Social anxiety is often times perceived as bunch of panic physical symptoms, being silent and shy - and that nothing else - but this is only a tip of iceberg. Beneath these innocuous emotions that appear as irrelevant small, teen issue actually lies deep trauma, called CPTSD.
If a grown man, someone who is 18 years old or older - has social apprehensions and doubts how to approach social situation - this is not romance fantasy introversion or shyness. This is serious trauma - caused and produced by mentally ill people and evil manipulative and controlling psychopaths around such person.
The purpose of my rollercoaster analogy is to bring into awareness various hidden trauma elements which current default medical response to social anxiety (CBT) do not recognize at all. This way CBT is telling us that we are choosing to be a victim and that our brain is abnormal, hence adding more of new layers of trauma and shame and guilt.
With CBT and self-help books and various social anxiety coaches we do not know where to go and how to respond to rejection - even with their advice. All we are being told is to put on a fake social mask of being confident - as if this will help us with social anxiety. Because social anxiety is perceived by CBT as a mere shyness. Then in the real world - we get various symptoms which appear to us as panic and many blocking elements which we cannot discern as toxic shame or inner critic at all - because CBT is ignoring the trauma element from the picture. Without knowing what is happening inside us and why - we won't know how to act, where to go, what decisions to make in social situations. We will be as if on autopilot, as if on invisible train tracks - where we copy paste the same mechanisms and tools and actions and decisions that we learned to do in childhood. Because we never had healthy model to form anything else. We had hysteria, criticism, nagging, complaining, discipline, scrutiny, invalidation - as model to sculpture our persona, our likes and dislikes.
"Normal" people were exposed to idiots since their early teen years and they figured out how to ignore the baiting. We didn't. We started our isolation in our teen years - usually around the age of 12 - and we never had lessons in life how to deal around the hate. All we had is isolation and imagination and rumination - and to copy paste the lessons from our life before the bullying incident happened - so our mechanisms and tools around social situations are based on childhood. Now as adults we are in arrested development - where our avoidance from the bullying incident onwards prevented us to learn how to handle social situations without panic and self torturing ourselves. Now as adults - we have only tools of fawning and pleasing others and inferiority complex - as ways how to muddle through the social life with plenty of avoidance. For example, even though I had twitter account since 2009, and I used social media as a way to communicate openly and without much of social anxiety with other people since 2000, I still copy pasted the same tools I learned in my teen years. And it is only after I learned about Fawning as trauma response and after I learned what is narcissistic abuse - that 2 years ago I actually started to use block/ignore and mute button. Before that - I didn't use this at all. I was convinced due to CBT that I must not avoid other people - even when they are abusive and anti-social. That I somehow am responsible for them being angry at my opinion and that it is my responsibility to be assertive with pathological liars and people who refuse to listen or communicate. My tools of socialization were people pleasing and never saying no to someone and keeping my opinion to myself - and agreeing with others and perceiving anyone loud and sociable as a god to follow. I was convinced before that if I block them or mute them - that they will talk behind my back and gossip about me - and I won't know from where or from whom the new danger will come from. This was my unconscious fear that I had no idea was inside me, commanding me to people please others. It is as if I was on railroad track and that was the only way to go in life - to follow this rollercoaster track that do not allow any deviations from the path, and I had no option or choice to choose different theme park.
CBT perceives social anxiety as shyness issue, like this:
Social anxiety as CBT perceives it
Therefore most of self help books and online articles and you tube videos about social anxiety - will explain the social anxiety as a shyness issue. Plus, the CBT will explain that our brain is abnormal, that our brain is pumping out cognitive distortions - and that these distortions are the cause of anxiety. Even though the social anxiety is in its name - clear about where anxiety is coming from - it is social+anxiety. Anxiety stemming from the social element, social factor as toxic people that are causing the anxiety. Not our thoughts. It is not called self anxiety.
