Weight loss challenge slogans

loseit - Lose the Fat

2010.07.29 14:53 mindspread loseit - Lose the Fat

A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
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2019.10.02 17:40 DannyNL86 13 Week Weight Loss Challenge

For all those participating in the 13 week challenge!
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2012.06.04 05:33 synaesthetist Ladies on Keto!

/xxketo is a subreddit dedicated to discussing a ketogenic diet from a female-identifying perspective
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2024.05.29 00:54 Closelybrocade91 Paul Diamond's Criminal Involvement in Hwange Colliery Fraud Case

Hey there,
I wanted to bring up a recent case involving Paul Diamond and the former managing director of Hwange Colliery, Fred Moyo. They were implicated in a significant fraud scheme, according to a report by The Herald.
  1. The Scam: Moyo and Diamond allegedly misrepresented themselves as directors of Ox-mining Pvt Ltd to secure substantial loans from ZB Bank and Stanbic Bank. These loans, totaling millions of dollars, were obtained under false pretenses.
  2. Paul Diamond's Criminal Role: Diamond, who remains at large, was a crucial player in this fraudulent scheme. The misrepresentation led to substantial financial losses and disrupted operations at Hwange Colliery.
  3. Legal Proceedings: Moyo has been arrested and is facing fraud charges. His bail conditions include surrendering his passport and reporting weekly to the authorities. Efforts to locate and prosecute Diamond are ongoing.
The case highlights the ongoing challenges of tackling corruption and fraud within major companies. You can read the full details of the report on The Herald here.
Let's discuss the broader implications of this case and what measures can be taken to prevent such fraud in the future. What do you think are effective strategies to combat corporate fraud?
Feel free to share your thoughts and insights!
submitted by Closelybrocade91 to u/Closelybrocade91 [link] [comments]


2024.05.29 00:52 shewantsrevenge99 Doctor unwilling to submit PA/Authorization Question

I have Tricare Prime and receive my medical care at an MHF. I’ve been part of the center’s weight loss program for over a year. During that time, I’ve tried Phentermine, Qsymia, and am now on Contrave. I haven’t had success with the first two (I did have success on Phentermine, but that came with heart palpitations and high blood pressure, so I had to stop taking it). Contrave isn’t working for me, either. I have PCOS, and these meds aren’t effective. I talked to my doctor about trying one of the GLP-1s that are approved for weight loss. She told me that Tricare wouldn’t approve them because I don’t have diabetes.
I went home, looked at the PA form again, and called to ask her to check again, because we’d both read it wrong, answering one of the line items when it could have been skipped. I spoke to my doctor’s nurse this morning and went through the PA form with her, and this afternoon, she sent me the message thread between herself and the doctor.
To quote, my doctor said, “The PA asks in question #10 if the patient has been on both metformin and trulicity for weight loss. She has not been on trulicity. The trulicity PA form asks if the patient is a diabetic, and since she is not, she is not approved for Trulicity so the answer to question #10 is No, therefore not approved. I did double check with our pharmacy as well however and they confirmed that we do not have any of the starting/mid doses of these medications pt is requesting anyway, only the high dose. Tricare will not approve her being on the GLP-1 agents without the diagnosis of diabetes, I am sorry but I cannot change the tricare rules.”
This is irritating me. The nurse agreed with me that #10 didn’t apply to me, and that according to the form, I should get approved. I’ve already told my doctor that I’ll try to get the prescription filled off-base if I have to. And according to Tricare’s PA form and posts I’ve seen on different Reddit forums, people with Tricare are getting approved for these medications, because patients don’t need a diabetes diagnosis.
Tomorrow, I plan on calling Tricare to check and see if what she’s saying is true, then the MCF’s Patient Advocate.
Any advice? I’ve always respected my doctors’ expertise unless I see reason not to, and the way she’s handled this doesn’t curl over with me.
submitted by shewantsrevenge99 to tricare [link] [comments]


2024.05.29 00:52 kimmyg71 Half way decent meal, what's the catch

Half way decent meal, what's the catch submitted by kimmyg71 to KyleaGomezsnark [link] [comments]


2024.05.29 00:46 Rosalina-Star-Fans Your 7 Day Forecast for 5/28/2024

Severe Weather Alert Service
Updated Forecast
Your Updated Forecast
BREAKING NEWS

Clearing out in the Northeast and the Mid-Atlantic

Forecast Today & 7 Day
National Severe Weather Map
Breaking News

US storms kill at least 21 across 4 states on Memorial Day weekend

MLB officials asked to review controversial infield fly rule

Pope used vulgar Italian word to refer to LGBT people, Italian newspapers report

US screens record 2.95 million airline passengers in single day

Myths about weight loss that might be holding you back

US CDC warns of multi-state salmonella outbreak

5 tips to help you get bathing suit ready

Read this before you start taking probiotics

Drain covers recalled, do not conform to the entrapment protection standards

Formula recall alert

Helpful Links
National Severe Weather Map
Threat and Terrorism News
submitted by Rosalina-Star-Fans to RosalinaTheGalaxy [link] [comments]


2024.05.29 00:46 ImBigDumb99 Compounding Pharmacy that Accepts Doctor’s Prescription and will ship to CA?

