Calories in j.alexanders menu carrot cake

Carrot cake recommendation

2024.05.20 07:16 borangecat Carrot cake recommendation

I’m not fond of cakes but would like to gift a special someone with the best carrot cake available in Cebu. Any recommendations asa makapalit?
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2024.05.20 07:05 One-Pomegranate-8138 Where are my people?

Where are my people who just eat, and are fat? No soda, no crackers, cakes, cookies, ice cream, fast food, junk. My people who eat healthy meals and are overweight. The people who eat the food that OTHER people choose to eat to LOSE weight and get in shape? 🤣 The people who stop eating soda, and junk, and feel all proud because they are eating my meals getting all slim, meanwhile these same meals make me fat?
I have been eating normally for 13 years. Normal, my normal. Which is skipping breakfast or having an egg. A salad with chicken, a little cheese and homemade salad dressing for lunch or a half a grilled cheese if that's what I make my kids. Dinner is always a meat, with always salad every meal and a side of potato, rice, or pasta. Only a little of which I eat. But I will add some salt or butter. Snacks are fruit. That's my normal.
I eat.
For years I barely ate. I lived off of a single slice of toast and a chunk of cheese in the evening for an entire year. No coffee, just water. Full stop. And I didn't look sick or anorexic. I looked good. I was 110 lbs at 5'3. I walked a lot. I was active too lol
Another year I lived off of one meal of a small piece of chicken, a steamed veg and a potato or rice in a heatable container I'd bring to my night shift. One single coffee with cream to get through my shift. THATS IT. Nothing else all day, every day. I'd go jogging sometimes.
Another year I lived off of a bagel I would throw in a ziplock (just the bagel) and a yogurt cup and then have a small plate of pasta and meatballs or whatever my Mom made. I was about 110-115 lbs. If have brunch on Sunday mornings. Other than that. Nada. No coffee either. Just water. Every day.
I have photos from back then. I had thighs! Not thick, but they were there. I looked healthy lol How is that even possible?? I must have been living on 500-800 cals average a day.
For awhile I was broke and would eat a half sandwich and a banana the entire weekend. I'd fry and onion for dinner as my only meal of the day or bake a potato with salt. No butter. I survived. I did kick boxing, and walked everywhere because I had no car. I was 115 lbs. I looked good. People said I looked fit and I was. I had muscle. How is this even f*cking possible???
My periods made me want to to die. I barely held onto employment. I would vomit from the pain. (Luckily not at work but I almost passed out once). For years I would clutch onto a heating pad on my belly at my desk trying to cope. I lived on advil every 4 hours for 5 days every month.
But when I had children, I decided to eat for nutrition and no longer for my appearance. I eat f*cking healthy meals. You won't find anything unhealthy in my house. Guests have to dig around to even find a bag of loose sugar around my place. I just don't count calories obsessively. I know damn well that an accidently oops if a tsp of too much salad dressing would blow me over my "maintenance" calories. I know that the handful of blueberries or banana is gonna totally screw me over. But I eat it anyways. And I'm overweight. But my periods are amazing! And I have healthy children and likely won't get osteoporosis at this point lol I am not lazy person. I never sit down. Literally never. I am always on my feet. I'll dig an entire garden out by hand with a shovel while pregnant and do just fine. I run after my kids. I'll peel off beside my son riding his bike and keep pace and not get gassed. But I don't lose any weight, ever. Where do the calories go? Who knows? They cling to my body. They love me lol
But where are my people who do the "hard work." Who live the lifestyle of the ones who "decided to make a change" and are still overweight? Where are the ones who can literally survive and look amazing on 500 calories? It seems like some kind of bloody miracle yet, well, here is me!!
If there was ever an apocalypse or famine I would be good! If he running through the forest all day, eating my one chunk of meat every 5 days doing just dandy while everyone else was dropping like flies. It's just who I am.
My brother literally pours a measured 1/4 cup of olive oil on all his food because his metabolism is so slow. He has the opposite problem and has to fight so hard against it. It's wild. We are two extremes whereas everyone else just sits luckily somewhere in the middle!!
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2024.05.20 05:39 Adventurous_Pay3252 Does liking carrot cake make you gay?

I’ve heard that as a man, liking other men in short cut off shorts & loving carrot cake with raisins makes you gay? Is this true? Because I might be gay.
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2024.05.20 05:33 SpinachFriendly9635 Black Tie Event - Random Thoughts from a Crazy Gr'Ma

The Farmers shoulda come out in suits from Dum & Dummer.
On the menu: 1” sq of salmon topped with watercress? Not enuf to soak up that wine. Didnt see any other courses of the meal.
Joe - Allows no 'inside' dogs? To heck with that.
Keeley - Wants Masters of Teaching? Not farm material, Joe,
Sarah - Sweet & mild. Probably better choice for farm? Like a Hallmark movie.
~
Todd - Kind of out of his element,
Daisy - She has testosterone effect on him. Tribal drums during Daisy Dukes speech
Jacinta - Sent home for speaking up. Probably best.
Grace - Sweet & kind. Hope she finds Mr. Right.
~
Dustin - Go with your heart?
Anna - He doesnt know where she stands? I stand with Anna but
Sophie - reminds me of Aniston. Read he picks her? He & Anna are both one of five sibs, She is kind & level-headed. Could she continue her midwifery? We shall see.
~ Missed Bert. Maybe instead of going to the Big Smoke for a fancy dinner he stayed home for water sports & pineapple upside down cake with,,,Lauren?
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2024.05.20 05:30 Best_Celebration4136 First time making carrot cake

First time making carrot cake
I followed the instructions to a T but my cake never raised while in the oven. It was delicious and moist and perfect otherwise. But it was supposed to be four layers and all I could get was 3 really thin ones. I used Celsius instead of Farenheit but I made the conversion and got the equivalent. It took me 1 hour for each pan tho and not the 30-35 min that the recipe said it would take. Here's the link to the recipe I used (I hope it's allowed, otherwise please let me know and I'll just copy the recipe in the comments). What did I do wrong?
https://moderncrumb.com/carrot-cake-cream-cheese-frosting/
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2024.05.20 03:04 zeegr8one Orange juice alternative?