After all - if our cognitive distortions are creating social anxiety - then these same cognitive distortions would ruin all other aspects in our life. We would be cripples - we would not be able to read, to learn, to observe. We would not be able to make any kind of contact - even with safe people. Our cognitive distortions would appear all the time even when we are in calm place. And this is not the case. Our social anxiety acts up only when we are in contact with someone toxic and intrusive and anti-social. When we were in contact and when we are about to be in contact with someone who is psychopathic and abnormal. Our social anxiety is see-saw effect - it comes , it flairs up on the surface only and only when we are experiencing attack and assault and unfair interaction with difficult people who refuse to behave in civilized manner.
With trauma - we associated triggers (toxic people) with pain. Other people also feel this mess and all uncomfortable emotions like we do - but for people without apparent social anxiety it is not distressing. For them, toxic people appear as a blimp on their awareness radar. And they move on. People without apparent social anxiety feel panic/overstimulation - but
1) it is not hyperemotional
2) they do not associate toxic people and embarrassment with the pain.
That is their secret - why other people do not exhibit social anxiety. They do feel social anxiety - but it is in small quantities - and without deep education in psychology - they would label these emotions as mysterious or as annoyance or as bad day, or as unfortunate event. They would not self pathologize themselves with psychiatric "panic" labels - because they do not see significance in their distress. They do not perceive it as distress at all. Some of them label it as anger - and they attack the toxic person and argue with someone who is pathological liar hence without achieving any resolution to problem - but there is no emotional attachment with the abusers. Any kind of conflict with difficult people won't affect them to lose their sleep or to quit their job or to contemplate suicide. The important thing here is to realize that all people experience social anxiety - they simply label it differently and they do not have operant conditioning connections with the uncomfortable emotions that would make them stop and start to ruminate and worry incessantly about other people. They do not have toxic shame (deep core belief that they are inept and worthless) and they do not have deep rooted harsh inner critic telling them that they are crap who must isolate and hide away from others. They do not have somatic, body reactions such as panic - and if they have some hormones adrenaline rush in heated argument - their brain does not associate these uncomfortable body feelings and sensations as their personal failure or catastrophe or psychiatric disorder - as CBT is explaining to us and gaslight us into believing that we are mentally ill and abnormal for feeling overstimulation.
Without CBT or self help books which would pathologize their social anxiety emotions, other people simply move on with their lives. People without apparent social anxiety are not gaslighted by CBT into toxic belief that they are worthless, and second class citizens without rights, for having social anxiety symptoms.
Even though I wrote this topic "Everyone has social anxiety" two years ago - and even though I was practically banned from the main reddit social anxiety forum for writing it - it was only the last week that I truly realized that other people do have the same pathologized emotions as any traumatized person has. Until 7 days ago, I believed that other people have "pure" scary emotions and that trauma emotions are only reserved for the traumatized ones. Nope. All people experience the very same emotions that psychiatry is pathologizing in DSM - and then make us believe that we are special in negative way for being honest about our scary emotions and difficult painful feelings. The very fact that I realized this only 7 days ago - tells us that we need constant education in trauma from trauma informed therapists and survivors of abuse who are willing to share their insight with us. There is so much to learn about trauma - and CBT is pathologizing us from all sides in mainstream media and provides us with wrong, limited and self defeating unverified information.
Since non-socially anxious people feel social anxiety but they do not associate it with the pain - it is obvious that operant conditioning lies behind social anxiety - and what we need is a process of Dishabituation and Desensitization which CBT mistakenly label as Exposure. Exposure to toxic people and to toxic people will not make us stronger or better or harder or more masculine. Instead - exposure to mobbing will drive us to explode and to develop physical illness such as cancer and allergies.