Anyone know of a compounding pharmacy that will accept a doctor’s prescription for Semaglutide for a single patient and ship to CA? Most of the ones I see don’t seem to work with weight loss clinics and don’t accept prescriptions outside of their clinic programs. I tried Empower, but they said they stopped shipping to CA.
Don’t want to use a telehealth service like Henry Med or Mochi.
submitted by ImBigDumb99 to OzempicForWeightLoss [link] [comments]


2024.05.29 00:45 Historical_Tip7404 I need advice on how to inculcate academic rigor in myself

I'm 18 years old. Middle class, slightly above-average intelligence (especially on the verbal front). Industrious in terms of physical exercise/physical work but a bit on the 'adhd' end of the attention spectrum when it comes to academics.
My first year of college has been a unique sort of hell. There is psychological research that proves that excessive self-consciousness is akin to psychosomatic pain... and I've been hyper-attuned to my moment to moment doubts and fears and general cynicism in relation to the college experience.
I run and lift weights and work outside of college to sustain a certain pitch of sanity but the college experience itself for me has been categorically horrifying because it's polluted with my stress in relationship to the lack of tangible challenge. And yet somehow, I seem to manage to frequently invest bursts of motivated effort and completed both semesters with As, Bs and Cs.. minus failing a class in Semester 1 and dropping another in Semester 2.
It's often hard to maintain seriousness when talking anonymously online to an arbitrary crowd but even though this rambling is half-unconscious I'm still trying to get at and find answers to a real, visceral, gripping challenge. How do I escape "academic shallowness"--both in my psyche and in what I perceive around me in the general population of community college students?
submitted by Historical_Tip7404 to college [link] [comments]


2024.05.29 00:44 Dazzling_Height644 Here is the full post

Here is the full post submitted by Dazzling_Height644 to KyleaGomezsnark [link] [comments]


2024.05.29 00:44 Rosalina-Star-Fans Updated Forecast and News for 5/28/2024

Severe Weather Alert Service
Updated Forecast
Your Updated Forecast
BREAKING NEWS

Clearing out in the Northeast and the Mid-Atlantic

Forecast Today & 7 Day
National Severe Weather Map
Breaking News

US storms kill at least 21 across 4 states on Memorial Day weekend

MLB officials asked to review controversial infield fly rule

Pope used vulgar Italian word to refer to LGBT people, Italian newspapers report

US screens record 2.95 million airline passengers in single day

Myths about weight loss that might be holding you back

US CDC warns of multi-state salmonella outbreak

5 tips to help you get bathing suit ready

Read this before you start taking probiotics

Drain covers recalled, do not conform to the entrapment protection standards

Formula recall alert

Helpful Links
National Severe Weather Map
Threat and Terrorism News
submitted by Rosalina-Star-Fans to RosalinaTheGalaxy [link] [comments]


2024.05.29 00:43 Dazzling_Height644 She sure is eating alot

She sure is eating alot
Another food post, she is packing in the food lol! She is trying to stay engaged bc I think FB warned her. Or at least hopefully they did!
submitted by Dazzling_Height644 to KyleaGomezsnark [link] [comments]


2024.05.29 00:43 Im_so_tiredd Annoyed with my mom abt her weight loss surgery

Recently my mom just got this weight lost surgery and she’s 3 weeks post-op. Since she’s had her surgery, she’s been having these “comments” nonstop. The first week she got back from the hospital, precautions were taken and I would ask how’s she feeling everyday. As of now, it’s seems like that’s all she talks about. For example, we could be watching tv and she’ll just talk about how much weight she’s lost or that she’s so full or how she shouldn’t have eaten that last bite. If you’re familiar with weight loss surgery, there is a specific amount of the food the doctors don’t want you to overeat and if so, you might throw up. She’s been throwing up or spitting up and it’s like that’s all she talks about. Another example, we were on the phone with my aunty and my aunty mentioned how she drank coffee today and my mom made a comment saying “at least you drank more than me”. This is what got me irritated bc I know that this weight loss surgery is going to require a whole new life style but it’s like damn, every conversation we have always ends up back to her about her surgery. And yes I’m proud of her that she’s lost weight , but I don’t want to hear about who’s gotten the weight lose surgery, how much weight she’s lost or how much food she can and can’t eat every day. Like I know, you tell me everyday. And it’s becoming annoying bc it’s the comments she makes all the time about the people that can eat more than her and how much they should be eating like she’s the weight loss police.
submitted by Im_so_tiredd to TrueOffMyChest [link] [comments]


2024.05.29 00:40 Unfair-Passion157 Body recomposition vs strict calorie deficit?

