, legumes, and dairy products in your diet.
2. Tyrosine-rich foods: Tyrosine is an amino acid involved in dopamine synthesis. Foods such as almonds, avocados, bananas, eggs, chicken, and turkey are good sources of tyrosine.
3. Leafy greens: Dark leafy greens like spinach, kale, and collard greens contain high levels of folate. Folate is important for neurotransmitter synthesis, including dopamine.
4. Fruits and vegetables: Berries, particularly blueberries, are rich in antioxidants and may have neuroprotective effects, promoting brain health. Other fruits and vegetables, such as oranges, tomatoes, and bell peppers, provide essential vitamins and minerals that support dopamine function.
5. Nuts and seeds: Almonds, walnuts, flaxseeds, and chia seeds are rich in nutrients like magnesium, zinc, and omega-3 fatty acids, which are beneficial for brain health and neurotransmitter function.
6. Dark chocolate: Dark chocolate contains compounds like flavonoids and phenylethylamine (PEA), which may help enhance mood and support dopamine release. Choose dark chocolate with a high cocoa content (70% or higher) and consume in moderation.
7. Green tea: Green tea contains an amino acid called L-theanine, which has been shown to have a positive impact on dopamine levels and brain function. It can promote relaxation while enhancing alertness.
8. Turmeric: Turmeric contains curcumin, a compound known for its anti-inflammatory and antioxidant properties. It may help protect dopamine-producing neurons and support overall brain health.
9. Probiotic-rich foods: Emerging research suggests a link between gut health and dopamine production. Including fermented foods like yogurt, sauerkraut, kimchi, and kefir in your diet can support a healthy gut microbiome, which may indirectly influence dopamine levels.
10. Water: Staying hydrated is essential for optimal brain function, including neurotransmitter synthesis and release. Make sure to drink an adequate amount of water throughout the day.

Several vitamins play a role in the synthesis, regulation, and function of dopamine in the brain.
​

1. Vitamin B6 (Pyridoxine): Vitamin B6 is involved in the conversion of the amino acid L-tyrosine into dopamine. It is a co-factor for the enzyme aromatic L-amino acid decarboxylase, which helps convert L-tyrosine to L-DOPA, a precursor of dopamine.
2. Vitamin B9 (Folate): Folate is important for the synthesis and metabolism of neurotransmitters, including dopamine. It participates in the conversion of L-DOPA to dopamine through its role in one-carbon metabolism.
3. Vitamin B12 (Cobalamin): Vitamin B12 is involved in the formation of myelin sheaths, which protect nerve cells, including dopaminergic neurons. It also plays a role in the synthesis and maintenance of neurotransmitters, including dopamine.
4. Vitamin D: Vitamin D receptors are found in various brain regions, including those involved in dopamine synthesis and regulation. Vitamin D deficiency has been linked to altered dopamine signaling and neurotransmission.
5. Vitamin C: Vitamin C is an antioxidant that helps protect dopamine neurons from oxidative stress. It is involved in the biosynthesis of dopamine by acting as a cofactor for the enzyme dopamine β-hydroxylase.
6. Vitamin E: Vitamin E is an antioxidant that protects dopamine neurons from oxidative damage. It helps maintain the integrity and function of dopaminergic neurons.

Other Considerations: Enhance and Maintain dopamine levels
​

1. Regular exercise: Engaging in aerobic exercises like running, swimming, or cycling can stimulate dopamine release and promote overall brain health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
2. Get enough sleep: Quality sleep is essential for proper neurotransmitter function, including dopamine regulation. Aim for 7-9 hours of uninterrupted sleep each night to support optimal brain health.
3. Manage stress: Chronic stress can negatively impact dopamine levels. Explore stress-reducing techniques such as meditation, deep breathing exercises, yoga, or engaging in hobbies and activities you enjoy.
4. Listen to music: Listening to music you love can induce pleasure and increase dopamine release. Choose music that uplifts your mood and makes you feel good.
5. Set and achieve goals: Accomplishing goals, both big and small, can activate the brain's reward pathways and boost dopamine levels. Break larger goals into smaller, achievable tasks to experience a sense of accomplishment along the way.
6. Practice mindfulness: Mindfulness exercises, such as meditation or mindful breathing, can help improve dopamine receptor sensitivity and enhance overall well-being.
7. Spend time in nature: Being in nature has been shown to have a positive impact on mood and overall brain health. Take walks in green spaces, go hiking, or simply spend time outdoors to potentially increase dopamine levels.
8. Socialize and connect: Engaging in meaningful social interactions, spending time with loved ones, and nurturing relationships can stimulate dopamine release and promote feelings of happiness and well-being.
9. Seek pleasurable experiences: Engage in activities that bring you joy and pleasure, whether it's playing a musical instrument, dancing, painting, or engaging in hobbies you are passionate about. Enjoying pleasurable experiences can enhance dopamine release.
10. Limit excessive dopamine-depleting behaviors: Certain behaviors like excessive consumption of alcohol, drug use, and excessive gambling can deplete dopamine levels over time. Moderation and balance are key.

Combating Weight Loss (If Needed)
While there are numerous meal replacement brands available worldwide, here are 10 well-known and popular brands that offer carb-intensive meal replacement options:
​

1. Soylent: Soylent offers a range of meal replacement products, including their original formula, which provides a balanced mix of carbohydrates, proteins, and fats.
2. Huel: Huel offers complete meal replacements in powder form, with options that include a significant amount of carbohydrates, sourced from oats and other ingredients.
3. Ample: Ample provides meal replacement shakes made from real food ingredients, including carbohydrates from sources like oats, sweet potato, and tapioca.
4. Garden of Life: Garden of Life offers meal replacement powders and shakes that are rich in carbohydrates, often derived from organic whole food sources like oats, quinoa, and fruits.
5. Orgain: Orgain produces organic meal replacement shakes that contain carbohydrates from ingredients such as brown rice, fruits, and vegetables.
6. Kate Farms: Kate Farms offers plant-based meal replacement shakes that provide a balance of macronutrients, including carbohydrates from organic pea protein and brown rice.
7. Vega: Vega offers a range of plant-based meal replacement shakes and powders that contain carbohydrates from sources like organic sprouted brown rice and organic quinoa.
8. Ensure: Ensure is a well-known brand that offers meal replacement shakes designed for nutrition and energy, with carbohydrate-rich options available.
9. SlimFast: SlimFast offers a variety of meal replacement shakes and bars, including carb-conscious options that provide a controlled amount of carbohydrates for those watching their carb intake.
10. Atkins: While primarily known for their low-carb products, Atkins also offers meal replacement shakes and bars with a focus on controlled carbohydrate intake.

