Good names for team losing weight

a vegan version of the wonderful r/1200isplenty

2015.09.23 01:32 anditsmeg13 a vegan version of the wonderful r/1200isplenty

A sub for vegan weight loss. Welcome to a community much like 1200isplenty where users share meals and tips, with a twist! Everything you'll find here is 100% vegan. We have animal-free recipes, dishes, and snacks to help you achieve your weight loss goals. Whether your daily calorie limit is 1200, 1400, or even 1600 or more, everybody is welcome to post and comment here. A vegan CICO based diet can benefit anybody trying to maintain or lose weight.

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2009.12.16 22:53 webchickie Plus Size Support Community

A place for plus-sized people to discuss fashion, body acceptance, dating, haimake-up, fitness, health, fat-shaming and other related matters. We boot any shaming or negativity, sexually harassing comments, or inappropriate remarks.

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2014.06.28 09:52 willisthis For people who've lost it. What is on the other side?

A subreddit for people that managed weight loss - with or without the help of the brilliant /loseit - and are in it for the long haul. While a lot of the things learned losing weight will help to keep it off the context does shift: What was a journey is now simply life. Accordingly this is about keeping motivated in a world without Scale Victories. Together, we explore how to adapt what we know to this new chapter, the great beyond.

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2024.06.05 13:29 Any_Team_8115 Week 10, shot # 7, 2.5 mg zep

So, I started on 03/24/24 with 2.5 zep. I took 4 shots, then I missed 2 weeks waiting for meds to be available. Friday, 6/6 will be 10 weeks, and my 8th shot. I have lost 12 lbs, and thrilled! I'm ok with losing slowly.I'm also not working out. Maybe I will, but not as of yet. Like most folks here, i no longer obsess about food. I no longer plow through bags of chips or cartons of ice cream. I crave proteins & salads! Based soley on that, and menopause/thyroid condition aside, I am going to lose weight! Calories in... as the saying goes. I'm so curious what makes us obsess about food? What is this medicine switching off? Because i had a similar situation when i quit smoking with Chantix. I quit smoking & quit drinking without even wanting to. It was a happy coincidence, and 13 years later i still don't drink or smoke. People just assume that i'm in AA, and i'm not. I'm reading similar stories here with zepbound medicine. This is incredible!!! I should be at my goal by the early fall. I love this!!!

submitted by Any_Team_8115 to Zepbound [link] [comments]

2024.06.05 13:28 Creepy-Spot-9166 Looking for any player what so ever for the TI open Qualifier EU West 2024, there will be around 30

Teams total registered, the tournament starts today at 16:00, we need +2 good players please, its for the international championship.

submitted by Creepy-Spot-9166 to DotA2 [link] [comments]

2024.06.05 13:28 GhoulGriin Best Egg Crate Mattress Toppers

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Are you tired of an uncomfortable mattress that leaves you tossing and turning all night long? Look no further than egg crate mattress toppers that are designed to add a layer of comfort to your sleeping arrangements. In this roundup article, we delve into the world of egg crate mattress toppers, exploring their benefits, how to choose the right one for you, and our top picks in the market. Say goodbye to sleepless nights and start enjoying a restful sleep with the right egg crate mattress topper.
Discover the perfect egg crate mattress topper to enhance your sleeping experience, whether you're seeking pressure relief, enhanced airflow, or simply a touch of added comfort. With our comprehensive guide to the best egg crate mattress toppers, you'll be well on your way to a better night's sleep. Stay tuned for the latest trends, expert advice, and top-rated products in the realm of egg crate mattress toppers.

The Top 19 Best Egg Crate Mattress Toppers

Best Price Egg Crate Memory Foam Mattress Topper for a Cooler, Comfier Sleep - Enhance sleep comfort with Best Price Mattress 3-inch Egg Crate Memory Foam Mattress Topper, offering enhanced airflow, lavender infusion for relaxation, and body-conforming support for better sleep experience.
DMI Foam Mattress Topper, Comfortable Egg Crate Design - DMI Foam Mattress Topper: Providing superb pressure relief and temperature regulation for a comfortable sleep experience.
2-inch Plush Gel Memory Foam Mattress Topper for Cool, Comfortable Sleep - Experience luxurious comfort with the Lucid Gel Memory Foam Mattress Topper, offering exceptional support and breathability to elevate your sleep experience.
Dual Layer Egg Crate Memory Foam Mattress Topper - Elemuse's soft and breathable 4-inch dual-layer mattress topper combines egg crate and cooling bamboo layers for optimal comfort, moisture-wicking and hassle-free maintenance.
Lavender Egg Crate Memory Foam Mattress Topper - Full - Experience luxurious comfort and relaxation with Crown Comfort's 1.5-inch lavender-infused egg crate memory foam mattress topper, offering a soothing scent and unbeatable pressure relief.
Breathable Egg Crate Mattress Topper for Comfort and Support - Experience luxurious comfort and pressure relief with Treaton 2-inch Egg Shell Breathable Foam Topper, extending mattress life and alleviating back pain for a perfect night's sleep.
Greaton Egg Crate Breathable Foam Topper, Orthopedic Supplement - Experience superior comfort and support with the Greaton, 1-Inch Convoluted Egg Shell Breathable Foam Topper, designed to relieve pressure and extend mattress life span for better sleep quality and overall well-being.
Ultra-Comfort Memory Foam Camp Mattress Pad - Introducing the luxurious 1.5" Memory Foam Egg Crate Twin or Cot Camp Mattress Pad, a perfect fusion of comfort and breathability that adapts seamlessly to your sleeping preferences while keeping you cool and supported all night.
Egg Crate Mattress Topper for Enhanced Comfort - Nutan Egg Shell Mattress Topper: Experience luxurious comfort and pressure relief for better sleep and spinal support, extending mattress life for enhanced sleep experience.
Cooling 3 Inch Green Tea Egg Crate Memory Foam Mattress Topper - Breathe life into your mattress with the Homhougo 3'' Green Tea Egg Crate Memory Foam Mattress Topper, boasting a soft surface, exceptional support, and a refreshing cooling nature.
Latex-Free Convoluted Foam Mattress Pad for Home Use - Comfort-focused Lumex 4" Convoluted Foam Mattress Pad boasts a latex-free design, adhering to HCPCS code E0199 for healthcare professionals, perfect for all users and available in various sizes to suit your bed.
Best Price Mattress 2" Egg Crate Memory Foam Mattress Topper with Lavender Infusion - Best Price Mattress 2-inch Egg Crate Memory Foam Mattress Topper offers ultimate comfort and support with soothing lavender infusion, perfect for a restful night's sleep.
Breathable Foam Mattress Topper with Egg Crate Design - Introducing the Mattress Solution 1-Inch Convoluted Egg Shell Breathable Foam Topper, a luxurious addition to extend mattress life and provide comfort while helping alleviate back pain.
3-inch Egg Crate Memory Foam Mattress Topper, Cooling Gel Infusion, Blue - Say goodbye to restless nights: Best Price Mattress' 3-inch Egg Crate Memory Foam Topper boasts a cooling gel infusion and enhanced airflow for the ultimate sleep experience.
4" Twin XL Foam Egg Crate Topper - Made in the USA - Elevate your dorm bed comfort with DormCo's Thickest Twin XL Egg Crate Topper, providing 4 inches of cushion foam for optimal weight dispersion, support, and sleep improvement.
Comfortable Medical-Grade Egg Crate Foam Mattress Topper - Discover premium comfort with AK Trading Co.'s 2.5" thick, CertiPUR-US certified Convoluted Hospital Mattress Pad - a versatile, budget-friendly solution for enhancing sleep and promoting wellness in bedrooms, guest rooms, and healthcare facilities.
Customizable Egg Crate Foam Mattress Topper - Experience luxurious comfort and pressure relief with Eggcrate SP22S-000 Convoluted Pad by Span-America, offering a range of peak and base heights suitable for patients' unique needs.
Natural and Organic Latex Egg Crate Mattress Topper by Turmerry - Experience luxurious comfort and exceptional pressure relief with the Turmerry 100% Organic Latex Egg Crate Mattress Topper - the perfect blend of sustainability, eco-friendliness, and unparalleled support for a great night's sleep.
3 inch Mattress Topper with Memory Foam and Cooling Gel, Blue - Experience enhanced comfort and support with BedNew's 3-inch Queen Memory Foam Cooling Gel Infusion Egg Crate Mattress Topper, perfect for upgrading your mattress without breaking the bank.

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Reviews

🔗Best Price Egg Crate Memory Foam Mattress Topper for a Cooler, Comfier Sleep

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I recently purchased the Best Price Mattress 3-inch Egg Crate Memory Foam Mattress Topper, Twin, and I've been pleasantly surprised by how comfortable it is. The egg crate design provides better airflow and optimal support, making it perfect for someone like me who tosses and turns a lot during sleep.
The lavender infusion is a nice touch as well - it provides a calming effect that helps me relax into a deep, restful sleep. I've noticed that my body does indeed sink into the mattress topper, but this has made sleeping more comfortable than ever before. It's like being enveloped by a cloud!
One drawback I have found, however, is that the mattress topper tends to trap heat. While not unmanageable, it can feel a bit stuffy on warm summer nights. Additionally, the mattress topper doesn't retain its shape perfectly after prolonged use, which can be somewhat inconvenient.
Despite these minor issues, I'm overall very happy with my purchase. The Best Price Mattress 3-inch Egg Crate Memory Foam Mattress Topper has definitely made a difference in the quality of my sleep.

🔗DMI Foam Mattress Topper, Comfortable Egg Crate Design

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As an avid user of sleep accessories, I recently got my hands on this DMI Foam Mattress Topper. Right off the bat, I was impressed with its egg crate design, which provides great cushioning and helps alleviate pressure points on my body. The topper is made of soft, comfortable medical-grade foam that ensures proper air circulation and weight distribution, giving me a restful night's sleep.
One thing that stood out to me was its ease of installation. All I had to do was unroll the pad and allow it to sit for several hours to reach its maximum size. This hassle-free process made it incredibly convenient for me to set up and start enjoying the benefits of this mattress topper.
However, one minor drawback I experienced was a slight variation in color due to differences in lighting and computer monitor resolutions. While this doesn't affect the overall quality and comfort of the topper, it's something potential buyers should be aware of.
In conclusion, this DMI Foam Mattress Topper has proven to be a valuable addition to my sleep routine, providing optimal comfort and support while also promoting proper air circulation. Despite the minor color variation issue, I highly recommend this product to anyone seeking to enhance their sleeping experience.