So I’ve tried to start doing a body recomposition but I see a lot of conflicting information. I am down from 180lbs to 163lbs since April 7th just by following a calorie deficit at about 1,100-1,200 calories a day and I’ve been trying to get at least 100g of protein a day. Im 5’2 for reference. Is that too few calories? I use the lose it app and that is what it has set me at since my job is sedentary and I don’t do cardio. I just started strength training 3 weeks ago. Would it be quicker just to focus on the fat loss and then try muscle building after I lose all the fat? I see that some people it takes a year or so to see a big difference but according to the app it’s saying that if I follow the caloric deficit that I should be at my goal weight by September. Is the amount of calories I’m eating enough to build muscle since I’m getting the amount of protein I need? I’ve done a lot of research but I’m still kind of confused!
submitted by Unfair-Passion157 to PetiteFitness [link] [comments]


2024.05.29 00:38 Long-Date-5794 43 [M4F] #Chicago/Midwest - Black male looking for a fun interracial FWB relationship

Old School Gentleman is to have a consistent FWB interracial relationship. I have an amazing career, friends, and family (single with no kids). My schedule is very tight but open for one fun person for 2-3 dates a month. Open to something past this summer as well. I’ve started a weight loss journey in 2024. I workout 5-6 times a week and eat a lot healthier. But I still enjoy myself when I’m out enjoying Chicago’s nightlife/restaurants. I’m 6’2” in height.
My interests are (you don’t have to like everything on this list): -Dining out -Attending events -Street Fests -Museums/Special Exhibits -Live music - -Chess (I just started playing this year) -Anything Marvel -Sporting events -Macroeconomics -Artificial Intelligence -Podcasts -Brunch/Sunday Fundays/Pool Days -Theatre (Steppenwolfe anyone?)
I’m looking for one fun woman to enjoy life with inside and outside the bedroom.
I want someone who I connect with on multiple levels. Someone that wants to be my peace during my hectic schedule.
I’m looking for someone just as comfortable in a ball cap/beanie as they are in a little black dress. Also, I’m not a good match with women who “need” to be on this site. Bonus if you have piercings, tattoos, and under 5’4”. I’m a clean cut guy who wear suits often but love women who have multiple piercings and tattoos.
Put “Chicago Downtown” in your first chat message and let’s get to know one another.
submitted by Long-Date-5794 to R4R30Plus [link] [comments]


2024.05.29 00:33 misty-111 Dr switching me from ozempic to wegovy

Following a 6 month check in today, my doctor is switching me from Ozempic 1mg to Wegovy 1.2mg.
The reason for this was my weight targets were not being met at a rate she'd expected. I have still lost weight with ozempic but she told me wegovy is specifically approved for weight loss so we're going to try that.
Has anyone tried both medications and noticed that one works better for them than the other? Everything I read online says it's the same medication just rebranded but I'm curious to know if you've had positive experiences with wegovy, or even negative, like worse side effects etc.
submitted by misty-111 to Semaglutide [link] [comments]


2024.05.29 00:32 Jaded-Statistician36 3 year weight loss transformation

3 year weight loss transformation
306lbs~>228lbs
submitted by Jaded-Statistician36 to GregDoucette [link] [comments]