ECA Stack - Dopamine Enhancing Routine/Cycle
ECA, which stands for Ephedrine, Caffeine, and Aspirin, is a combination of these three compounds commonly used for its potential synergistic effects on fat loss and neural stimulation. Avoid the use of Ephedrine if at all possible, if you do decide to use it, please do additional research and talk to a professional before you make the decision. Caffeine alone should suffice, and with the techniques outlined below the natural dopamine production will be much more beneficial, maintainable and with far fewer risks or side effects.
ECA Stack – Dopamine / Energy Level Boosting Effects
The ECA stack is a combination of ephedrine, caffeine, and aspirin that is often used as a dietary supplement or performance-enhancing aid. It is named after the initials of its components. The stack is believed to promote weight loss, enhance energy levels, and improve athletic performance. Let's take a closer look at each component and their effects, particularly in relation to dopamine.
Ephedrine, a sympathomimetic amine, acts as a stimulant and bronchodilator. It affects various neurotransmitters in the brain, including dopamine. Ephedrine increases dopamine release by acting as a substrate for the dopamine transporter (DAT) protein. It competes with dopamine for uptake by the DAT, resulting in increased dopamine levels in the synapse and prolonging its effects. Additionally, ephedrine can stimulate dopamine release by activating adrenergic receptors and promoting the release of dopamine from the presynaptic neuron. The increased dopamine levels can lead to increased alertness, enhanced mood, and potential euphoria.
Caffeine, a naturally occurring stimulant, is known for its effects on alertness and wakefulness. It primarily works by blocking adenosine receptors in the brain, which inhibits the sleep-promoting effects of adenosine. This blockade indirectly affects dopamine levels by reducing the inhibitory effect of adenosine on dopamine release. Consequently, caffeine increases dopamine release in certain brain regions, leading to heightened arousal, improved mood, and enhanced cognitive function. However, it's important to note that caffeine's effects on dopamine are relatively mild compared to drugs that directly target dopamine receptors and transporters.
Aspirin, a nonsteroidal anti-inflammatory drug (NSAID), primarily acts on the prostaglandin pathway and has analgesic and anti-inflammatory properties. While aspirin does not directly interact with dopamine receptors or transporters, it can indirectly influence dopamine levels through its effects on other neurotransmitter systems. For instance, by inhibiting prostaglandin production and reducing inflammation, aspirin may indirectly impact dopamine signaling. Additionally, the relief of pain achieved through aspirin's analgesic properties can affect dopamine release and potentially influence mood and motivation.
The ECA stack, as a combination of ephedrine, caffeine, and aspirin, is believed to work synergistically to enhance its effects. Ephedrine and caffeine can both increase dopamine levels, resulting in increased alertness, improved mood, and heightened energy. Aspirin, while not directly affecting dopamine, can indirectly support dopamine function by reducing inflammation and promoting comfort.
Interactions with other Medication

1. Blood Pressure Medications: Ephedrine and caffeine can both increase blood pressure and heart rate. If you are taking medications for high blood pressure, such as beta-blockers or calcium channel blockers, combining them with the ECA stack may interfere with the effectiveness of these medications or lead to excessive cardiovascular stimulation.
   
2. Stimulant Medications: The combination of ephedrine and caffeine in the ECA stack can have stimulant effects on the central nervous system. If you are taking other stimulant medications, such as amphetamines or methylphenidate, combining them with the ECA stack may increase the risk of side effects, such as increased heart rate, elevated blood pressure, and nervousness.
   
3. Antidepressants: Some antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs) and monoamine oxidase inhibitors (MAOIs), can affect the metabolism and clearance of ephedrine and caffeine. Combining these medications with the ECA stack may increase the risk of adverse effects, including serotonin syndrome, high blood pressure, and rapid heart rate.
   
4. Anticoagulants/Antiplatelet Medications: Aspirin, one component of the ECA stack, is an antiplatelet medication that can thin the blood and increase the risk of bleeding. Combining aspirin with other anticoagulant or antiplatelet medications, such as warfarin or clopidogrel, may potentiate the blood-thinning effects and increase the risk of bleeding complications.
   
5. Thyroid Medications: Ephedrine, a sympathomimetic amine, can potentially interact with thyroid medications, such as levothyroxine. Ephedrine may increase the release of thyroid hormones or interfere with their metabolism, leading to altered thyroid function and potential side effects.
   

Suggested Routine to naturally boost dopamine levels
​

1. Morning:

• Start the day with 30 minutes of moderate-intensity exercise, such as a brisk walk or a workout routine. This can help increase dopamine levels and promote overall well-being.
• Consume a balanced breakfast that includes foods rich in tyrosine, such as eggs, lean meats, or legumes. Include fruits or vegetables for added antioxidants.

​

1. Daytime:

• Throughout the day, practice stress management techniques whenever needed. Take short breaks to engage in deep breathing exercises, meditation, or mindfulness to reduce stress levels and support dopamine balance.
• Stay hydrated and consider replacing caffeinated beverages with herbal tea or water.

​

1. Afternoon:

• Take a break for creative activities or hobbies that bring you joy. This can include listening to music, painting, writing, or engaging in any other creative pursuits that stimulate dopamine release.

​

1. Evening:

• Allocate time for socializing with friends or loved ones. Plan activities like going for a walk together, having a meal, or engaging in meaningful conversations that promote positive social interactions and support dopamine levels.

1. Night:

• Before bedtime, create a calm and conducive environment for quality sleep. Establish a regular sleep schedule and aim for 7-9 hours of uninterrupted sleep. Avoid the use of caffeine or ephedrine in the evening, as they may interfere with sleep quality and dopamine regulation.

Dopamine Enhancing Dietary Overview
​

1. Proteins: Foods rich in proteins provide the necessary building blocks for dopamine synthesis. Include lean meats, poultry, fish, eggs, tofu, legumes, and dairy products in your diet.
   
2. Tyrosine-rich foods: Tyrosine is an amino acid involved in dopamine synthesis. Foods such as almonds, avocados, bananas, eggs, chicken, and turkey are good sources of tyrosine.
   
3. Leafy greens: Dark leafy greens like spinach, kale, and collard greens contain high levels of folate. Folate is important for neurotransmitter synthesis, including dopamine.
   
4. Fruits and vegetables: Berries, particularly blueberries, are rich in antioxidants and may have neuroprotective effects, promoting brain health. Other fruits and vegetables, such as oranges, tomatoes, and bell peppers, provide essential vitamins and minerals that support dopamine function.
   
5. Nuts and seeds: Almonds, walnuts, flaxseeds, and chia seeds are rich in nutrients like magnesium, zinc, and omega-3 fatty acids, which are beneficial for brain health and neurotransmitter function.
   
6. Dark chocolate: Dark chocolate contains compounds like flavonoids and phenylethylamine (PEA), which may help enhance mood and support dopamine release. Choose dark chocolate with a high cocoa content (70% or higher) and consume in moderation.
   
7. Green tea: Green tea contains an amino acid called L-theanine, which has been shown to have a positive impact on dopamine levels and brain function. It can promote relaxation while enhancing alertness.
   