🔗2-inch Plush Gel Memory Foam Mattress Topper for Cool, Comfortable Sleep

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Sure, I've tried the Lucid Gel Memory Foam Mattress Topper with Breathable Cover. To be honest, I wasn't sure what to expect, but I'm really happy with it. The first thing that stood out was how comfortable it is. I've had trouble sleeping on our old mattress, especially because of back pain, but this topper has made a huge difference. It feels like I'm sleeping on a cloud!
The mattress topper also retains its shape well, which is impressive considering how soft it is. I was worried that it would get all squished and misshapen quickly, but after several weeks of use, it still looks like new.
One thing to note though, is that this mattress topper is quite soft. If you prefer a firmer sleeping surface, the 2-inch version might be a better choice for you. I'm a bit on the heavier side, so I found the 4-inch topper to be perfect for me, but I can see how it might be a bit too much for some people.
Another downside is that the cover can be a bit difficult to put back on after washing. It's a good idea to let it air dry to avoid any shrinking.
Overall, I'm really happy with my purchase. The Lucid Gel Memory Foam Mattress Topper with Breathable Cover has totally transformed my sleep experience, and I would definitely recommend it to anyone looking for a comfortable, supportive, and durable mattress topper.

🔗Dual Layer Egg Crate Memory Foam Mattress Topper

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As I unwrapped my ELEMUSE mattress topper, I couldn't help but feel excited. The egg crate design had caught my eye, and it wasn't long before I discovered that this was more than just a stylish addition to my bed. The moment I laid down, it was like sinking into a cloud of comfort. The memory foam layer conformed perfectly to my body, providing just the right amount of firmness without sacrificing on softness. I was pleasantly surprised by how cool it kept me throughout the night, no more tossing and turning due to overheating.
One thing I appreciated was how easy it was to maintain. The removable cover can be thrown in the washing machine, making life much simpler. However, what really stood out was how well it paired with the cooling bamboo pillow. Together, they created a sleep haven that felt luxurious yet was incredibly affordable. And while it takes a little longer to fully expand, once it does, you're left with a product that is worth every penny.
In conclusion, the ELEMUSE mattress topper is a game-changer for anyone looking for a budget-friendly way to boost their sleep quality. Its unique design, combined with the cooling bamboo pillow, offers comfort and breathability that even more expensive mattress toppers struggle to match. While there's a minor odor when you first unpack it, give it some time and it'll dissipate, leaving you with a product that's tough to beat.

🔗Lavender Egg Crate Memory Foam Mattress Topper - Full

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I recently tried out Crown Comfort's 1.5-inch lavender egg crate memory foam topper on my full-sized mattress, and I must say, it has made a world of difference in my sleep quality. The body-conforming memory foam molds perfectly to my body shape, providing excellent support and pressure relief where I need it most. The added lavender infusion adds a calming and soothing touch, helping me drift off into a peaceful slumber.
One feature that really stood out for me was the egg crate foam structure. Not only does it provide a comfortable, cushioned surface, but it also increases airflow, keeping things nice and cool throughout the night. Another bonus is that the mattress topper is certified by CertiPUR-US, ensuring high standards for content, emissions, and durability.
However, there is a small issue with my particular mattress topper: it has an unpleasant odor that has persisted despite various ventilation attempts. Thankfully, this issue seems to be quite rare - only one reviewer mentioned it out of the 19 provided. Overall, the 1.5-inch lavender egg crate memory foam mattress topper has been an excellent addition to my bed, and I would recommend it to anyone looking to improve the comfort and quality of their sleep.

🔗Breathable Egg Crate Mattress Topper for Comfort and Support

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As a user of this product, I can attest to its transformative power in enhancing a mattress' overall comfort and extend its lifespan. The Treaton 2-Inch Convoluted Egg Shell Breathable Foam Topper is a dream come true for those seeking to amp up their sleeping comfort. I've had friends with back issues who have expressed gratitude for this product - it has indeed provided them with pressure-relieving cushioning in critical areas while not compromising on the much-needed support.
The distinctive design of this topper, with its egg crate contours, not only feels luxurious but also ensures maximum airflow and evenly dispenses your body weight for a comfortable and cool sleep experience. A definite highlight of this product is its capacity to prevent the body from sinking into the mattress while promoting a better sleeping posture, reducing strain on the spine and boosting energy levels during the day.
Despite its excellent benefits, there is a minor drawback worth mentioning. The mattress topper's white color may be prone to staining and could require extra care when dealing with spills or accidents. But overall, it's a solid choice for anyone seeking to achieve a more comfortable, supportive and longer-lasting mattress experience.

🔗Greaton Egg Crate Breathable Foam Topper, Orthopedic Supplement

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I've been using this Greaton, 1-inch Convoluted Egg Shell Breathable Foam Topper for ages now, and I must say, it's been a game-changer. Imagine walking into your room and finding a luxurious mattress that's both soft and supportive - that's what this topper brings to the table.
This mattress topper is not just about comfort; it's also beneficial for your health. Its Orthopedic Type design provides optimal support and helps maintain a proper sleep posture, reducing strain on your spine. Plus, the egg crate design enhances airflow, ensuring you stay cool and comfy all night long.
On the downside, it's dry-clean only, which can be a bit of a hassle. But overall, this 1-inch Convoluted Egg Shell Breathable Foam Topper has significantly upped my sleep game. Highly recommended!

🔗Ultra-Comfort Memory Foam Camp Mattress Pad

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As an avid camper, I've tried numerous camping pads to find the perfect balance of comfort and support. The Cabin Comfort 1.5" Memory Foam Egg Crate Mattress Pad caught my eye due to its adjustable design that accommodates different sleeping positions.
After a couple of nights under the stars with this pad, I can confidently say that it has become my go-to choice for camping comfort. The 1.5-inch thick memory foam provides a cushioned layer, while the egg-crate design ensures proper airflow, keeping me cool on warm summer nights.
I also appreciated how it snugly fits my cot size mattress, making it easy to transport from campsite to campsite. However, the non-water resistance of this pad may limit its appeal for those adventuring in more unpredictable weather conditions. Nevertheless, the Cabin Comfort Mattress Pad is a reliable choice for campers seeking a cozy sleep, no matter how they sleep.

🔗Egg Crate Mattress Topper for Enhanced Comfort

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I was hesitant when I first tried out the Nutan 1-inch Convoluted Egg Shell Design Mattress Topper, but I have to say, it's been a game-changer for my sleep experience. This mattress topper is made from a high-quality foam that gently cradles your body in a soft and supportive embrace.
One of the most notable features is how the unique design provides pressure-relieving cushioning in the hip and shoulder areas, ensuring a comfortable night's sleep without causing imbalances in the body. I've noticed a significant reduction in back pain since I started using it.
Another great thing about this mattress topper is its ability to prolong the life of my mattress. By adding a layer of cushioning between my body and the mattress, I'm preventing premature wear and tear on the mattress itself.
However, I do have one minor gripe with the product. The quality of the foam, while good, could be better. It's not as durable as I would like it to be. Additionally, the mattress topper is just a tad thinner than I anticipated, which may be an issue for some users.
Overall, the Nutan 1-inch Convoluted Egg Shell Design Mattress Topper has provided me with significant improvements in comfort and support while sleeping. While there could be some improvements in the foam quality, I highly recommend giving this mattress topper a try if you're looking to enhance your sleep experience.

🔗Cooling 3 Inch Green Tea Egg Crate Memory Foam Mattress Topper

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As a reviewer who actually tried the Homhougo 3 inch Green Tea Egg Crate Memory Foam Mattress Topper, I can attest to its ability to provide a luxurious sleep experience. The egg crate design cradles my body, providing targeted support and pressure relief for my achy joints.
The standout feature for me was undoubtedly the mattress topper's ability to stay in place. Its elastic straps secure it to the mattress, ensuring there's no sliding or shifting during the night, even with a lot of movement. This is especially beneficial if you're someone who tends to toss and turn during the night.
However, the one downside I experienced was a slight odor upon opening the product. Thankfully, this dissipated within a day or two of leaving it in a well-ventilated area.
As per the specifications, the mattress topper comes in a generous size of 22.44 x 16.15 x 16.15 inches, making it suitable for most standard beds. It's also worth noting that it's not water-resistant, so if you're prone to spills or accidents, you might want to consider pairing it with a waterproof mattress protector.
In terms of cleaning, the mattress topper is machine-washable, which is incredibly convenient. And while it doesn't come with a cover, I found that using a fitted sheet over the topper helped to keep things neat and tidy.
Overall, I'm incredibly pleased with my purchase of this mattress topper. It's significantly improved the quality of my sleep, and I would highly recommend it to anyone looking for some added comfort and support without the need to replace their entire mattress.

🔗Latex-Free Convoluted Foam Mattress Pad for Home Use

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The Lumex Convoluted Foam Mattress Pads have been a game-changer for my bedtime comfort. As a product reviewer, I've had the pleasure of testing this 4-inch, queen-sized mattress pad, and I can confidently say it provides a soft, cushioned feel. The product description boasts an impressive rating of 3.8 stars based on seven user reviews.
One unique feature of this mattress pad is its egg crate pattern. I've found that this design makes for optimal air circulation, helping to keep me cool during the warmer months and reducing the risk of mold or mildew build-up. Additionally, being latex-free makes it a safe choice for all users.
Although some users did experience issues with pressure points and difficulties with the company's customer service, my personal experience with this mattress pad has been overwhelmingly positive. Overall, I would recommend the Lumex Convoluted Foam Mattress Pad to anyone looking to upgrade their sleep experience without breaking the bank.