2024.05.29 00:30 Saint-Andros Out of Our Elements A NoP FanFic 20

Out of Our Elements A NoP FanFic 20
First Previous Next
---
Set in the universe created by u/SpacePaladin15
MASSIVE THANK YOU, LIKE SERIOUSLY HUGE THANKS to u/weithbec (this chapter would not be nearly as good if not for your help) and additional thanks to u/Liberty-Prime76 for further proofing on top of Weith's monumental efforts
As always, some appreciation to u/brotanics, u/LeWombat545, and u/JimDandy117 for the art they have done for this little story of mine. It means the world to me to see my characters brought to life. Links to their work at the bottom of the chapter.
---
Memory transcription subject: Tevri, Venlil Romanticist
Date [standardized human time]: August 17, 2137
In my hands I held the broken halves of what used to be the makeshift chair that Omo had sat me in. The Krakotl lay motionless on the floor, a large violet gash now visible on the back of his head.
There was now a small indentation in the wall, just a few feet away from Jack. The gun Omo had held tumbled to the ground during the scuffle. Smoke still trailed from its barrel, and my sensitive ears rang in the moments following its deafening boom.
The broken bits of chair slipped from my hands and clattered to the ground as I fell to the floor. Both hands rose to my mouth as my eyes watered and my ears fell flat against the back of my head. What have I done?
There was no chance I was going to just stand there and watch as Jack was executed, but the weight of what I just did was made no lighter by knowing I saved him.
This kid very well could have been any of my friends from back on Skalga if not for fate having other plans. Could I even pretend I was still an empathetic person after clubbing a child over the head?
They were right, weren’t they? I’ve been a monster this whole time. All it took was the perfect moment for me to snap.
“Tevri?”
The voice snapped me back to my senses as I turned and saw Jack looking back at me. Shit!
I scrambled over, kneeling down beside him. At first I reached out with a paw, but as he winced and hissed while shifting around, I pulled it back.
“A-are, you alright?” He asked.
“Wha—am I alright?” I bleated out. “You’re the one with a hole in you!”
His eyes broke from mine and went back down to his abdomen where crimson blood stained his clothes. Despite the circumstances, he offered a weak laugh. “Ah. Yeah. I am, aren’t I?”
“W-we need to call for medical assistance!”
“Oh, don’t worry about that. I already called the first responders. They should be here soon. You still didn’t answer my question though. Are you alright?”
“I…”
Was I? Being knocked unconscious, then being drugged and dragged through the woods to a shack and being held hostage by a former exterminator probably doesn’t constitute “being okay.”
“I don’t know.”
“Well, do you think you’re alright enough to tie up that kid’s hands behind his back? You got him pretty good but I’d rather not take chances.”
I looked over to where Omo lay and saw that he was still motionless. “O-okay, but you may need to guide me.”
And guide me he did as I took the binds that once held me and wrapped them around the Krakotl’s arms, pinning them behind his back. I followed Jack’s advice, who did all that he could considering his current state. I took advantage of this moment to distract myself from my thoughts by being busy with my paws, but a distraction only lasts so long, and after a few minutes Omo was properly tied up.
I’d occasionally glance towards Jack as he offered instructions, watching as his skin grew more and more pale with every passing moment. Even with the distraction of tying up Omo’s hands, the guilt of knowing there was nothing I could do to help tugged at my heart.
After finishing up, I gingerly picked up the firearm and knife that had fallen aside and brought them to him, handing both over. Jack pressed a button on the gun’s side and something slid out of the weapon. He tossed this aside before pulling back the sliding top of it and pulling out a bullet that he also tossed into the dirt. Satisfied, he lay the weapon down beside him.
“There,” he said with a sigh.
“S-so what now?”
“We wait I guess,” he said, looking at me. He tried to slide closer, but as he did, he groaned and pressed a hand to his side, closing his eyes.
I let out a quiet whine and my ears fell back against my head, my tail wrapping itself around his leg. “I-it’s going to be alright. I promise.”
Despite the obvious pain that wracked his body, a smile touched the corners of his mouth. “You shouldn’t make promises you can’t keep.”
“D-don’t talk like that. Y-you’re going to be fine.”
“I think we’re well past that point.” As he said this, he lifted his hand from the spreading stain at his waist and reached out for me. I took his hand in my paw and offered a supportive squeeze. The hand I took hold of was coated in his own blood. It stained my paws as I laced my fingers between his, doing my best to not wretch at the sensation. I don’t think I could say I had ever seen so much blood in my life. The fight to maintain composure was a struggle that I was only just coming out on top of.
“J-just stay with me. Okay?”
He took a deep breath and squeezed back. “I’m trying my best here. Though I’ve not exactly got a good track record of keeping my word, do I?”
“What? What are you talking about?”
“C’mon Tev, you don’t gotta mince words just cause I’m dyin’ here. I fucked up bad, and you got hurt.”
“It’s okay. W-we can worry about that w-when we’re out of here.”
Jack sank further down the wall behind him, slouching and hanging his head. “I dunno. Not so sure they’ll be able to put me back together after this.”
“You’re going to be okay. You said it yourself. People are coming to help. We just need to wait a little longer. Just keep on talking to me. You can do that, right?”
He gave a slow nod. “I’ll try my best, but it’s hard. Everything’s a little… foggy. Don’t know how much blood I’ve lost. Probably too much though.”
Panic gripped my heart. No, no, no! This can’t be happening. Stars above. Please… I can’t lose someone else. Not again.