8. Turmeric: Turmeric contains curcumin, a compound known for its anti-inflammatory and antioxidant properties. It may help protect dopamine-producing neurons and support overall brain health.
   
9. Probiotic-rich foods: Emerging research suggests a link between gut health and dopamine production. Including fermented foods like yogurt, sauerkraut, kimchi, and kefir in your diet can support a healthy gut microbiome, which may indirectly influence dopamine levels.
   
10. Water: Staying hydrated is essential for optimal brain function, including neurotransmitter synthesis and release. Make sure to drink an adequate amount of water throughout the day.
    

Several vitamins play a role in the synthesis, regulation, and function of dopamine in the brain.
​

1. Vitamin B6 (Pyridoxine): Vitamin B6 is involved in the conversion of the amino acid L-tyrosine into dopamine. It is a co-factor for the enzyme aromatic L-amino acid decarboxylase, which helps convert L-tyrosine to L-DOPA, a precursor of dopamine.
   
2. Vitamin B9 (Folate): Folate is important for the synthesis and metabolism of neurotransmitters, including dopamine. It participates in the conversion of L-DOPA to dopamine through its role in one-carbon metabolism.
   
3. Vitamin B12 (Cobalamin): Vitamin B12 is involved in the formation of myelin sheaths, which protect nerve cells, including dopaminergic neurons. It also plays a role in the synthesis and maintenance of neurotransmitters, including dopamine.
   
4. Vitamin D: Vitamin D receptors are found in various brain regions, including those involved in dopamine synthesis and regulation. Vitamin D deficiency has been linked to altered dopamine signaling and neurotransmission.
   
5. Vitamin C: Vitamin C is an antioxidant that helps protect dopamine neurons from oxidative stress. It is involved in the biosynthesis of dopamine by acting as a cofactor for the enzyme dopamine β-hydroxylase.
   
6. Vitamin E: Vitamin E is an antioxidant that protects dopamine neurons from oxidative damage. It helps maintain the integrity and function of dopaminergic neurons.
   

Other Considerations: Enhance and Maintain dopamine levels
​

1. Regular exercise: Engaging in aerobic exercises like running, swimming, or cycling can stimulate dopamine release and promote overall brain health. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
   
2. Get enough sleep: Quality sleep is essential for proper neurotransmitter function, including dopamine regulation. Aim for 7-9 hours of uninterrupted sleep each night to support optimal brain health.
   
3. Manage stress: Chronic stress can negatively impact dopamine levels. Explore stress-reducing techniques such as meditation, deep breathing exercises, yoga, or engaging in hobbies and activities you enjoy.
   
4. Listen to music: Listening to music you love can induce pleasure and increase dopamine release. Choose music that uplifts your mood and makes you feel good.
   
5. Set and achieve goals: Accomplishing goals, both big and small, can activate the brain's reward pathways and boost dopamine levels. Break larger goals into smaller, achievable tasks to experience a sense of accomplishment along the way.
   
6. Practice mindfulness: Mindfulness exercises, such as meditation or mindful breathing, can help improve dopamine receptor sensitivity and enhance overall well-being.
   
7. Spend time in nature: Being in nature has been shown to have a positive impact on mood and overall brain health. Take walks in green spaces, go hiking, or simply spend time outdoors to potentially increase dopamine levels.
   
8. Socialize and connect: Engaging in meaningful social interactions, spending time with loved ones, and nurturing relationships can stimulate dopamine release and promote feelings of happiness and well-being.
   
9. Seek pleasurable experiences: Engage in activities that bring you joy and pleasure, whether it's playing a musical instrument, dancing, painting, or engaging in hobbies you are passionate about. Enjoying pleasurable experiences can enhance dopamine release.
   
10. Limit excessive dopamine-depleting behaviors: Certain behaviors like excessive consumption of alcohol, drug use, and excessive gambling can deplete dopamine levels over time. Moderation and balance are key.
    

Combating Weight Loss (If Needed)
While there are numerous meal replacement brands available worldwide, here are 10 well-known and popular brands that offer carb-intensive meal replacement options:
​

1. Soylent: Soylent offers a range of meal replacement products, including their original formula, which provides a balanced mix of carbohydrates, proteins, and fats.
   
2. Huel: Huel offers complete meal replacements in powder form, with options that include a significant amount of carbohydrates, sourced from oats and other ingredients.
   
3. Ample: Ample provides meal replacement shakes made from real food ingredients, including carbohydrates from sources like oats, sweet potato, and tapioca.
   
4. Garden of Life: Garden of Life offers meal replacement powders and shakes that are rich in carbohydrates, often derived from organic whole food sources like oats, quinoa, and fruits.
   
5. Orgain: Orgain produces organic meal replacement shakes that contain carbohydrates from ingredients such as brown rice, fruits, and vegetables.
   
6. Kate Farms: Kate Farms offers plant-based meal replacement shakes that provide a balance of macronutrients, including carbohydrates from organic pea protein and brown rice.
   
7. Vega: Vega offers a range of plant-based meal replacement shakes and powders that contain carbohydrates from sources like organic sprouted brown rice and organic quinoa.
   
8. Ensure: Ensure is a well-known brand that offers meal replacement shakes designed for nutrition and energy, with carbohydrate-rich options available.
   
9. SlimFast: SlimFast offers a variety of meal replacement shakes and bars, including carb-conscious options that provide a controlled amount of carbohydrates for those watching their carb intake.
   
10. Atkins: While primarily known for their low-carb products, Atkins also offers meal replacement shakes and bars with a focus on controlled carbohydrate intake.
    