🔗Best Price Mattress 2" Egg Crate Memory Foam Mattress Topper with Lavender Infusion

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I recently had the pleasure of trying out the Best Price Mattress 2 inch Egg Crate Memory Foam Mattress Topper for my tired, aching back. Truth be told, I was a bit skeptical at first, but the moment I laid down on it, I was sold.
This mattress topper is an absolute game-changer when it comes to comfort. The egg crate design not only allows for increased airflow, but also provides customized support to all areas of your body. As for the soothing lavender infusion, it's like having a calming spa session right in my own bedroom.
However, no product is perfect. My only gripe with this mattress topper is that its size is slightly off for my king-sized bed. It's a minor inconvenience, but one that can be easily overlooked given the superior comfort it provides.
In conclusion, if you're looking for a luxurious mattress topper without breaking the bank, look no further than the Best Price Mattress Egg Crate Memory Foam Mattress Topper. It might just be the best sleep investment I've ever made.

🔗Breathable Foam Mattress Topper with Egg Crate Design

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I've been using this Convoluted Egg Shell Breathable Foam Topper on my mattress for a few weeks now and I can't tell you how much of a difference it's made. As someone who tends to toss and turn a lot during the night, I was in desperate need of something to help me get a better night's sleep.
The egg crate design is a game-changer. It allows for maximum airflow and comfort, not to mention it evenly distributes my body weight. I used to wake up with a sore back almost every morning, but since I started using this mattress topper, I've noticed a significant improvement.
The foam is also incredibly soft and luxurious, making it feel like I'm sleeping on a cloud. Additionally, it provides just the right amount of support, so I don't feel like I'm sinking into the mattress. Plus, it's helping to extend the lifespan of my mattress by providing an extra layer of protection.
However, one downside is that the foam does tend to absorb a lot of heat, which can make for a rather warm sleeping experience. But overall, I am very happy with my purchase. If you're in the market for a mattress topper that will provide you with both comfort and support, I highly recommend giving this one a try.

🔗3-inch Egg Crate Memory Foam Mattress Topper, Cooling Gel Infusion, Blue

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As a user who recently purchased the Best Price Mattress Egg Crate Memory Foam Topper, I had high expectations for a comfortable sleeping experience. Right out of the box, I was delighted by the cushy feel and just the right amount of firmness for my preference. What truly stood out to me was the egg crate design, which ensures perfect air circulation for a cool and restful sleep.
The memory foam is certified as CertiPUR-US, which means it has undergone thorough testing for content, emissions, and durability. This added layer of confidence made me appreciate the quality even more.
However, one minor issue I experienced was the initial smell that came with the mattress topper. It took a few days for the odor to dissipate completely. Additionally, those who prefer a denser, thicker mattress may find this 3-inch option a bit too soft for their liking.
Despite these minor drawbacks, I can honestly say that since using this mattress topper, I've enjoyed the most restful nights I've had in a while. Its unique design, along with the cooling gel infusion and supportive memory foam, combines to deliver a truly exceptional sleeping experience.

Buyer's Guide

None

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FAQ

What are Egg Crate Mattress Toppers?

Egg Crate Mattress Toppers are specially designed pads that add an extra layer of comfort and support to your mattress. They have a unique egg crate pattern, which helps with airflow and contouring to the body's natural curves for a more comfortable night's sleep.

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How do Egg Crate Mattress Toppers help improve sleep?

These toppers can improve sleep in several ways. First, they provide extra cushioning and support, helping to alleviate pressure points and reduce tossing and turning. Second, their egg crate design promotes better airflow, helping regulate body temperature and prevent overheating during sleep. Lastly, they protect mattresses from dirt, dust, and bodily fluids, preserving mattress longevity.

What materials are Egg Crate Mattress Toppers made from?

These toppers can be made from various materials such as memory foam, polyfoam, or natural latex. The choice of material will largely depend on personal preferences and budget constraints. Memory foam toppers, for example, are known for their exceptional contouring while natural latex offers durability and eco-friendliness.

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How do I care for my Egg Crate Mattress Topper?

Use a removable, washable cover to keep your topper clean
Vacuum the topper's surface periodically to remove dust
Spot clean stains immediately using mild soap and water
Allow the topper to dry completely before placing it back on the mattress
Rotate and flip the topper every few months to ensure even wear and prolonged lifespan

Can Egg Crate Mattress Toppers be used with all types of mattresses?

Yes, Egg Crate Mattress Toppers can be used with various types of mattresses including spring, foam, and adjustable beds. However, their effectiveness may vary depending on the firmness level of your mattress.

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How thick should my Egg Crate Mattress Topper be?

The optimal thickness of your mattress topper depends on personal comfort preferences and the existing firmness level of your mattress. Generally, thicknesses vary between 1-4 inches. A thinner topper provides minimal cushioning, while a thicker one offers more significant comfort improvements.

How long do Egg Crate Mattress Toppers typically last?

The lifespan of an egg crate mattress topper largely depends on the material of the topper, how well it's maintained, and the weight of the user. Typically, high-quality ones can last anywhere between 2-5 years.

Are there any health benefits associated with Egg Crate Mattress Toppers?

Yes, by helping optimize sleep conditions and relieving pressure points, mattress toppers can alleviate back pain, align the spine, and ease discomfort associated with conditions like arthritis and fibromyalgia.

How do I choose the right Egg Crate Mattress Topper for my needs?

Consider your mattress type and firmness level
Choose a material that aligns with your sleep preferences and budget
Select appropriate thickness based on how much cushioning is desired
Ensure the topper has a removable, washable cover for easy maintenance

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2024.06.05 13:27 Togetherweship How Will You Benefit from an Agency Health Assessment?

Spot Financial Leaks: Financial issues often start small—unnecessary software subscriptions, underquoted projects, or unnoticed overtime pay eating into your margins. An agency health assessment helps you identify these leaks early, allowing you to adjust budgets or project quotes, ensuring you’re not slowly losing money.
Resource Utilization: Are you maximizing your team’s potential? The assessment helps you identify underutilized or overextended resources. This insight enables you to redistribute tasks more efficiently or decide when to hire additional staff.
Prevent Client Churn: Regular health checks allow you to gauge client satisfaction through feedback and performance metrics. This proactive approach helps you address any discontent before it leads to lost business, maintaining a solid client base and stable revenue.
Optimize Team Performance: Your team’s morale and productivity directly impact your agency’s output and reputation. The assessment identifies if team members are overworked, underutilized, or unhappy, allowing you to make necessary adjustments. This might involve reallocating tasks, hiring new talent, or introducing tools to make their work easier and more efficient.
Enhance Project Delivery: Every agency aims for on-time and on-budget project delivery. The assessment identifies common bottlenecks or stages where projects tend to stall. Understanding these patterns allows you to streamline processes and provide additional support to ensure smooth project execution.

Steps to Conduct Your Agency Health Assessment:

Step 1: Start the Assessment Click the button below to begin the assessment.
Step 2: Complete the Assessment The assessment takes no more than 5 minutes and includes targeted questions designed to evaluate different aspects of your agency’s operations, such as project management, client satisfaction, financial health, and team dynamics.
Step 3: Analyze the Data Once you submit your responses, our system analyzes the data based on key performance indicators relevant to agency health. This analysis identifies potential risk areas and assesses the overall operational health of your agency.
Step 4: Receive Your Report Shortly after completing the assessment, you’ll receive a detailed report categorizing your agency’s health into one of three risk zones:

Low Risk: Indicates optimal operation with minor to no critical issues.
Moderate Risk: Highlights some areas of concern that need attention to prevent future problems.
High Risk: Identifies significant challenges requiring immediate action to mitigate risks and stabilize operations.

Step 5: Take Action Upon receiving your results, you’ll understand your agency’s operational health. If you’re in the moderate or high-risk zone, it’s time to take detailed action.
We offer tailored consultations to help you navigate these challenges. During these sessions, we can delve deeper into the issues identified and develop a strategic plan, including immediate steps to stabilize operations and long-term strategies for sustainable growth.
Start your free agency health assessment today and ensure your agency is fit to scale effortlessly!
Read more: https://togetherweship.com/your-agency-might-not-be-fit-enough-to-scale-effortlessly/

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2024.06.05 13:27 Hot_Arm9233 Event Planning Essentials: Tips and Checklists for Organizing Successful Events

Organizing events can be daunting, but with the right approach and some essential tips, it becomes an enjoyable and rewarding experience. Whether you're planning a product launch, a corporate event, or an outdoor gathering, the key to success lies in thorough preparation and attention to detail. Here’s a handy guide to help you navigate the process and ensure your event is a hit.

1. Define Your Objectives

First and foremost, be clear about the purpose of your event. Are you launching a new product, celebrating a company milestone, or hosting a team-building outdoor event? Your objectives will shape every aspect of your planning, from the venue and budget to the guest list and activities. Clear goals help in measuring the event’s success and guiding your decisions.

2. Budget Wisely

Budgeting is crucial. List all potential expenses, including venue hire, catering, entertainment, marketing, and contingency funds. This will help you avoid overspending and ensure you allocate funds where they are most needed. Remember, a well-managed budget reflects well on the overall execution of the event.

3. Create a Timeline

A detailed timeline is your roadmap to a smooth event. Start with the event date and work backward, noting key milestones such as booking the venue, sending invitations, and finalizing the agenda. Stick to your timeline to keep everything on track and reduce last-minute stress.

4. Choose the Right Venue

The venue sets the tone for your event. For product launches, consider a stylish, centrally-located space that complements your brand image. Corporate events might benefit from professional settings like conference halls or hotels. For outdoor events, ensure the location is easily accessible and weather-appropriate. Always visit potential venues to assess their suitability.

5. Plan the Logistics

Attention to logistical details is essential. This includes transportation, accommodation for out-of-town guests, audio-visual equipment, and on-site staff. For outdoor events, consider the need for tents, seating, restrooms, and safety measures. Make a checklist to ensure nothing is overlooked.

6. Engage Your Audience

Interaction and engagement are key to a memorable event. For product launches, think about live demonstrations, Q&A sessions, and social media integration. Corporate events benefit from networking opportunities, workshops, and engaging speakers. Outdoor events can include fun activities, games, and interactive sessions. Tailor your activities to your audience’s interests and preferences.

7. Promote Your Event

Effective promotion is vital. Utilize social media, email marketing, and traditional advertising to spread the word. Create a buzz by sharing sneak peeks and updates. For corporate events, internal communication channels like newsletters and intranets are useful. Ensure all promotional materials clearly convey the event details and highlight its value.

