Sissy fap rouletteissy fap roulette

So i want to ask what is better way to stop fapping 1. Suddenly stop fapping 2. Build up a momentum when you first decrease the intensity of fapping lets say before it was 7 times week now it decreases to 3-4
But i have problem with.. both the options When you stop fapping suddenly you mind react towards it vigorously and even if you don not fap for 1 week ..now you cant hold it anymore now you fap even more...
And problem with second option is it became addictive... When you ... Say one more one more time.....
Anyone have any other option or any ideas that they want to share....

Dear NoFap Community,
I've been dealing with NoFap since 2017 and I have had several 90 days streaks so far. But I still haven't been able to stop completely because I haven't healed the roots from which all the negative coping strategies arise. The roots are my emotions such as anxiety, frustration, loneliness and the desire for love. I think NoFap is not about counting the days, but rather about healing your "traumas" and becoming more your true self. It's a journey of becoming more conscious and developing a healthy lifestyle of sleep, meditation, nature, reading and sport. All these positive habits help us to stay away from negative habits and to become more alive instead. I think the key to NoFap is to accept our emotions and heal ourselves. In other words, it's a healing process of becoming the person you were in your childhood. Every day on this journey is totally a succes that we should celebrate. It doesn't matter what day we are on because we are doing our best today.
This may sound contradictory to what I said before, but to reduce my Internet time, I wil share my benefits and thoughts when I reach 7, 30 and 90 days. This post is more of a commitment to myself and the NoFap community that I will do my best each day!
Best regards
Dramix

Im 19 M i started nofap a year ago and i still can't go over a month my highest streak is 28 and every time i broke my streak due to negative thoughts like what if i had sex with a girl and my di*k wouldn't stand and what if i got PE then i start thinking i should fap to check if im okay and then boom.. iam repeating this cycle for a year now i have made many improvements but my mind keep on thinking negative things and i can't stop it know im scared that these thoughts will cause me ed when i will have a real intercourse Im now thinking my all sexual problems are psychological not physical . give me some advice what to do. Sorry for language mistakes not my first language.

Im gonna make it through the whole summer. I’m not an addict to pornography but I’m going to see if this improves my life in any way, meaning my relationships, drive to learn, stuff like that.

hey guys this night i had a wet dream i clearly remember i had this super weird sexual dream (it was so messed up and disgusting) and when i woke up i had smelly and wet underwear from nut weird is its just my day 10 which i though only happens and really high streaks so i wanna know if it can also happens this early on no fap or there is smthng wrong with me

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I'm sick of fapping to We Major

I'm 22M a self employed computer engineer seeking a partner for NoFap.

Everyone, at some point in life, tries NO FAP. I know it can be BS, but mastrubation in excess is not good either. As Prakhar says, find your sweet spot. But how was your journey, guys? Why did you start it? What was your highest streak? Did it bring discipline to your life or consume a lot of willpower? And why did you break your streak? Just share the emotional, physical, and psychological changes you guys went through.

I'm unsubbing because I don't see myself as an addict anymore. I've pretty much disconnected myself from toilet paper and am living a much better life now. I struggled for like 2 - 3 years trying to get off it, but nearly 1 month ago, something clicked and I suddenly just didn't do it anymore. It's like my bowel was just finally sick and tired of this dopamine abuse and just left toilet paper to rot in the dust. And I really hope it stays that way. I really, really want to dissociate my self image from any form of toilet paper or constipation and let the mental scars heal, so therefore I bid you all good luck and farewell 👋
^source

Hi all, hoping for your advice. I’m looking at the 66 day fap challenge but wondering if it’s better for me to start training with just my hand/lube for a full 20 minute session or with the fleshlight right away? I feel like the fleshlight is going to be tough to make it even 2-3 minutes in comparison it’s so stimulating.
Thoughts? Thanks so much! I’m excited to be on the journey to better sex with my wife.

So yeah in my journey I managed to get into a week without nofap but I relapse today. Please help me atleast get to 16 days without fapping.

