TV shows are rising so high at the Global level that sometimes we wish that we could watch some of them in the theatres! And, well, just like the hot and sultry summers- the shows are also sizzling hot! There are adventures, thrills, and some strange doctors! ( just a bit of a hint), that are back to entertain us while we are all stuck inside due to rising temperatures. So, make a mango shake, get some popcorn, and be ready to watch some of the most awesome TV shows releasing in May.
1. Blood Of Zeus Season 2 09 May Netflix
An action-adventure anime series that started in 2020 and became widely popular. The show has a simple story- a man in ancient Greece, named- Heron, who goes on an adventure, and finds out about his true identity- that he is the son of Zeus, and now it is in his hands to save the world from the demonic army who are aiming to destroy this peaceful human world and his people. The show had got a 7.5 IMDb rating, and now- much to the pleasant surprise of the show’s fans- it is back with its second season!
2. Bridgerton Season 3 16 May Netflix
A romance drama set in the fictional world during the Regency era of England, and the show is about eight siblings from the powerful Bridgerton family- set on the goal of finding their true love. The new season will focus on the love story of Penelope Featherington, and Colin Bridgerton. The story will further open with Penelope finally giving up her love for Colin and deciding to settle down with anyone who gives her enough freedom to live her double life, away from her family. But, Colin has returned too- so much spice is still left to simmer in this incomplete love story!
3. The Chi Season 6 Part 2 19 May Amazon Prime Video, Paramount Plus
An intriguing coming-of-age drama series created by the Emmy winner producer and screenwriter- Lena Waithe. The series centers around who group of residents who are strangers to each other- until, some strange coincidences connect them. The initial connections turned out to be bigger than expected. This show has been one of the most popular Showtime series and rated 7.6 on IMDb- with so much eagerness- the show is returning with a sixth season and the characters now have bigger dreams to fulfill.
4. Dark Matter 8 May Apple+ TV
Apple+ TV is coming up with a new sci-fi thriller show which is about a man who is abducted into one of the millions of alternate realities in which he is living in this universe. Among all the alternate lives that he could’ve lived- this one was a bit of sheer bad luck. He is now on a mission to find out and return to his family- most importantly, save them from his alternate version which is hell-bent on destroying his life. It sounds like a mind-bending thriller show!
Read More: The Atypical Family
5. Doctor Who Season 14 11 May Disney+
Doctor Who, the most-awaited sci-fi Disney+ series that people have fallen in love with- is back with its 14th season and the fans can’t keep calm anymore! This is the fifth installment of the British series produced and written by Russel T Davies. Ncuti Gatwa will play the role of the new incarnation of ‘The Doctor’- an alien who travels through the time box to land in London!
6. Star Wars: Tales of the Empire 06 May Disney+
An animated TV mini-series bringing you more Star Wars adventure- all the fans assemble! The series follows the story of a young vengeful woman- a Jedi who is navigating various dangerous Galactic empires in different eras- trying to find her fate and surviving through these rapidly changing galaxies. The Disney animation, and the action thriller plot- all look so enticing that you just can’t miss this mini-series.
7. Outer Ranger Season 2 16 May Amazon Prime Video
A mystery thriller drama series that came out in 2022- the film is about a rancher who is finding a way to save his land and family and fighting tooth and nail to get through it. However, he finds a mystery too complex to solve- in the middle of Wyoming. This adventure series was loved by all. So, the rancher is back with another adventure, and this time the stakes could be too high!
8. The Tattooist of Auschwitz 02 May Peacock
A grim war drama series based on the real-life story of Lale Sokolov, a Jewish prisoner during World War 1, who was tasked with tattooing ID numbers on each prisoner in the Auschwitz-Birkenau concentration camp. The series is an eye-opener, that tells many unknown tales from the eyes of a person who witnessed so many brutalities firsthand.
9. Bodkin 09 May Netflix
A crime drama thriller about three podcasters who come across the news of the disappearance of three strangers mysteriously in a lone Irish town. They decide to investigate it together- the more they try to put strings together and find out the hidden parts of the case- the more disturbing and horrendous it becomes. This Netflix series will give you many edge-of-the-seat thrills, unexpected twists, and revelations- but also many comic reliefs. A perfect weekend watch it is!
10. Interview with the Vampire Season 2 12 May AMC+
This mindblowing horror fantasy drama series will keep you wanting to binge-watch till the last episode! The show started in 2022 and got a 7.2 IMDb rating. Now, after a long wait- the show is back with another season. The series is based on Anne Rice’s 1972 hit novel of the same name. The show is about a vampire named Louie De Pointe who gives away many parts of his life including love, blood thirst, and the disadvantages of immortality. He gives away all this information in an interview given to a journalist- Daniel Molloy.
So, that was our compilation of TV Shows Releasing In May. Have you decided yet, which ones you will watch?

The Background Info: I care for my partner with severe ME who has been fully bedbound since December. They've also been dealing with some kind of nervous system dysfunction since a bad reaction to LDN in Feb which has persisted even after stopping it.
We've not been able to track any real pattern to their dysautonomia, apart from in the first few weeks it was much more sympathetic overactivity, and recently it's much more parasympathetic overactivity. From everything I've read most information is about dealing with the former, but their parasympathetic has been extremely debilitating- even more so than their ME was before February. It affects them for 90-99% of each day, but in the brief moments of reprieve they have noted that their ME has been gradually improving, so we know this is a distinct separate problem that comes in episodes.
Symptoms include a lowered but pounding heart rate, heart palpitations, muscle weakness, joint pain, dizziness, squeezing/tension headaches, extreme fatigue, sinus issues, and an overactive/gurgling/churning stomach. It impacts their ability to rest, think and sleep.
Their GP has been pretty useless, the only medication she tried was mirtazapine which seemed to make everything worse, and she can't prescribe anything off label, like POTs medications. I did push her to make a referral to cardiology, but she said it's rare they take cases like this, and them being able to treat remotely is also unlikely. I do have an appointment booked with a private specialist, Dr Claire Taylor, but that's still over a month away.
Before anyone suggests, we've tried the vitamins, the supplements, vagus nerve exercises, etc, and the best they get is very temporary minor relief.
Without the dysautonomia, we think they could really be making big steps in recovering from bedbound, and from very severe ME, so this issue is the priority to solving. But as mentioned, we can't find any rhyme or reason, there's no pattern or predictability, so we have no baseline to work off.
But, as mentioned in the title, the one odd thing we've noted is after a night of good, long, uninterrupted sleep, their parasympathetic symptoms are much worse the next day. But if they have a bad night, barely sleep, waking up lots, their parasympathetic symptoms are much less the next day. Is this their body getting its wires crossed? Or maybe the bad sleep is being caused by their overactive ANS so by the next day it's kind of worn itself out? Any theories to understanding this would be great, because we need every small step we can to understanding what's happening to them.