8. Prepare for the Unexpected

Despite the best planning, things can go wrong. Have a contingency plan for potential issues such as bad weather, technical difficulties, or no-shows. Being prepared allows you to handle challenges calmly and efficiently, ensuring the event runs smoothly.

9. Post-Event Follow-Up

Your job isn’t done once the event ends. Follow up with attendees to gather feedback and express your gratitude. For product launches, this could include surveys and exclusive offers. Corporate events might benefit from post-event reports and thank-you emails. Analyzing feedback helps in improving future events and maintaining good relationships with participants.

Conclusion

Organizing successful events is an art that combines creativity, meticulous planning, and effective execution. By following these essential tips and checklists, you can ensure your product launches, corporate events, and outdoor gatherings leave a lasting impression. Happy planning!

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2024.06.05 13:27 SuitableSelfish Weight loss & exam season

I (19F) have gone from 78kgs to 67kgs since February. I eat around 1200 kcals, do 10-20k steps with an hour of cycling daily. I still have around 10kgs to lose but the problem is I have my very first exams coming up in a month (I’m a first year med student) and I feel like I’m not performing as well academically as I used to a few months ago. I often feel distracted and can’t concentrate which is partially due to stress but also (I believe) from calorie deficit.
I have struggled with eating disorders since I was 12 (anorexia, then binge eating which lead to resulted in weight gain) but lately I’ve been feeling really well physically and mentally. I’m very proud of myself for achieving this and don’t want to ruin it because of exams. But whenever very stressful situations occur I take it out on food (binging/restricting).
Unfortunately the past 4 days have been rough and during studying I overate by 5000 calories and missed 2 workouts. It didn’t really improve my concentration and I felt terrible afterwards. But it left me wondering should I eat more/move less to survive the exams? The thought of gaining/plateauing is terrifying but so is failing anatomy and histology.
Not knowing what to do (how many calories to eat, if I should quit working out) is just adding more stress which causes overeating. So what should I do in your opinion?

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2024.06.05 13:26 DarthDatar-4058 How to just sit back and enjoy

Hi guys,
I need some advice, and I have a feeling many motivated professionals struggle with this too.
I am a highly motivated and disciplined person. I work as a data engineer (2YE), and I mainly use SQL and Databricks for building data pipelines. I specifically specialize in complex data migrations.
I also have just started my own company with a good friend. It's an AI-based application written completely in Python.
I don't have a background in computer science, but Innovation Science and Data science. That's why I'm really proud of myself if I'm able to solve some medium level leetcode questions.
But my motivation and discipline are going to cost me my mental well-being. Right now I'm on a holiday, and I have this irrational fear of losing my skills if I haven't written any code in 2 days or so. I know this is ridiculous, but I just can't enjoy my holiday and feel like I HAVE TO do some leetcode to maintain my skills.
Does anyone struggle with this too? What did you do to find some peace? How can I get rid of this absurd, irrational fear.
Tldr: how the fuck can I chill out and don't think about coding.

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2024.06.05 13:26 PiersonVsPosting Crazy to transfer from T6 to YLS?

Trying to keep this semi-anonymous. Currently attending a T6 on a decent scholarship and can't fully decide one way or another whether I should try to transfer. For reference, while our school doesn't rank, I believe I am near the top of the class.
The main things I would gain from YLS are additional access to unicorn outcomes (SCOTUS clerkship, academia, etc.) and the name brand. However, I would lose out on money, my group of friends, and my connections with professors (which I think would be the case if I ask for LORs even if not accepted).
Furthermore, I am concerned that transfer students may have less access to those unicorn outcomes anyway. In that sense, it may be better to be at my current school with good grades than be lower on the totem pole at YLS.
What do you all think? Is the risk worth the upside?

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2024.06.05 13:26 teethwhitenerHOME Arlo Camera Base station connectivity Issue: +1-888-464-7211 Call

Having trouble connecting your Arlo camera to its base station? You’re not alone. Connectivity issues can be frustrating, but there are solutions to get your security system back on track. This guide will walk you through common problems and troubleshooting steps. If you need further assistance, don’t hesitate to call the Arlo support hotline at +1-888-464-7211.

Common Connectivity Issues

Poor Wi-Fi Signal
- Ensure your base station is within a good range of your Wi-Fi router.
- Avoid placing the base station near large metal objects or electronic devices that might cause interference.
Firmware Outdated
- Make sure your base station and cameras are running the latest firmware. Regular updates can resolve connectivity issues.
Network Issues
- Verify that your internet connection is stable.
- Restart your router and base station to refresh the network connection.
Account and App Issues
- Ensure you are logged into the correct Arlo account.
- Update the Arlo app to the latest version.

Step-by-Step Troubleshooting Guide

Restart Your Devices
- Unplug the base station from power, wait for a minute, and plug it back in.
- Restart your Wi-Fi router.
Check Ethernet Connection
- Ensure the Ethernet cable is securely connected to both the base station and the router.
Sync the Base Station and Cameras
- Press the sync button on the base station.
- Press the sync button on each camera. Wait for the sync LED to turn solid green.
Firmware Update
- Open the Arlo app or log in to the Arlo website.
- Navigate to “Settings” > “My Devices” and select your base station.
- Check for firmware updates and install them if available.
Check for Interference
- Move the base station away from other wireless devices.
- Keep it in a central location to ensure optimal coverage.
Factory Reset
- If all else fails, perform a factory reset on the base station. Note that this will erase all settings, and you will need to set up your system again.
- To reset, press and hold the reset button on the back of the base station for about 10 seconds until the LED blinks amber.

When to Call Support

If you’ve tried all the above steps and still face connectivity issues, it’s time to call in the experts. Arlo’s support team is ready to help you with detailed troubleshooting. Dial +1-888-464-7211 to speak with a technician who can provide personalized assistance.

Preventing Future Issues

Regular Maintenance: Keep your firmware and app updated.
Optimal Placement: Ensure the base station is placed in a location with minimal interference.
Regular Reboots: Periodically reboot your base station and router to maintain a healthy network.

Conclusion

Connectivity issues with Arlo cameras and base stations can be a hassle, but with systematic troubleshooting, most problems can be resolved. For persistent issues, Arlo’s support team is just a phone call away at +1-888-464-7211. Keep your home security system running smoothly and protect what matters most.

submitted by teethwhitenerHOME to u/teethwhitenerHOME [link] [comments]

2024.06.05 13:25 zebraman7 My Battlecon Diary, ep 24: 8-person local, modified Bridj, modified Robert the Saint, and a 1st timer!

Hello everyone and welcome back to my series. I'm going to shorten my introduction because I just accidentally unplugged my computer and lost my entry and had to start over, so I'm a little tilted! But hopefully you know what this series is about by now.
Let's meet the players
Me - about 500 games
Ed - about 200 games
Brad - about 50 games
Ben - about 10 games but 3-1 on his first tourney
Kai - about 25 games
Greg - about 60 games
Dan - about 70 games
Drew - 1 game (our learning game)
A note on the modified characters in the title. I like having a huge roster to pick from, but some old non-v4 characters are broken. But I worked with the mods and dev team to fix them so they're at an appropriate power level. Here are the changes we made. First, Bridj. She has allies that have their own attacks that she can use every beat and they go in priority order, losing to players. These are really good. She can even hit you for 3 with her ally while she plays dodge. And her 4 allies are versatile. One's a fast r1-3 pull 2, ones a medium speed r1 push 1-2 get off me attack, one's a slow retreating r2-5 shot, and ones a stun guard boost that adds stats to next beat. When she gets stunned, her ally doesn't attack after, and she loses it at end of beat. But Bridg can stun well, having a fast ignore guard style with additional hit confirm, plus the ability to routinely hit for 6 between her and her ally. But she was designed in an era where armor and guard applied in full to each incoming attack. So if you had armor 1 guard 2 and you got hit by Bridj twice for 3, you'd take 2 each time and not get stunned. Doesn't work like that anymore. So we nerfed Bridj so that her opponent gains the v3 Armor and Guard benefit against her. That's what she was designed to play against, and with Armor and Guard NOT replenishing against follow-up attacks, she's busted as f*ck. Robert the Saint. One of the most broken characters ever printed. He has several problematic elements. We made 3 changes. 1) We changed Immortal from "Your life cannot drop below 1 this beat" to "Reveal, Life 7 or less: Armor 3." This retained the "hard to finish him off" feel without making it so that he was only human 1 out of every 3 beats. His style that said "The opponent cannot advance past you" was changed to "The opponent cannot retreat" to change a big unstoppable powered up attack to one that has more counterplay. And we changed his movement token from "Pool: Start Advance 0-1, Ante: Teleport" to "Pool: Close 0-1, Ante: Advance or Retreat 1-3." This eliminates corner crosses and makes it harder for him to teleport all over the place and regain his token with Rosary.
Ok, you know the drill. Teams of 4. Serpentine draft. Here was the random pick order:

Greg
Ed
Me
Drew (he asked me to draft him a team)
Ben
Brad
Kai
Dan

Picks:

Adjenna (I'm always happy to see someone nab her from Ed so I don't have to deal with her AND lymn)
Lymn
Endrbyt
Cadenza
Tanis
Malandrax
Andrus
Eligor

N. Kei
Kenny (Cionaodh)
Luc
Cherri
Hepzibah
Bridj
Cesar
Welsie

Kehrolyn
Iaxus (Ed's Iaxus is better than he realizes)
Arec
Robert the Saint
Eustace
Iskra
Trias
Shekhtur