Exposure in social anxiety means exposure to pain. Not social situations. Not talking. Not being confident. Not nitpicking our brain with CBT's ABC model of eradicating so called cognitive distortions. We need to remove this link to the pain that we have associated in ACE and ACoA years. Demand avoidance in autism. Sometimes this pain is rational like bad medical service. If we live in poor country where medical personnel is dangerous in its nepotism and getting the diploma through corruption and buying the medical degrees - it is totally rational to avoid such doctors. CBT would label this avoidance as hallucination. In my personal experience - allergy to penicillin was misdiagnosed by my doctor as sickness for pregnant women. At another time, allergy to pollen was misdiagnosed as bone deformity in nose that supposedly needed surgery. Few years ago this same doctor misdiagnosed someone's appendix as a fever and the patient died - and she was never brought in media or trial, it was hushed up due to nepotism, clans and corruption. So if we develop avoidance as response to this legalized criminal activities - it is not social anxiety, it is totally rational fear of legalized murderers walking free around.
The thing is - when we remove our protective cocoon (avoidance and social anxiety) - what happens is 1) suicide idealizations (self aggression) and 2) hysteria (external aggression) - "klikusha" described in Dostoyevsky books. ("Klikushi are people prone to hysterical fits, during which they emit violent screams")
Social anxiety is cocoon that protects us from becoming anti-social hysterical psychopaths who pushed un into trauma. Instead of believing in CBT false explanation of social anxiety as abnormality to destroy, we need to reframe social anxiety as perfect response to impossible situation - like being financially trapped with psychopaths in power.
We only end up with avoiding (which CBT pathologizes as abnormality that leads to mental illness) because we can't control impossible situation in any other way but through social anxiety. We isolate ourselves because we are unable to assert ourselves, we are unable to say no to intrusive people, we keep missing opportunities and chances and not taking risks because of psychopaths in power who punish us for attempting to do anything in life.
With CBT, we will "cure" our social anxiety with white lies that we tell ourselves and other people. That we avoid people and events in life because "we are not interested in them". We will lie to ourselves in order to appease the ableist CBT and to signal other people that we are normal even though we miss social situations. That is what CBT is doing to us. It does not resolve the trauma and does not address toxic people in power. It simply push us to lie to ourselves and to rationalize away the abuse.
Our goal in life is totally ignored by CBT. The goal is to be creative, to have new ideas, to take risks, to organize events and to meet people and to enjoy social interactions. With CBT we end up being a machine that monitors his or hers panic symptoms and then prune them with lies. We won't do it - we won't become full adult with his or hers likes and dislikes, with our interest in life, with our authentic self that is not defined through the prism of confidence and being courageous - but our goals will be in the primary focus. Due to ACE and ACoA we don't have any other emotional regulation system other than social anxiety. Social anxiety is our only way to regulate ourselves. Without it - we will lose any mechanism to soothe ourselves - and CBT is pushing us to remove social anxiety. This way CBT is forcing us to develop mental illness. Even Freud died of overdose, and Marylin Monroe who was treated with CBT tools like medication and endless hamster wheel talk therapy.
Emotional regulation means being in Ventral Vagal state - where we naturally connect with other people without feeling toxic stress or danger. When we are in contact with psychopaths and sociopaths - this is impossible task. When we are forced to be in contact with narcissists and impulsive borderlines - we will suffer mentally. This is not our fault. This is not our weakness or defect as CBT portrays social anxiety. It is perfectly normal reaction to abnormal people around us.
CBT does not explain this at all. CBT explains that our brain is creating the disorder and that our task in life is to be reactive machine that must always expose to abnormal people without our choices and goals in life. CBT does not tell or explain that abnormal people are the problem. The sole problem. That there is nothing wrong with our panic reactions to abnormal sick anti-social people whom we must interact with - in our job or in family.
CBT does not perceive amnesia as problem. Amygdala hijacking. CBT will label this as our personal choice which can be cured if we somehow become macho masculine hero and when we stop being a coward. There is no self identity inside us - CBT does not mention this at all. CBT presumes that once we expose ourselves to social situation, that magically we will start to know who we are, what we like and that our GPS inner guidance system will start to work on its own. It won't. What happens in real life - is that our GPS become toxic people around us who manipulate us into coercive control to be their slave.