Hi. My name is Courtney, and I'm 16 years old. I'm really bored, and I'm not doing anything for the whole night. If anyone wants to talk, go ahead and send me a message. I really like music a lot. I'm blind, so if you want to know what I look like, it doesn't matter. Because. You don't need to see me to talk to me.

As we probably all know, investing in a world ETF is a no-brainer. Especially from an Efficient Market Hypothesis perspective. These instruments are almost guaranteed to make money over the long term.
That’s why I had the idea to leverage my exposure to a market index. I identified 4 ways to do this, but they al seem to come with specific downsides. What are your opinions on these:

• Leverage ETF: kind of risky since these rebalance daily, meaning that losing periods compound very quickly, which requires much larger gains to recoup losses
• Futures: index futures are another way, however, similar to LETFs, there is daily settlement, requiring significant cash in downturns.
• LEAPS/Options: long term options seem quite fit as well, only problem here is that you’re paying for time value. Perhaps liquidity is also an issue.
• Margin loan: haven’t exactly looked into this. But it seems like interest on this would be fairly high

Obviously, risk increases when leveraging. However, I still think the risk can be sensible if you factor in historic performance of market indices. However, because of the complexity of these instruments, there’s also a high risk in overlooking a certain risk factor. That’s why I am asking your opinions/experience.
Thanks!

Hey guys! I had my gallbladder removed back in November! Pre-op I had developed sudden right upper quadrant pain, that just really wouldn’t go away that was effecting my day to day life. Went to the dr and had an ultrasound and ct, where they didn’t find anything wrong. Had a friend tell me about the HIDA scan, which I requested. Got the scan done and found that I had a 21% ejection fraction rate, diagnosed with biliary dyskinesia and was scheduled for a lap chole. After my surgery, everything was great! No pain, could eat almost normally minus a few things my body no longer tolerates, it was great, I felt great and was able to get back to my normal life! About 3 months post op, I started getting the same pains as a gallbladder attack, nausea, lethargic, intermittent fevers, sometimes throwing up, lack of appetite, motion sickness and dark urine. This is all affecting my daily activities as the only relief I find is laying down on my right side stretched out as far as I can. It seems as if it happens in cycles about every few weeks. I might have one tolerable week, and then I’m right back to being sick. I went to my dr and told him all of my concerns and brought up post cholecystectomy syndrome. He said that it doesn’t seem like it would be that as it would have presented sooner, it’s very highly unlikely that a stone is present since I didn’t have any to begin with(this is the first time I was able to get into my pcp, I had gone to a different dr with these same concerns in February who just told me it was acid reflux). He ordered some blood and urine tests that came back “normal” and prescribed me colesevelam to help bind bile (it binds wayyy more than that to say the least) and zofran. He told me we could order an ultrasound to check and see if there is something going on still, but he really doesn’t think so and says I could just have a lot of scarring since my gallbladder was so angry for so long, and less likely something with my bile ducts but I feel it’s something much more. I went ahead and asked for him to order the scan. Do any of yall have any insight or experience the same thing and have any suggestions as to what to ask about to look for? I don’t think any of this is ER worthy but I’m at my wits end.

Dear all

I have configured an explicit proxy on at fgt100F with 6.4.15. The goal is to use kerberos as an authentication for the users. Unfortunately this doesn't work yet.
To start troubleshooting I disabled the autbentication need on the proxy policy (all where allowed then, without need of login credentiaks) and let the customer test. We were able to verify that the explicit proxy works (if authentication is not needed).
Then I added the authentication again in the proxy policy and the customer confirms the browser receives a "connection refused" from the Fortigate. Not an error message like "auth required" or like this - but directly a "connection refused" in the browser.
This would explain why I don't really see any logs of said tests (as the connections are refused).
The connection to the used LDAP server (tested within WebGUI of Fortigate) works and show OK (still wouldnt explain the error message in the browser, even if that would be an issue).
Following questions:

• Are there CLI commands that allow me to test keytab or other authentication parts of the explicit proxy feature?
• Am I wrong to assume that I should see another error message in the browser when the issue are wrong user credentials (like "auth required" rather than directly a "connection refused")?
• Anyone an idea what I could look at to investigate a potential issue that causes a "connection refused" when adding authentication to explicit proxy policy?

Thanks a lot

In the realm of culinary delights, few ingredients boast the versatility, flavor, and health benefits of olive oil. Amidst the myriad of options available, organic extra virgin olive oil stands out for its superior quality and unparalleled taste. Join us as we delve into the realm of the best organic 100% olive oils, uncovering the secrets behind nature's liquid gold.

What Are the Best Organic Extra Virgin Olive Oils?

Exploring Nature's Bounty:

The Essence of Organic:

• Understanding the significance of organic farming practices in olive oil production.
• Benefits of choosing organic extra virgin olive oil, from environmental sustainability to health advantages.

Nature's Selection:

• Exploring the diverse varieties of olives used in organic extra virgin olive oil production.
• Regional influences on flavor profiles and characteristics, from the robustness of Tuscan olives to the fruity notes of Spanish varieties.

Quality Standards:

• Demystifying the grading system for olive oil quality, focusing on the stringent criteria for extra virgin classification.
• Certifications and seals to look for when selecting the best organic extra virgin olive oil, ensuring authenticity and purity.

The Quest for the Best:

Tasting Notes:

Flavor Profiles:

• Delving into the complex flavor profiles of organic extra virgin olive oil, from peppery undertones to buttery textures.
• How to discern quality through taste, aroma, and mouthfeel, conducting your own olive oil tasting like a connoisseur.