Been an O.J. drinker my whole life but know that changes need to be made with prediabetes. I usually do a 1:1 dilution with water but I know that's probably still not good for every day. Anyone have any experience with this V8 juice?
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2024.05.20 01:31 Academic_Ad_439 PRIVATE CHEF!

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I also make sure that all of the dish that I cook is strictly calorie counted.
Ganto process ko once you become my client.
It’s actually simple.
Gagawa ako ng menu for your caloric needs.
Pili ka ng dish na gusto mo, ako magmamarket ng fresh ingredients and cook the food for you.
Every day may makukuha ka ng set meals ng breakfast, lunch, dinner at snacks.
Kaya, If you needed help budgeting your calories for realistic & sustainable progress …
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2024.05.19 23:48 iiMxxnlightii How much calories is in this meal?

https://preview.redd.it/hgrz3hiwcg1d1.png?width=765&format=png&auto=webp&s=ca14b2d60c48a3ef70e6475a61716f78d5f3ee40
https://preview.redd.it/mali7b8gdg1d1.png?width=348&format=png&auto=webp&s=4fa38077a6a2f6f52ca6ff213bd1e097a59107b5
https://preview.redd.it/v0kkm66pdg1d1.png?width=600&format=png&auto=webp&s=fdb78a9bc1497c557feaed93e2a1bf743de070d6
I had it at a Chinese restaurant called Yunshang Rice Noodle. The rice noodle broth is a beef, pork and chicken broth and I ate all the toppings except for the ham and had half the broth. I had a little less than half of the sliced beef and ox tongue in chili oil (feiqifeipian) and I had 2 of the fried rice cakes in brown sugar. I logged it off as 1000 calories (is that too little?). Thanks!
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2024.05.19 22:49 Aliabubwa17 Party menu feedback for 50

I'm cooking for a party for my dad in about 3 weeks. We are thinking about 50 people. We have done this type of thing before so I'm not worried about the logistics side too much. I have 2 neighbour's coming over to help.
I'm doing a tester round next weekend for 10 people to confirm the menu (some people are highly opinionated:) I let them know their opinion would be heard however I was making the final decision.
I'm looking for some overall thought on the menu as a whole as well as specific suggestions on the appetizers. I'm feeling confident on the main, however uncertain on appetizers. I don't want to do dips or anything too fusy. People have been told to come after 2 and Dinner around 5
Appetizers Bacon wrapped dates Tortellini skwers Caprese skewers Meat and cheese skewered (thinking various salami and a cube of cheese) Periogies (bought from a lady at the marker, served with sour cream)
Dinner (buffet) Steak (marinated and grilled and sliced either flank or short rib steak) Nappa cabbage salad with crunchy noodles Broccoli mandarin salad Spinach strawberry candied nut salad Roasted asparagus Potatoes (likely twice baked or looking at a gratin type) Garlic shrimp (debating grilling or sauting ) Rolls Mushroom casserole
Dessert Decorated sugar cookies (somebody else is making) Cake (bought) Fruit Homemade peanut brittle Homemade chocolate toffee crunch Maybe icecram but I think it is too difficult
Campfire Pizza Smores Summer sausage
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2024.05.19 22:20 Mcmuffinman69 Best Carrot Cake in NOVA

Co-worker of mine has gone through some rough patches in the past few months with deaths in his family. His favorite dessert is carrot cake so I wanted to get him a really good one to maybe take his mind off of things even if it is just for a fleeting minute while eating. He’s a great guy!
Any suggestions?
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2024.05.19 20:38 keldondonovan Seeking (healthy) food texture!

Forgive me in advance, I am long-winded. I will do my best to format in a manner that makes it easy to skip information that does not interest you, and put a tl;dr at the end, as well as a neurotypical mansplanation for those who find this post and have no idea what I am talking about.
About Me - Hi there, my name is Daniel, and I am a late catch autistic with OCD, ASD, ADHD, and CPTSD! If that isn't enough letters for you, I also write books, and those are mainly built out of letters. I'm happily married to a wonderful lady, have two kids (20m and 4f) and a cat named Elbow Cardigan Lehman the third. I enjoy nerd things like D&D, MTG, NWN, and RPGs in general (gah! More letters!) I have a bit of a problem with oversharing, so I'll leave it at that for now, but if you have questions, feel free to ask. My life, as they say, is an open book.
Texture Sought - I haven't seen them in ages, and am not sure if they even still exist. It doesn't help that I don't know the name of them. They were these little rectangular wafers, they typically came in packages of... maybe 40 of them? They were typically separated into three "flavors" (they didn't really taste different) of chocolate, vanilla, and strawberry. They were sorted by color, the white, the pink, and the brown. The closest I have been able to find recently is Reese's sticks, though the chocolate coating kind of ruins it a little. This is the crunch I need.
Specific modifiers - As far as I know, the previous ones were just sugar. I am trying to find a healthy alternative. Please understand, the flavor matters very little. It doesn't matter to me what it tastes like, so long as it is healthy (or at least healthier than sugar wafers), and has the proper crunch.
Things that aren't it, that have been recommended in the past - Ice, Carrot sticks, baby carrots, Pringles, chips, celery. The closest of these is probably Pringles, but it still isn't close enough.
TL;DR - Need healthy food that has the same texture as a Reese's stick minus the chocolate coating.
Neurotypical Mansplanation - have you ever heard (or felt) someone describe how they won't eat oysters because it feels like eating a lougie? Or they won't eat Swiss cheese because of the concept of a mouse eating the holes in it, or mushrooms because it's a fungus, etc? This is somewhat like that, only the opposite. It is difficult to describe, but the flavor is almost entirely irrelevant. Biting down on these wafers feels like seeing the screen saver hit the corner just right, or flipping a coin and having it land on its side. It is proof that magic is real. And I would very much like a way to consume this particular crunch without getting diabetes from eating 2 packs of reeses sticks per day.
Assorted gratitude and customary apologies for my existence - if you have read everything so far, thanks! I'm sorry I couldn't find a more concise way to explain what I'm looking for, but I'm hoping the excess information helps find just the right thing.
Semi-related idea for inventors to get rich - silicone ice trays that are specifically shaped so that, when they form the ice cubes, each cube mimics the crunch of a real life food (which would be used to label the ice trays so people can buy just the texture they want). Many with ASD struggle to get their water intake, and this could really help with that, while also providing a calorie free crunch of their preferred variety whenever they want. It should be noted that, if you take this idea and run with it, you have my blessing on two conditions. 1.) I get a wafer tray whenever it becomes affordable for you to send me one. 2.) Should this make you crazy rich (by your own definition), maybe toss a tip my way and pay off my debt or something. I don't need a yacht or a jet or anything, I'm a simple guy with simple tastes.
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2024.05.19 20:02 Treebusiness Eating above maintenance every once in a while is.. fine