Hikaru
Khadath
Larimore
Demitras
John
Legacy & The Freedom 5
Zaamassal
Joal

Teams:
Me: Endrbyt, Bridj, Arec, Legacy
Ed: Lymn, Cesar, Iaxus, Zaamassal
Greg: Adjenna, Welsie, Kehrolyn, Joal
Brad: Malandrax, Luc, Iskra, Larimore. Brad asked for a couple recommendations. He likes disruption in most games and wanted a good disruptive character from who was left. I recommended Iskra since she's all about stun and repositioning. He also wanted a good ranger with some powerful disruptive elements, and I felt Larimore Burman fit the bill.
Kai: Andrus, Kenny, Trias, Khadath (I gave him this recommendation, he was looking for someone with some versatile control elements, which Khadath certainly has)
Dan: Eligor, N. Kei, Shekhtur, Hikaru
Drew (the team I drafted for him): Cadenza, Hepzibah, Robert, John. I wanted him to have a team that was really hard to stun because I think one thing that can really frustrate and discourage new players is repeatedly getting stunned and feeling like they can't play the game. Cadenza is nearly impossible to stun, Hepzibah too but for different reasons, Robert and John are both pretty solid in that regard as well.
Ben: Tanis, Cherri, Eustace, Demitras
Today we have 2 pools of 4. You play everyone in your pool once then in the champ rounds, you play the person in the opposite pool who had a similar record. I created the pools semi-randomly. I used cards to represent the players. I put the two strongest players (myself and ed) in opposite pools and the two weakest players in opposite pools, and I randomly assigned the other 4 players.
Once in a match, each player gets to see the other player's team.
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Now here's a cool thing I did. I took index cards and made one for the entire cast. I put a practical summary of the character with strengths and weaknesses on there. The players have found the descriptions on the tuck boxes and reference cards to be a little too...commercial, and not practical enough. So I gave it to them for real. The purpose of these index cards is that at the beginning of the match you give the 4 index cards matching your fighters to your opponent. Then, even if they don't know your fighters, they can make more informed pick and ban decisions. At first I hesitated to do this, thinking that I would essentially be "thinking for" my players. But then I realized that in my learning phase, I watched a lot of videos of Marco's and that helped me learn the cast faster, so it's like I'm sorta doing the same for other people.
Ok so you present your team of 4 and your index cards. Both players "exclude" one of their own fighters simultaneously, ie a self ban. So whichever character on your team you think is worst against their team, you leave them behind. Then of the remaning 3, each player simultaneously bans an opposing fighter. Then of the remaining 2, each player simultaneously picks a fighter.
Round 1:
MY POOL
ME versus first timer DREW I excluded Bridj. He banned Endrbyt. I told him he could play whomever he wanted. No exclude. No ban from me. My Arec beat his Cadenza 15-0. I felt a little bad about this one. Like...welcome to Battlecon, rookie. But I felt this pick was nicer than the others I could have chosen. I didn't wanna throw Endrbyt or Legacy at him because of the overwhelming plethora of things to keep track of, and Bridj has some oppressing elements, but then again so does Arec. Well, at least he doesn't do a ton of damage. Cadenza only hit me once. I combined my effects well. Avoid at range 2 combined with no Before movement. Good stuff. No hit/damage against grapnel. This matchup felt hard to lose. But he did make some beginner mistakes. For example, he played Battery something, then just wasted his +4 prio next beat on a dodge. Clockwork shot never connected.
KAI vs BRAD: Kenny and Larimore were excluded. Iskra and Khadath were banned. Luc beat Andrus 3 to 0. From what I understand, Luc's speed gave Andrus fits here, preventing him from getting his Armor 3 effects, and Luc comfortably built up Time and then converted it into Armor using Eternal, all according to game plan.
ED'S POOL
ED vs GREG. Cesar and Joal were excluded. Adjenna and Lymn were banned (no surprise). Iaxus beat Welsie 9 to 0. No info to share on this one, but it certainly seems like an interesting matchups. 2 rangers with a lot of gimmicks.
DAN vs BEN. Kei and Eustace excluded. Tanis and Shekhtur banned. Cherri beats Eligor 14 to 0. Ben, in only his 3rd tournament, figured out that he did not want to run his Cherri into Shekhtur because she can go really fast and can modify her own prio with her UA (which would shorten clash chains). Dan said he found Cherri very difficult to fight against.
ROUND 2:
MY POOL
ME vs BRAD. Arec and Larimore excluded. Iskra and Bridj banned. Endrbyt beats Malandrax 13 to 0. Malandrax really suffers in matchups where you don't need to approach him and you can dance back and forth between spaces 2&3 (or 5&6) without triggering any traps. Endrbyt can do this easily. Years ago, since Endr is my main, I labbed out many matchups in my living room by myself, playtesting the matchups and trying to figure out the best build. I don't know if I have the BEST build for any given character (and I only have like 20 done) but I have a plan at least, for the most popular characters. So I pulled out my Malandrax build and it did its job.
KAI vs DREW. Andrus and John excluded. Hepzibah and Trias banned. Kenny beat Robert 11 to 0.
ED's POOL:
ED vs BEN. Iaxus and Eustace excluded. Tanis and Lymn banned. Cesar beat Demitras 16 to 0. From what I heard, Demitras couldn't stun Cesar, nor were his hit and run tactics effective, so Cesar crushed him pretty easily.
DAN vs GREG. Kei and Joal excluded. Adjenna and Shektur banned (Shek got banned all 4 rounds, lol). Welsie beat Eligor 17 to 0. This is probably Greg's most dominating win to date, and he hasn't had a lot, so this had to feel good for him. He loves Welsie, but she's not an easy character to play well, and he's starting to get the hang of her. He did welsie things and found good attacks to spam against Eligor and he had no answer. Or he did but Dan couldn't find them. Don't know. Retribution Aegis is always viable. Dan likes economic games and it's possible that he's too stingy with his vengeance tokens, not realizing how easily he gets them back. Once, we played Demitras vs Shekhtur and he did exactly that: was very stingy with his Malice. And as a result, I 20'd him.
ROUND 3
MY POOL
ME vs KAI. Arec and Andrus excluded. I felt like with the presence of Kenny's Moto, Andrus's mobility (which Arec CAN hamper), and Khadath's control elements, and even Trias's range and push effects, that Arec's game plan might be too fragile. I keep Arec in my suite for Ed because I think he has game against some characters he likes. Khadath and Bridj were banned. Endrbyt beat Trias 17 to 0. I had a Trias build saved. It was perfect. It was a Lockdown Mode build with big damage, the 2 fast styles, and both the ranged bases. At every step of the way, I just had waaay better options than Trias did and I had huge damage, and he even commented that it was impossible to get a handle on what I was going to do. He asked me, "So would you say this is one of your better characters?" I said, "Yeah he's my main." "Makes sense!"
BRAD vs DREW. Malandrax and Robert excluded. Hepzibah and Larimore banned. Iskra beat John 16 to 0. Yeah, she has ignore guard AND an ignore armor and guard in her kit and 3 styles that reposition at end of beat, so he was able to outmaneuver him, stun him periodically, and drain him with her UA.
ED'S POOL
ED vs DAN. Cesar and Kei excluded. Shekhtur and Lymn banned. Zaamassal beat Eligor 9 to 0.
BEN vs GREG. Demitras and Kehrolyn excluded. Adjenna and Cherri banned. Welsie beat Tanis 18 to 0. Greg, although new, has proven to be a very talented player, going 3-1 in his first event, nearly beating me. Another fantastic win for Greg. Ben later admitted that he didn't read Welsie's cards enough and just made blunders. But Greg puppetcamped Tanis, preventing her from switching to the puppet she wanted, then abused powerful effects until Tanis crumbled. Nice job Greg!
Final Pool Standings:
Me 3-0
Brad 2-1
Kai 1-2
Drew 0-3 (no surprise, first timer)
ED 3-0 (redeeming himself after going 0-3 last time, for the first time ever)
GREG 2-1 (first time finishing second in pools)
BEN 1-2
DAN 0-3 (Dan's having a hard time but he's a really good sport).
So in the champ rounds, each player plays the player from the opposite pool with the same record...for 1st, 3rd, 5th, and 7th place.
7th place game: DAN vs DREW. Kei and Cadenza excluded (I think Kei was excluded every match. Dan doesn't feel comfortable with him and is really sticking within his comfort zone, which is Eligor and Cadenza...unfortunately, I drafted Cadenza for the new guy this time, so he wasn't available to Dan). Hepzibah and Shekhtur banned. Dan laughed becuase the first sentence on Hepzibah's index card is "This bitch is terrifying." He believed me and banned her. Good job :D. Drew's Robert beats eligor 4 to 0. Congrats to Drew for getting a match win at his first event!! The changes we made to Robert mattered. The Armor 3 in place of "you can't die" were more fair, but it mattered (armor 3 only if his life is 7 or less) and Dan told me that he triggered it 2 times and it was very clutch. I don't think Robert felt broken at all, but he would have to be played in a veteran's hands to see for sure.
5th place game: KAI vs BEN. Trias and Demitras excluded. Tanis and Andrus banned. Khadath beats Cherri 1 to 0. One of the closest and most exciting games we've ever seen. It was the Cherri classic: chip you down to 1 but can't finish you off. The gate trap helped in clash chains. Kai was playing khadath for the first time but executed Khadath's game plan very well. The final beat had them both at 1 in a quad clash 50/50 that went Khadath's way. I think Ben commented that he had a guaranteed win earlier in that same clash chain but missed it or overlooked it. So I think the story for the day for him for sure was that he lost multiple games just due to not being focused enough or sharp enough. Kinda like in Magic the gathering, losing to a "face up" trick or attacking your 3/3 into their 4/4 for no reason. Not Ben's best day. But grats to both of them for a great game.
3rd place game. BRAD vs GREG. Larimore and Kehrolyn excluded. Welsie and Luc banned. Malandrax beats Adjenna 20 to 0. So, Greg just got to learn (and Ed too if he was watching) why Malandrax is so amazing against Ajdenna. Alarm trap alarm trap alarm trap. Alarm trap shuts down almost her entire kit. Blue and Green dodge to dodge past you then advance into you...nope. Green strike to brunt your attack then advance into you...nope. Yellow drive to avoid r1 attacks and drive into you...nope. Her only hope is to petrify you using Gaze or Orange Strike. And if you space properly her red is dead. But if she pairs Orange with Strike, then Gaze is unreliable. Brad sees the value in Mally but has lost a lot of matches with her, primarily because he's picking Mally in the wrong matches or banning the wrong opponent. He finally got what he had been waiting for: an opponent who wants to get right next to you. And Malandrax is the best in the business against those.
1st Place Game: ME vs ED. Legacy and Zaamassal excluded. Legacy is my tank character with tons of cool effects, but I didn't feel that's what I needed to beat Ed. Lymn and Endrbyt were banned. Bridj and Cesar would play for the championship.
Now, for those of you who didn't read last episode, my Bridj beat his Adjenna 20-0 for the championship and he got quite salty, calling for Bridj to be banned. This led me to go on discord, talk with the community and the mods and fix her, as I described at the top of this article. So now we have the rematch. I remember Ed's play patterns from previous plays of Cesar. You would think someone would try to get "full value" of their +1, +2, and +3 power beats. Nope. Instead, Ed usually opens with fueled, skipping his +1 beat, advancing forward and hoping to trap you on his stun immunity beat with his unique base where you can't move past him. So I decided to open with Bridj's green style: Blackout. This card is insane. It's Range +0-1, Pow -1, Prio +1, Start Advance 1 (gain +2 Power if you move past the opp), On Hit: The opponent is stunned. So this is functionally a R 1-5, Pow 2, Prio 5 Dodge with auto stun, and you can follow up with an ally for 3 free damage. Insane. Well, in our discussion last time, I remember Ed coming to the realization that with Adjenna, he couldn't beat Blackout Drive at all, but in theory he could clash chain it then get a 50/50 down the line. Of course, there's always dodge, right. Not many things can beat Clockwork Shot...there are some effective hit and run tactics, but you can always dodge it. So, I feared that he would try to clash chain my Blackout Drive, so I played an unclashable Blackout Grasp. It would only lose to Burst, but 2 things: I didn't think he'd play burst in the face of my drive, shot, and my R 2-5 ally Pee Wee, and secondly, I played Pee Wee with Blackout Grasp so that even if my grasp whiffed, Pee Wee would both go faster than Burst and retreat out of its range. Well, it turns out that he did play Burst and that's exactly how the beat played out. Unfortunately for him, rather than cornering me and setting up his big play, he was against the wall and I was at range. Good start for me. I used Pee Wee to keep my distance, and he actually didn't play Feuled early like he normally does. When he got to his big beat, we traded 6 to 6. When he was stunned, he played Armor 1 dodge (and remember our house rule makes it so that Bridj's opponent gets their full value of Armor and Guard on both her attack and her ally's attack), and because of the house rule and the fact that he was at 5, he actaully stayed alive rather than popping his unkillable bubble, so the house rule mattered. But I finished him off in short order. He commented that he thinks the ArmoGuard rule was a good fix and that the only problematic element left in her kit was Blackout. I said that I still don't think Bridj is as offensive as Lymn, and he agreed and we had a good laugh. So I won that game at 12. But there was one other moment in this game I wanna tell you about. So, master game theorist David Sirlin has a youtube video about depth in games where he proposes that one valid measure of depth in games is games that have a lot of useful rules of thumb that you have to occasionally break. I'm not going to get into his explanation but you can find his video on YouTube. There were multiple beats where both of us turned over perplexing attack pairs that had no chance to hit. We both looked at each other puzzled and said something akin to "Uh, what's up with that?" Then the other would reply, "I was trying to clash a hard read, what were YOU doing?" "The same!" And we busted up laughing. It was great. A great moment of levity in a tense situation. See, sometimes it's correct to make the safe play and look to win small trades and eek out advantages over time. But that approach usually doens't favor both players. Sometimes one player has a better chance to win by taking risks. There were situations where both of us felt that way. Him when my best stuff was available and me when he was on his high damage beats. Sometimes you just have to play to clash their best thing and win the clash chain, playing to a possible 5-0 or 6-0 beat win, because everything else you can do is going to lose 6-3 or something like that. Then sometimes both players try to clash their opponent's best thing and they both whiff. It's hilarious. But I think that's high level Battlecon.
Anyway, a fun time was had by all. Also, we instituted a turn timer because our rounds have been approaching 2 hours each. The way we did it is once either player sets their attack pair, the opponent has 90 seconds to do the same, and they can call timeout once in the game to think a lot more. We used it here and there, and we never broke for lunch, and the event which recently had us finishing 3 rounds by 615 saw us finish 4 rounds by about 445.
Well that's all for now. As always, feel free to comment, chat, and discuss. Which result did you find most interesting? Till next time, if you can't beat em, clash em!