Culinary Applications:

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Health Benefits:

• Exploring the myriad health benefits of organic extra virgin olive oil, from heart-healthy monounsaturated fats to antioxidant properties.
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Extra Virgin Olive Oil: Organic and Beyond

Sustainable Practices:

Environmental Impact:

• Examining the eco-friendly practices employed in organic olive oil production, minimizing environmental footprint and preserving biodiversity.
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Community Engagement:

• The socioeconomic impact of organic olive oil production on local communities, supporting small-scale farmers and fostering rural development.
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Organic Virgin Olive Oil: A Glimpse into Tradition

Cultural Significance:

Heritage and Tradition:

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Culinary Delights:

• Traditional recipes showcasing the use of organic virgin olive oil in Mediterranean cuisine, from classic Greek salads to Italian bruschetta.
• Celebrating the timeless flavors of olive oil in regional delicacies, preserving culinary traditions for future generations.

FAQs: Unlocking the Mysteries of Olive Oil

Q: How do I store organic extra virgin olive oil to maintain its freshness?

A: Store olive oil in a cool, dark place away from heat and light, preferably in a tightly sealed container to prevent oxidation.

Q: Can I use organic extra virgin olive oil for high-heat cooking?

A: While extra virgin olive oil has a lower smoke point compared to refined oils, it can be used for light sautéing and baking at moderate temperatures.

Q: Is there a difference between organic and conventional olive oil in terms of taste?

A: Organic olive oil is often praised for its robust flavor and superior quality, as it is produced without the use of synthetic pesticides or fertilizers.

Q: What health benefits does organic extra virgin olive oil offer?

A: Organic extra virgin olive oil is rich in monounsaturated fats and antioxidants, which have been linked to numerous health benefits, including improved heart health and reduced inflammation.

Q: How can I distinguish between authentic organic extra virgin olive oil and counterfeit products?

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Q: Can I use olive oil for skincare purposes?

A: Yes, organic extra virgin olive oil is a popular natural remedy for moisturizing and nourishing the skin, thanks to its hydrating properties and antioxidant content.

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Embark on a culinary journey like no other with the best organic 100% olive oils, where quality meets sustainability and tradition intertwines with innovation. Elevate your dishes to new heights of flavor and nutrition with nature's liquid gold, enriching both body and soul with each savory drop.

That’s it really. I know at the minute people seem divided but I love what I’ve seen. I think the effects are really cool and suit a high fantasy, magical world. I think the abilities, even tho we’ve seen them in other games, here look really cool and fun to use. I’ve definitely settled on a mage being my first alpha 2 character. I do obviously hope they continue to improve the look of the effects and working on the class but I’m sold on it from what I’ve seen.
Out of curiosity, what are your thoughts? One thing I would like personally is for lightning ball to move a bit faster.

Hi! Two things really. First one is my neighbour owns the house next door to mine (mid terraces) but rents it out as a student house so presumably is a HMO. She informed me a few weeks ago they had a leak in the back which is coming from the copings over the joint wall of our houses / shared chimney stack. She came back last week via WhatsApp to voice note telling me she’d be in touch soon with the cost and how much it would be to get scaffold up over the front and back of both our houses.
I said she could have access and I would grant her to put scaffold up but I would not be paying for any of the work . If she wants to fix something as she is having an issue, she can. But from my point of view, I don’t have a leak so I wouldn’t be fixing it if it weren’t for her.
In the same breath of her voice note to inform me I had to pay she also told me she needs access to my back garden as she’s having a single story extension built and doesn’t need planning permission so is just letting me know. And also will be replacing my fence with said wall of extension. Obviously I don’t want this - the wall will be higher than my fence and will significantly block light into my small garden. She also already has a small extension so I’m not even sure how it would look.
I need some advice on what my rights are! I’m a first time buyer, I only bought and moved into the property in January of this year. I feel as a property developer and landlord of multiple properties she thinks she can take me for a ride and tell me what to do ! I don’t have money to pay for her roof (I’m already sorting my own damp problems) let alone pay for any solicitor if this becomes legal. As for the extension- do I have to wait to see plans or find out what’s she doing before I could ask the council to confirm what’s she’s doing ? Any help and advice is appreciated, anxiety is spiralling !!

Not gonna lie, really was not looking forward to this year at all... I dunno, most of the songs, I heard a few weeks ago, I felt nothing. In fact, only a couple. Was already looking forward to next year. (I know, I know...)
Only one I really liked was Silia Kapsis. And that was it.
Then last night happened...
In no particular order...

• Bambie Thug was amazing. I first heard of it a few weeks ago... just didn't get it. Thought it was way to weird. Even for Eurovision.

And for the first minute of the semis, I still didn't get it...
Then something happened...
The last 2 mins blew me away. I rarely say this in my life, but the performance was genius. Forget it is Ireland, who I have been desperate to qualify for the last 5 years (if not more).
It was just, oh so damn good. Really glad that Bambi qualified. Really, low key want her to win. Almost quite badly (quite the contradiction. What can I say, I'm human ;-)
This is clearly the EAEA of this year, which I loved. Hopefully, this time it will get into the top 3. And no, I wouldn't complain if it won.

• I get the fuss of Baby Lasagne now...

Still don't really fully get the lyrics, but that's my problem. The dance was simple, and effective. Plus, it was EPIC. what we need at Eurovision. Me thinks it will win due to, 'Cha, cha, cha' not winning last year, so people will really turn out in numbers...

• Really liked Ukraines chorus this year. That melody is hypnotic, and she sings it so beautifully. Just thought I mention it.
  
• Glad Cyprus got through. Liked Silias dancing. It's not the greatest, but it's a lot better than the rehearsal I saw. Hope she gets top 5, but that may be really, really optimistic.
  
• Glad Portugal and Luxemburg qualified. But clever performances...
  
• Presenters were good. Miss Mans though (I dunno, something special about Mans and Petra back in 2016, but again, that's my problem.) Still, Malin did a decent job. And, in my opinion, I prefer 2 rather than 3, unless the 3rd is in the green room (great reveal by the way...)
  
• Whilst it was great to see Eleni, Eric and Chanal with the opening songs, I couldn't help but feel that Benjamins performance was the highlight of the whole evening (possibly the whole week).
  