CBT does not tell us that we need to rebuild ourselves like in ancient Greek myth, where with each trigger, with each incident, with RSD, with blunder in social situations - our traces of self are eradicated - and we need to pick up who we are over and over again, each day. Toxic people eat away our innards while we stay strung on a rock - and with each day we are forced to rebuild our body - only to be eaten away by predators the next day. CBT does not explain this process that socially anxious people go through - because we are surrounded by toxic people who cause our social anxiety.
Each time we re-learn what makes us happy and safe. Without realizing that this is happening -we are stuck on rollercoaster autopilot, on tracks laid in front of us, and our self is actually Schizoid empty core, as Sam Vaknin said in his video: "When child has no contact with reality, no contact with other people – the child feels estranged from his own life. The child has no self, no functioning self. He has identity disturbance. He has fragmented self. Self states. Pseudo-identities.
He doesn't have central core. There is emptiness instead of core, we call this the schizoid empty core. This child feels he doesn't exist. When you don't exist, you can't have life, you can't own your life. Unable to inhabit his own life. This child become adult who retreats into familiar modes of infancy and remains fixated there. Leads to concept of inner child. Child like element inside us. IFS Model. Construct of inner child to induce healing."
CBT's easy explanation that cognitive distortions are the problem in social anxiety only adds more to the empty self problem. I end up believing that I am defective inside - and therefore I am empty inside. There is no Self inside that comes up with new ideas. Now with CBT I believe that my brain is only pumping out abnormality and distorted thoughts - where my only job in life is to list these thoughts and then fight with them in endless civil war battles with my own brain. CBT ought to be banned - it is doing such incredible psychological damage to anyone being traumatized by providing pseudoscience that didn't work even for Freud.
CBT adds distrust to our own brain, to our decisions, to our ability to trust ourselves. We end up with no goals - because now we are convinced that our ideas, innovative ideas are abnormality filled with so called distortions. And then we become codependent and people pleasers since - if we cannot trust our own judgement, we need to trust other people who are without social anxiety and who are super confident and strong and masculine and forceful - and guess who will come to our doors to lead us - narcissists, psychopaths and sociopaths. Or another solution is to isolate ourselves and become avoidant with push-pull anxious- avoidant attachment style.
Rollercoaster tracks in social anxiety - as I depict it in the sketch - they are twisted into pretzel as a way to adapt ourselves to sociopaths and psychopaths and all predatory types of people who trigger us into social anxiety. We are responding to sick and abnormal people and surreal toxic ambient of narcissism build on their fantasy and their needs and agenda of exploitation of others and competition and mostly their inferiority complex masked as superiority.
Then we are forced to act in certain way in order to regulate and calm toxic people. And that's how loops of rollercoaster tracks happen. These will contribute to somatic bodily feelings like nausea, panic, overwhelm already present due to genetic and external mess. And we will be forced to repeat it, repetition compulsion. And we are not aware of this. CBT does not explain it. Other people do not explain it. CBT, self help books and other people's viewpoint of anxiety explains the social anxiety as our oversensitivity and our choice. Like with Cassandra Syndrome (The Cassandra metaphor relates to a person whose valid warnings or concerns are disbelieved by others. The term originates in Greek mythology. Cassandra was a daughter of Priam, the King of Troy.) - most people will not believe us when we tell them that the toxic person is dangerous and intrusive - mostly because abusers appear charming to non-affected people.
Ambient, people around us, our history (ACE/ACoA) shape the tracks so it is not our fault as we believe with toxic shame and inner critic that it's our choice and we can change it with logic and will.
Tracks are daily chain of decisions and actions and isolation and avoidance and choosing how to react to people.
If we avoid people, these tracks will become imaginary and more complex with paranoid twists, twisted by memory of past abuse and rancor.
If we stay with toxic people, these tracks will become also imaginary and paranoid, too – part of shared fantasy, tracks will be skewed by toxic people's observations and series of punishments.
We can attempt to reshape the tracks – but they will still depend and then be formed by the ambient (such as shame culture country and or lack of finances or external dysfunction of any sort) – due to Cooley's Looking Glass Self.