“You have to hold on. I need you.”
Jack gave a weak chuckle. “Naw. I don’t think you ever needed me. If anything, you’d be better off without me here to scare you half to death. Hell, if it hadn’t been for me neither of us’d be here in the first place.” The translator was still doing its job, but I could hear his voice had grown weaker. Each word was a struggle.
“You made a mistake. Just another to add to the pile. What matters is that you’re sorry. We’ll sort this all out once we know you’re safe, but for now, just focus on staying with me.”
Jack’s face twisted, his eyebrows furrowing and his face softening. “H-how? How can you still believe in me? You trusted me to protect you and I failed.”
I shook my head. “There aren’t enough seconds in the day to count how many times I’ve failed the people I love.” Gently, I bumped my head up against his shoulder and wrapped my claws around his arm. “But it took me meeting you to realize that we’re more than just our failures.”
“I… glad I was able to help.” The strength of his hand held in mine waned, and I squeezed it tighter to make up for the loss.
“We’re going to make it through this together. We have to.”
“We’ll see.”
We continued to wait like this, each minute dragging on for a small eternity. I didn’t want to sap his strength, so I elected to remain silent. In this silence, the distraction from my thoughts melted away, leaving me exposed.
I shot a glance to where Omo still lay. His body rose and fell as he breathed, so there was that at least, but otherwise he was out cold. Look at what you’ve done. How would your family feel about this? How would your friends feel?
A number of his feathers lay strewn about in a pile around him from the force of the impact. I—I did it to protect him. I had to. There was no other choice!
There’s always a choice.
I couldn’t just let him die!
You may be right, but what does it say that your first thought was resorting to violence? Maybe your parents were right. Maybe something is wrong with you.
No. I will not allow myself to regret this. There was no other choice in the heat of the moment. I did what I did, but it’s done now. All that matters is that Jack makes it out to get the help he needs.
As I stamped out the fire among my thoughts, Jack broke the silence as he softly spoke up.“So. If we do manage to make it out of here, what happens to us?”
I hummed in contemplation. “I don’t know. Do… Do you still think this could work?”
“I’ll leave that up to you. Lord knows whether I deserve to have someone like you in my life after the shit I’ve pulled.”
My ears fell flat against the back of my head. As much as I may have wanted to deny it, he hurt me. He knew the weakness of my flighty instincts and took advantage of them to scare me off in his anger. Sure, he was sorry, but could sorry even heal these wounds? The safety I felt in his presence was wounded by what he had done. Maybe given time, that wound could heal, but would a relationship like ours even have the chance to do so? Time. Yeah. That’s what we need.
“I think we need to give it some time.”
Jack grunted. “A shame it doesn’t seem like we’ve got much left. Or rather, doesn’t seem like I’ve got much left. If it wasn’t already obvious, I’m not doing too hot.”
“Don’t talk like that,” I pleaded.
“I’m sorry it had to go this way,” he muttered. “M-maybe if we’d taken us a bit slower this wouldn’t’ve hurt so much. It was stupid of me. I’ve barely known you all of a week and I’ve fallen head over heels only to throw it all away.”
I squeezed his arm tight. “Please,” I mewled. “Even if what we’ve found here doesn’t last past this week, I still want you in my life. Can you hold on just a little longer for me?”
Tears began to well up in the man’s eyes as a smile crept across his face. “I’ll try my best. How about for now though, I hold on to you?”
He took both arms and held them outward. Considering the stress, the terror, the fear, and the pain that had plagued me today, the opportunity of an embrace was too much to pass up. “I think I’d like that.”
I came in closer, and Jack pulled his hand from his abdomen to wrap it around me, pulling me closer. I let go of his other arm, and he repeated the motion with his other hand, pulling me up against his body with both arms in a tight hug as I lay sprawled across his chest.
My face settled right beneath Jack’s. His deep blue eyes stared directly into mine as we sat there together. He ran a hand across the back of my head, parsing the wool on my crown. His breath tickled my face, causing a bloom of orange to spread across it. Though perhaps fractured and damaged like both of our bodies right now, the sense of safety I felt before when with him began to grow once more within me.
“This is nice,” I whispered.
“Yeah…” he leaned in closer to my face, red rushing to his cheeks as he did so. “I uh, I’ve been meaning to do this for a little while now. Figure it’d be best to do it while I still can.”
“Wha—”
Jack leaned in and interrupted me as his lips met my snout, pressing against my mouth and into it. The warmth of his body against me and his breath mixed with mine, stirring up an intoxicating cocktail of conflicting sensations. I had heard of and even seen humans kissing before, but I always found it odd — until now that is. A display such as this, to join your mouth against someone else's, would have once been deemed outright predatory and discouraged by exterminator guidelines. Then again, I never did care too much for such rules.
We both held out for as long as we could until I needed to breathe, then after a quick gasp, I dove back in again. The warmth shared between us was greater than the light of the sun, and so I closed my eyes, allowing myself to bask in its radiance. For this moment, I allowed my worries to melt away as I melted in his arms and we gave ourselves to each other. All good things must come to an end though, and with no small amount of hesitance, I pulled myself away.
I breathed heavily through my mouth, catching my breath to chase away what I now realized was a sense of lightheadedness — one which was most likely brought on by said lack of breathing. “Wow, that was… wow.”