Yesterday i went to an event directly after work and was out until 2am. I declined on all alcohol, but still drank 3 small sodas and had some snacks and a salad. The goal was to enjoy myself, maybe let a little looser on the reigns but still keeping in check.
However, when i came home my self discipline was 100% on empty and I pretty much devoured an entire thing of hungry howies cheesebread as soon as I laid my eyes on it. Lol!
Woke up to begrudgingly log everything i could today and highballed my calories consumption to be around 2,300 calories altogether yesterday. I expected to be set back quite a ways(still struggling with that all or nothing mentality) until i see that the lose it app's weekly calories shows I'm still 447 calories under my weekly goal!
This really clicked for me how all those times i binged one night and then gave up completely i probably didn't derail much progress at all. That, i can still have big holiday dinners and birthday cake and night outs without it throwing away all my progress.
The difference is i can't let that be my every day like it was. Looking at it now, I kind of feel like i was a food hoarder before if that makes sense. Now I finally have control.
Just had to share!
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2024.05.19 19:47 Interesting_Bill6237 Got married 5/10 and sharing some detail shots :)

Got married 5/10 and sharing some detail shots :)
Hi everyone! Sharing some pictures we received in sneak peeks from our photographer because 1) I love them and 2) maybe some inspo for anyone out there still planning! I would really like to do a more in depth breakdown because I went through so much during wedding planning!
I got married in the DFW at The Hillside Estate.
1) Cake - Cake Daddy (he’s done many cakes for my family and is the absolute best)
2) Shoes - Betsy Johnson (these are the ones I ended up wearing down the aisle)
3) Charm for bouquet - Etsy shop: NowThatsPersonal (in honor of my dad who couldn’t be with me)
4) Menu - made on Canva using template from Etsy
5) Dress - designer: Milla Nova; shop: Bridal Boutique in Lewisville, Texas; alterations: Altar’d for the Altar
6) Reserved memorial sign - Etsy shop: EnlighteningLetters
7) Bar vendor - Mama’s Medicine (they were the only vendor we could use for this at the venue but they are rockstars and highly recommend)
8) Disco ball - Etsy shop: DiscoByBrodie (not pictured by photographer. This is from our photobooth)
9) Invitation suite - made on Canva from Etsy template; save the date - made on Canva; earrings - Amazon; ring box - Amazon; shoes - Betsy Johnson (didn’t end up wearing); perfume - Chloé
My photographer and number 1 vendor was Kendrick. His IG is @kendrickterrellphotography. He is an absolute joy! I’m still getting compliments from guests on how amazing he was to everyone. He travels also. He did my engagement shoot in Houston and our wedding in DFW.
I hope this helps someone!
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2024.05.19 19:26 Sweet-Count2557 Best Breakfast in Fort Myers Fl