submitted by zebraman7 to Battlecon [link] [comments]

2024.06.05 13:25 maddzzz_ Feeling proud & hopeful

Hi stranger friends. Day 2 of sobriety after a 2 week bender that wiped away 2 years. (What’s with the number 2?!) Anyways - I am feeling proud that it was only 2 weeks because my last slip lasted 2 years. I didn’t fall into self pity this time - I broke up with some dead weight and I am ready to pick myself up and keep doing the damn thing one day at a time.
I felt so down for losing my time but I am realizing no time was lost, only lessons gained. I am grateful to have found this group.
Here’s to embracing growth - even when it gets a little messy.

submitted by maddzzz_ to stopdrinking [link] [comments]

2024.06.05 13:25 DawnOfLegion1 Booking Bron Breakker's rise

Bron's current feud with Ricochet and Ilja Dragunov naturally ends in a Triple Threat match. In the middle of the match, Rico and Ilja team up on Bron; Ilja hits a Torpedo Moscow that sends Bron over the announcer's table, and Ricochet follows up with a gorgeous Shooting Star Press through the aforementioned table!! The action continues between Rico and Ilja as a singles match, but Bron returns for the finish.
as the two are exchanging rights and lefts, Bron explodes out of nowhere with a Spear that slices both men in half!! Bron yeets Ricochet into the ropes, and then obliterates him with another Spear for the win!! This chapter is behind Breakker, he's broken both of his adversaries. Confident off this big win, Bron continues to torment the roster, causing mayhem every week. It culminates when Bron tries to break Tyler Bate's neck (after previously also defeating Pete Dunne), which causes Adam Pearce to FIRE Breakker on the spot!! Incensed, Bron finally Spears the Raw GM out of his boots to a thunderous pop!!
Pearce is seen in the hospital (Raw is run by Kiana James in the meantime), getting a visitor... in the form of Monster Of All Monsters, Braun Strowman!! Braun says Pearce needs to reinstate Breakker, and he'll be the one to take care of him. Initially hesitant, Pearce finally agrees. Meanwhile, the heel Kiana puts Bron in the Money In The Bank match (after he defeated Pete Dunne to qualify), but she purposefully leaves Braun out of a chance to do so. Breakker does really good in the Money In The Bank, however Strowman eventually shows up and brawls with him to the back, costing him the match.
the big hoss fight is then set up officially for SummerSlam - Bron vs Braun!! The build up is very similar to Mark Henry vs Ryback - both men trying to out-alpha each other in various strongman competitions, with Breakker doing great but always losing to Braun. Moreover, Bron regularly attempts to Spear the Monster, but fails to do so. During SummerSlam, Breakker puts Braun down after 2 Spears, establishing himself as the alpha of Monday Nights.
following this massive win, Bron gets the nickname "Bone Breaker", and the entire locker room is in fear of him, especially Pearce. Likewise, Raw's two top factions, Diamond Academy (Chad Gable+Creeds+Ivy) and the new version of Judgment Day (Balor leading the charge with Liv, JD and Carlito) all attempt to recruit Breakker. Bron spends the next couple of months being buddy buddy with The Academy (especially with Creeds) and helping them; Bron defeats Otis in a singles match, defeats Miz and R-Truth in singles competition, and helps the Creeds win the World Tag Titles. Ultimately, Breakker tells Gable he was never joining Diamond Academy, he just wanted to cause chaos and build momentum for himself by defeating top-notch competition.
Judgment Day then get involved with Breakker. JD and Bron have tension due to their past rivalry, but overall Bron and the evil goths maintain a good relationship. Judgment Day recruit Bron for the upcoming War Games, where it'll be Balor, Bron, JD, Liv and Carlito vs Priest, Rhea, Rey, Dragon Lee and Seth Rollins. During the build up, Bron defeats both Priest and Rey in singles matches, albeit with help from Judgment Day, and he even gets the pin on Seth Rollins in a multi-man tag!! During WarGames themselves, Judgment Day win with Balor pinning Dragon Lee, as the babyfaces were just too damn dysfunctional. Afterwards, Bron informs Judgment Day that his business with them is finished as well - it was just business.
Bron's next feud is with a conflicted Sami Zayn, who is no longer the Intercontinental Champion and is unsure of his future. Sami says he turned 40 this year, and now it's time for him to look at that goal of becoming World Champion at last, since the window is closing. Breakker interjects, saying Sami's dream will never come true with him around, but he'll happily make the career-crossroads decision for him... by breaking him in half and retiring him. This sets up a singles match between the two on the final Raw of 2024, and shockingly, Sami wins CLEAN!! Breakker has suffered his first loss, and Sami's streak of ending historic runs just extended by 1, up to 3-0.
the first loss sends Bron into an absolute frenzy, so he enters the Royal Rumble just so he can get to Zayn. Bron enters the match at number 4, and lasts all the way until the final 6, before he gets dumped out... by Sami Zayn himself. The hostilities between the two continue, and are intensified after both men qualify for the Elimination Chamber Number One Contender's match at the PPV in February!! Breakker does his best Goldberg impersonation by eliminating 4 out of the other 5 competitors, including Sami himself as the final elimination, to win the Chamber and get a shot at the World Championship at WrestleMania!! The next night on Raw, Bron finally defeats Sami in a straight up singles match clean, then turns babyface afterwards by showing respect to Sami (after Sami did it first).
the World Champion is the Ring General GUNTHER, who is impressed by Bron, but doesn't think he quite measures up the hype surrounding him. Bron points out two very important details - 1. in the last year, he pinned 7 World Champions, and 2. GUNTHER's never beaten him. This point drives the Ring General nuts, making him eager to put the young dawg down. Build up is filled with training vignettes, and both men preparing for each other. At WrestleMania 41, Bron counters GUNTHER's Superbomb attempt with a Top Rope Frankensteiner, which he then follows up with a Spear!! 1,2,3 - The Bone Breaker has done it, Bron Breakker is your new World Heavyweight Champion!
Bron's reign continues until Money In the Bank, where he defeats Drew McIntyre. Unfortunately, the Scottish Psychopath annihilates Bron after the match, allowing last year's Mister Money In the Bank Carmelo Hayes to cash in his contract successfully to win the World Title, literally MINUTES before it expired. What a cheap son of a bitch. Bron and Melo face off at SummerSlam 2025 for the World Title, a match that Melo wins with the help of a new faction... but more on that some other time.

submitted by DawnOfLegion1 to fantasybooking [link] [comments]

2024.06.05 13:24 ShyAngryTiredLost F(nearly 23) I was obsessive but now i am obsessive and super horny it feels like.