I loved his song in 2018, and it was good to see him again. He performed with a brilliant flair and a showmanship which was refreshing to see. It was that good. Hope to see him again in the future.
Anyway, these are my thoughts, do you agree, or respectfully disagree. Please share below. Thanks for reading ;-)
Peace

Hi everybody,
My current set up is a Breville Bambino and a Baratza ESP. I really start to enjoy specialty coffee, specifically the lighter roasts. There are some workarounds on the Bambino to achieve a decently testing cup of lighter roasted coffee (e.g., lowering the dose, steaming before starting the shot). However it’s still less than ideal and I can’t seem to replicate the same flavors that I taste at my local roaster. Therefore, I am in the market to upgrade both my grinder and my espresso machine. The espresso machine I’m looking at the Profitec Go (I’m certain on it) and a nice grinder that would be able to produce a better cup (I’m looking at the Timemore Sculpture, but as discussed in previous threads the current price of 800€ for the 078S might be too much - hence not sure on a grinder yet). Apart from the question which grinder to get, what would be your recommendation regarding the prioritization between these two purchases? Which purchase would get me closer to the desired better-tasting cup with lighter roasts? Is it the PID from the Profitec Go or better ground coffee beans from a grinder like the Timemore Sculpture? Thanks a lot for your input! :)

In today's digital landscape, B2B companies face a constant battle for attention. With overflowing inboxes and ever-scrolling social media feeds, simply getting noticed can be an uphill climb. This is where effective B2B digital marketing services come into play. However, in a world saturated with marketing messages, standing out requires more than just clever slogans and flashy visuals. Building trust with your target audience is paramount.
This article explores seven key tactics to embrace ethical digital marketing and, in turn, build trust and boost your brand:

1. Prioritize Transparency and Disclosure

Consumers, both B2C and B2B, are increasingly wary of deceptive marketing tactics. Gone are the days of misleading claims and hidden agendas. Today's audience craves transparency.
· Be upfront about your offerings and avoid making exaggerated promises.
· Clearly disclose sponsored content and influencer partnerships.
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By prioritizing transparency, digital marketing agency can demonstrate respect for your audience, foster trust, and establish yourself as a reliable source of information.

1. Focus on Value Creation, Not Just Selling

The goal of B2B digital marketing should not be solely about pushing products or services. Shift your focus to creating valuable content that genuinely benefits your target audience. Offer insights, educate them on industry trends, and solve their pain points.
· Develop informative blog posts, white papers, and infographics relevant to your industry.
· Host webinars or online workshops featuring industry experts.
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By prioritizing value creation, you establish yourself as a thought leader and a trusted resource, nurturing long-term relationships with potential clients.

1. Build Trust Through Authentic Storytelling

People connect with stories. Leverage the power of storytelling to showcase your brand values, company culture, and the impact you create.
· Feature employee profiles highlighting their expertise and passion.
· Share client success stories demonstrating the positive impact of your services.
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Authentic storytelling fosters an emotional connection with your audience, making your brand more relatable and trustworthy.

1. Foster Open Communication and Engagement

Don't just broadcast messages - encourage dialogue. Foster open communication with your audience by actively engaging with them online.
· Respond promptly to comments and questions on social media and your website.
· Conduct online polls and surveys to understand your audience's needs and preferences.
· Host Q&A sessions with company leaders or industry influencers.
By opening communication channels, you demonstrate that you value your audience's opinion and actively listen to their feedback. This two-way conversation builds trust and fosters brand loyalty.

1. Leverage Data Responsibly and Securely

Data is a powerful tool in today's marketing landscape. However, with great power comes great responsibility. Ensure that your digital marketing agency is collecting and using data ethically and responsibly.
· Clearly inform users about what data you collect and how it's used.
· Obtain explicit consent before sending marketing communications.
· Implement robust data security measures to protect user information.
By respecting user privacy and data security, you demonstrate your commitment to ethical practices and earn the trust of your audience.

1. Prioritize Authenticity and Avoid Misleading Claims

Building trust requires authenticity. Avoid using fake reviews, manipulated data, or deceptive advertising practices.
· Ensure all information you share is accurate and verifiable.
· Use visuals that genuinely represent your products and services.
· Showcase real customer experiences and avoid using stock photos to represent testimonials.
By prioritizing authenticity, you build a brand reputation that resonates with your target audience and fosters long-term trust.

1. Embrace Sustainability and Social Responsibility

Today's B2B buyers are increasingly concerned with social and environmental issues. Integrate sustainability and social responsibility initiatives into your digital marketing strategy.
· Highlight your commitment to environmental sustainability practices.
· Partner with charities or support causes relevant to your industry.
· Showcase your efforts to create a positive social impact.
By embracing sustainability and social responsibility, you demonstrate that your company cares about more than just profits, building trust with a values-driven audience.
Conclusion
Ethical B2B digital marketing services are not just about attracting leads; they are about building trust and fostering long-term brand loyalty. This is achieved by prioritizing transparency in all interactions, creating valuable content that genuinely helps your audience, and actively engaging with them in a meaningful way.
Digital Marketing agencies like Denave understand the power of ethical marketing. They go beyond simply generating leads; they help you build genuine connections with potential customers in the Malaysian market. Through their focus on data privacy compliance, sales intelligence that fosters targeted outreach, and commitment to building trust, Denave empowers you to achieve your B2B marketing goals in an ethical and sustainable way. This not only attracts qualified leads but also fosters long-term brand loyalty, turning one-time customers into lifelong advocates for your business.

If you want to increase your Facebook post reach, get more engagement and comments, likes and shares—and that's just the beginning. Buying Facebook Likes will help you get more clicks on your link, as well as subscribers.
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With the Notre-Dame 21061 being released on the store my mind immediately went to how it would possibly look next to the Colosseum 10276 in terms of scale. Based on the box art that shows the height and length of the Notre-Dame (and the same for the Colosseum) I did some rough calculations on what the scales are. These values are seen in the table below. The scale means that for every meter in lego size, you will have X meter in the real world (This of course also works as 1cm = Xcm).

	Reality [m]	Lego [m]	Scale
Colosseum Height	48	0.24	201
Colosseum Long	189	0.56	335
Colosseum Wide	156	0.44	352
Notre Dam Height	96	0.32	297
Notre Dam Long	128	0.38	338

The lego sizes differ from the ones on the box somewhat because I removed the base they are build on, as the buildings IRL are not build on such a base. So keep it mind these are estimates.
The one that sticks out the most is the height of the colosseum, showing that the model should have been a lot lower (or widelonger). The length/width of the two buildings are in the same ballpark however, with the length only having a 0.7% difference!
So it seems like they will work next to each other :) You will only have to deal with the fact that instead of the colosseum being half the height of the Notre Dam (exactly funnily enough), it is 3/4th of the height.