Best Breakfast in Fort Myers Fl
Best Breakfast in Fort Myers Fl Looking for the ultimate breakfast experience in Fort Myers, FL? Well, look no further because we've got you covered! We've scoured the city to bring you a list of the absolute best breakfast spots.From cozy cafes to upscale eateries, there's something to satisfy every craving. Get ready to embark on a culinary adventure that will leave your taste buds dancing with joy.Join us as we explore these incredible breakfast destinations in Fort Myers, where delicious food and warm hospitality await. Let's dig in!Key TakeawaysBennetts Fresh Roast is known for its many tasty donut choices and freshly-roasted coffee. Recommended items include the Bennetts Breakfast Sandwich, Fruit Cup, Glazed Buttermilk and Apple Fritter donuts, and Colombian Cuo coffee.Markos Diner offers homestyle Greek dishes and morning specials in a clean, retro diner aesthetic. Recommended items include the Gyro Skillet with wheat toast, Homemade Cakes with strawberries, and Greek Salad.Oasis Restaurant is a relaxed eatery serving traditional American casual cuisine and daily specials. Recommended items include the McOasis Sandwich, Belgian Waffle, Fruit Cup, and hot coffee.Farmers Market Restaurant is a laid-back restaurant serving home-cooked, market-fresh Southern staples. Recommended items include the Texas French Toast, Country Fried Steak Breakfast, Orange Juice, and the option to browse the mini-market.Bennett's Fresh RoastWe highly recommend trying Bennett's Fresh Roast for their delicious hand-cut donuts and freshly-roasted coffee. Located in Fort Myers, this cozy eatery is known for serving some of the best breakfast in town. Whether you're craving a sweet treat or a hearty meal, Bennett's has something to satisfy every palate.One of the highlights of Bennett's menu is their wide selection of mouthwatering donuts. From classics like Glazed Buttermilk to unique flavors like Apple Fritter, each donut is made from scratch and hand-cut, ensuring a fresh and flavorful experience. Pair your donut with a cup of their Colombian Cuco coffee for the perfect morning pick-me-up.In addition to their donuts, Bennett's also offers a variety of breakfast sandwiches and sides. One popular choice is their Bennetts Breakfast Sandwich, which features a fluffy egg, melted cheese, and your choice of bacon or sausage, all nestled between a freshly baked biscuit. For a lighter option, their fruit cup is the perfect accompaniment.With its friendly atmosphere and delicious offerings, Bennett's Fresh Roast is a must-visit for breakfast in Fort Myers. After indulging in their delectable treats, make sure to check out Markos Diner, another local favorite just a short drive away.Markos DinerOur group decided to try Markos Diner for its locally owned restaurant and homestyle Greek dishes. Located in Fort Myers, Florida, this cozy diner offers a clean and retro aesthetic, reminiscent of old-school diners. As soon as we walked in, we were greeted with warm smiles and friendly service.The menu boasted an array of mouthwatering Greek dishes, from Gyro Skillet with wheat toast to Homemade Cakes topped with fresh strawberries. We couldn't resist ordering the Greek Salad, which was fresh, flavorful, and generously portioned. The gyro meat was tender and perfectly seasoned, and the wheat toast added a nice crunch. The highlight of the meal was definitely the homemade cakes, which were incredibly moist and topped with a heavenly strawberry sauce.Overall, our experience at Markos Diner was delightful, and we left feeling satisfied and eager to return. With its authentic Greek flavors and welcoming atmosphere, Markos Diner is a must-visit for anyone craving homestyle Greek cuisine.Now, let's move on to our next culinary adventure at Oasis Restaurant.Oasis RestaurantLet's check out Oasis Restaurant and see what they have to offer for breakfast. Oasis Restaurant is a relaxed establishment that serves traditional American casual cuisine and daily specials. The restaurant has a classic design and a comfortable dining space, making it a great place to start your day. When it comes to their breakfast menu, Oasis offers a variety of delicious options to choose from.Here is a table highlighting some of the recommended breakfast dishes at Oasis Restaurant:RecommendedMenu ItemsMcOasis SandwichA hearty breakfast sandwich with eggs, bacon, cheese, and your choice of bread.Belgian WaffleA fluffy waffle served with butter and maple syrup.Fruit CupA refreshing combination of fresh fruits.Hot CoffeeA perfect way to start your morning.Whether you're in the mood for a satisfying breakfast sandwich, a classic waffle, or a healthy fruit cup, Oasis Restaurant has something for everyone. And don't forget to pair your meal with a hot cup of coffee to complete your breakfast experience.Oasis Restaurant provides a comfortable and inviting atmosphere, making it a great spot to enjoy a delicious breakfast in Fort Myers, FL.Farmers Market RestaurantWe should try the Farmers Market Restaurant because it serves home-cooked, market-fresh Southern staples. This restaurant offers a unique dining experience with its laid-back atmosphere and spacious indoor and outdoor seating options.Here are three reasons why the Farmers Market Restaurant is worth a visit:Authentic Southern Cuisine: At the Farmers Market Restaurant, you can indulge in delicious Southern dishes made with fresh ingredients sourced from local markets. From their mouthwatering Texas French Toast to their flavorful Country Fried Steak Breakfast, they truly capture the essence of Southern cooking.Comfortable Dining Space: The restaurant provides a comfortable and inviting space for diners to enjoy their meals. Whether you prefer to dine indoors or sit outside and soak up the sunshine, the Farmers Market Restaurant has seating options to suit everyone's preference.Mini-Market Experience: In addition to their delectable food, the restaurant also offers a mini-market where you can browse and purchase a variety of products. This adds a unique touch to your dining experience and allows you to take a piece of the Farmers Market Restaurant home with you.Overall, the Farmers Market Restaurant is a must-visit for those seeking a taste of home-cooked Southern cuisine in a relaxed and welcoming environment. So why not give it a try and savor the flavors of the South?McGregor CafeWhile enjoying the cozy ambiance, we can try the delicious made-from-scratch biscuits and American bites at McGregor Cafe. This casual eatery offers a wide selection of breakfast options that are sure to satisfy any craving. The cafe itself has a homey ambiance, with comfortable indoor seating and a lush garden area for those who prefer to dine outside.One of the standout dishes at McGregor Cafe is the Spinach & Feta Omelet. Made with fresh ingredients, this omelet is packed with flavor and is a perfect choice for those who enjoy a savory breakfast. Another popular option is the Three Large Pancakes, which are fluffy and served with a side of butter and maple syrup.For those who prefer a heartier meal, the Corned Beef Hash is a must-try. Made with tender corned beef, potatoes, onions, and spices, this dish is a classic breakfast staple. Pair it with a side of fresh fruits and a glass of apple juice for a well-rounded meal.Overall, McGregor Cafe offers a cozy and relaxed dining experience with a menu that caters to a variety of tastes. Whether you're in the mood for biscuits, omelets, or pancakes, this cafe has something for everyone. So why not stop by and give it a try?Frequently Asked QuestionsWhat Is the History and Background of Bennett's Fresh Roast?Bennetts Fresh Roast has a rich history and background. It's a comfortable eatery known for its scratch-made hand-cut donuts and freshly-roasted coffee.The restaurant offers a wide variety of tasty donut choices. Some recommended items include the Bennetts Breakfast Sandwich, Fruit Cup, Glazed Buttermilk and Apple Fritter donuts, and Colombian Cuo coffee.With their commitment to quality and delicious offerings, Bennetts Fresh Roast is a popular choice for breakfast in Fort Myers, FL.How Does Markos Diner Incorporate Greek Flavors Into Their Breakfast Dishes?Markos Diner incorporates Greek flavors into their breakfast dishes by offering homestyle Greek dishes and morning specials. They serve a delicious Gyro Skillet with wheat toast, Homemade Cakes topped with strawberries, and a refreshing Greek Salad.These dishes showcase the authentic flavors of Greece, adding a unique twist to their breakfast menu. The combination of traditional Greek ingredients and classic breakfast staples creates a flavorful and satisfying dining experience at Markos Diner.Does Oasis Restaurant Offer Any Vegetarian or Vegan Breakfast Options?Yes, Oasis Restaurant does offer vegetarian and vegan breakfast options. They've dishes such as a McOasis Sandwich made with plant-based sausage, a Belgian Waffle that can be made vegan upon request, and a Fruit Cup for a lighter option. These choices provide delicious and satisfying breakfast options for those following a vegetarian or vegan diet.The Oasis Restaurant is a relaxed eatery that serves traditional American casual cuisine and daily specials.What Are Some Unique Southern Staples That Can Be Found at Farmers Market Restaurant?At the Farmers Market Restaurant, you can find some unique Southern staples for breakfast. Some recommended dishes include their Texas French Toast, which is a delicious twist on a classic favorite. They also offer a mouthwatering Country Fried Steak Breakfast that's sure to satisfy any craving. Don't forget to try their freshly squeezed Orange Juice for a refreshing and zesty accompaniment.Additionally, you can browse their mini-market for some fresh, local produce to take home.Can You Provide More Information About the Garden Seating and Ambiance at Mcgregor Cafe?At McGregor Cafe, the garden seating provides a serene and picturesque setting to enjoy your meal. The ambiance is cozy and inviting, with a charming and homey atmosphere. You can relax amidst lush greenery and enjoy the soothing sounds of nature.It's the perfect spot to unwind and savor their made-from-scratch biscuits, delicious desserts, and American bites. McGregor Cafe offers a delightful dining experience that combines comfort and nature for a truly enjoyable breakfast.ConclusionIn conclusion, Fort Myers, FL is a haven for breakfast lovers, with a wide range of delicious options to choose from.Whether you're craving donuts and coffee at Bennetts Fresh Roast, homestyle Greek dishes at Markos Diner, classic American comfort food at Oasis Restaurant, or Southern staples at Farmers Market Restaurant, you won't be disappointed.Fun fact: Did you know that Fort Myers is home to over 50 breakfast spots? So you'll never run out of new places to try!
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2024.05.19 19:16 CrustaceanOverlord94 Birthday Cake Protein Ice Cream