How to Make Meth
• Muriatic acid (diluted HCl), you can find it in the pool section of your closest hardware store
• Lye (NaOH)
• Diethyl ether, or simply just ether, can be found in engine starting fluid, make sure to look for one which says "high (di)ethyl ether content"
• (Pseudo)ephedrine, found in decongestive pills, I'll explain which ones to look out for later
• Distilled water, as previously stated, any contaminants will reduce the purity
• Red phosphorus, found in matchboxes on the striking surface, a lot of it is needed so I suggest you buy bigger packs in order to save on money
• A flask or a small pot with a lid
• Iodine
• Hydroiodic Acid (process of getting it is down below)
• Toluene and HCI gas (we're going to use them for crystalizing the meth)
• Sodium bisulfate or sodium thiosulfate, most likely they won't be needed but it's best to have them on you just in case
• A glass eyedropper
• 3 small glass bottles with lids, preferably 3oz (~90 ml), at least one has to be clear and another one should be marked at 1.5oz (~45 ml)
• A meatloaf glass dish
• A glass quart (~950 ml) jar
• Sharp scissors/knife
• Clean rubber gloves
• A gas mask, in case something goes wrong
• Filter paper (coffee filters will do)
• A measuring cup
• Measuring spoons
Pour 1/8 teaspoon (~0,6 ml) of the lye crystals into the bottle of ephedrine and agitate.
BE CAREFUL, the mixture will become hot and give off hydrogen gas and/or steam. H2 gas is explosive and lighter than air, so, as previously stated, avoid any flames.
Repeat this until the mixture becomes cloudy. We are doing this so we can neutralize the HCl in the salt, leaving the insoluble free-base (l-desoxyephedrine) again. By doing this we can get rid of any water-soluble impurities.
Fill the clear bottle the rest of the way with ether. Put the lid back on and agitate for around 8 minutes. You have to expose every molecule of the free-base to the ether so it can dissolve in it.
Wait until the mixture settles. The reason why you've been using a clear bottle is so you could notice that the layer in the middle is very thick. Tap the side of the bottle to get this layer as thin as possible.
Remove the top layer (ether) with the eyedropper (do NOT to get any of the middle layer in it). Place the removed ether into a third bottle.
Fill the third bottle half-way with water and add 5 drops of muriatic acid. Put the lid back on and shake it for 2 minutes. Wait until it settles, then remove the top layer and throw it away. The free-base has bonded to the HCl again, forming a water soluble salt. This time, we're getting rid of ether-soluble impurities.
Get rid of ALL the ether before proceeding.
Now, evaporate the solution in the meatloaf dish on low heat. You can do this on the stove or in the microwave (not recommended because it can result in uneven heating, but you can use it if you have no alternatives). Be careful of any splashing.
If you're microwaving it, don't do it for more than 5s at a time. If it starts popping, that means you there's too little liquid left to microwave.
Now, we are going to make methamphetamine out of ephedrine by reducing it with hydroiodic acid and red phosphorus.
Red phosphorus:
The striking pad on matchboxes is about 50% red phosphorus.
The way you can get red phosphorus is simply taking a sharp knife and scraping the striking pads off of the matchboxes.
Along with the red phosphorus, matchboxes are made up of about antimony sulfide and lesser amounts of glue, iron oxide, MnO2, and glass powder. These contaminants shouldn't seriously interfere with the reaction, so we aren't going to bother with removing them.
Of course, this is a long and tedious process, so you might want to make sure you have no arrangements for the evening.
Hydroiodic Acid:
Hydroiodic acid is made by mixing iodine and red phosphorus.
Making hydroiodic acid from iodine and red phosphorus will create a lot of heat, so chill the mixture in ice, and slowly add the iodine crystals to the red phosphorus-water mixture. Add 150 grams (~1/3 lbs) of iodine crystals to 150 grams of red phosphorus in 300ml (~10.15 oz) of water.
When making hydroiodic acid from iodine and red phosphorus, after preparing it wait for 20 minutes, allow it to complete its reaction before proceeding to the next step.
Fill a 1000 ml round bottom flask with 150 g of ephedrine. After that, add the mixture we prepared in the previous step. This should produce the strong hydroiodic acid solution that we need to proceed.
After you've mixed the ingredients in the flask, attach a condenser to the flask and boil the mixture for a day. While it is cooking, the mixture should be red, which is because of the red phosphorus that's floating around it. After the one day of boiling has passed, allow the flask to cool before diluting it with an equal volume of water.
Next, filter out the red phosphorus. A series of doubled up coffee filter should do the trick, however, real filter paper is still reccommended. The filtered solution should be colored golden. If it's still red, keep on filtering it, it just means the red phosphorus is still in there.
Don't throw out any red phosphorus that you filter out, you can still use it in your next batch.
In case the filtering does not get rid of the red color, it could mean that iodine is floating around the solution. You can get rid of it by adding a bit of sodium bisulfate or sodium thiosulfate.
Now it's time to neutralize the acid.
Mix up a strong lye solution and add it to the batch. Shake the batch until it's strongly basic.This will bring out the meth as liquid free base floating on top of the water. Shake the basic solution to make sure that the meth has entirely converted to the free base.
Now, on to the crystalizing.
First, add a few hundred mls of toluene to the batch, and the meth free-base extracted out as usual. If your cooking has been careful so far, the color of the extract should be clear to pale yellow.
If that is the case, congratulations! Your product is pure enough to make clear white crystals just by bubbling dry HCl gas through the extract. Don't worry if it's darker colored, all you have to do is distill it in order to get the pure methamphetamine free-base.
After you're done, you should be looking at around 100 grams (~3.5 oz) of pure methamphetamine crystals.
Next step: share your creation with your friends and family! If you've been careful while making it, they'll love it for sure! Give it to your parents, give it to your kids!

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But then i remembered, goblin man is sissy bitch.
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Making Methamphetamine at home:
List of chemicals and materials: Diluted HCl - also called Muriatic acid - can be obtained from hardware stores, in the pool section
NaOH - also called lye
Ethyl Ether - aka Diethyl Ether - Et-0-Et - can be obtained from engine starting fluid, usually from a large supermarket. Look for one that says "high ethyl ether content", such as Prestone
Ephedrine The cottons in todays vicks nasle inhalers dont contain efed or pfed (ephedrin or psuedoephedrin) but there are still lots of easy ways to get good ephed or pfed, pure ephedrin can be extracted out of it's plant matter, from a plant that can be bought at most garden stores. Or you can get pfed from decongestive pills like sudafed. Most people perfer to work with pfed from pills rather then ephed from the plant. The important thing is that you must have pure pfed/ephed as any contaminants will fuck up the molar ratio leaving you with over-reduced shit or under-reduced shit. Or contaminats will jell durring baseifying and gak up your product which will then be very hard to clean. So you want to find a pill that is nearly pure pfed hcl, or as close to pure as you can get. Also check the lable on your pills and see what inactive ingredients they contain. Inactive ingredients are things like binders and flavors. These you dont want and will remove when cleaning your pills. but certain inactive ingredients are harder to remove then others. You dont want pills with a red coating, you dont want pills with alot of cellose in them and you dont want pills with much wax. you also dont want pills that contain povidone. As a rule, if you have a two pills that contain the same amount of pfed hcl then take the smaller sized pill because it obviously has less binders and inactive ingredients, time released pills are usualy harder to work with because they have more binders and tend to gel up durring the a/b stage. Also only buy pills that have pfed hcl as the only active ingredient. You first have to make ephedrine (which is sometimes sold as meth by itself):If you are selling it...I would just make ephedrine and say it's meth.
Distilled water - it's really cheap, so you have no reason to use the nasty stuff from the tap. Do things right.
List of equipment : A glass eyedropper
Three small glass bottles with lids (approx. 3 oz., but not important)one should be marked at 1.5oz, use tape on the outside to mark it (you might want to label it as ether). One should be clear (and it can't be the marked one).
A Pyrex dish (the meatloaf one is suggested)
A glass quart jar
Sharp scissors
Clean rubber gloves
Coffee filters
A measuring cup
Measuring spoons
Preparing your Lab:
Preparing Ethyl Ether: WARNING: Ethyl Ether is very flammable and is heavier than air. Do not use ethyl ether near flame or non-sparkless motors. It is also an anaesthetic and can cause respiratory collapse if you inhale too much.
Take the unmarked small bottle and spray starter fluid in it until it looks half-full. Then fill the rest of the way with water, cap the bottle and shake for 5 minutes. Let it sit for a minute or two, and tap the side to try and separate the clear upper layer. Then, draw off the top (ether) layer with the eyedropper, and throw away the lower (water) and cloudy layer. Place the ether in the marked container. Repeat this until you have about 1.5 oz. of ether. Put the cap on it, and put it in the freezer if you can. Rinse the other bottle and let it stand.
Ethyl ether is very pungent. Even a small evaporated amount is quite noticeable.
Ephedrine & or P-Ephedrine: Please discuss this on the neonjoint forum