I suffered from porn addiction for a long time. I stayed clean for almost two years then I relapsed again. My faith went away and I started to believe I will never be normal again. Finally two years back I started to find scientific ways to remove the addiction. I realized porn is just an excuse to surpress the emotions and there are deeper issues that feeds the addiction. Similarly the addiction also has side effects and it only amplifies the problems.
I joined this group to cure myself from porn addiction. But as I am reading through all the journeys, sufferings and supports this community has I am started to realizeing I should try to better myself through this as well. I want to be the part of the community. I want to meet new people and have a nice conversations instead of wanking alone.
So finally I am starting. I will probably relapse but to be very honest I would rather fap then seeing a single porn in my life ever again. Still I know from the bottom of my heart I will start again. I will fight the battle till the day I die. And through out the journey I will learn from my mistakes and keep on improving. Witness me y’all.

Hi , i dont know if this is the right subreddit but ..Two years ago I was using my old tablet "a (Samsung galaxy tab a 2016) on a normal day and than I noticed the battery was 1% , so I want to bring my charger from the other room , just to find out the battery died , so I said no problem and putted it charging... After it charged I tried turning on the tablet and a strange red message on the top left appeared it says "blocked by FAP" I freaked out and didn't know what FAP means (now I do it was likely a reference to FRP aka factory reset protection) so I googled it and found a video explaining how to open the tablet when this happen "basically the video tell you to download a new framework on the Computer and put it on the tablet" which is what I did , and it worked ....little I knew as the tablet was filled with important memos and personal data and found out they all vanished , lost , disappeared simply for not being on the SD card nore on I had a cloud or Samsung backup account aswell I tried some data recovery softwares ,nothing worked they just disappeared... I freaked out as those memos where so important to me they all the links and phone numbers and accounts all lost ! It still bug me until today after two years this subreddit got into mind if there's any hacking tips or something I can do about it , pls help I tried all apps didn't work , I tried everything on Google, If there's some hacking tips or something to get them back pls guide me how

I'm 28, and have been trying to complete NoFap since 19. However, every time I relapse, I feel very bad due to thinking that each relapse deletes all progress and removes all benefits. Is this true?

People might not care to read this, but this is my story - if you have the time. I’m going to quit Porn from today, once again.
I probably stumbled across porn when I was as young as 10 or 11, which is obviously way too young. It just grabbed me in, I didn’t understand it but I knew I liked it, I was probably just starting to go through changes at that point so why wouldn’t I like it. I was instantly hooked, I remember being at school and genuinely thinking what I was going to watch when I got back. One day, my dad found some of the stuff I had been looking at.. he sat me down for a chat, and warned me saying porn doesn’t reflect reality and can be harmful.. the usual stuff - I was probably 13-14, i didn’t understand what he was saying. I was never going to stop Porn, it was amazing! Boy, I wish I’d listened.
And it’s ruined me for years to come. For 6 years until the age of 16/17, I discovered NoFap.. for 6 years I watched everything there possibly was out there , and I was ashamed of myself. I went on a NoFap journey on a past account which I can’t find anywhere. I failed probably 50 times, majority on the first day. One time though, I managed 20 days. I was proud but the shame and the addiction came back.
Over the next couple years after that I kept trying to quit and I couldn’t. It was affecting my mood and disrupting my studies. When I was 19, I met a girl (who is now my gf), I realised what a loser I was and she was my new motivation to stop with hopes she would one day be my gf. From the moment after our first kiss, I never touched porn again, rarely even masterbated.
So what went wrong? Well everything in my life is pretty good, apart from one thing of course. I have been with my gf almost 2 years. But, she doesn’t know about the addiction that returned to my life midway through our relationship. I don’t know how it happened, I guess I tried it again once and that’s it , the floodgates opened. I watch porn everyday now.. 10 years on from the first time I ever watched the disgusting thing we call porn, and here I am. I didnt make any progress, I just went round in a circle. I love my gf but she doesn’t know what this is doing to me,I simply can’t tell her.
I would say this time I’m stopping for good. But I’ve said that thousands of times. Just wish me the best, and send me any motivation if possible..

https://www.youtube.com/watch?v=vms93Icr9Pg