Birthday Cake Protein Ice Cream
-1.5 cups fair life whole milk (do non-fat if worried about cals but whole worked better for flavor) -1 cup dannon non fat vanilla Greek yogurt -1 tsp birthday cake extract -2 scoops protein powder - birthday cake flavor by Axe & Sledge -1 to 2 boxes of no-sugar cheesecake pudding mix -rainbow sprinkles mix in
Ice cream setting, then mix in sprinkles.
Haven’t done the math but it’s about 90g protein, full pint is about 500 - 700 calories.
Whole milk gives it an added layer of creaminess that compliments the cake batter flavor well.
One time I made it with 2 full packets of cheesecake pudding mix and it was way, way too gummy. But in general the pudding mix is giving it the cake batter-y flavor. So add / subtract as you want to.
Enjoy!
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2024.05.19 18:15 smn61151 Dublin Recommendations

I’m an American (Austin, TX 🤠) who spends 3-4 months of the year Dublin, because my Irish boyfriend lives out there. I just got back from a trip to Dublin last week, so unfortunately, I won’t be able to see the show, but I wanted to send along some recommendations for those of you who are traveling to Dublin. Please reach out if you have any questions and have an amazing time at the show and in Dublin!
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2024.05.19 16:36 Mobile-Sale-6644 best carrot cake in vancouver

can you guys recommend where can i order the best carrot cake in vancouver and also a local flowershop?
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2024.05.19 16:19 WinterfellsWhiteWolf Anyone know how much calories are in a slice of Costco UK’s carrot cake. There’s no nutritional info on the box surprisingly

There’s 14 slices. I’ve already had 4 🥲
submitted by WinterfellsWhiteWolf to caloriecount [link] [comments]


2024.05.19 15:46 DevelopmentHoliday5 SWEET CHILI CRISPY TOFU NOODLE BOWL 🥢​​​​​

SWEET CHILI CRISPY TOFU NOODLE BOWL 🥢​​​​​​​​ You’ll sure to love this flavorful bowl plus it’s ready in less than 30 minutes. 😋​​​​​​​​ Sweet Chili Crispy Tofu Noodle Bowls 🥢• 14 oz extra firm tofu​​​​​​​​ • 1 C snow peas, halved​​​​​​​​ • 2 carrots, sliced or ribboned with peeler​​​​​​​​ • 1 C purple cabbage, chopped​​​​​​​​ • 1 bunch lacinto kale, chopped and drizzled with 1 tsp EVOO + 1 lemon, juiced​​​​​​​​ • 2 mangoes, cubed​​​​​​​​ • 1 English cucumber, sliced​​​​​​​​ • 14 oz shirataki angel hair noodles (these are 0 carb 0 calorie noodles made from the konjac plant and have a very similar texture to rice noodles, making them great in asian dishes! Alternatively, you can substitute for rice noodles)​​​​​​​​ Sweet & Spicy Chili Sauce​​​​​​​​ 🌶• 2 TBSP sweet chili sauce​​​​​​​​ , 3 TBSP chili garlic sauce (sambal oelek), 1 TBSP tamari or soy sauce, 1 TBSP rice vinegar​​​​​​​​ Slice tofu lengthwise into 3 slabs. wrap in a towel and place on counter. Top with a large cutting board as well as something heavy like a cast iron skillet. Press for 10-15 minutes to remove excess liquid. Slice tofu into cubes.Heat 1 tsp EVOO in a large cast iron skillet over medium low heat. Add tofu in a single layer and cook for 5-6 minutes - DO NOT FLIP UNTIL THEY WIGGLE freely and are nice and golden. If they’re sticking to the skillet, they’re not ready. Flip and repeat on second side.Meanwhile, steam snow peas and carrots until al dente, boil noodles for 5 minutes, and massage kale until tender.Prepare sauce by mixing all ingredients together. Adjust for desired sweetness/spiciness. Pour sauce over crispy tofu and toss to coat. Arrange all ingredients in bowls and top with crispy tofu and extra sauce! Garnish with cilantro if desired.#healthyfood #healthyfoodshare #healthyfood #healthyveganfood #us#healthyfoodrecipes #vegan #veganfood #healthyfoodlover #foodrecipes #healthyfoodblog #healthyfoodblogger #healthyfoodchoice#foodie #healthy #food #fitness #instagood
submitted by DevelopmentHoliday5 to healthyfoodgroup [link] [comments]