Hi, I'm 23 years old and have tried going sober numerous times. My addictions, including not only alcohol, but benzos, weed, and even uppers and psychedelics, were very, very bad— really from ages 16-21 I suffered the worst of it. A lot of factors lead to the excessive abuse, but it was terrible. So many times I blacked out. So many times I was a bad partner, bad friend because of my lack of control. I was a loose cannon that was hurting everything and everyone in my path.
I lost my grandmother when I was 21, and it was an absolutely awful thing to witness. She had helped raise me so I was very close with her, and her death was.. very dramatic. I witnessed all of it since I was living with her, and I will never get over seeing her lying dead on the floor. The yelling and crying from my family.
I remember all of that, but not what happened after. This was from genuine shock, I know, but I spiraled and only a day later I got arrested with a DUI after a man drove off the road to avoid hitting me head on. He broke his back in the process. I lost my license.
I haven't gotten it back since in simple fear of what happened because of my own grief. The fact I could do this to a stranger with a little girl and a wife. The fact I affected someone so drastically that I didn't even know.
So, I tried going sober. I had tried before my 21st birthday since I was downing handles of whiskey within days of each other. But it didn't stick. After my grandmother's death and my arrest, I tried again. It did last about a month, but I fell into the cycle again.
And here I am now. A 23 year old woman who is sleeping on my aunt's couch and was drinking about four times a week excessively, and taking kolonpins thinking it was alright since I "had control" over it. Thinking I needed alcohol before I hung out with friends, or a Kolonpin in the morning and evening to alleviate my stress levels. Drinking and mixing the two because I had less of a hangover that way, and made my drinking more "fun." (Half of the time I ended up crying.)
The final nail in the coffin was a few days ago. I'll spare all of you the dramatic details, but I ended up taking 3 1mg Kolonpins about four hours apart from each other during a drinking binge that lasted all night— until 7am— and ended up severely damaging friendships I had with two people who actually were very nice to me. I said some nasty things in the group chat, really just self sabotaging myself at this point— and now even my other friends haven't been speaking with me. I understand why they aren't.
The point is, after waking up and feeling generally out of it and deathly, the immense shame and guilt came flooding through. That's behavior I pulled years ago. That's what old me used to do. That wasn't me now, so why did I fall to this state again? I wasn't doing as bad as before my grandmother died, and my grandfather just passed last October, but I really thought it was a good thing I hadn't done anything else other than drink regularly and take a few benzos during the day rather than completely and uttering spiraling into chaos— into the person I was before. The person I became again the other night.
...I thought I had a good handle on it, but I just.. can't be that cool person who can have a few glasses of wine at the party and be okay. No, I'll want the whole bottle and more. Some people are just not built for drinking, and I'm one of them. A bit of my breakdown was probably caused by the increasing realization (and not just shock and denial) of my grandfather's death, I'm sure, among numerous issues in my life; but I am so tired of not having a clear head on my shoulders to deal with these issues. So tired of just existing every day without ever even living.
I want to be the kind and sweet natured person I know I can be. The one I usually am whenever I am not "other me." I want to be a well rounded, stable individual who you can depend on, trust, respect, and even look up to. I want to be the kind of person I'd look up to. So here we are again. I know it's a journey, but I'm ready. I'll keep fighting for as long as I live if that's what it takes.
I've downloaded the app "I Am Sober." I'm trying to look into affordable therapy. I've also stopped taking Kolonpins, and eventually want to cut vaping and (maybe) caffeine out all together.
I've told my partner of my plans, and he's super supportive of me. He struggles with drinking as well, and he's going to try with me. Hopefully it sticks for the both of us, but I am really fighting for myself, now. I don't ever want to feel like that insecure, angry, and fragile little girl I once was again— the one who would lash out at people who loved them and made all the wrong choices.
I am so sorry for this novel of a rant, but going into day two, I feel hopeful of finding myself again. My true self. Getting back into my hobbies. Continuing to build my savings up until I can move out. Eventually, one day, having enough confidence and strength to try for my licenses again.
So it's nice to meet you, everyone, and thank you if you've read this far and read my story. I have no idea what that acronym means at the end of some of your posts, but I like the sound of it. IWNDWYT. Grandma, Papa, Coby, Harley.. all I've lost in the past, I'm sorry you aren't here to see me trying, but I'm going to try and really live for you, now. Just so sorry you weren't here to see this. Much love.

Hi everyone, girl here! I need some advice about dating a best friend.
I'm in a little bit of a confusing situation with a friend that i'm very close with. i'd like to hear your opinion on our situation. you can also share your own experiences with dating your best friend; it's nice to see other peoples' situations and how they've played out.
I (21F) met my best friend (22M) at the beginning of the school year (we're both uni students). We are very close with one another, see each other nearly every day, facetime/text/send tiktoks all the time, all that fun, normal friend stuff. We are both straight (and i do believe that guys and girls can be platonic!). I feel as though some of the things that we do are not normal "guy-girl" friendship things, they go beyond that.
Here's a list of some of the things that we do that I feel like is pushing the boundaries of being "just friends". (Spoilers: a lot of it comes from his end. I honestly am too shy about romantic things to make a move on him, and he even agreed with me that I only flirted with him once the whole time we've known each other)Feel free to let me know if these are just normal "close friend" things to do, or if they are things that are more "couple-y".