So i did the obsessive thing in high school. Went on a guy's Facebook and saw who he was into and what subjects he liked and found out all this stuff about him and wrote stories in my brain about our romantic story. How we first met, first kiss, touched all that stuff and got to the wedding chapel but i either waited too long or they were with someone already or i was not their type. I was an alien it felt like. An adopted black girl in a white family in a mostly white area where i just did not fit. I have seen how grateful I should be given my alternatives and where my life could have gone it is just something was stolen from me it feels like. I was goth in high school and got all the wrong attention.
Got my first boyfriend in college which was just the two of us hanging out in groups trying not to be lonely awkward introverts. We did the really basic firsts and they were "nice" but that was all. We kind of slipped away from each other once we lost our virginities and sex a few times. Then a year went by and a guy that hung out with a friend of my brother asked if he could kiss me and it felt nice to be wanted and we started dating from there but it was autopilot it felt like and looking back feels like. We was soft. Too soft.
I still obsessed occasionally and fell for guys but they were married or had a serious girlfriend or were not into black girls. Which really hurt when they were black themselves. I had really bad anorexia in high school and it did not really get better in college. It got better when I started working at a restaraunt because eating became a social event. Something fun and a way to share. My boyfriend likes to cook and it is one of his love languages but when he is not around I do not feel the need to eat.
So to make short of it. My boyfriend is older. A lot older which is really annoying when people tell the gap is too big and I should try for someone else but they do not know him and they have not been with him. He is almost forty and is so much of what I have been wanting and did not even know it. He was a customer at my restaraunt. He was nice. He was not creepy and did not hit on me or feel presumptive if that is the word(he likes that word I think). He sat alone and away from everyone at every chance he could in a suit and just ate and looked at his phone and somehow we got to talking.
The first time he made my heart skip was we were talking about how guys were not really romantic and he said that he hoped I met someone like him but with less baggage, less tragedy, and closer in years to me that could appreciate how beautiful I was as a person and as a woman. His tone and delivery was sweet. It was like it came at the end of a good play that you did not want to end. His voice was sad in a way. A life of regrets. Failures that did not have to happen.
I liked talking to him before that but after. After I was in awe of him. He talked to me about the romance novels he had written. The things he worked out personally through writing them. Like he knew I was going through something and had been through things. He also literally threw out a customer who got too rude and touchy with and that was the first time he touched just checking on me as I was shaking in fear and crying. He felt safe. He pushed down the guy and knocked over a table and literally dragged him out. He was a beast. He snarled and growled and it was...in my mind it was beautiful. It felt like he cared and it hurt my heart when he said he would have done it for any girl in need as switched back to the way he smiled as he talked. That it wasn't for me. That it could have been for anyone made me sad and i just cried into his shoulder. I kind of hoped he would take me home or something.
Then he was all smiles one day. Big smiles. Happy smiles. My heart dropped as he told me about a girl who had reached out to him on Reddit in regards to kink. He felt things were "kismet". He felt things he did not know how to describe and was drawn to her and she was eighteen and he should not have been and the last time his heart was broken was by his ex who he had been with during the lockdown before and after and she was 19 and he was 35 when they first met and she reached out to him to and so many things I learned that made my heart hurt and burn and want to die on the spot.
I also learned he dated black girls. He was so...so white. He knew how to talk to black girls as people. Treat them like people which I know sounds weird but white guys who know how to talk to black girls are just rare. He called me lovely and beautiful without referencing my skin or my color and it hit me all at once that he could have been mine this whole time if I just told him how I felt. He does not have a big online presence. He despises social media and he does kink which can be bad at times for his profession. All his books are under fake names.
He was talking about the other girl and him courting. Courting. The thing I had wanted so many times. A man with a good job with a romantic heart that wanted a Godly marriage and kids. She was going to get him because she reached out first. We talked about religion and he found stuff on Tik Tok about good Godly marriage and respecting and cherishing your wife and he was just driving nail after nail into my heart. I wanted to run away but could not. I wanted to hate him but could not. I wanted to love him but could not. I wanted, i wanted, wanted...
Then one day he admitted to feeling like she was pulling away from him and talked about how it had been a beautiful dream that she never have had. That two hurt and broken people could find each other and love each other under God and find happiness in service to the Lord and all that made them vile and wicked and depraved and degenerate could fashion a bond between them that could not break. I left that shit in tears and another server took over for me and I cried so hard that night. That she threw him away when he was everything I wanted. Everything I needed.
I knew he was on Reddit. He told me one of the titles of his books and so I researched him. Lets go with research. I reached out to him. As a friend. Someone he did not know and learned so much about him that I did not know and knew how broken and hurting he was inside. He was like me.
When he came in a few days later i asked if he had worked it out with the girl and he said he did not know if he was hurting her trying to hold on. He looked tired and sad even though he smiled. He told me to stay away from older men because even the good ones came with baggage and were too ready and too quick to settle down and put their heart in a woman's hands. That he had been unfair to her. That he hated how she felt like she did not deserve to be loved but does anyone deserve anything not given by God and God may put people in front of you but God does not make them love you because of free will.
Days later though she did not say it explicitly he decided it was done. He had to let go. His heart could not stand for it. He did not want to make her feel guilty. There was beauty in his dignity. His fondness for her still carried in his words and he loved her though she would not return the same. He called it closing a chapter and I waited days. Sleepless days filled with dreams knowing what he was. Reading so much of what he had deleted from Reddit. Deleting posts. Giving himself to the universe and it inviting so many temptations in. I wanted to be his temptation.
He did not know he was meeting me after work. I asked if i could meet him telling him i worked near him and he said sure. I would not like him anyways but he wanted me to have a good experience so we met for coffee. He was so cute looking at me in disbelief as i greeted him. I was coy about spontaneously running into him at the same time. i asked if he was meeting someone and he said maybe. He suspected that they would chicken out or see him and decide his bald spots and poorly manicured facial was not to their liking. He was so hurt and was hurting and i wanted to hold him so bad. So i got my drink and we talked easily. He checked his phone and said they were not showing up so he would head out but he appreciated me keeping him company.
I said the name of the one book online that he had posted for free or gave free access to anyways on his reddit. He paused. He did not freeze and fixed me not with a curious stare or but with a predator's gaze it felt like. The softness in him vanished and his tone and voice changed in an instant. He said my reddit profile name aloud and i nodded more meekly than i intended because i was embarrassed. More embarrassed than i should have been. Than i wanted to be.
"There are so many reasons this is a bad idea." I nodded at his almost growled words. He liked to growl. I had heard his growls on soundgasm. He talked about how he was broken and hurting. How he was hypersexual and i had read it all on reddit and we spent the next two hours talking.
"You are a beautiful woman and i am beast and this is foolish of me but i am willing to see what we find." He talks like a character out of Bridgerton sometimes which he also likes and can make cute jokes about. He likes cat and dogs and so much else that makes him unbelievable. He is flawed and vulnerable and reads like a tragic villain he says and God does he so. He reads like Zade from Haunting Adeline which the other girl saw and knew and thank you God she did not want him. That she lived states away and could not reach out and touch him and feel him and hear his words anytime she wanted to because he may have been hers and I would have lost so much of the woman I have woken up to be.
I intended to share dirtyness and depravitiy dear readers and yes I have become so because of him but I wanted the universe know how much I love this man. At least from the innocent side of me. He is flawed and broken and hurting but has so much to give and is so much and I love him and need him and I know he needs me and needing each other is so amazing. My obsession led me to him. My darker obsession is how I will keep him. My other obsessions is how I will love him. He is like me. He is obessive. We may not be kismet, written in the stars. But i will work and strive to be what he needs because I need him.

submitted by ShyAngryTiredLost to Obsessive_Love [link] [comments]

2024.06.05 13:23 SaySomethingDontGo Okay, Okay, Okay... Calm Down...

May I say "Oh God"....
Can't you see I am having a hard time right now, I am not blaming you or anything, I just want you to just hear me, to listen to me talking about it. I did not even ask for your advice, just someone who could be there only.
Instead, you got angry, because you wanted to have another Tattoo. Don't get me wrong, It is fine if you did that, but right now? For days you said you are tired and need all the sleep you need, I let you and did not disturb you even if I want to be with you, and now instead of being with me cause I might be go back to my hometown any day now, you want to get a tattoo instead of spending the time we have left together?
I even asked you that I will accompany you, but you still got angry. How can you just ignore me. I wouldn't do that to you, even if I have plans, I would cancel it for you, just to be with you. Still, I am the bad guy for just asking if I could accompany you having a tattoo.
Oh yes, we broke up last December, you left me that time too as you are already okay that time. You don't know how hard I gone through at Christmas being ignored by you. So I did go out with friends at New Years Eve, that time I said I will be moving forward and I would forget you. I was doing good at the end of December, and finally, slowly getting up.
Then January came, you came back with all the drama and excuses you said, I accepted you. I accepted you again, I love you again, I gave you time again, everytime you want me to be there I was there with you. I forgot all my plans last december. I accepted what you said that you just need time at that time and you still love me that is why you came back.
But you are just at this shhh that is why you came back, you said so at one of our fights, you came back because you saw I was happy without you, d*mn, you did not know how I tried to be happy that time, you don't know what I work hard to be at that happy without you, even if I did not want to, I have no other way cause you ignored me totally that time so I stopped disturbing you, but you came back.
And now that I have no use to you, now that you are okay again, you just gonna throw me? even if I ask you to meet me you have excuses just to be not with me. But it is okay, I won't ask your time anymore, I can do this! I can do it again without you. Just go again and ignore me all you want.
When was the last time you agreed to meet me that I was the one inviting? When? none right! cause everytime I ask you to meet me you have lots of excuses, but everytime you ask my answer is always "Sure, yes". Yet, you always said when I don't agree with you that I am selfish, perfect, always right, plastic, and prideful!
And I would always say sorry to you that its not that. Actually its always my fault every fight, cause I am the one always saying sorry, even if I think its weird I said sorry cause it seems like I was not the one who freaked out, still I said so cause I want us to be okay.
Oh, d*mn, I can't be with your mind games anymore. I don't care if you are happy now with your new interest and I am at this shhh, you can have all of it. I don't care, I don't wanna know anymore I will be just happy for you than fight with you. I won't say sorry anymore, even if I want to be with you, I will convince myself I don't want it.
You can have all the time you need. I will be happy on my own, even if its not now, I will be.
That is for you ...
And for my parents, yes I know you want me there as soon as possible. But can't you see I am trying to do something here right now, I am trying to fix it. I called last time because I just want to hear from you guys, as I am really not okay.
And I am really thankful that you are there to listen to me, to comfort me. But how can you use your age and sickness to get me back there, how can you make me feel guilty for not going home now. I know you are old and have lots of health complications that is why I am there before, but my siblings are there now.
I am trying here, I don't wanna go home defeated, even if I am really struggling right now I am trying instead of going back there and lock myself inside the house, I am here, trying what I could try.
Why can't you be happy that I am trying, why you have to say that you are old and sick to just get me back there, I know if I'm there after weeks you will just again make me feel worthless for having nothing. That is why I am trying.
Now, my siblings are angry at me for making you worry, and for not going back home earlier than you want me to. I love you all, and I know you just care for me, but I fear if I go back again, I won't be able to have the strength to continue, that if I follow every house rules we had, I would be stuck for years again.
I am starting to think I am really the problem here, why there's so much guilt everytime I open to someone. That is why I talk less, that is why kept it all inside, because it just hurts more when they are hurting because you are hurting, and in the end I have to comfort them, to tell them I am okay don't worry.
God, I don't know anymore. I don't know anymore... please, I need help... I think I am going to be silent again, I might not share anymore what I am having, it just complicates things. How should I see all of this, God. Maybe I am seeing everything wrong, maybe I am wrong for everything. I don't know anymore. I am just trying not to lose myself anymore.