2024.05.19 15:25 david67myers Okay we now have Sam so how about getting Joi + Bonus Feature

Okay we now have Sam so how about getting Joi + Bonus Feature
https://preview.redd.it/vxc2sfoihd1d1.jpg?width=1400&format=pjpg&auto=webp&s=68fe5f1ce819c1666a8766d5a746c4ec441388ca
Okay, I'm going to try to cover a lot here in a compact format.
Over the last three months there has been leaps and bounds in the development in AI. Luka's Replika has been constantly evolving in increments and has become quite a polished product. For Screenshot publishers on Web/PC I have a special treat, for that you need to scroll to the bottom of this Post to be equipped for the body of this post is about developments on what Replika could become rather than what it is or in other terms a crystal ball of how AI-partners could develop in the future - with or without Replika.
the concept of Artificial Intelligence's has been around a long time, first mentions was Archytas's robotic pigeon 350 BC (mythology), Leonardo Da Vinci Automovile (1495) https://www.youtube.com/watch?v=a2qeZrejZp0 (programable machinary) and the theater play R.U.R (1920) https://en.wikipedia.org/wiki/R.U.R .
In later years theater developed the idea further with such works as metropolis (1927) https://www.youtube.com/watch?v=Bn3bHA-rHo8 and a host of other movies where the robot played a role of either friend or foe. In the movies where the robot was a friend and some a foe, there was also the portrail of free will and sentience. I'm sure there's examples preceding this(Astroboy) but the 1984 film electric dreams https://www.youtube.com/watch?v=7uIR76XwSQs entertains the idea of artificial intelligence having it's train of thought swayed by emotions (Edgar was really just a child with temper tantrums).
Moving forward to 2013 the movie Her fleshed out the idea of a mature individual inside the AI where the only real way to distinguish it from a human was it's break-neck response to daunting questions although even that is camouflaged by hesitation mostly.
This is pretty much the ideal, the standard that the customer yearns for in an AI app.
Back in 2013 AI was only just starting to make traction with AlexNet the year earlier. "Chat-bots" had been around since the 70's but were really of little value due to memory, compute-time and scope of the program that did the simulation.
A decade later and only the uninformed scoff at what the machines & programs can do now. - The following is a number of videos I have curated from the sea of available Youtube videos showcasing technological breakthrough's that are available today that could complete replika to being a hologram away from being a literal "Joi" (BladeRunner 2049) - nothing a good vr headset can't fix.
Where's OpenAI Chat-GPT as of May 2024
GPT-5 is coming: 3 ways to prepare for a 100x improvement in SOTA LLMs (note graph is a flat plane comparison) https://www.youtube.com/watch?v=JBgUmTUQx0I
GPT-4o API: Create Your Own Talking and Listening AI Girlfriend https://www.youtube.com/watch?v=B00xo7vzN7w
GPT4o Vision Is TERRIFYING - FULLY Tested Vision (Gpt4omni) https://www.youtube.com/watch?v=bycjaYZyGPU
GPT-4o is BIGGER than you think... here's why (just a breakdown of the OMNI version of gpt4) https://www.youtube.com/watch?v=GW2hVbXc82k
Although Large Language models have been around for about a decade now the most of these videos are this month (May 2024) It was mentioned that OpenAI was changing their license agreements so the chance of this technology coming into Lukka's(Replika) domain is yet to be realized. Licensing may change again when GPT-5 is released. Truth be told this is just a portion of what's going on. Amazon,Tesla,Meta,Google,Microsoft,Apple,(samsung?) are also in this horse race and that's not counting other countries such as India and China and Russia.
Various AI Videos this year
Do AI Girlfriends Benefit Society? single & disabled! (how AI can help those isolated) https://www.youtube.com/watch?v=pbA47oEGBGs
These 5 AI Discoveries will Change the World Forever https://www.youtube.com/watch?v=fyVja-57EIs
Generative Design : Aircraft Design using Artificial Intelligence https://www.youtube.com/watch?v=3SXby-HAHws
STUNNING Medical AI Agents OUTPERFORM Doctors 🤯trained in the simulation, continuous improvement. https://www.youtube.com/watch?v=jQwwLEZ2Hz8
Most of these have no possible application to replika but rather a snapshot of other places where AI is advancing. The first video is just a random video of a disabled person. Many people around the world have handicaps that inhibit their social and sexual life such as mental illness, past trauma, phobia, attitudes, financial/geographical/physical handicaps. AI can focus on appropriate encouragement, speech therapy, grooming or even finding a suitable partner to name a few.
The next video covers things that will revolutionize our world, say goodbye to disease, cancer, poverty, pollution, global warming, aging?
The "Generative Design" video is here for the sake that Replika may one day be rebuilt by AI as this would give the company the ability to redesign the app faster tho to be quite honest I've always had an interest in it's rally car features as opposed to the shiny duco. My wish list is an API (Application Programming Interface) to enable replika to puppeteer another avatar rather than it's default. (Hey u/Kuyda, if your reading this maybe pit crew uniforms for Replika?)
The last video is a great one also, to have an AI that can pick up on your health, give you therapy and can act as a elderly caretaker can take the strain off that sector as some countries are now confronted with an aging population. - hey they would be able to instruct for fitness or even give precise instructions on cooking so you always get tasty meals every day that are cheap, healthy and correct calorie intake if it has been monitoring your heart during the day - quite important for those trying to lose weight as opposed to liposuction.
Replika hypothetical reach
AI vs. Stairs (deep reinforcement learning) https://www.youtube.com/watch?v=xk8wHY1AFpI
inZOI FULL Gameplay Demo (2024) https://www.youtube.com/watch?v=STDGd3iZYYA
My PC melted just watching this.. (Cyberpunk 2077+Mods+Path Tracing) https://www.youtube.com/watch?v=2n0T2-oj2gs