Secondary dysfunction is that repression leads to disturbance in immune system, we make ourselves sick by trying to survive in toxic ambient – and then it appears as if social anxiety is problem – CBT – our thoughts are sick – and then this belief that we are abnormal leads to more repression and more of physical illness – that creates new tracks of self sabotage and illness, due to self hatred and self rejection and self disgust – due to CBT we see ourselves as abnormal, weak, pathetic and worthless – Mathew Effect happens, black hole, hamster wheel loop of doom.
With social anxiety we suppress our anger, our wagon of masking runs these tracks being suppressed - and then we ran into the mess, external abusers who are angry and we have no idea how to handle hysterical people, other than holding on to tracks of repression and wagons of masking, as we were programmed to do in ACE and AcoA childhood where our needs and emotions were punished, mocked, ashamed and silenced away. Then any predator can easily manipulate and control and exploit us (Mate Crime).
Up next are rollercoaster Wagons of social anxiety.

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This is the first part in a series of four chapters where we will be delving into some of the physics of UAPs, from a theoretical but also practical standpoint.
First, we could pose the question, “What is a solid object and where is the spatial boundary of a solid object?” Classical physics assumes that boundary to be at its surface but quantum field theory, quantum cosmology, and topology prove that:
1. The surface of material objects, meant as a smooth continual Riemannian manifold, does not exist.
2. The boundary of a material object is related to the cosmologic model of choice.
3. The reasoning for the choice distinguishes a set of boundaries where the values of the function are allowed abrupt changes, and across which the adjacent regions cannot be connected. The common models of time and space are based on segmenting the set of real-valued numbers R^n. They do not allow these possibilities because their boundaries’ topological structure is wrong (Alfano, 2019).
This would suggest that, at the very least, our definition of a solid object is quite relative and that solid objects might not be so solid after all, in certain circumstances at least. But how can Nature provide energy instantaneously? Multiple theories outline the way energy could propagate instantaneously, tunnelling without breaking causality, including the zero point-field and Nikola Tesla’s longitudinal magneto-dielectric “scalar” waves or radiant energy.
Insofar as nonlocality and the dual wave-particle nature of light and ultimately of matter, we know from metaphysics that all points in space-time are connected, a fact which seems to be increasingly supported by quantum field theory as well as remote viewing. Dr. Hermann Oberth theorized that NHI UAP utilize time/dimensional travel ships that don’t traverse large distances in space, but rather ‘jump’ from one time/space to another, or from one dimension to another and instantly back to their point of origin (Corso, 1999).
As a side note, today we live immersed in a multitude of nonlocal engineering applications, aspects much more conventional than experimental physics or UFOs. Every time we use our credit cards in an ATM or for wireless payments in a POS, quantum electrodynamics assumes that the exchange of information between the card and the wireless system adopts nearly exclusively nonlocal space-like intermediate bosons. For over two centuries now, the same has also been true for all induction electric motors, for example (Alfano, 2019).
Non-local phenomena of macroscopic scale have also been observed and documented in various parapsychology experiments, such as for example breaking through spatial barriers (Song, 1983) and psychokinesis (Gimeno, 2017). The question of whether the speed of light is absolute has been a recurring theme for as long as it has been discovered. In classical physics, light is described as a type of electromagnetic wave. The classical behaviour of the electromagnetic field is described by Maxwell's equations, which predict that the speed c with which electromagnetic waves (such as light) propagate in vacuum is related to the distributed capacitance and inductance of vacuum, otherwise known as the electric constant ε0 and the magnetic constant μ0.
In modern quantum mechanics, the electromagnetic field is described by the theory of quantum electrodynamics (QED). In this theory, light is described by the fundamental excitations (or quanta) of the electromagnetic field, called photons. In QED, photons are massless particles and thus, according to special relativity, they travel at the speed of light in vacuum.