There was no response, only the quick, shallow rise and fall of his chest as I took note of a gentle buzzing that I hadn’t noticed before. Both ears perked upright of their own volition and turned to face the door of the hovel. I could tell that even Jack had heard it as he shifted where he sat and lifted his head to look outside.
“Is that…” As I trailed off, Jack offered an answer, his voice more quiet than the last time he spoke.
“Yeah. I think that’s them. Shouldn’t be long before they show up.” The man offered another weak squeeze that made me realize just how cold he’d grown. Most of the warmth shared between us was my own, but there was only so much it could do to help.
The hope that sprouted in my heart was just as quickly stamped out the moment he spoke. “I-I’m getting real sleepy here sheep. J-just… just stay safe for me, okay?”
“What? No! No, no, no! Hey! Stay with me!” I began to try and rock him back and forth to keep him awake, but he didn’t seem to respond. “They—they’re going to be here soon,” I stammered. “Everything will be alright.”
As he closed his eyes, he whispered one last time. “No… everything… is.”
The tears flowed freely now as I continued in vain to try and keep him awake. “Jack? Stay with me!” I bumped my head against his, shook his shoulders, pinched his arm, and even resorted to pounding against his chest to try and wake him.
“Please, I—I can’t lose someone else. Not like this… not like this…
The sound of the humming had only grown louder during my desperate attempts to bring him back. After nothing I could do stirred him, I curled up against his chest and waited, placing my head beneath his to offer it support rather than allow it to loll forward.
With my ears pressed against his chest, I could hear the faint thump-thump of his heartbeat. I didn’t know how fast a human’s heart was supposed to beat, but if that of a Venlil’s was in any way comparable, it was far too slow for comfort.
His arms no longer wrapped around me, instead lying limp at his side. My tail twined around his leg, and I hugged my chest with both arms, one eye pressed against his chest while the other was stuck on the door leading outside.
The hum had grown to a roar, but soon enough, its growth halted. The thumping in my chest raced as though it were trying to make up for Jack’s own fading heart, or catch up to the constant, rhythmic thrumming.
Without warning, the door burst open and I squealed as blinding lights illuminated the room. I raised both paws to cover my face, but the damage was already done. Everything became a blurry haze. The room was filled with shouting that shot back and forth between different voices. They were gruff and gravelly as their growled words played themselves back through my translator. Before my vision properly returned, I heard a voice break through the crowd of others.
“Ma’am? Ma’am, are you okay?” A hand grabbed my shoulder and gently shook it. I looked up to a figure in a helmet and mask, but I didn’t have the energy to work up a response. Instead, I shifted gently where I lay. “I need to move you if you’ll let me.” Again, I didn’t budge.
Hands scooped me up, with only a slight amount of resistance on my part as I wriggled in an attempt to return to where I lay. I wanted to stay with him, but a human’s strength was something I couldn’t dare hope to surpass — why even bother?
The blurriness faded just enough to allow me a view of what I was leaving behind. Human-shaped figures in dark clothing surrounded Jack, leaning over him to readjust his body. I caught mention of “blood loss,” and “shock” before being whisked outside where the voices died down and the source of the humming became apparent.
Through the darkness of night, lights illuminated the two helicopters hovering in the air. Their blades cut through the air, blowing the bows of the trees below and sending ripples through the grass. Ropes hung from each helicopter, and from one of them, three more of these similarly dressed humans slid down them to join their compatriots.
The human that carried me set me down outside on the ground, where I wrapped both arms around my legs and set my head on my knees. I tried to muster up the energy to do something, anything, but it just wasn’t there.
I flinched as two hands grasped my shoulders, but when turning around, I relaxed. A reflective blanket had been wrapped around me by the same human that had carried me out. Their mask and helmet had since been removed to reveal their piercing green eyes, dark skin, and short curly hair. I wasn’t exactly used to such a sight — their sight — I would have practically wilted under them a week ago.
They walked around, crouching down to an eye level in front of me. “Are you hurt Ma’am?” If their voice was anything to go by, they seemed to be a woman, though it was difficult to say for sure beneath the bulky layers of armor they wore.
I blinked once, then snapped back to focus. “Is he going to be okay?”
She shrugged. “I’m not sure.” The answer wasn’t exactly a comforting one, but after giving it, she placed a hand on my shoulders and locked eyes with me. “But I can tell you this. Our paramedics will do everything they can to make sure he will be.”
Though it was no guarantee, these words did offer some small amount of comfort.
Almost a year ago now, some unlikely friends offered comfort in a similar — if not quite so dire — situation. It was only right that I respond now just as I did then. I threw both arms forward, wrapping them around the neck of this woman in as tight a hug as I was able to offer. “Thank you.”
“Oh. Uh… sure. Glad I could help.” She wrapped her arms around me in turn, scrunching up the blanket she had just offered me.
He’ll make it. He has to.
---
Cover Image
Tevri in a sweater - By u/Brotanics
Tevri - By u/Brotanics
A Depiction of Jack's Dream - By u/LeWombat545
Tevri (Discord Nitro Exchange Commision >:D ) - By u/JimDandy117
Lil' Goob Tevri - By u/JimDandy117
---
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submitted by Saint-Andros to NatureofPredators [link] [comments]