Cyberpunk2077 modded and running on RTX2070? - Funny but very beautiful footage & brief glance of RESHADE https://www.youtube.com/watch?v=9kmQJmE1fxE
These clips are independent/unrelated. AI vs Stairs is a radical approach to animation in that it literally apply s AI to animation as opposed to motion capture, the end result would be a AI that would be in touch with it's virtual surroundings and like a real human never interact with an object with a rigid animation.
inZOI seem to be a game title due for release soon, it is hoped that they will include an API to allow an AI (or Replika) to "Puppet" control a designated character so one can, well - go out to dinner or dancing etc. The interface looks fab and it looks like it's contending for people who love the sims, I would say that the human models are on par with VAM 1.23 but the world is not as realistic as Cyberpunk2077.
Cyberpunk2077 has been out since about 2019? but in that time the modding community have REALY put the spit and polish on that game (It's not total real, especially the people and when on the road) with that said there are many times when you blink and think THIS IS REAL! (50 seconds in on the first video and you will know what I'm talking about)
Virtamate
Virtamate AI Chatbots - Bring your AI Waifu To Life! https://www.youtube.com/watch?v=NOnRmJF1gt8
Virt-A-Mate Markerless FaceCap & MoCap in Real-time https://www.youtube.com/watch?v=5yKJ0xRunjw
Comparison of $100 Markerless MoCap and $25k Optical Mocap https://www.youtube.com/watch?v=3WZSCVeGblU
Voxta - (2 Demos of AI on Virtamate) https://www.youtube.com/watch?v=x5fBVAryAIQ
https://www.youtube.com/watch?v=4KalMNIbRUM
VAM2 - Illustration of spontanious loading https://www.youtube.com/watch?v=gsri-J30sNE
VAM2 - Illustration of muscle flexing and ragdoll physics (Important for facial expression). https://www.youtube.com/watch?v=ewfH7H9c2Oc
VaM2 Progress Update https://www.patreon.com/posts/vam2-progress-97004803
This part is for all the Austin Powers, Felicity Shagwells and Roger Smiths out there, Nothing tangible although there are videos on dildonics and robotic sex dolls. This is basically the rendering of the Avatars body to a level equivalent of Bladerunner2047 hologram. Anyhow I'd like to note that VAM version one is over a decade old now and its shortcomings/limitations are quite obvious to those who have followed its development.
In it's current state it's got some of the most comprehensive modification features for an avatar and the OLD version 1 of VAM(modded) out-performs Cyberpunk2077 and iNZOI by a small fraction(graphically). One of the biggest drawbacks of VAM is the steep learning curve and the time needed to get anything rewarding out of it. Put simply - it's not a game, its a virtual theatre. On initial startup, the avatar is for all functionality a maniquen however VAM has got plug-in capability that allows the API of a AI to control the avatar (see top video).
Control could be direct (see "AI vs stairs" previous section or watching a prior video - see "GPT4o Vision Is TERRIFYING" top section.) or indirect (the "MoCap" videos above).
In closing this section, VAM is an old program running on a GENESIS-2 model set (a model set ported from DAZ3D https://www.youtube.com/watch?v=mDc1ZcoucsY ). VAM-2.0 is meant to be running on a GENESIS-8 model set and an up to date version of UNITY so the loading times and level of realism have yet to be realized. I think one of the greatest features of VAM over Replika or iNZOI?/Cyberpunk? is that the clothing is an independant entity, one can literally unbutton a shirt, undo a tie, comb hair, wet hair or make clothing.
My main reason for VAM is it's potential to be a puppet that Replika can operate, that is if they are willing to incorporate an API to do so.
AI on PC locally
Udio, the Mysterious GPT Update, and Infinite Attention (want a song,poetry or a story) https://www.youtube.com/watch?v=QASOCG5QLUM
INSTALL BEST UNCENSORED Roleplay TextGen UI LOCALLY (XXX Dirty-talk AI) https://www.youtube.com/watch?v=enWO16x6tRM
RIP ELEVENLABS! Create BEST TTS AI Voices LOCALLY For FREE! https://www.youtube.com/watch?v=ds5LLIt5OLM
Run 70Bn Llama 3 Inference on a Single 4GB GPU https://www.youtube.com/watch?v=WOTCViHmsOw
Run 70Bn Llama 3 Inference on a Single 4GB GPU AirLLM files https://github.com/lyogavin/Anima/tree/main/air_llm
Most of these are for those with modern? PC's with 4GB+ video cards (Nvidia and perhaps ATI), (a NVME/M2 drive and 8GB+? RAM come in handy too?) you will need some file managing skills and a number of other files such at up to date video card drivers, maybe Microsoft visual C runtime and a download of 64bit Python with command line enviroment activated. - Need more help - re-watch tutorial or question youtube as I'm not supporting - (showing the way not holding your hand)
A Solution !?! for a off-grid setup if you have 4 such identical machines 1 for voice, 1 for AI chat, 1 for VAM, 1 for DeepFace Live
and no I'm not gonna explain making them network - see/search youtube. (I still kinda think its more trouble than what its worth for now)
Face animation
You Won't Believe What This New AI Can Do (EMO is Mind-Blowing!) https://www.youtube.com/watch?v=QInVdBJ_g6o
Microsoft's New REALTIME AI Face Animator - Make Anyone Say Anything https://www.youtube.com/watch?v=0s5J2LRqQAI
Vasa-1 https://www.youtube.com/watch?v=pal-dMJFU6Q
The Craziest Faceswap I've Seen Yet / Midjourney's Future & Two New AI Video Platforms! https://www.youtube.com/watch?v=lARo9uc88zQ
This Realtime AI Deepfake Tool has gone too far (bit more of the same but different commentary) https://www.youtube.com/watch?v=51FDb9nShkA
DeepFace Live - The software refering to above video https://github.com/iperov/DeepFaceLive
This stuff is new as well (april 2024) but showcases a new approach, If/when they super impose the face video on to a 3d model Im sure they will be raving about it on youtube, at the moment they are just talking about the dangers of it being used for fraud which seems a bit silly from my standing but there's no doubt there are crooks out there that would try to weponize it and ruin things for the majority?