1. Pour 1/8 teaspoon of the lye crystals into the bottle of ephedrine and agitate. Do this carefully, as the mixture will become hot, and give off hydrogen gas and/or steam. H2 gas is explosive and lighter than air, avoid any flames as usual. Repeat this step until the mixture remains cloudy. This step neutralizes the HCl in the salt, leaving the insoluble free base (l-desoxyephedrine) again. Why do we do this? So that we can get rid of any water-soluble impurities. For 3 oz. bottles, this should take only 3 repetitions or so.
   
2. Fill the bottle from step 5 up the rest of the way with ethyl ether. Cap the bottle, and agitate for about 8 minutes. It is very important to expose every molecule of the free-base to the ether for as long as possible. This will cause the free base to dissolve into the ether (it -is- soluble in ether).
   
3. Let the mixture settle. There will be a middle layer that is very thick. Tap the side of the bottle to get this layer as thin as possible. This is why this bottle should be clear.
   
4. Remove the top (ether) layer with the eyedropper, being careful not to get any of the middle layer in it. Place the removed ether layer into a third bottle.
   
5. Add to the third bottle enough water to fill it half-way and about 5 drops of muriatic acid. Cap it. Shake the bottle for 2 minutes. When it settles, remove the top layer and throw it away. The free base has now been bonded to the HCl again, forming a water soluble salt. This time, we're getting rid of ether-soluble impurities. Make sure to get rid of all the ether before going to step 11!
   
6. If there is anything left from step 3, repeat the procedure with it.
   
7. Evaporate the solution in the Pyrex dish on low heat. You can do this on the stove or nuke it in the microwave (be careful of splashing), but I have found that if you leave it on top of a hot-water heater (like the one that supplies hot water to your house) for about 2-3 days, the remaining crystals will be ephedrine HCl.
   

If you microwave it, I suggest no more than 5-10s at one time. If it starts "popping", that means you have too little liquid left to microwave. You can put it under a bright (100W) lamp instead. Microwaving can result in uneven heating, anyway.
First Batch: 120mg ephedrine HClEstimated: 300mg (100% of theoretical, disregarding HCl)
Now, Making Methamphetamine out of ephedrine by reducing it with Hydroiodic Acid and Red Phosphorus.
Items needed: Alot of matchbooks (the kind with the striking pad)
Coffee filters (or filter paper)
Something that measures ml and grams
A flask (a small pot with a lid can be used)
iodine
Hydroiodic Acid (I will tell you how to make this)
Red Phosphorus (I will tell you how to make this)
Lye
*Optional (toluene and HCI gas)
Making Red Phosphorus: The striking pad on books of matches is about 50% red phosphorus. The determined experimenter could obtain a pile of red phosphorus by scraping off the striking pads of matchbooks with a sharp knife. A typical composition of the striking pad is about 50% red phosphorus, along with about 30% antimony sulfide, and lesser amounts of glue, iron oxide, MnO2, and glass powder. I don't think these contaminants will seriously interfere with the reaction. Naturally, it is a tedious process to get large amounts of red phosphorus by scraping the striking pads off matchbooks, but who cares?
Making Hydroiodic Acid: This is made by mixing iodine and red phosphorus. When making hydroiodic acid from iodine and red phosphorus, the acid is prepared first, and allowed to come to complete reaction for 20 minutes before adding the ephedrine to it. The way around the roadblock here is to just boil off some more of the water from the ephedrine extract, and make the acid mixture in fresh pure water. Since the production of HI from iodine and red phosphorus gives off a good deal of heat, it is wise to chill the mixture in ice, and slowly add the iodine crystals to the red phosphorus-water mixture.
Now, Making Methamphetamine: To do the reaction, a 1000 ml round bottom flask is filled with 150 grams of ephedrine. Also added to the flask are 40 grams of red phosphorus and 340 ml of 47% hydroiodic acid. This same acid and red phosphorus mixture can be prepared from adding 150 grams of iodine crystals to 150 grams of red phosphorus in 300 ml of water. This should produce the strong hydroiodic acid solution needed. Exactly how strong the acid needs to be, I can't say . With the ingredients mixed together in the flask, a condenser is attached to the flask, and the mixture is boiled for one day. This length of time is needed for best yields and highest octane numbers on the product. While it is cooking, the mixture is quite red and messy looking from the red phosphorus floating around in it.When one day of boiling under reflux is up, the flask is allowed to cool, then it is diluted with an equal volume of water. Next, the red phosphorus is filtered out. A series of doubled up coffee filters will work to get out all the red phosphorus, but real filter paper is better. The filtered solution should look a golden color. A red color may indicate that all the red phosphorus is not yet out. If so, it is filtered again. The filtered-out phosphorus can be saved for use in the next batch. If filtering does not remove the red color, there may be iodine floating around the solution. It can be removed by adding a few dashes of sodium bisulfate or sodium thiosulfate.The next step in processing the batch is to neutralize the acid. A strong lye solution is mixed up and added to the batch while shaking until the batch is strongly basic. This brings the meth out as liquid free base floating on top of the water. The strongly basic solution is shaken vigorously to ensure that all the meth has been converted to the free base. You now can sell or use the free base for injection use or with free base meth now obtained, the next step you can do is to form the crystalline hydrochloride salt of meth. To do this, a few hundred mls of toluene is added to the batch, and the meth free base extracted out as usual. If the chemist's cooking has been careful, the color of the toluene extract will be clear to pale yellow. If this is the case, the product is sufficiently pure to make nice white crystals just by bubbling dry HCl gas through the toluene extract. If the toluene extract is darker colored, a distillation is called for to get pure meth free base. The yield of pure methamphetamine hydrochloride should be from 100 to 110 grams.