• He calls me pretty, constantly. Many times, he has told me that I'm a "pretty girl" and that I can get away with a lot of things. Him calling me pretty has come up more times than I can count.
  • On a similar note, I mentioned that I got a haircut a few months ago while we were getting lunch together. He said quietly "I can see that, It looks nice", and I didn't hear him. He repeated himself saying: "did you hear what I said?" and when he finally got my attention, he continued "I said it looks nice".
• We facetime for hours, even late into the night (until 3-4 am) Especially during breaks (winter break, etc.) Not playing games together, just talking about things.
• He worries about me on all sorts of things, and makes an effort to help me fix them.
  • months ago, i was dealing with some eye problems and couldn't figure out what it was. when i complained to him about it, he went on searching online for symptoms and fixes. every time i saw him, he would ask how my eyes are doing, and point out other things he searched up that it could possibly be. I eventually got my eyes fixed, but even to this day he will sometimes ask "how are your eyes? do they still hurt?"
  • I love coffee, but ended up drinking too much (~5 cups a day). Hanging out with me a lot, he would see me drink too much caffiene, and would constantly nag at me to stop. He'd always say that it was bad for my overall health, and that I wouldn't feel nauceous all the time or more anxious than usual if I stopped drinking it. Eventually we made a bet out of it to get me to drink less coffee, which did end up working. Thanks, friend! I do feel a lot better now!
• This one makes me think a lot: he worried about my courseload/extracurriculars, and how much I can handle. He then made a list of classes I could do instead to help make things easier for me.
  • I told him about wanting to add a second minor (again, uni students) and also get involved in student government over facetime. (I'm the type to jump into anything, just to try it out. he is more cautious and plans things out) He got worried for me, asking if I really could manage all of that at once. He then went through our college's list of minors and courses and tried to find something easier for me to do so that I wouldn't be overwhelmed. He even told me on that facetime call: "One day you're going to have a nice boyfriend, and you won't have any time for him if you get involved in all of those things around school."
    • I understand that it is good to have a friend look out for you. but some of this seems above and beyond what even I would do for a close friend.
• He is protective of me, and takes the initiative himself to teach me things. I know that regular friends should look out for each other, this isn't super "couple-y", but i do appreciate having a friend who is there for me like he is.
  • When i went on a club retreat, he insisted on teaching me drink etiquite and how to stay safe at parties with a drink. I laughed, reminding him that neither of us like drinking anyways, but he still insisted that I should know these things before going on a retreat like that.
  • When I tried to rush for a sorority, he became concerned for me. because he was much more aware about greek life than i am. he told me about hazing, any dangers of the parties/getting involved, etc. He never stops me from doing things, but warns me and jokes about it too: "you're gonna come back to me crying about it, just watch haha."
• He has introduced me to his close friends (even outside of school). One weekend, he invited me to come with him to 3 parties in a row (same weekend)-- again, to meet his close friends.
• Maybe a little bit of a nitpick, but I've heard that this is a more couple-y thing: When he suggests something for me to do, he uses 'we need to', not something like "you should". It's always 'we' with him.
  • It's winter and I still want to wear skirts? He says "we need to get you some tights to wear".
  • I complain that I'm cold? "We need to find you some pants"
  • Back to that coffee bet? The goal was 2 cups of coffee a day, but just last week we were casually talking about it, and he says "we have to get you down to no coffee, that's our goal, right?"
• Everyone assumes that we are dating.
  • When I met his friends outside of school, they made sex jokes about us (i'm shy so that made me feel really awkward)
  • My sibling thought we were dating too, and they said that "it just looks implied".
  • The other day, I was hanging out with a mutual friend's girlfriend. she told me that when I first met her, her boyfriend (that mutual friend) explained to her that I was "[friend's name]'s girlfriend or something".
  • today, my best friend made a joke about people thinking that we're in a situationship. I asked "why would they think it's you?" and he told me "because we always hang out together all the time."
• Some of our inside jokes are borderline flirty (in my opinion) we have a recent joke about him having to open doors for me. He's always opened the door for me when we go anywhere; that's normal, most people do that, it's just ettique. But now he teases me about it, and I tease him back.
  • Last week, we were leaving a building and when we got to the door, I had to stop to put on my jacket. He went outside through the door, and with the entrance being all glass he just stood there smiling, waiting for me to open it. I teased him back through the glass like "no, you open it!" until i eventually did and he was laughing: "hahaha I was waiting to see if you'd open it, or make me do it."
• I don't ask for relationship advice, he will just start telling me it sometimes. He will say "oh, guys like this in girls". or "when girls do this, this has worked on me, you should try this..."
• Once (on another late night facetime call) he asked about my relationship status, and about guys i've kissed in the past. He asked kind of out of nowhere, it caught me off guard for sure.

Now, here's what is confusing to me. I did catch feelings for him (that's a big part of why I never did much to flirt with him myself-- I felt too shy!). I confessed to him how I felt, twice actually.

1. The first time I confessed, he told me that he never saw me in that way, and that he wasn't going to change his mind on that. We talked it out peacefully, and decided that we wouldn't let that get in between us. I like being close friends with him, and he does too. Actually, I feel like we actually did get closer after this first confession.
2. Just last week, the topic of my confession came up in conversation. I told him that I can't tell him how to feel, and honestly that I really liked being close friends anyways so it was okay.

The only thing i did add this time was how I reflected on the situation:

• "I feel like you never gave me a chance. The whole time I met you, you always were chasing after other girls that never worked out with you anyways, so you never even gave me a chance."
• He responded, telling me: "I probably shouldn't tell you this but: when we first met, I was into you. I thought you were smart and pretty, and I wanted to see where things would go. But we didn't bump into each other for a little while, and only started hanging out later after we first met, and that's when I decided I wanted to keep you as a friend."
• At the end of that hangout, I finally made my first move on him. "You know, about what we were talking about..." We talked about a lot of personal things that day, so i gave him this look and made him spell out himself that it was about the confession. I told him "Think about it. I want you to go home and think about it. Really think about it, okay?"
• He got all flustered and rushed to his car, later texting me "Woah, that was bold." I tried to stay confident haha.
• Hours later-- and after stalking my tiktok profile (yes! tiktok shows you a notification exactly when someone views your profile/account!)-- he responded saying that he still doesn't feel that way about me. There is a lot going on in his own life, and that he isn't looking to start anything with anyone at the moment. I told him i understand (I can't tell people how to feel, right?) and we both agreed again that we want to stay best friends.
• It's been a week now, and we are still very close. Nothing has changed between us. Hell, some of the pointers I gave about his "flirty" actions were even from after this 2nd confession.

I talked this over with another friend (who's a little older, so maybe he had some more "mature" insight, if that means anything. He has been through similar experiences himself, and wanted to pitch in.). He pointed out to me that it was odd that my friend at first said that he wouldn't change his mind, but now we know that he once did change his mind on the topic.
My main concern is that my best friend's actions and words don't match up. He says he is not interested like that and wants to stay best friends. But his actions go beyond being "just friends". In general, we do things that just best friends don't usually do. And it's always coming from him, too. I really like our dynamic as friends and appreciate him as a person. I don't mind staying close friends, it is really fun that way!
But from my perspective, I am seeing signs from him, and I am willing to take things a step further. It's just very confusing for me (and anyone i've talked about it) to navigate through. I want to take his words at face value and move on, but his actions are just so confusing. Any advice would be appreciated!