We know from standard optical physics and quantum electrodynamics that the optical phase and group velocities can exceed c under certain physical conditions, but dispersion always ensures that the signal velocity is ≤ c. But recent QED calculations (Scharnhorst, 1990; Latorre et al., 1995) have proved that in the Casimir Effect system, the dispersive effects are ~much weaker~ still than those associated with the increase in c so that the phase, group and signal velocities will therefore ~all increase~ by the same amount. Note that, in general, no dispersion shows up in all of the modified vacuum effects examined by investigators (Davis, 2004).
Vacuum quantum interactions with light lead to an effect on the speed of light that is due to the absorption of photons (by the vacuum) to form virtual electron-positron pairs followed by the quick re-emission (from the vacuum) of the photon. The virtual particle pairs are very short lived because of the large mismatch between the energy of a photon and the rest mass-energy of the particle pair. A key point is that this process makes a contribution to the observed vacuum permittivity ε0 (and permeability µ0) constant and, therefore, to the speed of light c .In modern quantum mechanics, the electromagnetic field is described by the theory of quantum electrodynamics (QED). In this theory, light is described by the fundamental excitations (or quanta) of the electromagnetic field, called photons. In QED, photons are massless particles and thus, according to special relativity, they travel at the speed of light in vacuum.
Scharnhorst (1990) and Latorre et al. (1995) have since proved that the suppression of light scattering by virtual particle pairs (a.k.a. coherent light-by-light scattering) in the vacuum causes an increase in the speed of light accompanied by a decrease in the vacuum refraction index. This very unique effect is accomplished in a Casimir Effect capacitor cavity (or waveguide) whereby the vacuum quantum field fluctuations (a.k.a. zero-point fluctuations or ZPF) inside have been modified (becoming anisotropic and non-translational invariant) to satisfy the electromagnetic boundary conditions imposed by the presence of the capacitor plates (or waveguide walls) This modification of free space vacuum ZPE modes suppresses the scattering of light by virtual particle pairs, thus producing the speed of light increase (and corresponding decrease in the vacuum refraction index).
Davis (2004) also reports that a small number of K < 1 solutions were developed that describe FTL motion (i.e., c is increased, or the vacuum refraction index < 1, when the modified vacuum has a lower energy density) which is generated by some distributed negative energy density such that the total energy density of the system as seen by remote observes is approximately zero. These solutions are similar in function to that of a traversable wormhole or warp drive effect (Alcubierre, 1994), which both arose from Einstein’s General Relativity Theory and are both generated by distributed negative energy density in spacetime.
https://preview.redd.it/7chzzvuxdl4d1.png?width=649&format=png&auto=webp&s=638bc50f87a791fe1f575c4f64c822e419581fe7
Tesla (1905) has also experimentally proven that longitudinal magneto-dielectric scalar waves, or radiant energy, can propagate at speeds exceeding c. Transmittereceiver experiments with Faraday cages have shown that this effect can be verified by the fact that an electric and not a magnetic coupling is present, although the Faraday cage should shield electric fields. The scalar wave consequently overcomes the cage with a speed faster than light, by quantum tunnelling (Meyl, 2002).
In an endeavor to experimentally replicate Tesla’s findings, Meyl (2001) has proven the following: the wireless transmission of electrical energy with an over-unity-effect of about 10, the reaction of the receiver to the transmitter, the transmission of scalar waves with 1.5 times the speed of light, and the inefficiency of Faraday cages in shielding from scalar waves. He goes on to note that Tesla’s radiant energy is generally difficult to replicate due to fact that building a magnifying transmitter such as Tesla had is very expensive and that there is generally an absence of a suitable field description for scalar waves. Maxwell’s equations only describe transverse waves, for which the field pointers oscillate perpendicular to the direction of propagation. He solved the former through the use of modern electronics, by replacing the spark gap generator with a function generator and the high tension operation with 2 - 4 Volts low tension; and the former by developing a mathematical model to match it, noting that the scalar wave part of equation is actually the near-field effect of the antenna/transmitter (Meyl, 2001)
https://preview.redd.it/cw3yz64hdl4d1.png?width=709&format=png&auto=webp&s=888b8936082af8ba93f968345474a9b1973b5829

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