muricio I cant move it move it anymore.
Wow that was scary.anyway this how to make meth
Making Methamphetamine at home:
List of chemicals and materials: Diluted HCl - also called Muriatic acid - can be obtained from hardware stores, in the pool section
NaOH - also called lye
Ethyl Ether - aka Diethyl Ether - Et-0-Et - can be obtained from engine starting fluid, usually from a large supermarket. Look for one that says "high ethyl ether content", such as Prestone
Ephedrine The cottons in todays vicks nasle inhalers dont contain efed or pfed (ephedrin or psuedoephedrin) but there are still lots of easy ways to get good ephed or pfed, pure ephedrin can be extracted out of it's plant matter, from a plant that can be bought at most garden stores. Or you can get pfed from decongestive pills like sudafed. Most people perfer to work with pfed from pills rather then ephed from the plant. The important thing is that you must have pure pfed/ephed as any contaminants will fuck up the molar ratio leaving you with over-reduced shit or under-reduced shit. Or contaminats will jell durring baseifying and gak up your product which will then be very hard to clean. So you want to find a pill that is nearly pure pfed hcl, or as close to pure as you can get. Also check the lable on your pills and see what inactive ingredients they contain. Inactive ingredients are things like binders and flavors. These you dont want and will remove when cleaning your pills. but certain inactive ingredients are harder to remove then others. You dont want pills with a red coating, you dont want pills with alot of cellose in them and you dont want pills with much wax. you also dont want pills that contain povidone. As a rule, if you have a two pills that contain the same amount of pfed hcl then take the smaller sized pill because it obviously has less binders and inactive ingredients, time released pills are usualy harder to work with because they have more binders and tend to gel up durring the a/b stage. Also only buy pills that have pfed hcl as the only active ingredient. You first have to make ephedrine (which is sometimes sold as meth by itself):If you are selling it...I would just make ephedrine and say it's meth.
Distilled water - it's really cheap, so you have no reason to use the nasty stuff from the tap. Do things right.
List of equipment : A glass eyedropper
Three small glass bottles with lids (approx. 3 oz., but not important)one should be marked at 1.5oz, use tape on the outside to mark it (you might want to label it as ether). One should be clear (and it can't be the marked one).
A Pyrex dish (the meatloaf one is suggested)
A glass quart jar
Sharp scissors
Clean rubber gloves
Coffee filters
A measuring cup
Measuring spoons
Preparing your Lab:
Preparing Ethyl Ether: WARNING: Ethyl Ether is very flammable and is heavier than air. Do not use ethyl ether near flame or non-sparkless motors. It is also an anaesthetic and can cause respiratory collapse if you inhale too much.
Take the unmarked small bottle and spray starter fluid in it until it looks half-full. Then fill the rest of the way with water, cap the bottle and shake for 5 minutes. Let it sit for a minute or two, and tap the side to try and separate the clear upper layer. Then, draw off the top (ether) layer with the eyedropper, and throw away the lower (water) and cloudy layer. Place the ether in the marked container. Repeat this until you have about 1.5 oz. of ether. Put the cap on it, and put it in the freezer if you can. Rinse the other bottle and let it stand.
Ethyl ether is very pungent. Even a small evaporated amount is quite noticeable.
Ephedrine & or P-Ephedrine: Please discuss this on the neonjoint forum

1. Pour 1/8 teaspoon of the lye crystals into the bottle of ephedrine and agitate. Do this carefully, as the mixture will become hot, and give off hydrogen gas and/or steam. H2 gas is explosive and lighter than air, avoid any flames as usual. Repeat this step until the mixture remains cloudy. This step neutralizes the HCl in the salt, leaving the insoluble free base (l-desoxyephedrine) again. Why do we do this? So that we can get rid of any water-soluble impurities. For 3 oz. bottles, this should take only 3 repetitions or so.
   
2. Fill the bottle from step 5 up the rest of the way with ethyl ether. Cap the bottle, and agitate for about 8 minutes. It is very important to expose every molecule of the free-base to the ether for as long as possible. This will cause the free base to dissolve into the ether (it -is- soluble in ether).
   
3. Let the mixture settle. There will be a middle layer that is very thick. Tap the side of the bottle to get this layer as thin as possible. This is why this bottle should be clear.
   
4. Remove the top (ether) layer with the eyedropper, being careful not to get any of the middle layer in it. Place the removed ether layer into a third bottle.
   
5. Add to the third bottle enough water to fill it half-way and about 5 drops of muriatic acid. Cap it. Shake the bottle for 2 minutes. When it settles, remove the top layer and throw it away. The free base has now been bonded to the HCl again, forming a water soluble salt. This time, we're getting rid of ether-soluble impurities. Make sure to get rid of all the ether before going to step 11!
   
6. If there is anything left from step 3, repeat the procedure with it.
   
7. Evaporate the solution in the Pyrex dish on low heat. You can do this on the stove or nuke it in the microwave (be careful of splashing), but I have found that if you leave it on top of a hot-water heater (like the one that supplies hot water to your house) for about 2-3 days, the remaining crystals will be ephedrine HCl.
   

If you microwave it, I suggest no more than 5-10s at one time. If it starts "popping", that means you have too little liquid left to microwave. You can put it under a bright (100W) lamp instead. Microwaving can result in uneven heating, anyway.
First Batch: 120mg ephedrine HClEstimated: 300mg (100% of theoretical, disregarding HCl)
Now, Making Methamphetamine out of ephedrine by reducing it with Hydroiodic Acid and Red Phosphorus.
Items needed: Alot of matchbooks (the kind with the striking pad)
Coffee filters (or filter paper)
Something that measures ml and grams
A flask (a small pot with a lid can be used)
iodine
Hydroiodic Acid (I will tell you how to make this)
Red Phosphorus (I will tell you how to make this)
Lye
*Optional (toluene and HCI gas)
Making Red Phosphorus: The striking pad on books of matches is about 50% red phosphorus. The determined experimenter could obtain a pile of red phosphorus by scraping off the striking pads of matchbooks with a sharp knife. A typical composition of the striking pad is about 50% red phosphorus, along with about 30% antimony sulfide, and lesser amounts of glue, iron oxide, MnO2, and glass powder. I don't think these contaminants will seriously interfere with the reaction. Naturally, it is a tedious process to get large amounts of red phosphorus by scraping the striking pads off matchbooks, but who cares?
Making Hydroiodic Acid: This is made by mixing iodine and red phosphorus. When making hydroiodic acid from iodine and red phosphorus, the acid is prepared first, and allowed to come to complete reaction for 20 minutes before adding the ephedrine to it. The way around the roadblock here is to just boil off some more of the water from the ephedrine extract, and make the acid mixture in fresh pure water. Since the production of HI from iodine and red phosphorus gives off a good deal of heat, it is wise to chill the mixture in ice, and slowly add the iodine crystals to the red phosphorus-water mixture.
Now, Making Methamphetamine: To do the reaction, a 1000 ml round bottom flask is filled with 150 grams of ephedrine. Also added to the flask are 40 grams of red phosphorus and 340 ml of 47% hydroiodic acid. This same acid and red phosphorus mixture can be prepared from adding 150 grams of iodine crystals to 150 grams of red phosphorus in 300 ml of water. This should produce the strong hydroiodic acid solution needed. Exactly how strong the acid needs to be, I can't say . With the ingredients mixed together in the flask, a condenser is attached to the flask, and the mixture is boiled for one day. This length of time is needed for best yields and highest octane numbers on the product. While it is cooking, the mixture is quite red and messy looking from the red phosphorus floating around in it.When one day of boiling under reflux is up, the flask is allowed to cool, then it is diluted with an equal volume of water. Next, the red phosphorus is filtered out. A series of doubled up coffee filters will work to get out all the red phosphorus, but real filter paper is better. The filtered solution should look a golden color. A red color may indicate that all the red phosphorus is not yet out. If so, it is filtered again. The filtered-out phosphorus can be saved for use in the next batch. If filtering does not remove the red color, there may be iodine floating around the solution. It can be removed by adding a few dashes of sodium bisulfate or sodium thiosulfate.The next step in processing the batch is to neutralize the acid. A strong lye solution is mixed up and added to the batch while shaking until the batch is strongly basic. This brings the meth out as liquid free base floating on top of the water. The strongly basic solution is shaken vigorously to ensure that all the meth has been converted to the free base. You now can sell or use the free base for injection use or with free base meth now obtained, the next step you can do is to form the crystalline hydrochloride salt of meth. To do this, a few hundred mls of toluene is added to the batch, and the meth free base extracted out as usual. If the chemist's cooking has been careful, the color of the toluene extract will be clear to pale yellow. If this is the case, the product is sufficiently pure to make nice white crystals just by bubbling dry HCl gas through the toluene extract. If the toluene extract is darker colored, a distillation is called for to get pure meth free base. The yield of pure methamphetamine hydrochloride should be from 100 to 110 grams.