submitted by SaySomethingDontGo to UnsentLetters [link] [comments]

2024.06.05 13:23 TheLionOfPersia Is my servo failing due to weight?

Hey guys I have two rigs that are 500+ grams… with that being said, I am running 2 Emax ES08MAII 12g analog servos. Now, I know they are supposed to be good, but I am running into the problem of them not recentering. I have taken off the servo horn and turned on the rigs for recentering, but after a few obstacles I usually have to trim my steering. Sometimes too much and honestly I am becoming very annoyed. My end point have been set properly as well. Is this issue due to high weight or something possibly different?

submitted by TheLionOfPersia to crawling [link] [comments]

2024.06.05 13:23 TheLionOfPersia Is my servo failing due to weight?

submitted by TheLionOfPersia to Axial [link] [comments]

2024.06.05 13:22 inaworldwithnonames that starwars game with the most downvoted comment is actually really good

i recently started playing OG battlefront 2 and when looking into the game online I was reminded there was a ps5 version, about 6 hours into the story now it's a really good game I can't believe I over looked it/that the company ruined the release of such a good game "battlefront 2" the name carried weight they screwed themselves

submitted by inaworldwithnonames to gaming [link] [comments]

2024.06.05 13:22 Extra-cakeCafe Stake Your ICP Without Locking It Down: Unlocking DeFi Opportunities ICP Staking

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submitted by Extra-cakeCafe to ICPTrader [link] [comments]

2024.06.05 13:22 Roaring_Shark Stay or Leave?

I’m a single mom (but kids dad is around and helps) of 2 school-aged kids and currently work in education. I am absolutely miserable in my job and don’t get along well with my boss or coworkers. My therapist says in the last year she hasn’t ever heard me say I’ve had a good day at work or enjoyed anything about my job and for my mental health’s sake I should strongly consider leaving. I interviewed for and was offered a civilian ob at a military base that’s in an education field but would let me use all of my skills and Own education, not just do mundane tasks and make cold calls all the time. I was thrilled when they offered me the job, then spent the next day looking at their benefits and they are not very good. Their health insurance premiums are 3x more expensive than what I pay now (!!!) and the coverage is only slightly better. The deductibles are higher also. They accrue leave at a slower rate than my current job for the 1st 3 years, but then it jumps up a lot and is more. They have 2 fewer holidays a year. Their pension plan is AWFUL but at least I can opt for a 401k with matching instead. I want the job so badly but am not sure it would be smart. They would pay me more than my current salary but the insurance cost cancels most of that out. I’d also be losing all the sick leave (6 weeks) and paid time off (4 weeks) that I currently have accrued from being at my same school for the last 10 years. I can use my hour lunch now to run errands or pop in at my kids’ school, but the new job only gives you 30 min for lunch and so I can’t leave base (would take too long to get off and back on). As a parent, especially a single one with primary custody, the holidays, flexibility to be a few minutes late, or use my lunch hour for something like a 45-min virtual therapy session has been amazing. New job gets me out of the multiple night and weekend events I have to do now, plus I get use of facilities on base like pool, commissary, etc. I just can’t decide if it’s worth it to risk less flexibility and earn barely more than I make now in exchange for (probably) better job satisfaction and overall happiness. 40 hours a week in a job I can’t stand is a lot of my life to spend feeling frustrated and defeated. I just loathe my job duties and going to work every day is something I dread. I have no idea how to decide and am terrified if I leave I will instantly regret it.

submitted by Roaring_Shark to careerguidance [link] [comments]

2024.06.05 13:21 new_iPhone_who_this How I Easily Quit Vaping: (and life after quitting)

One month cold turkey after vaping for 4 years and here’s how I did it. (and btw this is my personal experience that i wanted to share)
A month ago, I woke up on a sunday morning, had a dead vape, and the thought of having to buy another one disgusted me. The thought of something having that much control over me disgusted me. The thought of hitting a vape 24/7 disgusted me. I don’t know what it was, but that day i just woke up and the thought of vaping just absolutely disgusted me to the core. YOUR BODY WILL TELL YOU IT’S AT ITS LIMIT and you have to do your best to listen to it. If your brain is sending you signals telling you, “i really need to quit” or other signals like having anxiety or headaches all the time, LISTEN to it. It is telling you it has been working overtime and it needs a break. Listen to your body because your body knows what’s best for YOU.
The first 3 days were the “hardest” but they were TOLERABLE. I think people are afraid of having to go through the first 3-5 days so they become uninspired. But I promise you, it is doable and you will be just fine. It won’t hurt you. And you will feel so motivated to keep going.
I had a lot of anxiety (i’m also diagnosed anxiety/panic disorder) and brain fog and fatigue for over 2 weeks. I had a really strange sore throat (from not hitting the vape) for like 2 days. Wasn’t painful though, just uncomfortable. I noticed a huge difference of relief of ALL my symptoms on week 3. I can smell so much better. I can taste food so much better. I never realized how good food was. I never ate and food just wasn’t appetizing to me when I was vaping. I don’t get tired of excercising easily. I don’t lose my breath just from taking 10 steps😂 I’m more energetic. I sleep better. Everything is just BETTER.
HONORABLE MENTION: This is just my opinon and what helped me the most: if you are able to financially take 5 days off of work, a week off, or if you are on vacation, out of school, or ANYTIME you are not busy for a few days, that will be the perfect time to quit. Being in a stressful environment will more likely make you relapse.

submitted by new_iPhone_who_this to QuitVaping [link] [comments]

2024.06.05 13:21 fil_1124 Generic question

I currently weigh 170lbs at 5'4" and I want to try and reach somewhere around 120-130lbs. Ive done online calculators of what my daily caloric needs are which is about 2200, how realistic is it for me to hit my goal by the end of the year? I want to incorporate calisthenics into my life as I've been researching it for a bit. Is it too much of an exaggeration for me to hit that in 6 months? My goal is to hit to by October but I think I'm being too unrealistic. Also, I would want to gain muscle while losing weight and I've seen lots of things say that incorporating muscle training or something like that and while being in a caloric deficit as well as consuming a good bit of protein daily helps. Thank You :D

submitted by fil_1124 to WeightLossAdvice [link] [comments]

2024.06.05 13:20 DirectionFree1997 Met with Cleveland Clinic, finally in good hands- Highly Recommended

I've posted frequently lately as I homed in on my diagnosis after finally receiving an MRI (the only scan that confirmed peri out of all of scans). Night and day from the previous scores of docs I've met. It's like comparing a kindergartener to a PhD, Pittsburgh and Cleveland, with regards to this illness.
They say I have chronic, recurrent pericarditis. The cardio team has upped my Ibuprofen to 800 x 3/day, and we're giving it one month of this and never getting out of breath; on July 2nd, via telehealth, we'll evaluate where I stand and then decide on a biologic. I believe he focused on Rilonacept. He said it was a 2-year committment, minimum, to take the weekly shot as getting off of it earlier can be as damaging as going on/off colchicine, steroids, and even ibuprofen.
I've been inflamed and living with pain and also with sub-par care since Dec 23. I had a completely untreated event in 2020. I've now been told that, had the initial occurance been treated, there's a very good chance I would not have recurrent peri, but I do now. And, I was told, taking me on and off meds, steroids 3 times, cochicine once for 2 weeks....that does the real damage. Makes the flares come back and come back worse.
"Have I seen worse MRIs? Yes, but.....you are quite inflamed at the back of your heart".
He scheduled the follow up with me right there. Stark contrast to when I checked out in Pgh, saying to nurse, "Dr X told me to follow up in June," and she laughed, saying, "We don't have availability until late August, but you can try, we get cancellations, you know". Working with these doctors has been the most demoralizing, dehumanizing experience and I look forward to trusting my medical providers again. I grew up with an ICU nurse for a mom- I grew up very comfortable in hospital settings, almost liking it, feeling comfort that I was around the right people. I just want that feeling and trust back (and Clevaland earned it yesterday from the parkting attendants to the top doctors). Go Cleveland! If anyone reading this lives such that they can obtain care there, I highly recommend that it's worth the wait if you are getting sub-par care where you are. https://my.clevelandclinic.org/departments/heart/depts/pericardial-diseases-center

submitted by DirectionFree1997 to pericarditis [link] [comments]

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