2024.05.29 00:26 NoLow7681 ITS FINALLY OUT :D panic / joy attack immediately after removal

Got it out about 2 hours ago and wanted to share my experience and reasons of removal.
I got mirena 5 years ago and had a horrible insertion - took 2 doctors and over 45 minutes of poking to insert it. Had cramps and heavy bleeding for about 3 months. Put on a lot of weight (but was also on another med that could have caused that), hair loss, brain fog, back pain, joint problems and the horrendous inflammation in my midsection that just won’t go away. I eat well and exercise regularly. Had big packing before removal and purchased cyclesmart and raspberry leaf tea as per my local’s natural store suggestion.
I’m very sensitive down there and the removal was a very painful sharp pull for me. I immediately started shaking and crying, my doctor was really sweet and grabbed me water and helped me calm down. The weird part is that it was equal parts pain/ panic and equal parts relief/ release? Such a weird feeling to try and explain!
I’m curious if anyone else has had such an intense immediate reaction? After the removal I had a long walk home and did feel a bit more fatigued. Some light bleeding too but nothing crazy. I am however shaken by how weirdly relieved I feel. As many other women have shared it’s almost like the body has rejected it all along.
submitted by NoLow7681 to Mirena [link] [comments]


2024.05.29 00:25 bamboonbrains Drazhar - A Deeper Look

Hello hello, fellow dark kin. I've been thinking about the meta lately and some of our tougher match ups. Keep in mind that I am relatively new to the competitive scene as a whole so there is definitely some newbie mentality here.
We're going to get a shake up soon-ish with the next Mission Pack but currently, the overall meta seems to have swung back to "Infantry" focused with either a dozen MSU units, like TSons Cultists, or a handful of extremely resilient units such as 20 man Necron Warriors or 20 Ork Boyz. (Or maybe that's just my local meta). Our army is naturally well positioned against the MSU angle with our typical tools such as Anti-Infantry weapons or 15/30 attacks from Incubi and Wyches. On top of that, more unique units to kill means more Pain Tokens. However, on the opposite end, we struggle pretty hard against these brick walls of units.
What I'm finding is a lot, if not most, of these brick wall units are pretty beefy to begin with but are "force multiplied" to be even harder to kill because of Leaders. 20 Ork Boyz or 10 Nobz getting 5+++ when led by a Painboy. 6 Necron Wraiths getting a 5+++ from a Technomancer or 20 Warriors getting -1 to Hit from a Chronomancer. Etc etc. But of course, to get to those juicy leaders in the center, we have to chew through that 20 wound, buffed shell and at that point, the leader has done its job.
Thankfully, the core rules have Precision as a way to get around this. Our faction's two forms of access are to spend 1 CP on Epic Challenge, likely on Lelith, or with Drazhar's free ability. (Or Death Jester)
Now, the common reason people don't bring Drazhar is that he doesn't buff the Incubi remotely as well as an Archon and on top of that, Drazhar's buff is redundant with Lance provided by Skyplinter. While the comparison to an Archon still holds up, I don't think the buff is as redundant as we'd think. A possible debuff in these Beefy 5-Layer Burrito units is "-1 to Wound if the Strength of the attack is greater than the Toughness of this unit." We may not get to get +2 to Wound in total but that extra +1 does counter this kind of debuff (+2 and -1 for a net of +1). Drahzar would be wounding on 2+ against Nobz. Additionally, that redundant ability can also just be seen as a backup. If Drahzar's Venom gets destroyed - not ideal but it does happen sometimes - that unit still gets that +1 to Wound without doing Venom gymnastics. Does it compare to the Archon ReRoll Wounds? Not really but hey, just saying it's not as bad as we may initially think. We also get Devastating Wounds or the Twin Linked profile for Drahzar and on top of all of this, we aren't having to spend a CP to Epic Challenge, and we get D3 Pain Tokens which Skyplinter can struggle with. Pluuus, because of how Precision works, you could slow roll it and have 6s with Dev Wounds go to a Leader with Invuln. With a Pain Token and 0CP, we're looking at: [5 Attack / 2+ RR / 2+ Dev / AP-3 / Dam 3] or [7 Attacks / 2+ RR / 2+ RR / AP-3 / Dam 2] to snipe out an enemy Leader with Precision.
On the flip side though, there is still Lelith. And though it will cost a CP, she doesn't "take up space" in a list as there's a really high chance we're bringing her with some Wyches regardless. The "con" that she does have is costing 10 more points than Drazhar to do a similar job and while she's just as good, if not better at killing a tucked away Leader in a unit, the Wyches aren't as efficient at dealing with those 2 Wound Bodyguards. Incubi's 2 Damage may be overkill on the 1 Wound enemies but the Wyches are underkilling on the 2 Wound enemies. Lelith and gang could get out with Wraithlike Retreat but that's after surviving the clapback. Regardless, Lelith with a Pain Token, 1 CP, and her ability, brings a whopping [12 Attacks Sus +2 / 2+ RR / 2+ Anti-Inf / AP-4 / Dam 1] with the only real loss on her herself being no Dev Wounds to get through leader's with an Invuln.
The last argument I've got for bringing Drahzar, should we want access to this ability or tool, is that we can only bring 1 Lelith -- who again, we're very very likely bringing anyways. By bringing Drahzar in place of an Archon, we have his unit as the main Assassin with Lelith as a similarly powerful backup. Or letting Drahzar and Incubi go after that leader with 2 wound bodyguards and Lelith go after the 1 wounds. It's a bit Pain Token intensive but we can even do both in the same turn since Drahzar isn't using the stratagem (low relevance but matters for things like Awakened Necrons bringing back a dead character strat). The consequence is having 1 unit of Incubi be a little worse on damage output but we've already got 10 to 15 more Incubi getting the better buffs.
Pros
Cons
However, if we circle back to the start, this tool might not even be something you or we need. Maybe us killing the Leaders in those tough brick walls of units is a moot point and we should be completely avoiding them anyways. Maybe the genuine answer to them is to git gud and play better around them. Or maybe this is useful but only in the right meta.
It's all just food for thought. I've been thinking about these kind of matchups after facing only Orks and Necrons at an RTT this weekend and wanted to share those thoughts.
Ultimately, I want to get opinions on this reasoning and reconsidering a unit that has kinda been written off as of lately.
Let me know what y'all think :)
submitted by bamboonbrains to Drukhari [link] [comments]


2024.05.29 00:25 Gold-Geologist4911 Understanding the Difference: Plastic vs. Resin Garden Sheds

When it comes to garden sheds, the terms "plastic" and "resin" are often used interchangeably, but they refer to different types of materials. Understanding the differences between these two can help you make a more informed decision.