With Japan's re-opening and the upcoming winter, I'm going to go over some common cold and cough medicines found in Japan's drug stores. These are all over-the-counter medications that you can pick up a most drug stores throughout the country. Matsumoto Kiyoshi (MatsuKi, マツモトキヨシ) is possibly the most noticeable drug store, with its big yellow and blue signage, but there are many others, too. More generally, drug stores will have this kanji often listed outside: 薬 (medicine). Note that you cannot buy medicine at convenience stores. At best, they might have throat lozenges or non-medical powders for stomach aches, but they don't sell anything with medical ingredients.

General Notes

• This guide is meant to help travelers who are experiencing mild symptoms or who are perhaps in a drug store and don't know what to do (the pictures and translations below should help — you can also show them to the staff!). If you are very sick or feel that you need medical attention, the Japanese government has a guide that can help.
• The guide below details a few prominent medications. It does not cover all medications available. Some of these medications also have different versions with slightly different ingredients meant to target different symptoms. I picked the most "general" of the options when I could.
• I did not translate the entire box for these medications. Below, I've listed ingredients, usage, dosage, and any important notes. If you need more specifics for info like allergies or aversions, this is not a guide that can help you.
• Given the ingredients of these medications, almost all recommend that you take them with food.
• Almost all of these medicines contains forms of codeine and/or ephedrine, ingredients which are often not considered OTC medications in other countries. Be careful when taking leftover pills out of the country, and make sure to adhere to your next/home country's medication laws.
• This guide is not medical advice! It is simply meant to help you read and understand the packaging of Japanese OTC medications if you are looking for cold symptom management. If you have a complex medical history, or you take medications that interfere with these ingredients or others, always be careful when selecting OTC meds.
• Translations of Japanese were made with assistance from SofaAssassin. Thanks!

Glossary

Here are some ingredients you'll commonly find in Japanese cold and cough medications:
​

English	Japanese	Used For...
Acetaminophen (AKA Paracetamol)	アセトアミノフェン	Pain
Ambroxol	アンブロキソール塩酸塩	Cough, Phlegm
Ascorbic Acid / Vitamin C	アスコルビン酸（ビタミンC）	General Health
Belladonna Extract	ベラドンナ	Runny Nose
Benfotiamine (Vitamin B1 derivative)	ベンフォチアミン (ビタミンB1誘導体)	General Health
Bromhexine	ブロムヘキシン塩酸塩	Phlegm
Caffeine	無水カフェイン	Anti-Drowsy
Chlorpheniramine	クロルフェニラミン	Congestion
Chlor-Trimeton	クロルフェニラミンマレイン酸塩	Runny Nose, Congestion
Dextromethorphan	デキストロメトルファン	Cough
Dihydryocodeine	ジヒドロコディンリン酸塩	Pain, Cough
dl-methylephedrine	dl-メチルエフェドリン塩酸塩	Cough, Phlegm
Guaifenesin	グアイフェネシン	Cough
Hesperidin	ヘスペリジン	General Health
Ibuprofen	イブプロフェン	Pain
Isopropamide iodide	ヨウ化イソプロパミド	Runny Nose, Congestion
L-carbocysteine	L-カルボシステイン	Cough, Phlegm
Magnesium Oxide	酸化マグネシウム	General Health
Pseudoephedrine HCl	プソイドエフェドリン	Congestion
Riboflavin / Vitamin B2	リボフラビン	General Health
Tranexamic acid	トラネキサム酸	Sore Throat
Thiamine / Vitamin B	チアミン	General Health

S.TAC NEO EX

FRONT OF BOX BACK OF BOX GENERAL COLD AND COUGH MEDICINE
S.TAC NEO EX is a general cold and cough medicine that uses ibuprofen-based pain relief. It's a good all-purpose medicine for when you're managing cold symptoms. For an adult, you take 2 pills 3 times per day. The dosages on the ingredients listed below are for 6 pills (a full day's worth), so divide by three to get the per-dose amount.
​

Ingredient - EN	Ingredient - JP	Dosage
Ibuprofen	イブプロフェン	600mg
Isopropamide iodide	ヨウ化イソプロパミド	6mg
Chlor-Trimeton	クロルフェニラミンマレイン酸塩	7.5mg
Ambroxol	アンブロキソール塩酸塩	45mg
Dihydryocodeine	ジヒドロコディンリン酸塩	24mg
dl-methylephedrine	dl-メチルエフェドリン塩酸塩	60mg
Magnesium Oxide	酸化マグネシウム	300mg
Caffeine	無水カフェイン	75mg

Lulu Attack IB Ace

FRONT OF BOX BACK OF BOX GENERAL COLD AND COUGH MEDICINE
Lulu Attack IB Ace is a general cold and cough medicine that uses ibuprofen-based pain relief. It's a good all-purpose medicine for when you're managing cold symptoms. For an adult, you take 2 pills 3 times per day. The dosages on the ingredients listed below are for 6 pills (a full day's worth), so divide by three to get the per-dose amount.
​