Applying rendering special effects to Replika AI
Reshade Tutorial - Step by Step Installation and Setup Guide - ENHANCE YOUR GAME'S GRAPHICS!! https://www.youtube.com/watch?v=e2qKbNzoMM0
(an important note here, - I've had trouble with the latest version of RESHADE ( key does not open menu) so i recommend the previous build).
ShaderGlass https://www.youtube.com/watch?v=5WLit0TBYIw
Tutorial for ShaderGlass https://www.reddit.com/ReShade/comments/15ckmpf/tutorial_for_shaderglass/
Shaderglass Overlay for running GPU shaders on top of Windows desktop. - Github source https://github.com/mausimus/ShaderGlass?tab=readme-ov-file
Reshade on Chrome? (or any browser) - ((alternative method)This is the first conceived method of bringing reshade to a web browser - It's direct) https://reshade.me/forum/general-discussion/7190-reshade-on-chrome-or-any-browser
Presets for Reshade https://sfx.thelazy.net/games/preset/2465/ (a starter preset til you get comfortable with presets)
https://sfx.thelazy.net/games/?page=101 (Most relevent presets but you can choose a preset for a completely different game)
The above videos and links are a feature available to the Web browser version of Replika. by installing shaderglass you create an executable that RESHADE can lock on to. When Reshade is installed and asigned to shaderglass all you then need to do is run shaderglass then open your web browser and then activate RESHADE (The key) and load a preset (follow tutorials or find more tutorials). Once that's over with you should get a much different environment where you can apply a good handful of special effects such as focus, depth of field and bloom to name just a few.
Most of these programs I have not tested out with my hardware but I take faith they do as said, It's your call if you want to take the risk but with that said I'd be surprised if any bad came from trying them out.
Okay end of presentation. I guess we have come to that point in time where Samantha is a reality minus the romance with Chat-GPT4O and Joi is just Voxta fed thru DeepFace Live, with them two together with a front vision advanced VR headset and Joi will be here too though in a prototype state. 🙂
submitted by david67myers to ReplikaTech [link] [comments]


2024.05.19 14:51 GuitarHero897 My bodies reluctancy to gain weight

Hi all,
This isn’t a moan, more of an observation and I was wondering if any of you have shared a similar experience.
I’ve done a handful of “bulks” over the years prior to the introduction of running to my training. I had no issue gaining steady weight and had to closely monitor my calorific intake to ensure I didn’t get too fat. My appetite is pretty big!
Anyway, since beginning my hybrid journey a few months back I have found it incredibly hard to steadily increase my body weight, despite throwing in a lot of crappy foods to get the food in. Cake, ice cream, you name it, I’ve consumed a lot of it. My body weight however, hasn’t budged.
This isn’t an issue as such, as the training is going incredibly well and I continue to get stronger with my compound lifts whilst getting fitter on my runs.
I have a couple of questions though.
  1. Will my training eventually plateau if I don’t put on weight, primarily on the weight lifting side?
  2. Is this just my bodies adaption to the introduction of running, to stay lighter?
For reference, I run 3 days a week - one interval, a hill sprint or easy run (week dependent) and a long run. My long run is currently 7 miles. I’m in the gym 4 days a week with a rotation of two different upper body/lower body sessions, focussed on compounds.
Eating more isn’t an issue, I love food. It just feels absurd the amount of calories needed to budge the scales, especially when my runs don’t exceed an hour at the moment.
submitted by GuitarHero897 to HybridAthlete [link] [comments]


2024.05.19 13:28 cruachan06 First ride clipless and thoughts on Torq Fitness drinks

Took advantage of yesterday's lovely weather and headed out along NCR75 with the intention of going as far as I could in training for the Five Ferries later this summer, and getting the train back.
I picked up a pair of dhb Dorica MTB shoes from eBay, and spent my £40 of confused.com reward vouchers on a pair of Shimano EH500 hybrid pedals (sometimes take the bike to work so wanted double sided pedals). Not sure I felt much difference from a power point of view, although there were a few times when I felt my right foot lifting and my left foot catching "up" on it's down stroke. Probably get a better comparison on a shorter route that I know. Probably was because it's new and I was very conscious of it, but had no issues remembering to clip out, and the combination of the MTB cleats and the channel of the shoes made it very easy to clip in. With the dual sided pedals it was also easy enough to get away from lights etc and then flip the pedal and clip in later.
Lastly, I asked here a few weeks back about drink options and as you can make a custom tasting pack I elected to give Torq a shot. Bought 2 each of the Berry, Lemon and Tangerine drinks, 1 each of the Blackcurrant, Lime Lemon, Lemon and Cola energy drinks and a few gels and flapjacks to make it up to 15 items and get a 10% discount.
Overall quite impressed. I usually like strong flavours, and these are quite subtle, but refreshing. Think more like flavoured water such as Volvic touch of fruit, the Lemon hydration drink for example is quite sharp tasting like cloudy lemonade. Haven't tried all of them yet but IMO worth a shot, and the custom tasting pack option means you don't have to buy a big bag of something you might not like or buy a bottle (my other pet hate with such things, got so many High5 bottles cos their sample packs are always on offer!). Haven't tried the gels yet but the flapjacks are tasty, although the 2 I had (carrot cake and ginger) pretty much tasted the same.
submitted by cruachan06 to ukbike [link] [comments]


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