Plastic Garden Sheds

Material Composition:
Advantages:
  1. Cost-Effective: Plastic sheds are generally more affordable compared to other types of garden sheds.
  2. Lightweight: The lightweight nature of plastic makes these sheds easier to handle and install.
  3. Weather Resistance: Plastic sheds are designed to resist weather elements such as rain, wind, and UV radiation, preventing fading and cracking.
  4. Low Maintenance: They do not rust, rot, or require painting, making them a low-maintenance option.
Disadvantages:
  1. Strength: Plastic sheds may not be as strong as resin or metal sheds, which can be a concern in areas with very strong winds or heavy snow loads.
  2. Appearance: Some plastic sheds may not offer the same aesthetic appeal as other materials like wood or metal.

Resin Garden Sheds

Material Composition:
Advantages:
  1. Durability: Resin sheds are generally more durable than standard plastic sheds due to the use of high-density materials. They can withstand harsh weather conditions, including high winds and heavy rain.
  2. Aesthetics: Many resin sheds have a more refined appearance and can mimic the look of wood, providing a more attractive addition to your garden.
  3. UV Protection: Resin sheds often include UV inhibitors, making them highly resistant to sun damage and ensuring they retain their color and structural integrity over time.
  4. Stability: Resin sheds offer better structural stability and strength compared to standard plastic sheds.
Disadvantages:
  1. Cost: Resin sheds tend to be more expensive than standard plastic sheds due to the higher quality materials used in their construction.
  2. Weight: Resin sheds can be heavier than plastic sheds, which may affect ease of installation.

Summary

Plastic Sheds:
Resin Sheds:
Both plastic and resin garden sheds offer unique benefits, but resin sheds stand out for their superior durability and aesthetics, making them an excellent choice for those who prioritize longevity and appearance.
submitted by Gold-Geologist4911 to garden_sheds_NZ [link] [comments]


2024.05.29 00:22 CowLittle7985 Postpartum weight loss

Rant/ and seeing if this is normal? I gained 70lbs during pregnancy & I’m almost 7 months pp, and have only lost one 15-20. Regardless of starting back at 6 weeks pp, and even light core work at 4 weeks. I have no pelvic issues nor do I have DR. I count calories, I workout 5-6 days a week. Lifting heavy 2x and 5k-6k mostly everyday and occasionally a 6-8mile run on the weekend. I do Pilates also twice a week. I use to be a personal trainer and nutrition coach, so I have an idea of what I’m doing.. it’s just nothing is working. I started to cut down to 1800 Cals, than to 1650-1700. I don’t eat sugar and I don’t breast feed. I just want to give up at this point. I’m waiting on labs from my doctor to check my hormones, but she said so far it looks fine she thinks my hormones from pregnancy still haven’t regulated.
Has this happened to anyone? How have you gotten through it? :(
submitted by CowLittle7985 to NewParents [link] [comments]


2024.05.29 00:22 authenticgrowthcoach The Ultimate (free) Health, Wellness, and Weight Loss Community

Hi everyone. I've just spent the last few months creating resources for the launch of my free health, wellness and weight loss community. My goal is to build a strong community where people can lift each other up and help create the changes they desire in terms of their own health, wellness, and weight loss journey.
I'd like to extend the invitation to you to join. This will always be free.
Together we'll host weekly meetings for group coaching and community building. We can decide on times together once things start rolling.
Some of the resources I've created include:
6 Step Nutrition The 5 Part Sleep Mastery Program The 10 Day Detox The 10 Day Movement Challenge The 10 Day Sleep Challenge
I also have another course that incorporates nutrition, movement, and sleep all in one. I'll be creating more resources related to stress, strength training, and mindset etc. in the near future.
I hope you'll consider joining and become one of the founding members of my group. Looking forward to hearing from you!
submitted by authenticgrowthcoach to Weightlosstechniques [link] [comments]


2024.05.29 00:22 Quo210 Give us Glyph of Stars!

Give us Glyph of Stars!
We have entered the era of Xmogs and no one loses as hard as druids. While all other players are experimenting with sick mogs druids spend most of their time shapeshifted, while this is a class mechanic further ahead they added for Balance the Glyph of Stars:
No loss of muscle mass
As seen in the image, the Glyph (which is purely cosmetic) provides the druid a phantasmal look by becoming transparent, while also adding twinkling stars around the model. The model itself remains unchanged, as it is the humanoid form of the character wearing their SICK MOG armor. This turns moonkin form into a similar mechanic to Shadowform, but prettier and with fewer edges.
Unlike the moonkin form which is known for its ability to challenge basic thermodynamics and specially on Tauren players leads to a significant loss of muscle mass, Stars leaves our character mostly unchanged.
Sadly it was officially added on MOP, but the technology is here! There future is NOW! Give us Glyph of Stars in Cata!!
submitted by Quo210 to classicwow [link] [comments]


2024.05.29 00:20 Cyboi007 Need help deciding if I should B or C

Need help deciding if I should B or C
I’d love to continue my cut but I really wanna bulk so I can eat alittle more than I have been and get mass in my chest and four arms for sure . Maintenance is 2600 at 180-174 Body weight . I atleast get in 200 grams of protein at around 2100 calories right now . I have a trip in September I want to be lean for . I want my abs to be visible so I’m skeptical I can cut in time to meet my goal if I decide to bulk . Keeping this diet going for 4 more months is getting challenging . Need advice
submitted by Cyboi007 to BulkOrCut [link] [comments]


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