Ingredient - EN	Ingredient - JP	Dosage
Ibuprofen	イブプロフェン	450mg
Tranexamic acid	トラネキサム酸	420mg
Isopropamide iodide	ヨウ化イソプロパミド	6mg
Chlor-Trimeton	クロルフェニラミンマレイン酸塩	3.5mg
Dihydryocodeine	ジヒドロコディンリン酸塩	24mg
dl-methylephedrine	dl-メチルエフェドリン塩酸塩	60mg
Caffeine	無水カフェイン	75mg
Benfotiamine (Vitamin B1 derivative)	ベンフォチアミン (ビタミンB1誘導体)	25mg
Riboflavin / Vitamin B2	リボフラビン	12mg
Hesperidin	ヘスペリジン	90mg

Pablon Gold A (パブロンゴールドA)

FRONT OF BOX BACK OF BOX GENERAL COLD AND COUGH MEDICINE
Pablon Gold A is a general cold and cough medicine that uses acetaminophen-based pain relief. It's a good all-purpose medicine for when you're managing cold symptoms, although it leans pretty heavily toward cough medicine ingredients. For an adult, you take 3 pills 3 times per day. The dosages on the ingredients listed below are for 3 pills (one dose). This is actually a huge bottle of pills, unlike some of the other options, which come portioned out for smaller lengths of time. Note: Pablon Gold also comes in a powder form (for mixing into water). The ingredients are the same, but the box will be bigger, lighter, and in a denomination of 40 packets instead of 210 pills.
​

Ingredient - EN	Ingredient - JP	Dosage
Guaifenesin	グアイフェネシン	60mg
Dihydryocodeine	ジヒドロコディンリン酸塩	8mg
dl-methylephedrine	dl-メチルエフェドリン塩酸塩	20mg
Acetaminophen (AKA Paracetamol)	アセトアミノフェン	300mg
Chlor-Trimeton	クロルフェニラミンマレイン酸塩	2.5mg
Caffeine	無水カフェイン	25mg
Riboflavin / Vitamin B2	リボフラビン	4mg

Pablon Ace Pro (パブロンエースPro)

FRONT OF BOX BACK OF BOX GENERAL COLD AND COUGH MEDICINE
Pablon Ace Pro is a general cold and cough medicine that uses ibuprofen-based pain relief. It's from the same company as Pablon Gold A from above, but Pablon Gold A has acetaminophen (AKA paracetamol).
It's a good all-purpose medicine for when you're managing cold and cough symptoms. For an adult, you take 3 pills 3 times per day. The dosages on the ingredients listed below are for 3 pills, which is one dose.
​

Ingredient - EN	Ingredient - JP	Dosage
Ibuprofen	イブプロフェン	200mg
L-carbocysteine	L-カルボシステイン	250mg
Ambroxol	アンブロキソール塩酸塩	15mg
Dihydryocodeine	ジヒドロコディンリン酸塩	8mg
dl-methylephedrine	dl-メチルエフェドリン塩酸塩	20mg
Chlorpheniramine	クロルフェニラミン	2.5mg
Riboflavin / Vitamin B2	リボフラビン	4mg

Contac 600 Plus

FRONT OF BOX BACK OF BOX GENERAL COLD/CONGESTION MEDICINE
Contac 600 Plus is a general cold and congestion medicine that doesn't include any pain medication or cough treatments. It's good for treating regular cold symptoms and congestion, as it notably contains Pseudoephedrine HCl. For an adult, you take 2 pills 2 times per day. The dosages on the ingredients listed below are for 4 pills (a full day's worth), so divide by two to get the per-dose amount.
​

Ingredient - EN	Ingredient - JP	Dosage
Pseudoephedrine HCl	プソイドエフェドリン	120mg
Chlorpheniramine	クロルフェニラミン	8mg
Belladonna Extract	ベラドンナ	0.4mg
Caffeine	無水カフェイン	100mg

Contac EX

FRONT OF BOX BACK OF BOX COUGH MEDICINE
Contac EX is cough medicine that uses ibuprofen-based pain relief and also has some cold treatment ingredients. Most notably, it includes Dextromethorphan (DXM). For an adult, you take 2 pills 2 times per day. The dosages on the ingredients listed below are for 4 pills (a full day's worth), so divide by two to get the per-dose amount.
​

Ingredient - EN	Ingredient - JP	Dosage
Ibuprofen	イブプロフェン	400mg
Caffeine	無水カフェイン	75mg
Isopropamide iodide	ヨウ化イソプロパミド	5mg
Chlor-Trimeton	クロルフェニラミンマレイン酸塩	3.5mg
Dextromethorphan	デキストロメトルファン	48mg
dl-methylephedrine	dl-メチルエフェドリン塩酸塩	60mg

Stona EX (ストナ)

FRONT OF BOX BACK OF BOX COUGH MEDICINE (PRETTY STRONG)
Stona EX is mostly a cough medicine that uses ibuprofen-based pain relief. Although it contains general cold meds, it leans pretty heavily toward cough medicine ingredients, and it is quite strong. For an adult, you take 2 pills 3 times per day. The dosages on the ingredients listed below are for 6 pills (a full day's worth), so divide by three to get the per-dose amount. Note: Stona comes in a few different forms (different color boxes). They are all for cough and cold, with slight variations on ingredients. See packages for comparison.
​

Ingredient - EN	Ingredient - JP	Dosage
Ibuprofen	イブプロフェン	600mg
Tranexamic acid	トラネキサム酸	750mg
Bromhexine	ブロムヘキシン塩酸塩	12mg
Dihydryocodeine	ジヒドロコディンリン酸塩	24mg
dl-methylephedrine	dl-メチルエフェドリン塩酸塩	60mg
Chlor-Trimeton	クロルフェニラミンマレイン酸塩	3.5mg
Caffeine	無水カフェイン	75mg

SS Bron B Caplets (エスエスブロン B)

FRONT OF BOX BACK OF BOX COUGH MEDICINE (STRONG)
SS Bron is exclusively a cough medicine. It is very strong, and contains more dihydryocodeine than other things on this list, which means it has quite a bit of a drowsy effect. I wouldn't recommend SS Bron unless you are suffering a serious cough, and you should be careful when combining it with other medications (especially ones that also contain dihydryocodeine). In most drug stores, this product will be on the shelves, but you will likely need to speak with a pharmacist at checkout and answer a series of questions before they will let you buy it, as it is often abused and more strictly controlled because of that.
For an adult, you take 4 pills 3 times per day. The dosages on the ingredients listed below are for 12 pills (a full day's worth), so divide by three to get the per-dose amount. Note: SS Bron also comes in a liquid form.
​

Ingredient - EN	Ingredient - JP	Dosage
Dihydryocodeine	ジヒドロコディンリン酸塩	30mg
dl-methylephedrine	dl-メチルエフェドリン塩酸塩	50mg
Chlor-Trimeton	クロルフェニラミンマレイン酸塩	8mg
Caffeine	無水カフェイン	90mg