TLDR: My (21 F) best friend (22 M) says he just wants to stay best friends, but we keep getting closer. the things we do together do not seem like things that normal "best friends" do. It seems like it's always him to be the one pushing the boundaries of the friendship too. i feel like his words and actions don't match up, and it's confusing me.

Seeking help and ideas to plan my dream future in Japan
Hello everybody! I´ve been reading a bunch of your posts and thought you might enjoy hearing me out and potentially give out some very much needed help in my journey.
I´m Italian, I´m 31 years old, I´ve been working in Austria for the past 2 years and I´m studying to get a BA in "sciences of linguistic mediation" from an Italian university at par with European standards. (I had to choose an Italian one, as it was the only option for me to get quick, easy, affordable access to, and it would allow me to complete close to 100% of the course online)
Ever since I was a kid, I never felt at ease in my home country and I strived to make a living somewhere far away where it would feel like home. Because of this, I made a career choice that would allow me to travel easily while doing something I loved. I moved away from Italy at the age of 17 to go study at the "Academie de danse Princesse Grace de Monaco". After graduating there, I got my first job in London, for 6 months, as a professional dancer. I since have continued down that path, hopping around European theatres (Czech Republic - Austria - Germany - Spain - UK). I always had a fix job but I changed location every few years as I sought to make as many connections as possible to improve my chances of becoming a dance choreographetheatre directoteacher. Theatre world is recommendation Heeeeavy, and I regret to say that I was too stubborn when I was younger and couldn´t bring myself to "lick the right boots". After 12 years of struggle as a danceteachechoreographer, I decided that it just was not worth it anymore and I found myself at a loss, looking at a bleak return to Italy forced by ever more frequent work related injuries. Last year, after a heart issue that was later found to be nothing serious and to have sprung as a result of prolonged severe anxiety, I started being way more positive about this whole situation and I decided to make the most out of what I´d got by using some of my savings to visit a country I´d always wanted to visit: Japan.
I stayed in Japan for close to a month, during my summer holiday and, of course, as ironic as they come, I came to a very quick realization: Japan is the country that feels like home! Then came the other realization, just as quick: I am useless to my dream country! I dragged myself back to Austria and immediately picked up Japanese language classes and the BA on linguistic mediation, since despite having worked in all those different countries, theatre work is conducted entirely in English and with colleagues from all around the world, and since I´ve always had a passion and quite the talent for languages, of which I speak a few: Italian, English, Spanish (close to native proficiency, even though my Italian isn´t as good as it used to be), French, German (I can easily hold a conversation), Czech and Japanese (basic knowledge, for now).
I wish to end my dancing career by August 2026 (this has to do with my contract length) and my BA is due to end October 2026. I will make sure it isn´t delayed by a single month, but I am seeing a lot of obstacles while planning ahead (i.e. 12 years of English education, basically non-existent interest in languages other than English, general VISA shenanigans, etc... I´m sure you know what I´m talking about) I know it is quite early to do so, but I am not making the same mistakes that I made in the past; I really do wish to have a concrete objective ahead of me. I have recently enrolled in an online teaching platform and I´m awaiting approval to make a few bucks on the side and gain some official experience (I have previously privately taught languages to family members, colleagues, friends, etc.)
I had quite a few dreams and now I have only two left, the first of which is to move to Japan indefinitely. Is my dream just a tad too far to reach? How can I best plan ahead realistically?
Your help and consideration are immensely valuable to me
EDIT: I am writing from Japan, by the way. I couldn´t keep away and decided to give it another month just to make sure I really was in love with the place and well..... I just never want to leave...I might just hide in a bin and call it a day! Wait.. where are all the bins!? hehe

I have a bit of a unique situation and would like some advice, thoughts and any other tips.
I’m looking to start swimming. I can swim but definitely get tired after a couple of laps. My goals are to help improve my fitness, both in appearance and general strength.
I also do archery so am hoping that I can use swimming to improve my strength for that. From what I can tell certain stokes use similar muscles to what we use in archery.
What are people‘s thoughts on this? Im Very new to fitness in general so do not have much of a clue if this is even feasible.

TL;DR: Most guns suck past diff 6. Majority of warbonds are bad. DD got gutted right before the release of PP, raises concerns about players wanting to buy warbonds.
Title. I'm looking directly at you Alexus, lead designer of Hello Neighbor 2 and for some reason the person in charge of all the guns in this game.
It took their team 3 months to give DMRs a 10% damage increase and better handling, which then made them decent. But the slugger got nerfed in the worst way. Instead of accuracy at range it's stagger got neutered and it lost it's spark for me. This was my wake up call that they have NO idea what they are doing.
Most of the weapons on release were/are awful. The blitzer, dagger, spray & pray, plasma shotty, scythe, lib pen, the list goes on. Granted, any gun will work on a diff 4. But as the game progresses more and more people are gravitating towards high difficulties and realizing how terrible so many guns and strategems are. We are pretty much forced into the same 4-5 loadouts to be competetive and complete these efficiently.
The problem with this is in their holier-than-thou fight to discourage meta, they have created the most stale meta i've ever seen.
Each paid warbond has only 1-2 good guns. And we just saw that DD has been absolutely obliterated. This is massively concerning to me and I don't think many people appreciate how terrible this is for the games health. This is Helldivers 2. We shoot. We blow stuff up. That's it. The missions and maps are fairly repetitive, and the guns / strategems are what keep us engaged. Look at Killing Floor 2, L4D2, Deep Rock Galactic, etc. They all have fun enemies and maps, but their guns and gunplay are super engaging and entertaining with actually incredibly unique abilities, especially KF2/DRG.
To keep the game fresh we NEED to be able to use as much of our arsenal as possible, and of course people want to play high diffs for a challenge. But the challenge is already there. At diff 9 you are pretty much constantly fighting at least 200+ enemies at all times. So why does it matter if my primary is good? I'm not saying I should be able to gun down a bile titan or a hulk, but it felt GOOD to beat back hordes of medium bugs with the sluggers stagger, it feels good to do the same with the dominator, and it would feel good to bathe waves of enemies with electricy using the Blitzer. But we can't if we want results. And it sucks. We have to choose between fun and progress in a lot of cases.
On top of this, I am now under the impression that we are just going to have to expect this every single month. AH spends hundreds of hours crafting a warbond, advertising it, and dropping it, for us to pay/grind for it, grind hours for medals, to unlock these guns, and just have a steaming pile of sh*t in our hands for thanks. My trust that my time and money will be respected enough to at least give me a useable gun for my effort is going away. I mean seriously. LESS THAN A MONTH FOR DD TO BE RUINED and RIGHT before the new warbond. Who's to say the same thing doesn't happen for June's warbond? I will gladly fork over $ and time because I love this game, I appreciate their non-predatory microtransactions, and I do have fun. But at least take care of us too man.
Another thing is that they change WAY too much, WAY too fast, from knee-jerk reactions that ruined the railgun to the myriad of changes that led to DD being scuffed, I think they just don't think changes through or go slow enough to make sure they are the right changes. Don't even get my started on their inability to give us accurate patch notes ("slightly" reduced, my ass.) or their consistent miscommunication, refusal to revert changes, and general tone deaf responses. This may also be partly because the discord is just a giant echo chamber full of cry babies and white knights that the devs rely on for input.
Overall, at the end of all my yapping, I just want to be able to bring more guns onto the battlefield without feeling like i'm putting myself at a major disadvantage. I want to buy warbonds without feeling like i'm getting scammed just to be forced to buy the next one. If this is too difficult, at least intentionally rotate the meta every so often so we can enjoy everything.
I'm not even gonna get into the boring, repetitive armor abilities, transmog, and strategem balancing which I could fill a book about. But these could use some major love too, to spice up the game (stealth warbond with supressed weapons when?).
If you made it this far, thanks for reading and I hope to see your input below, whether or not you agree. Just don't be a prick if you can manage it.
And P.S. , Arrowhead, if anyone of you see this, I love you, your game, and for the love of god please add shaders / skins for guns and armor. I'd gladly pay anywhere from 50-175 super credits for weapon and armor skins. Basic colors, yellow and black helldiver themes for the armor that doesn't have it, SEAF themed, faction themed (bug, automaton, etc). Like I would probably buy $20 worth of credits to buy skins for my favorite stuff if you let me. Literally asking ya'll to take my money so please consider it. Thanks again, goodbye

7 and a half years over
Me (M24) and my GF (F24) started dating when we were 17. We ended things in the middle of March this year.
Some background:
My GF suffered with severe Bulimia and Anorexia for the first 5 years of our relationship (She probably still does as I’m aware it never truly goes but she got much much better). I didn’t recognise it at the time but looking back I’m very proud of how I stepped up for her during this period. Taking days off work to go to therapy with her, taking countless crying phone calls while travelling to help her through rough periods and just generally putting her first.
During our relationship, I massively struggled with communication. I used to resort to stonewalling. Not through any conscious effort to manipulate her in any way, but it was my default defence mechanism. Over the first 6 years, I made gradual progress and was able to communicate more openly. However, I’ve always recognised in myself that I need time to be calm and collect myself before trying to have a healthy conversation on whatever it was that we argued over. My GF found it really difficult to give me this initial space as when left alone, she would spiral. Essentially, I need time and she need’s a resolution straight away.
During these years of learning how to be more mature, there were many times that during an argument, I would name call. I understand how awful and immature this is. Sure, I understand why I did these things and although I’m trying to forgive myself, it still doesn’t make it okay. The name calling was never done with intention and was rather (what felt like) and involuntary reaction. I’m talking about this with my Therapist as I feel the root cause of name calling must be coming from some deep routed insecurities of my own.
This name calling obviously caused damage to my Ex over the years and while I worked hard to help build her confidence in her body and towards food, I was at the same time, tearing it down in other areas.
She mentioned to me at the end of Jan this year that she thinks I am a Narcissist, Sociopath or Psychopath. I had considered these things in the past but didn’t want to believe it. When she said it to me, how could I believe anything else? (became a self fulfilling prophecy at this point). She asked me to see a therapist to work on these issues.
I am fortunately able to afford a top rated Psychotherapist. He does not think I am any of those things (had about 10 sessions so far). I love therapy and will continue with it as it helps me so much.
Just after I started therapy, she said during an argument that HER therapist said I was the cause of all of her issues. I can distinctly remember this moment as a light switch being flicked in my head. All emotion drained from me and I just didn’t care anymore. I spent the next 5 weeks trying to understand how I felt and was considering breaking up.
Due to the length of our relationship, I wanted to try everything before calling it quits. The last thing to try was couples therapy. After telling her how I was feeling (unsure, confused and emotionless) she agreed (while obviously very upset but not totally surprised).
The next day I come home from work and she says that she doesn’t want to try and that she doesn’t think it will help (ironic considering she asked me to go). So while it was technically a mutual and amicable breakup, it feels like she broke up with me (is this me trying to be a victim?)
I moved out of our flat and back home with my parents (I work hybrid). I didn’t feel much for the first 3 weeks and knew the worst was to come. Well I was right, the last 3 weeks have been very very hard and some of the toughest I’ve ever had to deal with. I apologised via text (regret this) and she said she has nothing to say to me and wants to keep comms to about the flat moving forward. During the next week I had severe anxiety as I always read on here ‘if they wanted to, they would’. I didn’t want to let any chance of us making it work go by incase she was telling herself the same thing.
I texted her a location that I would be waiting at on her way home from work (out the way and not an ambush). She declined to meet and asked me to respect her wishes of no contact.
I understand that there’s nothing more I can do now. It sits with her and it has to come from her.
I guess I’m writing this because I see a lot of posts from Women talking about how seemingly narcissistic people are incapable of change. Is this all a front that I’m putting up to feel like I’m changing when I’m not? I journal everyday, I’ve started volunteering every Sunday to stay in touch with my empathetic and vulnerable side as I don’t want to lose touch with that side of me as that’s what caused us to fail.
Has anyone dealt with anything similar? Or has anyone seen their partner make changes for the better with or without reconciling?
Thanks everyone. This is very weird for me as I learn to be more open.